On The Rebound: - Enlightenment.Com

Rebound exercise is physically effective, mentally invigorating, emotionally beneficial,
and for those who are so predisposed, spiritually profound. A universal practice
(meaning that almost any other form of physical or even mental, emotional, or spiritual
practice can be brought to it) that makes use of a universal machine (meaning that a
rebounder can be used by an inventive human being in thousands of different ways),
rebounding may be one of the most effective – as well as fun, convenient, safe, and easy
– forms of physical exercise ever developed. For some people it may serve as a powerful
adjunct to other physical and psycho-spiritual practices. For many others, rebounding
may simply turn out to be the best overall (or “integral”) exercise and practice they are
likely to encounter.
On the Rebound, draft 1.0, © 2004 Jordan Gruber, All Rights Reserved; Confidential, Please do not Reproduce - 18 -