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FATAL ATTRACTION

Have you been in a bad relationship? Or are you venturing into the relationship arena and you are wondering how to be more aware?

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DADAZINE<br />

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DADAZINE<br />

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DADAZINE<br />

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What Is Udada?<br />

You are beautiful and capable<br />

Change how you view yourself<br />

When she wins, we all win<br />

Change how we view each other<br />

Our daughters need space to thrive!<br />

Change how society views women and girls<br />

DADAZINE<br />

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UDADA<br />

Pillars:<br />

1. Healing women to women relationships<br />

2. Developing Spiritual Confidence in women<br />

3. Inpowerment and Empowerment<br />

4. Light the Udada candle of other<br />

women by spreading the Light of Hope<br />

Inpowerment is your new language<br />

#UDADA is our new culture<br />

DADAZINE<br />

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The Dadiary<br />

From A Guy’s Heart;<br />

Why I went silent on you<br />

With Oyunga Pala<br />

I am not a mind reader, he knows that,<br />

I know that but why won’t he talk to me?<br />

This is not one of those cases where two can play the<br />

game. I am not the type of person who goes quiet,<br />

even my high school class prefect got tired of writing my name in the<br />

noisemaker list, it became automatic incase the teacher passed by to ask<br />

who has been talking in class. So my going silent on him because he just<br />

went on silent on me isn’t an option I can pursue, but as much as I want<br />

him to talk to me I also want to understand why he went silent in the first<br />

place.<br />

You can imagine my relief when I went to register for the next Udada<br />

event and realize that was the same thing they were going to talk about,<br />

only that they had thee Oyunga Pala talking about it. I know him to talk<br />

to the men about women and I am curious on what he has to say to us<br />

about the men. And well, he does have his sense of humor so I might end<br />

up laughing my man drama away.<br />

When the day finally comes and I check in at All Saints Cathedral,<br />

my excitement is at its brim and everything is just background until he<br />

takes the stage, and boy did my ears just develop antennas! Oh and before<br />

I move on to what I learnt on Why men go Silent, let me mention his<br />

voice hmmmmm….<br />

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So, according to The Modern African Guy, it all boils down to how our<br />

African men are socialized. Men have learnt from an early age to express<br />

their love through actions. He will avoid talking because he is afraid of<br />

being vulnerable or saying the wrong things that might escalate the<br />

situation. To women; honesty is the best policy, whereas to men; silence is<br />

