Winter 2012 - The City of Grand Prairie Parks and Recreation ...

Bowles2750Graham St. • Grand Prairie, TX • 972-237-7529Personal TrainingAges 16+. Fees: vary starting as low as $19/session.Course # Days Dates Time14995 M-Sat Dec by appointment14996 M-Sat Jan by appointment14997 M-Sat Feb by appointmentFull Body Burn Spin Class – Bowles Life CenterAges 16+. Spinning Boot Camp is a groupexercise workout performed on a stationarybike and mat work. Fee: $40/month.Course # Days Dates Time15026 T/Th Dec 6-7pm15027 T/Th Jan 6-7pm15028 T/Th Feb 6-7pmActive Adults - Ages 50+FITNESSFitness MembershipAges 62+. Stay fit after 62 for only $8 a year! ASenior Pass Plan includes access to the BowlesLife Center Fitness/Weight Room. Fee: $8/year.Hours of Operation:M-Th 8am-10pmF 8am-7pmSat 9am-6pmSpecial EventsbowlesnewsYogaAges 16+. Yoga teaches proper body alignment,breathing and muscle control. Fee: $25/monthor $7/class.Course # Days Dates Time15001 M/W Dec 7-8pm15001 Sat Dec 9-10am15002 M/W Jan 7-8pm15002 Sat Jan 9-10am15003 M/W Feb 7-8pm15003 Sat Feb 9-10amZumba w/LouAges 16+. Get fit while dancing to Salsa, Mamboand Chacha with a belly dance twist! Fee: $10/month with center membership.Course # Days Dates Time15023 M/W Dec 7-8pm15023 Fri Dec 12-1pm15024 M/W Jan 7-8pm15024 Fri Jan 12-1pm15025 M/W Feb 7-8pm15025 Fri Feb 12-1pmBasic Cardio ClassAges: 18+. 60 minutes of cardio training forpeople just getting back to working out butwant to get the most out of it.Fee: $50/month.Course # Days Dates Time15020 T/Th Dec 6/7/8am & pm15021 T/Th Jan 6/7/8am & pm15022 T/Th Feb 6/7/8am & pmIntense Cardio WorkoutAges: 18+. 60 min. non-stop action.Intermediate/Advance class helps you burn themost calories in a short period of time. Worksfull body and increases stamina. Fee: $50/monthCourse # Days Dates Time15020 M/W Dec 6/7/8am & pm15021 M/W Jan 6/7/8am & pm15022 M/W Feb 6/7/8am & pmWinter Break CampAges 5-12. Bowles Life Center is the place tobe during your March vacation from school!Participants will take part in gymnasiumactivities, computer lab, indoor swimming,aerobics, time in the Bowles Library and gameroom activities including foosball, air hockeyand pool. Campers must bring a lunch. An a.m.and p.m. snack will be provided. Fee: $16/child/day.Course # Day Dates Time15032 W-F Dec. 19-21 7am-6pm15035 W-F Dec. 26-28 7am-6pmHoliday Fitness SpecialSpecial runs Nov. 23, 2012-Jan. 2, 2013. Purchasethe INDIVIDUAL ANNUAL Grand Plan at theINDIVIDUAL PRAIRIE Plan Price! Grand Plancosts $198 per person a year. Purchase duringthis special offer time for only $108! TheGrand Plan includes access to the fitness roomMonday-Friday as early as 6am. The Prairie Planbegins at 8am.NEWAfter School Drum Line and Dance TeamAges 9-18. This BRAND NEW After SchoolDrum Line and Dance Team is designed toboost the confidence in students by allowingthem the opportunity to perform with anawesome drum line and/or dance team thatwill be featured at different events. Drum lineinstructors will emphasize rudiments, musictheory, memorization skills and drummingtechnique. Dance instructors will teach ajazz and hip hop style that will accompany thedrum line during performances! Auditions arerequired. For more information, call the BowlesLife Center at 972-237-7529. Fee: Free.Course # Day Dates Time15046 M-Th Dec 4:30-7:30pm15047 M-Th Jan 4:30-7:30pm15048 M-Th Feb 4:30-7:30pmIntroducing your newParks and Recreation mascot,Rascal the Park Pal,who has just completed hissummer adventures aroundtown. Go on an interactiveadventure with Rascal andsee where all he has been.Check it out atYouTube.com/GrandFunGPWhere you decidewhere Rascalgoes next!20 Winter 2012Life Is GrandNRPA Gold Medal DepartmentGrand Prairie Parks, Arts & Rec