Kartik – National Upliftment Monthly

Year : 1, Issue : 2 

Publication for Nation Development on Agriculture 

Hydro and Tourism sector National by HFN Upliftment Monthly 

NATIONAL 

UPLIFTMENT 

October 2016 

Year : 1, Issue : 2 

MONTHLY 

www .hfnnepal .com 

"A TOWER OF TOURISM "

2 National Upliftment Monthly Year : 1, Issue : 2 Year : 1, Issue : 2 National Upliftment Monthly 3 

NATIONAL UPLIFTMENT MONTHLY 

NATIONAL UPLIFTMENT MONTHLY 

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s'g} klg j:t' k|of]u ug{' x'“b}g . sf]Onf, bfp/f / Uof;sf] k|of]unfO{ 

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a:g cfpg]5g\ . To;}n] of] If]q klg ko{6g k|j4{gsf] dxTjk"0f{ ;Dejgf 

af]s]sf] If]q xf] . 

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vfgfsf nflu ko{6snfO{+ s[ifssf] 3/df k¥ofpg ;lsG5 . o;f] x'g ;s] 

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/ efif0f eGbf klg oL ljifodf sfof{Gjogsf] vf“rf] 5 clg dfq} d'n's 

s[lif{ ko{6g / hnljB't ljsf;df cufl8 a9\g ;S5 .

National Upliftment Monthly kf7s kq 

Year : 1, Issue : 2 Year : 1, Issue : 2 ko{6g National Upliftment Monthly 

4 5 

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s[lif, phf{ / ko{6g ljsf;sf] nflu ;'? ul/ 

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v'zL nfUof] . gofF k|of;sf] yfngL ul/Psf] 

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dnfO{ klg ca b]zsf] cfly{s ;d[l4df o;n] 

dxTjk"0f{ e"ldsf lgjf{x ug]{df 9'Ss 5' . 

s[lifdf cfTdlge{/ / ko{6gaf6 ;d[4 cy{tGq 

zLif{ssf] cfj/0f n]v ;du|df ;Gtf]ifhgs 

g} 5 . cGo n]vx¿ klg ;du|df /fd|f g} 

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nfUof] cln a9L Joj;flos x'g vf]h]sf] klg 

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o:tf v'/fs cln a9L eP /fd|f] x'g] lyof] . 

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cGt/f{li6«o ljdfg:yn agfpg] sfo{ e}/xbfF 

oxLF a;]/ g]kfndf ePsf t/ ;~rfngdf 

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dgdf 5f]of] . g]kfndf oltsf ljdfg:yn 

x'Fbf klg b'u{d e]usf dflg;x¿ hxfF df]6/ 

af6f] ;d]t k'u]sf] 5}g\ pgLx¿n] ;f:tL v]Kg' 

kl//x]sf] 5 . 

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u/]/ aGb gxf]; . 

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ko{6gnfO{ ;d]6\g] u/L k|sflzt ul/Psf] 

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hgo'4Ú yfn]kl5 ?s'd / /f]Nkfsf] rrf{ PsfPs 

r'lnof] . ?s'dsf] cf7la;sf]6 / /f]Nkfsf] xf]n]/L 

k|x/L rf}sLdfly cfqmd0f u/]/ ;'? u/]sf] -uf]/vf 

/ l;Gw'nLdf klg cfqmd0f ul/Psf] lyof]_ … 

hgo'4Ú n] b; jif{df ?s'd / /f]Nkfsf clwsf+z 

ufpFnfO{ ljZj;fd' lrgfOlbof] . o'4sfndf n8\g] 

clwsf+z n8fs'x¿ oxL+af6 hlGdP / o'4sf] w]/} 

;f:tL klg oxL+sf hgtfn] ef]u] . o'4sf] ToxL 

Oltxf; af]s]sf eL/kfvfx¿n] ca gofF rf]nf 

km]b}{5, ko{6sLo uGtJosf ¿kdf . 

!) jif{;Dd o'4n] lynf]lynf] kf/]sf 

ufpFa:tLnfO{ ca ko{6gdfkm{t ljsf; ug]{ 

of]hgf a'lgPsf] 5 / o;nfO{ gfd lbOPsf] 5 

–…o'4 ko{6gÚ . ?s'd / /f]Nkf k|fs[lts ¿kn] 

;'Gb/ lhNnf x'g\ . ef}uf]lns ljs6tfsf afah'b 

;'Gb/ lxdfn, pRr kxf8L kmfF6x¿, k/Dk/fut 

;+:s[lt, e]ife"iff / tfntn}ofx¿sf sf/0f klg 

oxfFsf 7fpFx¿ ko{6sLo uGtJo aGg ;S5g\ . 

t/ o'4 ko{6gn] k|fs[lts ;'Gb/tfeGbf b]zs} 

leGg ljz]iftfdfkm{t ?s'd /f]NkfnfO{ lrgfpg 

vf]h]sf] 5 . 

