Senior Coaching Sessions - Dubbo Netball Association

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WEEK 6 DATE:SESSION FOCUS:Defence – Working as a UnitTIME DESCRIPTION ACTIVITIES10 min Warm-up20 min Elevation50 min Working as a unit- Hand position- Communication- forcing- sagging- timing- interceptingCourt applications- throw-ins- centre passes- goal third10 min Cool downCOACHES NOTES:
WEEK 7 DATE:SESSION FOCUS: Attacking - VarietyTIME DESCRIPTION ACTIVITIES10 min Warm-up20 min Team Drills( that requirethought)50 min Attacking - variety10 min Cool down- working fromthe same startposition varyattackingleads- timing- planningahead- underpressure- vision- decisionmaking- awareness oftime andspaceCOACHES NOTES:WEEK 8 DATE:SESSION FOCUS: Specialist
Page 1 and 2: WEEK 1 DATE:SESSION FOCUS: Basic Sk
Page 3 and 4: WEEK 3 DATE:SESSION FOCUS: Attackin
Page 5: WEEK 5 DATE:SESSION FOCUS:Attacking
Page 9 and 10: WEEK 9 DATE:SESSION FOCUS: Linking
Page 11 and 12: WEEK 11 DATE: SESSION FOCUS: Set Mo
Page 13 and 14: WEEK 13 DATE: SESSION FOCUS: Specia
Page 15 and 16: WEEK 15 DATE: SESSION FOCUS: Throw
Page 17 and 18: WEEK 17 DATE: SESSION FOCUS: Specia
Page 19 and 20: WEEK 19 DATE: SESSION FOCUS: Team S

Senior Coaching Sessions - Dubbo Netball Association

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