the better option!<br />

The trick here is to understand how your man communicates and to<br />

realize that you cannot make him talk. But he was also quick to add,<br />

“If a man can’t step up to communicate, save yourself the trouble and step<br />

out.” Men never quit. They never make it formal. Their silence is a sign<br />

that things aren’t going to be better and they hope you figure it out<br />

somehow without them having to necessarily talk.<br />

Mothers give their sons so much leeway as they grow up. Sometimes<br />

men get into relationships looking for their mothers: to always let them<br />

get away with mistakes. Therefore, it is important that to have standards<br />

and clear boundary lines when getting into relationships, and to not give<br />

discount cards once the lines are crossed.<br />

Although men are affected by the noises in their head, they rarely work<br />

hard to improve their inner self; he will focus a lot on provision and<br />

security that he will go chasing after business deals and career<br />

improvement but that. Not to forget that they are taught to always drop<br />

pick-up lines when dating which prevents them from opening up to talk<br />

about other issues that may be disturbing them.<br />

One thing that was coming out clearly was that his silence has nothing to<br />

do with me and no amount of worrying whether it was something I did<br />

or did not or said and did not say was going to make him talk.<br />

Our Next Gathering will be on<br />

6th December 2016<br />

Get your E-ticket @<br />

www.udadaglobal.org<br />

DADAZINE<br />

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Ephesians 5:14<br />

14 Therefore He says:<br />

“Awake, you who sleep,<br />

Arise from the dead,<br />

And Christ will give<br />

you light.”<br />

Udada<br />

Verses<br />

John 8:12<br />

Then Jesus again spoke to them,<br />

saying, “I am the Light of the world;<br />

he who follows Me will not walk<br />

in the darkness, but will have<br />

the Light of life.”<br />

John 14: 6<br />

Jesus answered,<br />

“I am the way<br />

and the truth and the life.<br />

No one comes to the Father<br />

except through me.”<br />

Psalms 119:105<br />

Your word is<br />

a lamp for my feet,<br />

a light on my path.<br />

DADAZINE<br />

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-Healthy<br />

AGING GRACIOUSLY- Organically Ofcourse<br />

Most people don’t know the difference between<br />

organic food and conventiol ones and in most cases<br />

we assume they are organic. Ngina Ndolo,<br />

Founder and CEO Kapu la Afya shares more on this.<br />

I am amazed every time I visit my grandmother as<br />

I always find her tending to something in her<br />

garden. Her strength amazes me and as<br />

embarrassing as it is to say, I can hardly keep up<br />

with her. She says she was born during a great famine and speaks of a<br />

time when dance and food was plentiful, her stories sound so fairytale<br />

like but the expression on her face clearly tells that they are real<br />

My grandmother grows most of her crops and rears her own animals.<br />

I tried once to “educate” her on the advantages of using fertilizers and<br />

chemicals on her farm but she would have none of it. “Manure from my<br />

animals works just right,” she said. “But grand ma, that way you can have<br />

more produce and make more money from your farm,” I retorted. My<br />

child, it is not about making more money, she said in a calm voice, it is<br />

about taking care of my health and my soil as well.”<br />

I read once that you are what you eat, sounds familiar? This statement<br />

is so true for my grandmother and her peers. Just because it is fresh and<br />

looks great does not mean that it is healthy and nutritious for you.<br />

She does not know this, but my grandmother is an organic farmer.<br />

Organically grown crops are grown in the simplest way, hence take longer<br />

to grow which allows them to absorb the required natural nutrients for<br />

growth and so retaining their disease fighting properties which are health<br />

giving to our bodies.<br />

How then can we tell apart organic fruits and veggies from conventional<br />

ones?<br />

DADAZINE<br />

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•Your insect friends:<br />

Spotting worms and insects or bites/ holes on<br />

your vegetables, fruits and cereals is a good<br />

sign as this means that they have no or minimal<br />

chemicals on them. And one rule of thumb to<br />

follow with greens is this: after washing them<br />

well, give a final rinse of salt water for two-three<br />

minutes.This helps remove germs and residue.<br />

•Appearance and Size:<br />

Organically grown vegetables<br />

and fruits differ in sizes.<br />

•The smell taste:<br />

The aroma and texture of organic is totally different.<br />

Organically grown fruits have a very strong<br />

fragrance<br />

Eating healthy is not a privilege for the rich; it’s a conscious choice you<br />

make on a daily basis. Love yourself enough to live a healthy lifestyle.<br />

References:<br />

http://www.geoba.se/population.php?pc=world&type=15<br />

http://www.helpguide.org/articles/healthy-eating/organic-foods.htm<br />

https://www.organicfacts.net/organic-products/organic-food/health-benefits-of-organic-food.html<br />

http://www.dnaindia.com/lifestyle/report-10-ways-to-find-out-if-your-foodis-organic-1995643<br />

http://www.globalhealingcenter.com/natural-health/6-health-benefits-of-eating-organic-food/<br />

DADAZINE<br />

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Udada<br />

Verses<br />

Matthew<br />

5:14-16<br />

14 “You are the light of the world.<br />

A town built on a hill cannot be hidden.<br />

15 Neither do people light a lamp and<br />

put it under a bowl.<br />

Instead they put it on its stand,<br />

and it gives light to everyone in the house.<br />

16 In the same way, let your light shine<br />

before others, that they may see your<br />

good deeds and glorify your Father in heaven.<br />

Isaiah<br />

52:1-2<br />

Awake, awake! Put on your strength,<br />

O Zion; Put on your beautiful garments,<br />

O Jerusalem, the holy city!<br />

For the uncircumcised and the<br />

unclean Shall no longer come to you.<br />

Shake yourself from the dust, arise;<br />

Sit down, O Jerusalem! Loose yourself from the<br />

bonds of your neck, O captive daughter of Zion!<br />

DADAZINE<br />

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#UDADA DVD<br />

FROM A GUYS HEART<br />

Highlights<br />

•To women; honesty is the best<br />

policy, whereas to men; silence is<br />

the better option!<br />

•If he doesn’t step up, step out.<br />

•No discount cards once the<br />

boundary lines are crossed.<br />

•The only way you can lift someone<br />

up is by being Strong yourself<br />

To order your copy pass by inquiry<br />

desk or call 0717 304 120<br />

DADAZINE<br />

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Next<br />

Level<br />

Dear love longing woman,<br />

From the ladies who attended the last Love Restoration Weekend<br />

“Love will work for you when you allow yourself to receive it in other ways<br />