?s'd / /f]Nkf …hgo'4Ú sf kof{o 

ag] . o'4sfndf oxfFsf dflg;nfO{ ;x/ em{g 

lgs} sl7g x'GYof] . 3/ ?s'd of /f]Nkf eGof] 

eg] ;'/IffsdL{sf] lg;fgf aGg'kYof{] . ufpF3/x¿ 

dfcf]jfbL ;]N6/ lyP, h;sf sf/0f ;/sf/L 

;'/IffsdL{sf] lg;fgf klg ltg} ufpF lyP . w]/} 

ufpFx¿df 7"nf7"nf le8Gt eP, ufpF hn], ;of}+n] 

Hofg u'dfP, xhf/f}+ a]kQf / lj:yflkt eP . h'g 

?s'd / /f]Nkfdf 

o'4 ko{6g 

o'4sf sf/0f oxfFsf gful/sn] b'Mv kfP d'n'sdf 

/fhlglts kl/jt{g eof] ;+u} ?s'd /f]NkfnfO{ 

ljZjn] lrGof] . 

?s'ddf o'4 ko{6gsf k"jf{wf/ aGb} 

bz aif]{ hgo'4sf] pb\ud ynf] ?s'ddf o'4 

ko{6gsf k"jf{wf/ lgdf{0f ug]{ qmd z'? ePsf] 5 . 

u'l/Nnf 6«]ssf] gofF cjwf/0ff z'? ul/Psf] ?s'ddf 

;/sf/L nufgLdf k"jf{wf/ lgdf{0f z'? ul/Psf] 

xf] . o'4 ko{6gsf] k"jf{wf/ ljsf;cGtu{t ko{6g 

dGqfnosf] nufgLdf ;Nofg / ?s'dsf] l;dfgf 

vf}nfb]lv u'l/Nnf kbdfu{ lgdf{0f z'? ePsf] 5 . 

?s'sf] vf}nfaf6 z'? ePsf] of] kbdfu{ /f]Nkfsf] 

kfvfkfgL bnl;+u]–?s'd r'gjfª – e]/L8fF8f 

–dxt–sfFqmL–ts;]/f–x'sfdd}sf]6–hfª–Kjfª 

l5Kvf]nf–lkkn d]nu}/Lx'Fb} :ofk{'tfn;Dd k'¥ofpg] 

of]hgf /x]sf] 5 . 

o;cGtu{t rfn' cfly{s aif{df vf}nfb]lv 

bnl;+u];Ddsf] rf/ lsnf]ld6/ v08df ;'Svf jfn 

/ ;f]lnª ug]{ sfd z'? ePsf] u'l/Nnf kbdfu{ 

lgdf{0f ;ldltsf cWoIf /fd;'/ a'9f …jL/tfÚn] 

hfgsf/L lbg'eof] . clxn] /f]Nkfsf] ;'sLbxdf 

sfd eO/x]sf] 5 . of] v08sf nfu rfn' cfly{s 

aif{df @) nfv ah]6 /x]sf] 5 . of] kbdfu{ 

lgdf{0fkl5 ?s'dsf] vf}nf;Dd uf8Ldf uP/ 

ToxfFaf6 :ofk{'tfn;Dd kbofqf ug]{ ko{6ssf 

nflu cfslif{t ug]{ a'9fn] hfgsf/L lbP . 

To:t} o'4 ;Dkbf ;+/If0f sfo{qmdcGtu{t 

ljleGg ;Dkbfx¿sf] ;+/If0fdf sfd yflnPsf] 

5 . h;df rf/ j6f of]hgf 5gf}6 ePsf 5g\ 

eg] tLg of]hgfsf nflu ah]6 ljlgof]hg ul/ 

Psf] 5 . ko{6g af]8{sf] bz nfv nufgLdf 

@))( ;fndf klxnf] sDo'lgi6 la›f]xsf] 

cfJxfg ug]{ ;lxb sfdL a'9f :d[lt ejg aGb} 

5 . sfdL a'9f x's]{a9]sf] rf}vfjfª– % lxn - 

sfdL ufpF_df sfdL a'9f:d[lt ejg lgdf{0f 

ul/g] :yfgLo zzL/fd k'gn] hfgsf/L lbP . 

