Ultra_Tales_Issue_13

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COAST 2 COAST ULTRAEVENT REPORT | ROB PINNINGTONCOAST 2 COAST ULTRARace Organiser: Cockbain EventsWebsite Link: www.c2cultra.comDate of Event: 2nd - 3rd August 2014Event Type: Single StageDistance: 140 miles / 38 hoursLocation: Whitehaven to TynemouthDescription: The C2C Ultra is the only non-stopfootrace across the UK from coast to coast with runnerscompleting a 140 mile route from Whitehave Dock toTynemouth Castle.Race Results: http://www.c2cultra.com/#/results/458601382048 ULTRA TALES | OCTOBER 2014Sponsored by thehttp://
EVENT REPORTCOAST 2 COAST ULTRARUNNERS LINE UP AT THE START OF THE COAST 2 COAST ULTRACOAST 2 COAST ULTRABY ROB PINNINGTONFinally after what seems like an age (but is onlyfifteen months), five thousand kilometres oftraining and three failures (Spartathlon 2013, TheHill 2013 & Tortourderuhr 2014) I have finished a200km race and got a medal, a t shirt and a bottleof Newkie Brown!It has been a long journey of rediscovery,rediscovering what the secret to the finishing of aplus 200km race is.1) Some said fitness. Could be, but I am fitter thanever before. I have a very low resting heart rate andover the past year a built a lot more speed. I havelost weight, as well, at least seven kilograms.2) Some said mental toughness. Could be, but Ihave been through a lot of bad stuff which I won'tlist here because of its personal nature and I don'twant to get into a competition. During all this Ihave managed to keep my life in a sensible order.3) Some said physical toughness. Could be, but Irun through a lot of pain. I am mystified by whypeople complain about blisters and currently have ahernia.Rob PinningtonBlogwww.ardrobsrunning.blogspot.deTwitter@elishascottCoast 2 Coast Ultra ResultFinish Time37hrs 26minsFinish Position6/6 Finishers4) Some said the personal desire. Could be, but aSpartathlon finish is one of the things I desire most.49 ULTRA TALES | OCTOBER 2014Sponsored by thehttp://
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Page 32 and 33: RUNNERS PROFILEFRANK WOMELSDORFFran
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Nadeem Khan, IAU Director of Commun
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STOUR VALLEY PATH 100KMEVENT REPORT
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EVENT REPORTSTOUR VALLEY PATH 100KM
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ULTRA TALES COMPETITIONIssue 13 Com
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ARTICLEDNF CORNERThe Next Few DaysA
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RIDGEWAY CHALLENGEEVENT REPORT | RI
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ULTRA-TRAIL DU MONT- BLANCEVENT REP
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EVENT REPORTUTMBofficial, who prese
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RUNNERS PROFILENEIL MACNICOLNeil Ma
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CHILTERN WAY ULTRAEVENT REPORTS | M
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ARTICLE THE BOB GRAHAM ROUNDSUNSET
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EVENT REPORTCLIF BAR 10 PEAKS - BRE
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RUNNERS PROFILEWILLIAM ROBERTSON182
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RUNNERS PROFILEWILLIAM ROBERTSONWha
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EVENT REPORTTHAMES PATH CHALLENGETh
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EVENT REPORTLADYBOWER 50runners" (i
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EVENT REPORTCOTSWOLD WAY CENTURYNEW
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THE US GRAND SLAMREPORT | BARRY MIL
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ARTICLETHE GRAND SLAM OF ULTRA RUNN
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EVENT REPORTMARATHON ROUNDUPwhat to
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