Small answers to big questions

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Every day, each one of us wakes up and faces our own challenges. Sometimes, we start to question the point of it all and feel that it has become impossible to endure our burdens. At these times, we turn to others for help and comfort. We need them to remind us that we are not alone. Over time, as you go through more and more of the tough stuff, you start to realise that you are far more capable than you believe.
What you can learn from Adversity Read The Yellow World by Albert Espinosa for lessons the author learnt from cancer The lesson that hope can be found in the most unexpected places The value of supportive friends and family To discover what's actually important to you The idea that limitations can sometimes be creative forces Watch Embrace the Shake by Phil Hansen That there's strength you didn't know you had, which you can pass on to others Meg Worden talks courageously about how time in prison influenced her life. Listen to her on the Unmistakeable Creative podcast Explore stoicism as a summary in some depth
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Page 10 and 11: What if you could find ways to move
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Page 20 and 21: The tiniest, most ordinary adventur
Page 22 and 23: Ah, food. It’s a source of commun
Page 24 and 25: I used to think that being creative
Page 28 and 29: We supposedly live in a self-centre
Page 30 and 31: The death of our loved ones is prob
Page 32 and 33: How do you manage anger, sadness an
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Page 36 and 37: When we fail, most of us feel a dis
Page 38 and 39: To give is a natural human impulse.
Page 40 and 41: We tend to have a fixed perspective
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Page 44 and 45: All poets go on tiny adventures. Th
Page 46 and 47: Good food, health, companionship, n
Page 48 and 49: A smile is a strange thing. You tur
Page 50 and 51: Finding out who we are and what we
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Page 54 and 55: We have this idea that changing the
Page 57: "One isn’t born with courage. One

Small answers to big questions

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