h'g 7fpFdf uflj;el/ åGåsf] qmddf xTof ul/ 

Psf !% hgfsf] ;Demgfdf ;lxb :df/s klg 

agfOg] 5 . To:t} ko{6g dGqfnosf] bz nfv 

nufgLdf lkknsf] d]nu}/Ldf ;lxb :df/s lgdf{0f 

ul/g] ePsf] 5 . of] hgo'4 z'? ePkl5 klxnf] 

;fd"lxs xTofsf08 ePsf] 7fpF xf], hxfF Ps} 

ufpFsf 5 vqL aGw'sf] k|x/Ln] xTof u/]sf] lyof] . 

To:t} lgjf{rg If]q k"jf{wf/ sfo{qmdsf] bz nfv 

nufgLdf l5kvf]nfdf v]nd}bfg lgdf{0f ul/g] 

5 . hgo'4sfndf of] 7fpFdf nfdf] ;do;Dd 

hgsDo'g ;~rfng ul/Psf] lyof] . To:t} @)^@ 

c;f]hdf dfcf]jfbLsf] ax'rlr{t r'gjfª a}7s 

a;]sf] r'gjfªsf] e]/L8fF8fnfO{ klg o'4 ;Dkbf 

;+/If0f :ynsf] ?kdf 5gf}6 ul/Psf] 5 . of] 

7fpFsf] ;+/If0fsf nflu s]xL sfd ePsfn] cfufdL 

cfly{s aif{sf] ah]6af6 yk ;+/If0fsf] sfd cl3 

a9fOg] u'l/Nnf kbdfu{ lgdf{0f ;ldltsf cWoIf 

a'9fn] hfgsf/L lbP .

6 National Upliftment Monthly cfj/0f 

Year : 1, Issue : 2 Year : 1, Issue : 2 cfj/0f National Upliftment Monthly 7 

Bijay Kumar Dhakal 

I am fonded by 

WARMNESS of 

JANAKPUR and 

PEOPLE – JAAU 

JANAKPUR / 

VISIT JANAKPUR! 

Janakpur has 

great potential 

to connect West 

area of Nepal 

to producing 

mass tourism 

through religious 

to NATURE and 

many more . 

"A TOWER OF TOURISM " 

Upliftment , Me and My Journey 

of tourism Advocacy ! When I do look 

a Mass Opportunity for Nepalese 

Youths then and then every here and 

there I got look greater opportunity 

through tourism as TOWER OF 

TOURISM as Tower of opportunity 

in Nepal .Nepal is one of the most 

Virgin Country for Planet Tourism 

( Virgin because 90% products are 

not explored as much as needed 

to be Explored world widely 

strategically for long term vision 

with science of Modern Marketing " 

North to South and East to West " . 

Mechanism of Marketing and sales 

are highly Failure as demand of 

time and Science of Management? 

Entire Mechanisms are Centralizing 

for individual Interests and 

Benefits and Limiting the source of 

Nation's for personal security and 

Future not for People of Nepal ? 

) Nepal is the leading Country for 

ADVENTURE Tourism in Planet by 

having huge Products size but this 

is the like A FRESH COCONUT IN 

MONKEY HAND? Nepal still could 

not develop and declared 90% High 

Mountain and Himalayas routes 

for international Markets in lacking 

of Global standard Thoughts? Mid 

west and Farwest are just one of 

them ? Some Beauties are smiling 

in Waiting of Visitors with basic 

changes and development by 

major stakeholders? The people 

are Dreaming for Tourism by dried 

Eyes and changing Lives with Great 

HOPE ! 

The Culture of Nepalese 

always Welcoming The Tourists / 

Guests very Heartily and Soulingly 

– "GUEST IS GOD / ATITHI DEWA 

BHAVA" . Diversity of Cultures 

is Our Major sign of Unity and 

Practice to connecting our GUESTS 

GLOBALLY! The History of Nepal and 

The Monuments are symbolically 

introducing all . Monuments are 

standing different parts of Nepal 

in Waiting for Different EYES and 

Viewers with great Prosperity of 

STORIES of STONES and STYLE LIFE!!! 

