18.11.2015 Views

The Importance of Folic Acid in Pregnancy - Includes Recipes-By Merrion Ultrasound

Packed with valuable information about folic acid, with a superb introduction from a top lecturer & nutritionist, plus recipes.

Packed with valuable information about folic acid, with a superb introduction from a top lecturer & nutritionist, plus recipes.

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contents<br />

0 1 . WHAT IS FOLIC<br />

ACID?<br />

0 6 . THE IRISH CONTEXT<br />

0 3 . HOW MUCH FOLIC<br />

ACID?<br />

0 8 . HIGHER RISK<br />

GROUPS<br />

0 4 . THE BENEFITS OF<br />

FOLIC ACID<br />

1 0 . FOLATE RICH FOODS<br />

0 5 . WHAT HAPPENS IF<br />

THERE IS<br />

INSUFFICIENT FOLIC<br />

ACID?<br />

1 1 . FOLATE RECIPES

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