Volume 1, Issue 1: Post-Secondary Mental Health

Alexa Battler (Author) • Adley Lobo (Photo Editor) • Tomeo Ho (Designer)
Alexa Battler (Author) • Adley Lobo (Photo Editor) • Tomeo Ho (Designer)
“The hardest thing you can do
is to be physically active when
you have a mental illness,” says
McRoberts. “But at the same
time, it’s the best thing you can
do for yourself.”
10.1159/000223730
[7] University of Toronto Vice President
and Provost’s Office. (2007). Measuring
Up on the Undergraduate Experience.
Retrieved from http://www.provost.utoronto.ca/Assets/Provost+Digital+Assets/
Provost/Provost+Digital+Assets/Provost/
publication/nsse.pdf?method=1
References:
[1] Deslandes, A. C. (2014). Exercise
and mental health: What did we
learn in the last 20 years? Frontiers in
Psychiatry, 5(66), 1-3. doi: 10.3389/
fpsyt.2014.00066
[2] McRoberts, Scott. Personal interview.
28 July 2015.
[3] Forrester, S. (2014). The Benefits of
Campus Recreation. Corvallis, OR: NIR-
SA.
[4] Blake, H. (2012). Physical activity and
exercise in the treatment of depression.
Frontiers in Psychiatry, 3(106), 1-4. doi:
10.3389/fpsyt.2012.00106
[5] Diller, L. (2008). The Swimming
Cure for ADHD? Psychology Today.
Retrieved from https://www.psychologytoday.com/blog/the-last-normalchild/200808/the-swimming-cure-adhd
[6] Deslandes, A., Moraes, H., Ferreira,
C., Veiga, H., Silveira, H., Mouta, R.,
... Laks, J. (2009). Exercise and Mental
Health: Many Reasons to Move.
Neuropsychobiology 59, 191-198. doi:
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