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Have you heard of the<br />
GYROTONIC® Method?<br />
This unique exercise helps to improve<br />
posture, overall alignment, and joint<br />
and muscular pain. In the past 20 years, it has<br />
been highly trusted and recommended by Manual<br />
Therapists (such as Osteopaths, Physiotherapists),<br />
Celebrities, and Elite Athletes and Dancers (like Andy<br />
Murray and Misty Copeland), just to name a few.<br />
Try 1:1 GYROTONIC® sessions with<br />
Certified Trainer Kindall Payne in<br />
Homerton. Ideal for those wanting to improve<br />
posture, pain relief, and their existing exercise routines<br />
such as Yoga, Pilates & Cross fit.<br />
Taster discounts available.<br />
For more information & bookings:<br />
www.themovementblog.co.uk<br />
079 723 17410<br />
kindall@themovementblog.co.uk<br />
Saturday 10 <strong>September</strong><br />
10am – 9pm<br />
Don’t miss Clapton’s annual knees up now<br />
back for a fourth year – free for everyone!<br />
Amaria Braithwaite, winner of CBBC’s Got What It<br />
Takes live set | Live music on The Dentist Stage | DJ set<br />
Award-winning street food<br />
chatsworthroade5.co.uk/chatsfest<br />
Homerton Overground E5 OLS<br />
4 LOVEEAST
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