Study Materials: Group Fitness InstructorGroup Fitness Instructor Home Study ProgramTo help prepare you for <str<strong>on</strong>g>the</str<strong>on</strong>g> <str<strong>on</strong>g>ACE</str<strong>on</strong>g> Group Fitness Instructor Exam, <str<strong>on</strong>g>ACE</str<strong>on</strong>g> offers <str<strong>on</strong>g>the</str<strong>on</strong>g>se home study programs–comprehensive sets of study materials all in <strong>on</strong>e c<strong>on</strong>venient package. Organized to walk you through your studiesand prepare you for lifel<strong>on</strong>g success in fitness, <str<strong>on</strong>g>the</str<strong>on</strong>g>se home study programs are offered in three packages:Standard, Deluxe and Premier. Choose <str<strong>on</strong>g>the</str<strong>on</strong>g> <strong>on</strong>e that best fits with your learning style, experience and budget.If you’re uncertain which is right for you, simply visit www.acefitness.org/gfiprepare for an <strong>on</strong>line tool that willdetermine <str<strong>on</strong>g>the</str<strong>on</strong>g> best match. NOTE: Does not include exam fees.PRODUCTSPREMIERGFI-HST-40DELUXEGFI-HST-30STANDARDGFI-HST-20<str<strong>on</strong>g>ACE</str<strong>on</strong>g> Group Fitness Instructor Manual • • •Master <str<strong>on</strong>g>the</str<strong>on</strong>g> Manual Study Guide • • •Sample Test • • •Written Simulati<strong>on</strong> Sample Problem • • •Home Study Guide • • •Audio Study Program CDs • • •12 & 20-Week Study Planners • • •Flashcards • • •Online Chapter Review Quiz • • •Musculoskeletal Anatomy & Human Movement Book • •<str<strong>on</strong>g>ACE</str<strong>on</strong>g>’s Practical Guide to Functi<strong>on</strong>al Anatomy DVD•TOTAL COST $379.95 $309.95 $259.954 ORDER BY PHONE: 800.825.3636ORDER ONLINE: www.acefitness.org/acestore
Bundle items AND SAVE!Group Fitness InstructorBundle 1Manual and Sample TestKit GFI-KIT-1 $59.95Group Fitness InstructorBundle 2Manual and Master <str<strong>on</strong>g>the</str<strong>on</strong>g> ManualKit GFI-KIT-2 $71.95Group Fitness InstructorBundle 3Manual, Master <str<strong>on</strong>g>the</str<strong>on</strong>g> Manualand Sample TestKit GFI-KIT-3 $83.95Group Fitness InstructorBundle 4Manual, Master <str<strong>on</strong>g>the</str<strong>on</strong>g> Manual, Sample Testand Musculoskeletal Anatomy TextKit GFI-KIT-4 $139.95Group Fitness Instructor Manual:<str<strong>on</strong>g>ACE</str<strong>on</strong>g>’s Guide for Fitness Professi<strong>on</strong>alsDeveloped and written by 17 of <str<strong>on</strong>g>the</str<strong>on</strong>g> industry’s top experts,this manual is an excellent resource, addressing <str<strong>on</strong>g>the</str<strong>on</strong>g> corecompetencies you need regardless of <str<strong>on</strong>g>the</str<strong>on</strong>g> types of classesyou teach. Topics range from exercise physiology, anatomy,kinesiology and health screening to adherence, injurypreventi<strong>on</strong> and legal and professi<strong>on</strong>al resp<strong>on</strong>sibilities. Specialattenti<strong>on</strong> has been given to fitness for special populati<strong>on</strong>s,including pregnant women and those with significant weightchallenges. The manual also includes a compani<strong>on</strong> DVD <strong>on</strong>group fitness modalities. (2nd Editi<strong>on</strong>, 2007; xiv+ 440 pp; softbound;includes photos and illustrati<strong>on</strong>s and compani<strong>on</strong> DVD)ISBN 978-1-890720-20-9Book GFI-MN $49.95Sample Test for <str<strong>on</strong>g>the</str<strong>on</strong>g> Group Fitness InstructorCertificati<strong>on</strong> ExamThis sample test offers 60 questi<strong>on</strong>s representative of <str<strong>on</strong>g>the</str<strong>on</strong>g>actual certificati<strong>on</strong> exam that mirror <str<strong>on</strong>g>the</str<strong>on</strong>g> format, difficulty leveland topic distributi<strong>on</strong> you will see <strong>on</strong> exam day. Take this testearly in your studies, as it will help you determine your levelof preparedness. Then take it again later to see how faryou’ve come and pinpoint areas where you might need somelast-minute review.Booklet GFI-ST $14.95<str<strong>on</strong>g>ACE</str<strong>on</strong>g>’s Practical Guide to Functi<strong>on</strong>alAnatomy DVDSabrena