The Importance of Folic Acid in Pregnancy - Includes Recipes-By Merrion Ultrasound
Packed with valuable information about folic acid, with a superb introduction from a top lecturer & nutritionist, plus recipes.
Packed with valuable information about folic acid, with a superb introduction from a top lecturer & nutritionist, plus recipes.
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the irish<br />
context<br />
Although the scientific evidence that folic<br />
acid can play a part <strong>in</strong> prevent<strong>in</strong>g NTDs came<br />
to light <strong>in</strong> the early 1990's, today there are<br />
still lots <strong>of</strong> Irish women <strong>of</strong> childbear<strong>in</strong>g age<br />
who don’t take folic acid as recommended.<br />
One big issue as po<strong>in</strong>ted out <strong>in</strong> the <strong>The</strong><br />
Report <strong>of</strong> the National Committee on <strong>Folic</strong><br />
<strong>Acid</strong> Food Fortification (13) is that 50% <strong>of</strong><br />
pregnancies are not planned – therefore<br />
unless women <strong>of</strong> childbear<strong>in</strong>g age appreciate<br />
that without tak<strong>in</strong>g supplements they are<br />
unlikely to consumed the recommended<br />
amount, this leaves a large group <strong>of</strong> women<br />
at risk, straight away.<br />
In fact this study also found that more than<br />
one third <strong>of</strong> Irish women <strong>of</strong> childbear<strong>in</strong>g<br />
age consumed no folic acid at all (35%).<br />
Although some foods <strong>in</strong> Ireland are fortified<br />
with folic acid, not everyone eats these<br />
foods. <strong>The</strong>re has been an ongo<strong>in</strong>g debate<br />
about fortify<strong>in</strong>g flour, and therefore bread,<br />
however at the time <strong>of</strong> writ<strong>in</strong>g this still hasn’t<br />
been implemented. Additionally it is not<br />
possible to add the full recommended amount<br />
to bread as this would result <strong>in</strong> excesses for<br />
other members <strong>of</strong> the population.<strong>The</strong> most<br />
important reasons why some Irish women<br />
don’t take folic acid are that 50% <strong>of</strong><br />
pregnancies are unplanned, f<strong>in</strong>ancial barriers<br />
and lack <strong>of</strong> knowledge concern<strong>in</strong>g folic acid.<br />
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