Sweet Egg Flower SoupThroughout history, Chinese have used eggs for theirhealing properties. Eggs are good for the brain and internal organsand are very nourishing to the body. This soup is a sweet soupthat helps clear fire from the body and is particularly good for usein the summertime. It also helps aid the urinary system.30g (1 oz) flour4 cups water125g (4 oz) sugar1 egg1. Sift flour into a small bowl and slowly add in ½ cupwater in a steady stream. Stir quickly in one direction until glutenis formed and can be picked up with a pair of chopsticks. Pouranother ½ cup of water and soak the gluten for 15 minutes withoutmoving the bowl.2. Bring remaining water to a boil in saucepan. Stirthe gluten batter into the water until smooth. Slowly pour thegluten batter into the boiling water. Add the sugar, reduce heatto low and continue to simmer for ten minutes. Beat the egg andtrickle it into the saucepan while stirring the soup with chopsticks.The soup should be smooth with small flecks of the egg uniformlythroughout<strong>Tse</strong> <strong>Qigong</strong> <strong>Centre</strong> UKPO Box 59Altrincham WA15 8FS0845 838 2285+44 161 929 4485tse@qimagazine.comQi Magazine 53
During ancient times, Chinese doctors werepaid once at the end of the year, and that dependedupon whether or not the patient stayed healthythroughout the entire year. This is the beauty ofChinese medicine. Its emphasis is on thepreservation of good health as opposed to remedialcare.<strong>Qigong</strong>:The Third Branch ofChinese MedicineThe classic Chinese medical text, known in the Westas the “Yellow Emperor’s Classic on InternalMedicine” or the Nei Ching, considers the treatmentof disease after it has already arisen as the “lowestlevel of healthcare treatment.” This is whyelucidating the essential principles of good health from severalvantage points such as climate, diet, emotions, and physiologyare the basis of Traditional Chinese Medicine (TCM).TCM’s approach towards healthcare and treatmentdiffers greatly from the West’s. Where Western thinking abouthealthcare and treatment is very linear (A causes B), TCM’sthinking is holistic. TCM considers the whole person. It seeksto understand a patient’s overall pattern of health through theuse of various diagnostic methods that paint a picture of theinternal body. Once the imbalance or disharmony is found,acupuncture points are selected for treatment and herbs mightbe recommended to help recreate harmony and balance inthe body. Recommendations might also be made about <strong>Qigong</strong>movements to do to sustain that balance. Today, both Westernand Chinese researchers are utilizing technology and Westernscientific methods to analyse and better understand thefoundations of TCM, thus benefiting both healthcareapproaches.Chinese medicine is all about balance. If we look closelyat the English word disease, we find two parts: dis-ease. Easehas been lost. Using a specific constellation of diagnosticmethods, the main task for doctors of TCM is to determinewhere imbalances exist within a patient and to regulate theflow of Qi in the body so ease can be restored.Qi is the electrical energy that flows through a networkof meridians (or pathways) that interconnect all the systems ofthe body. The Qi flowing along 12 major meridians connectsthe vital organs to the surface of the skin, the sensory organs,and the spinal cord. Disharmony or disease is apt to occur whenthe natural flow of Qi is blocked.There are three branches of Chinese medicine:acupuncture, herbs, and <strong>Qigong</strong>. Althougheach discipline has a different approach,all three are based upon the sameprinciples: Yin/Yang Theory, 5-ElementTheory, Meridian Theory, Qi and BloodTheory, and Organ Theory. Acupunctureregulates the flow of Qi and blood, Chineseherbs treat the body nutritionally, and<strong>Qigong</strong>—the oldest branch of Chinesemedicine, from which the earliestunderstandings of Chinese medicine werederived—regulates and harmonizes thebody, mind, and spirit. It is the process ofintegrating and connecting the body–mind–Qi Magazine 54