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Volume 1, Issue 1: Post-Secondary Mental Health

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CoverArtist<br />

Statement<br />

Table of<br />

Contents<br />

<strong>Mental</strong> health concerns more than just<br />

noticeable disorders or disturbances.<br />

<strong>Mental</strong> health is about the overall wellbeing<br />

of the mind, a matter that intersects<br />

with almost all aspects of life:<br />

physical health, social and cultural liberty,<br />

and personal and collective identities.<br />

Ideally, mental health recognizes<br />

the complex mingling of sadness and<br />

happiness, stress and serenity, rewards<br />

and struggles, and how they act in the<br />

day-to-day life of people throughout<br />

their life course. <strong>Mental</strong> health is not<br />

inevitably—or unambiguously— associated<br />

with illness, disease, or disability.<br />

Rather, mental health is rarely static or<br />

set from birth.<br />

The cover image for the inaugural issue<br />

of Minds Matter Magazine aims<br />

to capture the richness of the mind<br />

without concretely depicting its physical<br />

form, the brain. The artist depicts<br />

an interweaving flow of lines, colours,<br />

patterns, and textures that together aim<br />

to illustrate the harmonious reflection<br />

of emotions, thoughts, personality, ego,<br />

and unconscious processes that together<br />

determine our experience of mental<br />

health. The door signifies openness and<br />

acceptance, which is a key to encouraging<br />

mindfulness. The tree represents<br />

the concept of growth, and not only<br />

how we have the capacity to empathize<br />

and embrace change, but also to mature<br />

and become stronger through experiences.<br />

With this image and publication,<br />

Minds Matter seeks to explore the complex,<br />

interdisciplinary nature of mental<br />

health—particularly within the context<br />

of post-secondary education—and allow<br />

its readers the opportunity to engage in<br />

a truly inquisitive, and mindful discussion<br />

on mental health.<br />

Alice Shen, Graphic Designer<br />

Alice Shen is a psychology and physiology<br />

student at McGill University. However,<br />

her connection to UTSC couldn’t be more<br />

telling. She was a student of Mr. Gary<br />

Low who was a student of Doris McCarthy.<br />

Low was the first student to earn an<br />

A+ from Doris McCarthy.<br />

10 16 24 30<br />

Meet our<br />

MMMonster<br />

38<br />

Need to find<br />

your way?<br />

Let our UTSC<br />

Map help you<br />

22<br />

Stressed?<br />

Here’s Our<br />

Resource<br />

Flow Chart<br />

at your<br />

fingertips<br />

36<br />

2<br />

3

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