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My Passion - Issue 4 - December 2015 | 29<br />

THE BATTLE<br />

IS YOURS<br />

Mohammed Bolton<br />

Yolanda Adams eloquently wrote a song entitled, The Battle is Not Yours (It’s the Lord’s). If you get an opportunity,<br />

please listen to it as it will bless your soul. So often, as believers, we fix our lives upon that same theme. Whenever<br />

trials or challenges present themselves, we stand strong on the belief that God will uphold His word and tear<br />

down any stronghold that rises up in our lives. Friends and family, alike, will call or message us that “the battle is<br />

not yours!” And to hammer the point home, they will say, “In Jesus’ name!” You know what I’m talking about. As<br />

a matter of fact, you just remembered the last time you said it or heard it said.<br />

Well, I have news for you today. This battle is absolutely yours! It’s all yours and no one can do it but you. Being<br />

healthy is as challenging as “working out your own salvation.” It’s tougher than the Bar Exam. It’s more taxing<br />

than the Navy Seals training. It’s more exhausting than the Boston Marathon. Simply put, there’s no challenge in<br />

the world that compares to being healthy. It is a 24-hour, 9-days-a-week deal. It has to be a conscious, grueling effort.<br />

That’s my challenge to you today. Look at how far you’ve come on your serendipitous knowledge of fitness. Embrace<br />

that, but let it now be history. Discover something new about yourself. It’s time to discover your creative side in<br />

the kitchen. Ugh! I know some may have said that. No one enjoys eating healthy all the time; however, there are<br />

ways you can do it without it feeling like work. Research foods that are high in fiber, low in carbs and sugars and<br />

tasty. I wouldn’t advise pilfering through the grocery store tasting their fresh vegetables, because that may be a little<br />

more eventful than you’d hope for. But I do want you to try apps like Calorie King, which will help you find foods<br />

that are not cantankerous to your goal. Recipes are everywhere, so share some of your TV time with research. Cook<br />

foods that will last a couple of days so you won’t have to cook every day. Stay away from pasta, breads and sugary<br />

foods/drinks. Keep a journal and feel free to share some of your discoveries and <strong>test</strong>imonies. You can email me at<br />

loveyourbodybootcamp2012@gmail.com so I can celebrate with you. Until the next time, embrace the battle.

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