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On The Rebound: - Enlightenment.Com

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8. <strong>The</strong> Rise & Fall & Re-Rise of <strong>Rebound</strong> Exercise<br />

Why, if rebound exercise is anywhere near as valuable and healthful as this book<br />

suggests, is it so relatively obscure and unknown?<br />

In the first place, saying that it is “relatively obscure and unknown” is a little unfair.<br />

Gyms like Crunch feature rebound exercise, and JB Berns’s Urban <strong>Rebound</strong>ing<br />

program has proven very popular in some areas.<br />

Still, the number of rebounders being sold today in the United States comes nowhere near<br />

the millions of units sold in the early 1980s. And predictions like those made by the<br />

National Institute of <strong>Rebound</strong>ology – that “this form of exercising will easily surpass<br />

jogging and running in popularity by 1990” and that “in the year 2000, most people in<br />

industrialized Western countries will have taken a turn on a rebounding-type apparatus”<br />

– have obviously not come true. (See Dr. Morton Walker, Jumping for Health, 1989, p.<br />

5) So what is going on here? A good place to start is with a review of the history of<br />

rebound exercise. We will then turn to a recent conversation I had with the seminal figure<br />

in the history of rebound exercise.<br />

A Brief History of <strong>Rebound</strong> Exercise<br />

A detailed historical review of rebound exercise, the rebounder industry, and the pioneers<br />

of rebounding is beyond the scope of the present volume. Fortunately, a good deal of this<br />

work has already been done by others. In particular, the following synopsis of the history<br />

of rebound exercise was prepared by K.J. Daly of the BounceWell.com website, an<br />

excellent resource for rebounders and associated equipment. K.J., in turn, states that she<br />

based their timeline on Al Carter’s 1988 book, New Miracles of <strong>Rebound</strong> Exercise, and<br />

J.B. Berns’s 1999 work, Urban <strong>Rebound</strong>ing.<br />

This timeline has been edited for form and style, but is essentially the same as it appears<br />

on the BounceWell.com website, and is presented to you here with Bob & K.J.’s<br />

permission. A few items from their original timeline have been edited, eliminated, or<br />

expanded upon.<br />

1936 - <strong>The</strong> modern trampoline is created by Nissen Corporation in Grand Rapids<br />

Iowa.<br />

1938 - <strong>The</strong> first "small trampoline" is created by Ed Russell; no financial gains<br />

materialize so he leaves his ideas and prototype with Victor Green.<br />

1975 - <strong>The</strong> small trampoline is patented by Victor Green. By the end of the year<br />

five American companies are manufacturing rebounders.<br />

1977 - Albert E. Carter publishes a pamphlet entitled "<strong>Rebound</strong> to Better Health.”<br />

Later in the year Carter publishes his first full-size book, <strong>The</strong> Miracles of<br />

<strong>On</strong> the <strong>Rebound</strong>, draft 1.0, © 2004 Jordan Gruber, All Rights Reserved; Confidential, Please do not Reproduce - 22 -

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