10 Common Mistakes That Damage Your Skin

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10 Common Mistakes That Damage Your Skin
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Sometimes, wrong skincare practices become a habit. The following are some frequent mistakes people get involved in. Carrying out
any of them on a daily basis may cause a serious damage to your skin. Learn the right ways to care for your skin and avoid the wrong
ones we all fall for.
10. Sleeping With Your Make-up On
It’s necessary to wash off your makeup before going to bed. If not, the makeup clogs your pores, makes them appear bigger and more
apparent. Even when your collagen level decreases, the enlarged pores don’t easily shrink back to size. Besides because of the
chemicals, leaving makeup on your face can certainly inflame your skin.
9. Exfoliating Excessively
Exfoliating two to three times a week is a nice way of taking care of your skin. However, over-doing it will certainly cause far more
damage and aging. By removing the top layer of your skin, you’re removing the protective barrier causing exposure to sun rays and
environmental toxins to your skin.
8. Squeezing Pimples
Popping your pimples is clearly an inappropriate way to get rid of them. When a dermatologist drains a pimple, he applies a downward
pressure unlike most people who squeeze it from the sides. This method causes the infection to go deeper into your skin. The best
way to take care of an annoying pimple is to wash your face with a clean washcloth and it will pop on its own when it’s ready.
7. Never Changing Your Sheets and Pillowcases

Changing your sheets and pillowcases at least once a week is a critical matter when it comes to your health. Harmful elements such
as dust mites and scalp oil can accumulate on your pillowcases and get caught up in your pores at night. Wash your sheets regularly
with hot water to get rid of these allergy causing dust mites.
6. Neglecting Regular Use of Sunscreen
Applying sunscreen on your face and hands on a daily basis is necessary to protect your skin and avoid skin aging. Make sure to use
a sunscreen that’s broad spectrum and has a SPF of 30 or higher to protect you against harmful exposure to UVA and UVB rays.
5. Oily Skin Doesn’t Need Moisturizing
A lot of people think that because they have oily skin, they should avoid using moisturizers. However, it’s rather important for an oily
skin to get moisturized. Otherwise, the skin will liberate more oil to make up for dehydration causing breakouts and uneven skin. It’s
crucial to moisturize your skin daily regardless of your skin type.
4. Depriving Yourself from Sleep
Not getting enough sleep not only wears you out, it wears out your skin. It causes it to become dull and pale with dark patches that
surround your eye. Make sure to get your beauty sleep every night for a healthy looking skin.
3. Letting Your Hair Down Before Bed
Before going to bed, pull your hair off your face with a hair tie and clip away any hair bangs. The oil and hair care products may cause
perimeter and forehead breakouts.
2. Bad Diet
You are what you eat, literally. Make sure to add fresh veggies and fruits to your diet. Red cabbage, green lettuce, and many other
colors are always good for your skin.
1. Not Knowing Your Skin Products
You should be aware of anything that you put on your skin. Prices have nothing to do with the quality of the product you’re going to
apply on your skin. Make sure to read the label and the ingredients of the product you’re using before actually using it.

Mistakes That Damage Your Skin, Health, health care, skin, Top 10