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The Belt and Beyond | June 5th, 2014

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<strong>June</strong> 5, <strong>2014</strong><br />

Tips for Staying Positive<br />

1. Begin each day with a grateful heart. Even when<br />

times are tough we all have something to be grateful<br />

for. Express your gratitude.<br />

2. Smile. Even when you don't feel like smiling it<br />

will make you feel better <strong>and</strong> you just might make<br />

someone's day a bit brighter!<br />

3. Surround yourself with positive people.<br />

4. Exercise has physical, mental <strong>and</strong> emotional<br />

benefits. Take a walk, a fifteen minute stroll can<br />

change your mood.<br />

Happiness rcannot be traveled to, owned, earned,<br />

worn or consumed. Happiness is the spiritual<br />

experience of living every minute with<br />

love, grace, <strong>and</strong> gratitude.<br />

- Denis Waitley<br />

Crossword Answer: 5/22<br />

have the<br />

DAY<br />

YOU HAVE<br />

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Contact us at 610-704-6818 or<br />

thebelt<strong>and</strong>beyond@gmail.com<br />

Check us out online at<br />

r<br />

thebelt<strong>and</strong>beyond.com<br />

<strong>The</strong> <strong>Belt</strong> <strong>and</strong> <strong>Beyond</strong> 19

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