Senior Coaching Sessions - Dubbo Netball Association
Senior Coaching Sessions - Dubbo Netball Association
Senior Coaching Sessions - Dubbo Netball Association
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WEEK 2 DATE:SESSION FOCUS: Basic SkillsTIME DESCRIPTION ACTIVITIES10 min Warm-up15 min FootworkMovementBody Control- takeoffs- landing- pivoting- change ofdirection40 min Passing andCatchingOn the Move- shoulderpass- chest pass- lob- bounce pass- overheadpass- low passPassing underpressurePutting Players tothe spaceAttacking the ball15 min Minor Games10 min Cool downCOACHES NOTES: