ICN Resource Catalog – Winter 2010 - Interstitial Cystitis Network

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� Jams & Jellies New!! Colorado Mountain Jam & Jelly Low Acid We found Colorado Mountain Jams at the January 2009 Fancy Food Show and they blew our socks off! This ORGANIC jam and jelly line has no acid added and uses low acid pectin and are full of chunky bits of fruit picked at the peak of ripeness from their own orchard. Several varieties available including: blueberry, peach, spiced peach, apple pie and merlot. INGREDIENTS: listed on our website! Public Price: $6.49 ICN Angel Subscriber Price: $5.51 Shipping Weight: 1.2 lbs New! Cinnamon Pear Jelly by A Perfect Pear Now in a bigger size! A beautifully translucent jelly with a cinnamon stick right inside the jar, this jelly has just the right consistency with a bright pear and cinnamon flavor. This is a favorite served on toast, over cottage cheese, as a filling in cakes or as a condiment served with lamb. INGREDIENTS: organic pear juice concentrate, organic sugar, organic cinnamon, lemon juice concentrate, natural pear flavor, citrus pectin. This new, bigger size does have a very small amount of lemon juice. We believe that it is unlikely to irritate your bladder. Public Price: $8.49 ICN Angel Subscriber Price: $7.22 Shipping Weight: 1.3 lbs � Baking Mixes Dr. Oetker's Organic Vanilla Cake Mix This wonderful cake mix tastes like a homemade vanilla wedding cake. It’s absolutely yummy and what we use for all of our family celebrations. Best of all, it doesn’t have any of that cloying chemical aftertaste found in most cake mixes. This cake is definitely yummy! INGREDIENTS: organic wheat flour, organic cane sugar, baking soda, cream of tartar, salt, locust bean gum, organic vanilla flavor, natural flavor. Public Price: $4.49 ICN Angel Subscriber Price: $3.82 Shipping Weight: 1.00 lb IC Friendly Foods Dr. Oetker's Organic Vanilla Icing Mix A perfect match to the cake mix, this icing mix tastes like homemade butter cream frosting. It’s very easy to make, is easily spreadable and covers a normal sized cake. Ingredients: Organic icing sugar, salt, organic vanilla flavor (contains gum arabic). Public Price: $4.49 ICN Angel Subscriber Price: $3.82 Shipping Weight: 1.00 lb Dr. Oetker's Organic Muffin Mixes These muffins are light, flavorful and sinful without irritating our bladders. They are also low in sugar and don’t have that chemical aftertaste found in typical brand name mixes. Perfect for a Sunday brunch, an afternoon tea or just sitting with a book and a cup of peppermint tea. Comes in four flavors: Carrot, Oatmeal, Corn and Apple Cinnamon. INGREDIENTS: listed on our website! Makes 12 muffins Public Price: $4.49 ICN Angel Subscriber Price: $3.82 Shipping Weight: 1.00 lb Iveta’s Scone Mixes – Blueberry, Cinnamon Chip, Vanilla At the Fancy Food Show each year, the one company which always impresses is Iveta’s. These scones are light with lovely, fresh flavors. Absolutely perfect in every way and ideal for Sunday Brunch or as a reward for going to the doctors! You’ll love them! Comes in three flavors! INGREDIENTS: listed on our website Public Price: $6.49 ICN Angel Subscriber Price: $5.52 Shipping Weight: .70 lb � Rice New! Lundberg Organic Long Grain Brown Rice – Heat and Eat Microwaveable Servings This Heat & Eat Long Grain Brown Rice is special because the whole grains remain fluffy and separate. This convenient, precooked organic brown rice is especially suitable in stuffing, pilafs, salads, casseroles, and stir-fry dishes. Public Price: $3.99 ICN Angel Subscriber Price: $3.39 Shipping Weight: .06 lb
� Cookies & Candy Alice’s Stick Cookies (4 oz) When we sampled this cookie, we fell in love. It has a light, satisfying toffee flavor that is wonderful! It definitely deserved its award as Best Cookie of 2004 and 2006. INGREDIENTS: listed on our website Public Price: $5.95 ICN Angel Subscriber Price: $5.06 Shipping Weight: .25 lbs New! Snap Cookies We found this new line of cookies at the 2009 Fancy Food Show. Several bladder friendly flavors including butterscotch, cinnamon, raspberry and peppermint. Public Price: $4.49 ICN Angel Subscriber Price: $3.82 Shipping Weight: .9 lbs Almond Caramel Chews from Nunes Farms While chocolate is a no-no, caramel is completely IC friendly and these organic chews are just what you need to satisfy that craving for something sweet. INGREDIENTS: Cream, Sugar, Corn syrup, roasted almonds, milk, vanilla, salt, lecithin. Public Price: $4.99 ICN Angel Subscriber Price: $4.24 Shipping Weight: .60 lbs Honey Essence English Toffee From the rich, buttery centers made with fresh-from-the-hive honey, grade A almonds and farm-fresh butter to the delectable hand-dipped carob and almond coating - this is truly English Toffee Extraordinaire! Ingredients: Listed on our website Public Price: $14.99 ICN Angel Subscriber Price: $12.74 Shipping Weight: .65 lb Honey Essence Honeymoons A celebration of our two favorite sensations, crunchy and chewy. Decadent honey, caramel and mixed nuts (almonds, cashews and pecans) dipped in carob. Ingredients: Listed on our website Public Price: $14.99 ICN Angel Subscriber Price: $12.74 Shipping Weight: .75 lb Goldie’s Carob Bars – Four Flavors If you miss your favorite chocolate bars, these are a great, IC Friendly alternative. Four flavors: Mint, Hazelnut Praline, Rice Crunch or Plain. Contains no refined sugar, no preservatives, no chocolate, cocoa or caffeine and tastes great. 6.5 inches long by 3 inches wide. INGREDIENTS: barley malt, fractionated palm kernel oil, carob powder, rice crisp (rice, barley malt), soy lecithin. Public Price: $4.79 ICN Angel Subscriber Price: $4.07 Shipping Weight: .22 lb Carob Chips (Vegan) If you’re missing chocolate chip cookies, never fear! Carob chips are IC friendly, taste wonderful and make great cookies or cakes! These vegan chips contain no dairy ingredients, no refined sugars, and no harmful trans fats. Ingredients: Whole grain malted barley and corn, fractionated palm kernal oil, carob powder, soy lecithin. Public Price: $4.99 ICN Angel Subscriber Price: $4.24 Shipping Weight: .65 lb Carob Powder Do you miss making chocolate cake or cookies?? Have you ever tried baking with carob?? It's wonderful, especially the carob cake recipe found in A Taste of the Good Life! Use as an equal replacement for cocoa in your favorite recipes, or use three tablespoons carob powder plus one tablespoon water in place of each square of chocolate. Public Price: $5.49 ICN Angel Subscriber Price: $4.67 Shipping Weight: 1.20 lbs. � Fruit & Energy Bars Pear-Pear or Pear- Blueberry Bars Singles This 100% natural all-fruit snack bar from Gorge Delights tastes great, is fat free, contains no cholesterol, is low in sodium and is a good source of dietary fiber. Contains no artificial ingredients, flavorings or preservatives. This bar is the equivalent of eating two fresh pears! INGREDIENTS: listed on our website Public Price: $1.39 ICN Angel Subscriber Price: $1.18 Shipping Weight: .09 lbs Pear-Pear or Pear-Blueberry Bars Box of 16 A box of 16 bars. Public Price: $20.99 ICN Angel Subscriber Price: $17.84 Shipping Weight: 1.5 lbs LARABARS Another find from the Fancy Food Show, LÄRABARs are a delicious blend of unsweetened fruits, nuts and spices — energy in its purest form without any irritating preservatives or flavorings. Made from 100% whole, raw food, each flavor contains no more than 2 to 6 ingredients. Pure and simple, just as nature intended. Comes in six flavors: Apple Pie, Banana Bread, Cashew Cookie, Coconut Crème Pie, Cinnamon Roll & Peanut Butter INGREDIENTS: listed on our website Public Price: $2.49 ICN Angel Subscriber Price: $2.12 Shipping Weight: .12 lbs
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ICN Resource Catalog – Winter 2010 - Interstitial Cystitis Network

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