than you have always prescribed and let him offer as he knows best’.<br />

Love Beatrice<br />

“Love is sweet, only if you can understand it. Love is everywhere, only if<br />

you can see it. Love exists, only if you believe. Love thrives, only if you<br />

nourish it. But, learn to love yourself, and then you will enjoy it”.<br />

Love Betty<br />

“The pain you have experienced in your journey of seeking love, need not<br />

define your future. Love is right under your nose. Come and see how and<br />

why it is possible for you to find it”.<br />

Love Emma<br />

“The love restoration program has given me clarity on what love is and its<br />

purpose in the intimate spaces. Myths and truths of what love were made<br />

clear to me. I have also understood that love is all around me and I need to<br />

love myself enough to allow myself to receive that love. I have the<br />

power to give, receive and relish love. I am becoming a woman true to<br />

herself and who can enjoy love in my true form. Sexuality is important<br />

to me. I am free to be sexy and enjoy sex. This is an experience that has<br />

brought clarity and liberation in me. I have also come to a realization that<br />

love is also letting him be him in his own way. This was a beautiful<br />

experience that all women should go through.<br />

I am me and I am proud to be me”.<br />

Love Kathy<br />

To register for Love Restoration, 3rd - 4th December<br />

Call +254 717 304 120<br />

DADAZINE<br />

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-Turn<br />

They called me a serial dater<br />

(Aidah Alabastron Season 27)<br />

I learnt about Alabastron for the first time a couple of years back but<br />

never really bothered to know the details. Fast forward to last year, my<br />

friend, who has been a strong advocate of the program in our group<br />

of friends, finally convinced me. I attended the open day and I knew I<br />

had to sign up there and then.<br />

My friend had said it will help me rediscover myself, bounce back, deal<br />

with issues and situations I have been avoiding but necessary that they<br />

are addressed.<br />

At first I thought it was a place for counseling women with alooooot of<br />

issues. I knew I needed help but I did not think my issues were<br />

Alabastron level. LOL.<br />

In the past two years I had been jumping from ‘relationship’ to<br />

‘relationship’. I had had about 8 short relationships in two years.<br />

All of them left me devastated, angry and sad, a good friend of mine<br />

even called me a ‘serial dater’. I really didn’t want this to be my destiny<br />

as I was just a girl seeking love in all the wrong places unknowingly;<br />

it’s not that I had planned for each of these not to work out.<br />

But I also remembered the saying if it happens once maybe it is him<br />

but if it hasn’t worked out eight times……maybe it’s you. I knew I was<br />

a<br />

contributing factor but couldn’t quite pin point what the issue was and<br />

there is where I needed help discovering and bouncing back.<br />

DADAZINE<br />

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My approach had been to jump to the next available relationship to<br />