Diamond Monuments and History 

of Cultures are waiting without 

any Modernization but NEED to 

MODERNIZATION in Upliftment 

, Me and My Journey of tourism 

Advocacy ! When I do look a Mass 

Opportunity for Nepalese Youths 

then and then every here and 

there I got look greater opportunity 

through tourism as TOWER OF 

TOURISM as Tower of opportunity 

in Nepal .Nepal is one of the most 

Virgin Country for Planet Tourism ( 

Virgin because 90% products are not 

explored as much as needed to be 

Explored world widely strategically 

for long term vision with science of 

Modern Marketing " North to South 

and East to West " . Mechanism 

of Marketing and sales are highly 

Failure as demand of time and 

Science of Management? Entire 

Mechanisms are Centralizing for 

individual Interests and Benefits 

and Limiting the source of 

Nation's for personal security and 

Future not for People of Nepal ? 

) Nepal is the leading Country for 

ADVENTURE Tourism in Planet by 

having huge Products size but this 

is the like A FRESH COCONUT IN 

MONKEY HAND? Nepal still could 

not develop and declared 90% High 

Mountain and Himalayas routes 

for international Markets in lacking 

of Global standard Thoughts? Mid 

west and Farwest are just one of 

them ? Some Beauties are smiling 

in Waiting of Visitors with basic 

changes and development by 

major stakeholders? The people 

are Dreaming for Tourism by dried 

Eyes and changing Lives with 

Great HOPE ! 

The Culture of Nepalese 

always Welcoming The Tourists / 

Guests very Heartily and Soulingly 

– "GUEST IS GOD / ATITHI DEWA 

BHAVA" . Diversity of Cultures 

is Our Major sign of Unity and 

Practice to connecting our 

GUESTS GLOBALLY! The History 

of Nepal and The Monuments 

are symbolically introducing 

all . Monuments are standing 

different parts of Nepal in Waiting 

for Different EYES and Viewers 

with great Prosperity of STORIES 

of STONES and STYLE LIFE!!! 

Diamond Monuments and History 

of Cultures are waiting without 

any Modernization but NEED to 

MODERNIZATION in MARKETING 

to Connecting You and Me! 

Lumbini – The Birth place 

of Lord Buddha is not only a 

Monument as place and city 

this is the place where born the 

Science of Peace and The Science 

of Spirituality of MIND ! May I 

say this is the place where born 

the real Science of MIND and 

KNOWLEDGES!! Buddha was not 

only a body, the holy Incarnation 

of SOUL and Divine with the 

Science of PEACE and LOVE!! 

The Monument has to be visited 

by every SHANTI PREMI / PEACE 

LOVERS! 

The Kathmandu and The 

Pashupati Nath – Kathmandu is a 

Valley (and Historic City) does not 

need to Introduce . The History 

of Lives, Cultures, Spirituality and 

the Unity of Societies are symbolic 

sign . Bhaktapur is a Living Museum 

, Patan is the Museum within a 

MUSEUM and The Kathmandu 

( Kastamandap -The Temple of 

Wood ) is the History of The 

HISTORY! THE BEAUTY IS NOT BY 

CHANGED, THE BEAUTY BY BORN 

– THE KATHMANDU IS! 

Pashupati Nath is the Temple 

of God SHIVA and God SHIVA is 

known as Father of Universe . The 

Temple and The Pashupati Nath 

has no any History, just we 

hearing story of God Shiva and It 

appearing through the spirituality 

sphere in each morning and 

evening, the sound of Babas , Bells 

and beauties of Nature bowing 

in different faces of creations . 

YOU WILL FEEL THE CREATION OF 

GOD ON THE EARTH! The Temple 

respected by whole Hindus . 

The Janakpur is a zone 

with great gifted by Nature , 

Adventure ,Culture , Eco and 

Historic Monuments with 

Religious . Diversity from 

within a zone like Janakpur 

from DOLKHA to DHANUSHA 

is amazing . Dolkha is highly 

decorated with High Himalayas 

/ Mountains to Ramechhap , 

Sindhuli to down Terrain . The 

Varieties of Beauty the Variety 

attractions in JANAKPUR Zone and 

The Janakpur City decorated by 

Mother Sita ( God Ram's wife ) . 

