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FallGuide_2015_Web
FallGuide_2015_Web
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ecreation<br />
Open Volleyball<br />
Foster M/W/F<br />
Melrose Thursday<br />
Municipal Gym Friday<br />
Schilling Thursday<br />
Southern Oaks Thursday<br />
Open Basketball League<br />
Municipal Gym Saturday 4-7pm Aug 22-Oct 3 $350/team<br />
Tae Kwon Do<br />
Work your way up the martial arts ladder! Develop physical agility<br />
and self-discipline while learning respect for yourself and others.<br />
Belt advancement opportunities available.<br />
Schilling M/W 5-6pm Aug 31-Dec 16 $40/month<br />
Tai Chi<br />
Find inner peace by practicing a series of gentle, flowing<br />
postures and movements to improve balance, coordination and<br />
relieve stress.<br />
Schilling M/W 6-7pm Aug 31-Dec 16 $3/class<br />
Total Wellness<br />
Free interactive weight loss program for adults 18+ sponsored by<br />
the City-County Health Department. You’ll learn the latest<br />
nutritional guidelines for senior health as well as exercise tips and<br />
techniques.<br />
Melrose<br />
Schilling<br />
Taylor<br />
Will Rogers Sr.<br />
Yoga<br />
Practice gentle stretching, breathing, mental focus and relaxation<br />
techniques to improve health and posture. Personal yoga<br />
mat required.<br />
Douglass Monday<br />
Minnis Friday<br />
Schilling Saturday<br />
Southern Oaks Monday<br />
10<br />
@okcparks<br />
6-7pm<br />
11am-noon<br />
9-10am<br />
6-7pm<br />
Sep 14-Dec 14<br />
Oct 2-Nov 27<br />
Sep 5-Dec 5<br />
Sep 14-Dec 14<br />
$30/session<br />
$30/session<br />
$30/session<br />
$30/session<br />
Zumba<br />
Sculpt your body with simple Latin dance steps, plus interval<br />
and resistance training during this fun-filled rhythmic workout.<br />
Douglass<br />
Foster<br />
Foster<br />
Minnis<br />
Pitts<br />
Schilling<br />
Thursday<br />
Thursday<br />
Tuesday<br />
Monday<br />
Walk and Weights<br />
Friday<br />
M/W/F<br />
M/W/F<br />
Friday<br />
Tuesday<br />
Tuesday<br />
11am-1pm<br />
7-9pm<br />
6-8pm<br />
6-8pm<br />
7-9pm<br />
Open Wiffle Ball<br />
Southern Oaks Tuesday 7-9pm Aug 18-Dec 15 $2/visit<br />
10-11am<br />
5:15-6:15pm<br />
10-11am<br />
5:15-6:15pm<br />
6:30-7:30pm<br />
6-7am<br />
1-2pm<br />
5:30-6:30pm<br />
6-7pm<br />
6:30-7:30pm<br />
Aug 31-Dec 4<br />
Sep 3-Dec 17<br />
Aug 21-Oct 9<br />
Sep 3-Dec 10<br />
Sep 3-Dec 17<br />
Sep 24-Nov 12 FREE<br />
Sep 24-Nov 12 FREE<br />
Sep 29-Nov 17 FREE<br />
Sep 28-Nov 16 FREE<br />
Set goals then join friends for some walking in the park and light<br />
weight workouts.<br />
Municipal Gym Tuesday<br />
Southern Oaks Tuesday<br />
Southern Oaks Tuesday<br />
1-2pm<br />
1:30-2:30pm<br />
1:30-2:30pm<br />
Aug 18-Oct 6<br />
Aug 25-Oct 13<br />
Oct 27-Dec 15<br />
$5/month<br />
or $2/class<br />
$5/month<br />
or $2/class<br />
Sep 4-Dec 18<br />
Aug 31-Dec 4<br />
Aug 31-Dec 4<br />
Sep 4-Oct 30<br />
Sep 8-Oct 27<br />
Sep 1-Dec 22<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$2/visit<br />
$3/class<br />
$3/class<br />
$3/class<br />
$3/class<br />
$3/class<br />
$3/class<br />
creative arts<br />
Arts Workshop for Retired Vets<br />
Improve dexterity and tap into your creativity during this clay<br />
and ceramics class designed for Military Veterans.<br />
Douglass Tuesday 1-3pm Aug 4-Dec 1 $15/session<br />
Cartoon Art<br />
Sellers Monday 8-9pm Aug 24-Oct 5 $10/session<br />
or $2/class<br />
Ceramics and Clay<br />
Macklanburg M/Th 6-8pm Sep 14-Oct 29 $1/class<br />
Charcoal and Shading Techniques<br />
Explore shading and perspective techniques using paper and<br />
charcoal.<br />
Sellers<br />
Sellers<br />
Friday<br />
Friday<br />
8-9pm<br />
8-9pm<br />
Aug 28-Oct 9<br />
Nov 6-Dec 18<br />
$10/session<br />
or $2/class<br />
Crochet and Sew<br />
Macklanburg T/Th 6-8pm Sep 8-Oct 29 $1/class<br />
Holiday Ceramics<br />
Southern Oaks<br />
Southern Oaks<br />
Still Life Drawing<br />
Wednesday<br />
Wednesday<br />
6:30-7:30pm<br />
6:30-7:30pm<br />
Aug 26-Oct 14<br />
Nov 4-Dec 23<br />
$3/project<br />
$3/project<br />
Participants will explore the concepts of still life drawing.<br />
Sellers<br />
Sellers<br />
Monday<br />
Monday<br />
8-9pm<br />
8-9pm<br />
Aug 24-Oct 5<br />
Oct 26-Dec 7<br />
$10/session<br />
or $2/class<br />
Universal Arts and Crafts<br />
Create a variety of “make and take” craft projects in this fun<br />
weekly class.<br />
