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Fall 2016 OLLI Catalog

The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.

The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.

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HEALTH AND WELLNESS<br />

NEW!<br />

I want to eat healthier—Now how<br />

do I get more plant-based food in my diet?<br />

We know that plant-based foods are good for our health. But<br />

how do you put together delicious, healthy and filling meals<br />

without meat, poultry or fish? This class will discuss plant-based<br />

foods and why a plant-based diet is a good idea. You will get tips<br />

for small changes that will have a big impact for you and for the<br />

environment no matter what kind of diet you prefer. As a bonus,<br />

you will receive recipes to try at home and websites to visit for<br />

even more ideas.<br />

After class, we<br />

will enjoy a<br />

delicious and<br />

nutritious<br />

plant-based<br />

lunch on<br />

campus at<br />

Café 1910.<br />

Presenter: Elyse Gura<br />

<strong>OLLI</strong> Member<br />

Host: Richard Chester<br />

Director Food Services, CSUDH<br />

Friday<br />

December 2<br />

10:30am – 1:00pm<br />

Extended Education Building, EE-1222<br />

Fee: $15<br />

Register by Wednesday, November 23<br />

Limited to 30 participants<br />

NLLL 355 Section 08<br />

Course No. 43284<br />

Traveling by Air with a Disability, Health<br />

Issue, or Special Need<br />

Many individuals with disabilities are reluctant to travel by air because<br />

of the challenges associated in getting around the airport<br />

and during the flight. The US Department of Transportation has<br />

addressed many of these challenges by issuing regulations to all<br />

airlines about how they must interact with passengers who have<br />

disabilities. Knowing what your rights are, as well as what your<br />

responsibilities are as a passenger, makes traveling by air a more<br />

pleasant experience. During the lecture we will address your<br />

rights with respect<br />

to seating, traveling<br />

with a respiratory<br />

device, and traveling<br />

with a service<br />

animal, among<br />

others. There will<br />

also be time for<br />

questions and<br />

answers.<br />

Presenter: Betsey Duffes<br />

<strong>OLLI</strong> Member, Airline Disability Rights<br />

Consultant<br />

Wednesday<br />

November 16<br />

1:30pm - 4:00pm<br />

Extended Education Building EE-1205<br />

Fee: free to <strong>OLLI</strong> members.<br />

NLLL 355 Section 07<br />

Course No. 43283<br />

<strong>Fall</strong> <strong>2016</strong> | www.csudh.edu/olli | 310-243-3208 15

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