make up for the one that did not work out so I do not have to<br />

explain the break ups. At some point I realized I never used to u<br />

pdate my friends if it didn’t work out so some would think I am still<br />

dating X, some would think I am dating Y, some Z it was even hard<br />

for me to keep up with knowing which friend thinks am dating<br />

who so I don’t confuse stories…..<br />

all this to save face.<br />

The few that I told I informed them of what bad people the guys<br />

were so they can give me the ‘you dodged a bullet’ talk and justify<br />

my actions but I knew they were not all bad….some, but not all.<br />

I really yearned for a happy thriving relationship.<br />

Through the process of Alabastron, I have discovered the role I was<br />

playing in making things not work out and the attributes I needed<br />

to work on. I was also able to regain self-appreciation.<br />

Most importantly I regained my confidence in God in the issue of<br />

marriage and settling down so that it has been much easier leaning<br />

on him and trusting His ways and not mine.<br />

I am now able to let go and let God.<br />

I can guard my heart so I do not self-sabotage.<br />

I can sit back and wait to be wooed knowing I am a queen.<br />

I have learnt to be still and follow God’s leading and not be<br />

self-seeking<br />

I feel God is using Alabastron to redeem/give answers and<br />

directions to relationships of all forms. If you are experiencing<br />

something close to what I have been through, I recommend you<br />

Come and learn what God has for you and see Him deliver you to<br />

new heights. Bounce back and live a fulfilled life as God intends for<br />

us.<br />

DADAZINE<br />

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DADAZINE<br />

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wkward! Situation<br />

Ooops!<br />

Ciru’s crush<br />

just kissed me!<br />

I recently went out with my girls to pity<br />

party about our singleness that is<br />

slowly turning into a disability according<br />

to WHO and we bumped into Kevo that<br />

kamatual crush of ours who make us<br />

drool even when our mouths are dry.<br />

You see Kevo is one of those guys who<br />

turns head including men’s’.<br />

We have nurtured this crush since our internship days but Ciru’s<br />

crush turned into a love story; she even knows where they will<br />

spend their honeymoon and the names of their three babies.<br />

The problem comes in because Kevo has been hitting on me and<br />

not Ciru even after continuously telling him that Ciru has feelings<br />

for him. Its soo hard to speak of him as the topic when we meet<br />

because I always feel guilty about it and now it’s more weird that he<br />

is asking us how we are doing with his hands on my hair.<br />

Because he is in a hurry he asks me to fikisha him at the door coz<br />

apparently he has something to tell me.<br />

As a good friend and crush we laugh it off and I stand up to show<br />

him off. I hug him goodbye at the door but he returns my hug with<br />

an unexpected kiss, I step back quickly but kina Ciru are staring!<br />

I slowly walk back to our table wondering what I should tell them.<br />

Read the advice from U-aunties in the next page<br />

DADAZINE<br />

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Aunty,<br />

U-Crazy<br />

Girrrrrrrrrlll I hope you kissed him back or you<br />

are picking your clutch to follow him.<br />

Check your pockets he might have dropped his<br />

house key. This is your chance, pounce on it! Or remain forever<br />

single but keep in mind Ciru is not going to marry you.<br />

Put yourself in Ciru’s shoes, first you need to Aunty,<br />

come clean that he has been hitting on you for U-Nice<br />

sometimes now and apologize because there was<br />

no way you knew could have known that he was<br />

going to kiss you. After all you have been telling him to back off.<br />

Aunty,<br />

U-Wise<br />

Tell Kevo that you would bring up the topic with<br />

your girls and he should come out clearly to Ciru<br />

about his feelings for you and inform her that<br />

they can only be friends.<br />

This will make it easier between you and your girls<br />

but also in case you decide to pursue a relationship with him,<br />

let him take the responsibility and take the lead.<br />

Want advice from the U- aunties?<br />

Share your awkward situations via email to<br />

niko@udadaglobal.org<br />

DADAZINE<br />

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Holiday<br />

Parenting<br />

The ‘long’ holiday just started and you are probably wondering what to do<br />

with your teenage girls? It’s two months and your girls don’t have to get<br />

stuck watching TV or playing video game all through. And just before you<br />

send them over to Ushago for the Christmas holiday, we got a way we can<br />

add lasting value into their lives and equip them to be discerning adults.<br />

Enroll them for the upcoming Princess Princessa from 14th to 19th<br />

November 2016 or 4th to 9th December and watch them become confident,<br />

fun, focused and with a healthier self-esteem!<br />

The Princess Princessa program is tailored for teenage girls<br />

(aged between 12 to 18 years) and is a wholesome and holistic 5 full day<br />

program that looks into the SEVEN life defining choices:<br />

-Loving God, my faith and my family<br />

-My worth and self-esteem (my Devine Code of identity)<br />

-My values and value-based friendship<br />

-Holistic success and assertive expression in school<br />

-Healthy boundaries and life disciplines<br />

-Sex, sexuality and dating<br />

-Healthy lifestyle and conquering addiction lures<br />

REGISTRATION CLOSES:<br />

November 3rd for November program and<br />

November 30th for the December program<br />

For enquiries call 0719504104<br />

DADAZINE<br />

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