Macklanburg Thursday 4-5pm Sep 10-Oct 30 $1/class<br />
Water Color Techniques<br />
Learn how to blend colors in basic shapes, tints and shadows<br />
using watercolors.<br />
Sellers Friday<br />
Sellers Friday<br />
performing arts<br />
Ballroom Dance<br />
7-8pm<br />
7-8pm<br />
Aug 28-Oct 9<br />
Nov 6-Dec 18<br />
$10/session<br />
or $2/class<br />
Grab a partner and learn the basics of ballroom dancing including<br />
Rumba, Foxtrot, Waltz and Cha-Cha.<br />
Taylor T/Th 6:30-8:30pm Sep 8-Dec 17 $15/class<br />
$30/week<br />
$100/month<br />
Beginning/Intermediate Tap<br />
NW Optimist Thursday 7:30-8:30pm Sep 10-Dec 3 $20/month<br />
Individual Music Instruction<br />
Students learn to play musical instruments and sing through<br />
lessons in guitar, piano and voice.<br />
Sellers Thursday 5-6pm Aug 6-Dec 17 $20/class<br />
Irish Dance<br />
NW Optimist Thursday 7-8pm Aug 6-Dec 17 $40/month<br />
Round Dance<br />
Learn simple ballroom dance steps as you work your way<br />
around a dance circle.<br />
Melrose T/W 6-8pm Aug 4-Dec 23 $5/class<br />
special interest<br />
Game Night<br />
Cards, board games, dancing and more for the adults in the<br />
community! Child care activities will be provided for children<br />
ages 3 and up.<br />
Douglass Friday 7-9pm Aug 7-Sep 25 $2/person<br />
Beginning Spanish<br />
Boost your communication skills by learning a new language!<br />
Practice common words, phrases and sentence structures.<br />
Schilling<br />
Schilling<br />
Tuesday<br />
Tuesday<br />
6-7pm<br />
6-7pm<br />
Sep 8-Oct 27<br />
Nov 3-Dec 15<br />
Computers Plus<br />
A continuation of the Computer Basics beginning class. Participants<br />
explore Microsoft Office applications in depth.<br />
Douglass Saturday 10am-noon Aug 8-Sep 26<br />
Minnis<br />
Pitts<br />
Schilling<br />
Friday<br />
T/Th<br />
4-5pm<br />
noon-1pm<br />
Wednesday 6-7pm<br />
Sep 18-Dec 11<br />
Nov 3-Dec 10<br />
Sep 2-Nov 4<br />
$21/7 weeks<br />
$24/8 weeks<br />
Computer Basics<br />
Do you feel confused and overwhelmed by computers? Come<br />
and learn fundamental hardware terminology, basic computer<br />
operations, simple word processing and seach engine/browser<br />
basics.<br />
Pitts<br />
Schilling<br />
Schilling<br />
Community CPR/AED/First Aid<br />
Southern Oaks T/Th<br />
Southern Oaks T/Th<br />
Southern Oaks T/Th<br />
T/Th<br />
Saturday<br />
Saturday<br />
6-9pm<br />
6-9pm<br />
6-9pm<br />
noon-1pm<br />
9-10am<br />
9-10am<br />
Aug 11-13<br />
Sep 22-24<br />
Nov 10-12<br />
Sep 8-Oct 15<br />
Sep 12-Oct 3<br />
Oct 10-31<br />
$55/wkshop<br />
$55/wkshop<br />
$55/wkshop<br />
$36/session<br />
or $3/class<br />
$12/session<br />
$12/session<br />
$18/session<br />
or $3/class<br />
$10/session<br />
$36/session<br />
or $3/class<br />
$20/session<br />
Conquering APA Style<br />
Taking a social science, business, or nursing class? APA (American<br />
Psychological Association) style is commonly used in courses<br />
such as psychology, sociology, criminology, economics, business<br />
and nursing. Learn how to apply APA style in writing papers and<br />
research reports.<br />
Schilling Saturday 1-3pm Nov 7 $6/wkshop<br />
Floral Arranging for the Holidays<br />
Make beautiful floral arrangements for late summer and fall.<br />
Sellers<br />
Sellers<br />
Sellers<br />
Saturday<br />
Saturday<br />
Saturday<br />
6-8pm<br />
6-8pm<br />
6-8pm<br />
Aug 29<br />
Oct 3<br />
Dec 5<br />
$10/session<br />
or $2/class<br />
Life Math Skills<br />
Learn to apply math skills in everyday life, including budgeting,<br />
balancing a bank account, bill paying and more.<br />
Schilling Wednesday 6-7pm Sep 2-Nov 4 $10/session<br />
or $1/class<br />
Mastering MLA Style<br />
Taking English, a foreign language or a cultural studies class<br />
this semester? MLA (Modern Language Association) style is<br />
most commonly used to write papers and cite sources within<br />
liberal arts and humanities. Learn what MLA is and how to<br />
format in MLA style, including proper in-text citations and a<br />
works cited page.<br />
Schilling Saturday 10am-noon Nov 7 $6/wkshop<br />
Sewing 101<br />
Minnis Thursday 11am-noon Sep 3-Oct 8 $18/session<br />
or $3/class<br />
special events<br />
Futsal Tournament<br />
Foster Saturday<br />
Woodson Gym Saturday<br />
9am-7pm<br />
9am-7pm<br />
Nov 14<br />
Nov 14<br />
$125/team<br />
$125/team<br />
okc.gov/parks<br />
recreation<br />
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