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FallGuide_2015_Web
FallGuide_2015_Web
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ecreation<br />
family<br />
GET MOVING ON THE<br />
OKC TRAILS<br />
recreation<br />
adult<br />
Recreation programs for adults ages 18+<br />
recreation<br />
special events<br />
Fall Festival<br />
Celebrate all things Fall with our family festivals at local<br />
recreation centers. We’ll have festive autumn crafts, family<br />
outdoor games and prizes with fall holiday themes in mind.<br />
FREE<br />
Date: Friday, October 30, 4-6pm<br />
Locations:<br />
Douglass Center, 900 N Frederick Doulgass<br />
Melrose Center, 7800 W Melrose Lane<br />
Minnis Lakeview Center, 12520 NW 36th St<br />
Pitts Center, 1920 N Kate Ave<br />
Schilling Center, 539 SE 25th St<br />
Sellers Center, 8301 S Villa Ave<br />
Southern Oaks Center, 400 SW 66th St<br />
Turkey Shoot<br />
It’s Turkey Time so come out and celebrate at your local<br />
community recreation center. All centers will have family crafts<br />
and activities, games, music and Thanksgiving fun.<br />
All Centers Tuesday 6-8pm Nov 24 FREE<br />
Santa Switchboard<br />
Your child will squeal with delight<br />
when they recieve a personal phone<br />
call from the North Pole. During this<br />
special holiday program, we’ll schedule a<br />
phone call to your child from “Santa,” who<br />
will check up on who is being naughty<br />
and who is being nice.<br />
Cost: $2 per call.<br />
Call 297-2211 to schedule your phone<br />
call from Santa.<br />
Family fitness doesn’t have to be dull.<br />
Get out and get moving on the City’s<br />
multi-purpose walking and biking trails.<br />
More than 80 miles of linear trails are<br />
available for runners, walkers and cyclists<br />
of every age and ability.<br />
They’re a great place for an invigorating<br />
run or a casual, leisurely stroll with the<br />
entire family.<br />
Trails:<br />
Miles:<br />
Burt Cooper Trails at Lake Hefner 9.1<br />
Hefner- Overholser Trail 7.8<br />
Lake Overholser Trail 3.2<br />
West River Trail 8<br />
Oklahoma River Trails 13<br />
Katy Trail 7.3<br />
Lightning Creek Trail 5.7<br />
Earlywine Trail 4.7<br />
South Grand Trail 11.1<br />
Tinker-Draper Trail 8.5<br />
For more information, visit online at<br />
okc.gov/parks or call 297-3882.<br />
sports & fitness<br />
Adult Bubble Soccer<br />
What is bubble soccer? It’s the rock ‘em, sock ‘em, new soccer<br />
sport suitable for players of all ages. Players put on their own<br />
transparent plastic bubble “suit,” then skirmish while playing<br />
this full contact version of traditional soccer. Variations of the<br />
game can be played both indoors and out.<br />
Want to give it a go? Join a league or try one of our center bubble<br />
soccer games and get ready to bump and roll!<br />
Foster Wednesday 6-8:30pm Sep 2-Oct 7 $125/team<br />
Boot Camp<br />
Work out, burn calories, and lose weight with this high intensity<br />
but functional workout.<br />
Douglass Tuesday<br />
Foster T/Th<br />
Municipal Gym M-F<br />
6:30-7:30pm<br />
7-8am<br />
6-7pm<br />
Sep 8-Oct 20<br />
Sep 1-Dec 3<br />
Aug 17-Oct 9<br />
$5/class<br />
$5/class<br />
$25/session<br />
Core Training<br />
Foster Tuesday 8-9am Sep 1-Dec 1 $5/class<br />
Free Weights<br />
Our supervised weight rooms feature cardio fitness equipment,<br />
plus free weights and various exercise machines for maintaining<br />
or improving muscle mass, strength and toning.<br />
Douglass<br />
Foster<br />
Schilling<br />
M-F<br />
M-F<br />
M-F<br />
1:30-9pm<br />
1:30-9pm<br />
1:30-9pm<br />
Sep 2-Dec 23<br />
Sep 2-Dec 23<br />
Sep 2-Dec 23<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
Fitness for Fun<br />
This low-impact fitness class promotes increased strength,<br />
range of movement, balance and flexibility with the use of<br />
hand-held weights and elastic tubing with handles. A chair is<br />
used for seated and/or standing support.<br />
Pitts Tuesday 11am-noon Sep 8-Oct 27 $8/session<br />
Men’s Open Court Basketball<br />
Municipal Gym Wednesday 6-8pm Aug 19-Oct 7 $2/visit<br />
Open Adult Basketball<br />
Douglass<br />
Foster<br />
Macklanburg<br />
Melrose<br />
Minnis<br />
Municipal Gym<br />
Municipal Gym<br />
Schilling<br />
Southern Oaks<br />
Woodson Gym<br />
Wednesday<br />
T/Th<br />
T/Th<br />
Wednesday<br />
M/Th<br />
Tuesday<br />
T/Th<br />
Wednesday<br />
Monday<br />
T-Sa<br />
6-7:30pm<br />
11am-2pm<br />
4-6pm<br />
7-9pm<br />
5-7pm<br />
6-8pm<br />
4-6pm<br />
7-9pm<br />
7-9pm<br />
3-5pm<br />
Open Futsal<br />
Minnis Tuesday 5-7pm<br />
Southern Oaks Wednesday 7-9pm<br />
Sep 16-Nov 4<br />
Sep 1-Dec 3<br />
Aug 18-Oct 8<br />
Aug 5-Dec 23<br />
Sep 14-Dec 17<br />
Aug 18-Oct 6<br />
Aug 18-Oct 8<br />
Sep 2-Dec 16<br />
Aug 17-Dec 14<br />
Jul 1-Dec 14<br />
Sep 15-Dec 15<br />
Oct 21-Dec 16<br />
GET YOUR KICKS WITH<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
FUTSAL<br />
This popular sport that’s funny to say is the newest rage<br />
in indoor recreation. Played with five players per team,<br />
Futsal takes soccer to new speeds with a smaller ball<br />
played on a hard, indoor playing surface.<br />
Two teams of five players each, including a goalkeeper,<br />
play for two periods of 20 minutes and there is no limit on<br />
player substitutions. The name Futsal comes from Brazil<br />
and the Portuguese “Futebol de salão,” which means<br />
“room football.”<br />
recreation<br />
8<br />
@okcparks<br />
okc.gov/parks<br />
9
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