Unique Gloucestershire March 2016
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Samaritans<br />
BE THE CHANGE!<br />
30 31<br />
More than 6,000 people take their own lives in the UK and the Republic of Ireland every<br />
year. The mission of our organisation is to reduce this number. We try to achieve it with<br />
the help of over 21,000 volunteers across the UK and Ireland.<br />
Not everyone finds it easy to start a conversation that may be uncomfortable. And<br />
not everyone shows signs that they are struggling with difficult thoughts or feelings.<br />
But simple human contact -knowing that you’re not alone with your troubles and that<br />
someone will listen – can make a big difference, even at really difficult times. We are<br />
encouraging anyone worried about a friend, colleague or family member who may be<br />
struggling to cope to ask a question ‘Are you OK?’<br />
Samaritans CEO Ruth Sutherland says while you can’t take on another person’s troubles,<br />
you can let them know you care. “If you simply ask, ‘Are you OK?’ and show you are there<br />
to listen, people are far less likely to feel they have to go it alone with their troubles. Often<br />
it’s not about looking for someone to fix a problem – sometimes the biggest help can be<br />
having someone to share it with.”<br />
Gandhi once said “If we could change ourselves, the tendencies in the world would also<br />
change. As a man changes his own nature, so does the attitude of the world change<br />
towards him. (…) We need not wait to see what others do.” Individuals can start a process<br />
of a global change which then can be carried on by others. Volunteering for organisations<br />
like Samaritans is one of the ways of helping those who struggle. If you would like to be<br />
someone who can help decrease the rate of suicide, you should consider volunteering for<br />
us.<br />
We know that not everyone is the same and we can say the same about our volunteers.<br />
We look for people from different walks of life and diverse experiences.<br />
As well as answering calls, emails, texts and talking to people face to face, Samaritans<br />
in Cheltenham promote emotional health and wellbeing through their outreach work.<br />
Throughout the year our volunteers visit <strong>Gloucestershire</strong> schools and work regularly with<br />
the local prison. Whatever your interests there is a role for you our branch.<br />
If you feel that you would like to join our organisation as a listener or as a support<br />
volunteer visit http://www.samaritans.org/branches/samaritans-cheltenham-and-districtbranch<br />
to find out more.<br />
Samaritans offers round-the-clock support for anyone who’s struggling, whoever they are,<br />
however they are feeling, and whatever life has done to them. People can contact us in<br />
confidence by phone, email, text or face to face in one of its 201 branches. Anyone who<br />
wants to talk in confidence to Samaritans can call 01242 515 777 (local call charges apply)<br />
or email jo@samaritans.org.