Newt<strong>on</strong>-Merrill, M.S.This informative DVD, created specifically for pers<strong>on</strong>al trainersand group fitness instructors, lays <str<strong>on</strong>g>the</str<strong>on</strong>g> foundati<strong>on</strong> forunderstanding how anatomy affects movement. Individualspreparing for an <str<strong>on</strong>g>ACE</str<strong>on</strong>g> exam who lack practical experience willfind this DVD extremely valuable. Hands-<strong>on</strong> learning examplesallow viewers to apply what <str<strong>on</strong>g>the</str<strong>on</strong>g>y learn to <str<strong>on</strong>g>the</str<strong>on</strong>g>ir own bodies.The DVD also covers <str<strong>on</strong>g>the</str<strong>on</strong>g> basic vocabulary of anatomy, describinggross anatomical structures that are essential knowledge for allfitness professi<strong>on</strong>als. Each muscle descripti<strong>on</strong> is followedby examples of effective exercises, enabling viewers to apply<str<strong>on</strong>g>the</str<strong>on</strong>g>ir knowledge of kinesiology in a practical way.DVD FA-DVD $89.95Master <str<strong>on</strong>g>the</str<strong>on</strong>g> Manual: A Study Guideto Accompany <str<strong>on</strong>g>the</str<strong>on</strong>g> <str<strong>on</strong>g>ACE</str<strong>on</strong>g> Group FitnessInstructor ManualThis comprehensive study guide takes you through <str<strong>on</strong>g>the</str<strong>on</strong>g><str<strong>on</strong>g>ACE</str<strong>on</strong>g> Group Fitness Instructor Manual chapter by chapter,allowing you to identify weaknesses in knowledge or practicalexperience and focus your studies. From key terms to essentialillustrati<strong>on</strong>s, this study guide organizes <str<strong>on</strong>g>the</str<strong>on</strong>g> informati<strong>on</strong> youneed to know to have a successful fitness career.ISBN 978-1-890720-21-6Book GFI-SG $24.95Group Fitness Instructor OnlineDiagnostic Practice TestThis <strong>on</strong>line test is a valuable study aid to help you preparefor <str<strong>on</strong>g>the</str<strong>on</strong>g> <str<strong>on</strong>g>ACE</str<strong>on</strong>g> Group Fitness Instructor Certificati<strong>on</strong> Exam.The <strong>on</strong>line-<strong>on</strong>ly practice test provides you with immediate,informal feedback <strong>on</strong> potential performance as well asstrengths and weaknesses of your test score with referencesback to specific Group Fitness Instructor Manual pages.Real questi<strong>on</strong>s (60 multiple-choice), taken from previous versi<strong>on</strong>sof <str<strong>on</strong>g>the</str<strong>on</strong>g> exam are used so you can learn what to expect comeexam day. We recommend taking this test two weeks priorto sitting for <str<strong>on</strong>g>the</str<strong>on</strong>g> <str<strong>on</strong>g>ACE</str<strong>on</strong>g> exam. Available for purchase <strong>on</strong>line:www.acefitness.org/acestore.Online GFI-PT $29.95Note: PC-compatible <strong>on</strong>ly.Fitness Professi<strong>on</strong>als’ Guideto Musculoskeletal Anatomyand Human MovementLawrence A. Golding, Ph.D., FACSM, & Scott M. Golding, M.S.Comprehensive and meticulous, this ground-breaking textbookis a must for any fitness professi<strong>on</strong>al. For each muscle in <str<strong>on</strong>g>the</str<strong>on</strong>g> body,<str<strong>on</strong>g>the</str<strong>on</strong>g> book includes a detailed illustrati<strong>on</strong> that uses color to highlight<str<strong>on</strong>g>the</str<strong>on</strong>g> muscle. Al<strong>on</strong>g with <str<strong>on</strong>g>the</str<strong>on</strong>g> illustrati<strong>on</strong>s, you’ll find a briefdescripti<strong>on</strong> of each muscle as well as informati<strong>on</strong> <strong>on</strong> its jointcrossings, associated body acti<strong>on</strong>s, blood supply, c<strong>on</strong>trollingnerves, and inserti<strong>on</strong> and origin. The accompanying CD-ROMwas developed specifically as a compani<strong>on</strong> to this text.(1st Editi<strong>on</strong>, 2003; 255 pp; softbound; includes photos andillustrati<strong>on</strong>s) ISBN 1-58518-706-2Book MA-MN $59.95= In-Class Live Workshop CEC Course = At-Home Mixed Media CEC Course = At-Home Online CEC Course5
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