Surrey Homes | SH21 | July 2016 | Interiors supplement inside
The lifestyle magazine for Surrey - Interiors Supplement, Fabulous Fashion, Delicious Dishes
The lifestyle magazine for Surrey - Interiors Supplement, Fabulous Fashion, Delicious Dishes
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Wealden Health & Beauty<br />
Wealden Times talks to Rachel Boxall...<br />
Do you have a beauty regime?<br />
I have a very simple beauty<br />
regime, and I’m definitely a<br />
morning person. I like to get up<br />
and out as quickly as possible.<br />
The quicker the regime the<br />
closer I am to breakfast, my<br />
favourite meal of the day. I<br />
will not sacrifice it! You can’t<br />
beat jumbo porridge oats<br />
slowly cooked in almond milk,<br />
topped with seasonal berries.<br />
I love using LUSH tea tree<br />
water toner; it freshens the skin<br />
and has excellent antibacterial<br />
properties. Water is also essential<br />
and I always have a bottle on<br />
hand to stay hydrated. Over the<br />
years I feel that I have finally<br />
mastered minimal make up.<br />
Mascara, flick of black eyeliner,<br />
two in one cream cheek and lip<br />
blush. Set for the day ahead!<br />
Is there a particular product<br />
you couldn’t live without?<br />
Natural products are important<br />
to me, as I want to know exactly<br />
what I am putting on my skin.<br />
I will not go a day without<br />
LUSH ultrabland facial cleanser.<br />
It feels luxuriously thick and has<br />
a light honey fragrance. It really<br />
helps bring my skin back into<br />
balance, especially as the seasons<br />
change. I also need to take care<br />
of my hands, whether arranging<br />
floral displays or handcrafting<br />
paper decorations. LUSH<br />
salted coconut hand scrub<br />
leaves them feeling like new!<br />
What’s your ultimate<br />
pampering treat? I have<br />
recently discovered hot Hatha<br />
Yoga. It helps me to focus,<br />
unwind and most importantly<br />
stretch after a busy week. I’m<br />
also lucky to have a lovely<br />
friend, Ellie from The Beauty<br />
Aisle. She offers holistic massage<br />
and facials using all natural<br />
skincare products. A trip to her<br />
hideaway retreat in Burwash<br />
really is the ultimate treat.<br />
Who’s your style icon? I have<br />
a few people that inspire me.<br />
The first being Iris Apfel, for<br />
being bold and confident<br />
in her choices and for<br />
highlighting the importance<br />
of a good pair of round<br />
glasses. I also admire Agyness<br />
Deyn and her androgynous<br />
style. My childhood wardrobe<br />
often inspires me and I<br />
subconsciously seek similar<br />
nostalgic patterns, prints and<br />
stripes to wear as an adult.<br />
Rachel has a new independent<br />
floral design business, focused<br />
on seasonal flowers and event<br />
styling, as well as offering<br />
handmade paper flowers<br />
and decorations. For parties<br />
and workshops contact<br />
thefloweredit@gmail.com<br />
More than a meal...<br />
If you think it’s only for the<br />
birds, then you’re wrong! Millet<br />
is available in many varieties<br />
and is a staple in various Asian<br />
and African diets. In South<br />
India, Little Millet is served<br />
with Sambhar, a lentil based<br />
vegetable stew, and Ethiopians<br />
use the soft cooked ‘grain’ as<br />
baby food. It is in fact, a seed,<br />
despite having a grain-like<br />
appearance, and is an ideal<br />
alternative for those with a<br />
gluten or wheat intolerance,<br />
being non-allergenic. It acts<br />
as a pre-biotic for the gut’s<br />
micro-flora, has high levels of<br />
magnesium which can reduce<br />
the effects of migraines, and<br />
digests easily. Use it as an<br />
alternative to rice or potatoes<br />
with an evening meal or try<br />
adding ground millet flakes to<br />
homemade breads and muffins.<br />
Make a delicious sweet<br />
breakfast porridge by slowly<br />
simmering it in a pan with<br />
nut milk and a little honey.<br />
Top this with fresh or dried<br />
fruit, nuts, cacao nibs or any<br />
yummy topping of your choice.<br />
pretty pout...<br />
This month we have had<br />
the pleasure of trying out<br />
the beautifully tinted lip<br />
balms from Lanolips. With<br />
a choice of Red Apple,<br />
Perfect Nude, Rhubarb<br />
and Rose, there’s a shade<br />
for every skin type. They’re<br />
the perfect size for a small<br />
handbag and are ideal for<br />
summer, adding a little<br />
touch of colour to a fresh<br />
face, whilst giving a healthy<br />
glow and hydrating lips.<br />
They’re rich with ultra<br />
moisturising lanolin, and<br />
contain SPF30, giving you<br />
extra protection during the<br />
summer months. You can<br />
even pop a little on your<br />
cheekbones as a highlighter<br />
and then apply on lips as<br />
needed throughout the day.<br />
All Lanolips products are<br />
animal cruelty and horrible<br />
nasties free and are available<br />
from Boots, Waitrose<br />
or www.lanolips.com<br />
98 www.wealdentimes.co.uk