Senior Coaching Sessions - Dubbo Netball Association

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WEEK 2 DATE:SESSION FOCUS: Basic SkillsTIME DESCRIPTION ACTIVITIES10 min Warm-up15 min FootworkMovementBody Control- takeoffs- landing- pivoting- change ofdirection40 min Passing andCatchingOn the Move- shoulderpass- chest pass- lob- bounce pass- overheadpass- low passPassing underpressurePutting Players tothe spaceAttacking the ball15 min Minor Games10 min Cool downCOACHES NOTES:
WEEK 3 DATE:SESSION FOCUS: Attacking MovesTIME DESCRIPTION ACTIVITIES10 min Warm-up20 min Basic Skills- as required by team50 min Attacking Moves- straight leads- change ofdirection- dodge- lead and drop- hold- angles- driving ontothe ball- timing- placement ofpass- pass selection10 min Cool downCOACHES NOTES:
Page 1: WEEK 1 DATE:SESSION FOCUS: Basic Sk
Page 5 and 6: WEEK 5 DATE:SESSION FOCUS:Attacking
Page 7 and 8: WEEK 7 DATE:SESSION FOCUS: Attackin
Page 9 and 10: WEEK 9 DATE:SESSION FOCUS: Linking
Page 11 and 12: WEEK 11 DATE: SESSION FOCUS: Set Mo
Page 13 and 14: WEEK 13 DATE: SESSION FOCUS: Specia
Page 15 and 16: WEEK 15 DATE: SESSION FOCUS: Throw
Page 17 and 18: WEEK 17 DATE: SESSION FOCUS: Specia
Page 19 and 20: WEEK 19 DATE: SESSION FOCUS: Team S

Senior Coaching Sessions - Dubbo Netball Association

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