The Temple of JANAKI is Eye and 

Soul touching with the Culture 

of MITHILA . Such a wonderful 

people and Lives great friendly to 

any Guests / Tourists . I am fonded 

by WARMNESS of JANAKPUR and 

PEOPLE – JAAU JANAKPUR / VISIT 

JANAKPUR! Janakpur has great 

potential to connect West area of 

Nepal to producing mass tourism 

through religious to NATURE and 

many more . Janakpur and whole 

Nation Tourism territories are 

waiting for basic Infrastructure 

( Security of Tourist, Airport 

connectivity with Air security , 

Hotel and restaurants as demand 

of tourists visiting, Road and 

Transport, Communication and 

internet access 24 hours, Hospitals, 

Government Information 

activities centers, Security for 

investors in Tourism sectors, 

Tourist Friendly environments and 

Decentralization of Authority with 

result mentioning Responsibility / 

resource with responsibility etc) 

'A TOWER OF OPPORTUNITY' 

'A TOWER OF TOURISM'

8 

National Upliftment Monthly Year : 1, Issue : 2 Year : 1, Issue : 2 National Upliftment Monthly 9 

Wishing you a very happy and 

prosperous Deepawali & Chhath 2073 

Wishing you 

a very happy 

and prosperous 

Deepawali & 

Chhath 2073 

Gaunghat, Lekside, Pokhara 

Phone : +977-61-463722 

Fax : +977-0-61463164 

Email : info@glacierboutique.com

10 

National Upliftment Monthly ko{6g 

Year : 1, Issue : 2 Year : 1, Issue : 2 ko{6g National Upliftment Monthly 11 

km'kf{ tdfª 

!= k[i7e"ld M 

/;'jf lhNnf g]kfnsf lxdfnL lhNnfx¿ 

dWo] Ps xf] . lxdfnL If]qnfO{ ef}uf]lns ?kdf 

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ljsf;sf nflu kl5Nnf] ;dodf lxdfnosf] 

k|fs[lts ;f}Gbo{tf;+u dfq l;ldt /x]g . To; 

If]qdf a;f]af; ug]{ hft hfltx¿sf] wd{, 

;+:s[lt, k]zf, Joj;fo cflbn] klg cfs{if0f 

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tdfª ;Dkbf dfu{sf] gsynL / t?If] 8fF8faf6 

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nfª6fª /]Gh / uf];fOs'08 /]Ghsf lxdfnx¿ 

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oL lxdfnx¿ lxdsdn ;'Gb/Lx¿ x'g\ h'g 

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ljb]zL ko{6sx¿ bh{gf}+ k6s 3'Dg / x]g{ cfO/ 

xG5g\ . 

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o; lhNnfdf w]/} s'08x¿ /x]sf 

5g\ . /;'jf lhNnfdf !)* j6f s'08 /x]sf] 

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nflu $#*) dL= prfO{df /x]sf] uf];fOFs'08 

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kfj{tL s'08, h];'/ -hfu]Zj/ s'08_, gf}s'08 

cflb k|l;4 5g\ . oL s'08x¿df k'Ubf dg r+uf 

ePsf] cg'e"lt ldN5 . 

$= tftf] kfgLsf] d'xfg M 

wf/f, vf]nf / emgf{sf] kfgL 5f]O g;Sg' 

lr;f] x'G5 . t/, To;}sf] 5]pdf hldgaf6 

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e]l6G5g\ . tftf] kfgLdf g'xfpgfn] 5fnf, afy, 

gzf / x8\8L b'Vg] /f]u cflb lgsf] x'G5g\ . 

o:tf] kfgLsf] d'xfg lrlnd], :ofk|m', efv'{, k}/], 

l6d'/] cflb If]qdf 5g\ . Psk6s tftf] kfgLdf 

g'xfPsf :jb]zL tyf ljb]zL ko{6sx¿ 3/L3/L 

cfO/xG5g\ . o;sf/0f tftf]kfgLnfO{ cf]vlt 

kfgLsf] ?kdf klg lng ;lsG5 . 

%= h}ljs ljljwtf M 

of] lhNnfsf] h}ljs ljljwtfn] klg 

ko{6gx¿nfO{ 7"nf] cfsif{0f ul//x]sf] 5 . b"n{e 

lxpFlrt'jf, /]8kf08f, lxdfnL efn', gfp/, yf/, 

s:t'/L, /ftf] k|hfltsf] lxdfnL kfxf -tdfª 

efiffdf lkªf{_, nª\u'/ afFb/, 8fFkm], d'gfn, 

sflnh, sfF8] Eofs'/, ofs, rf}+/L, a?jfn 

e]8fafv|f, ef]6]s's'/, ljleGg k|hfltsf b"n{e 

Rofp, Nof/]S; ;Nnf], /+uLlj/+uL k'tnL / 

ls/fx¿ -dfx'/L, eL/dfx'/L_ cflb kfOG5g\ . 

s'6sL, lgd{;L, jLif, kfif0fe]b, ;df{u'?, dxfu'?, 

kbdrfn, kfFrcf}+n], lr/fOtf], jgn;'g, af]hf], 

lznfhLt cflb ax'd"No h8La'6Lx¿ kfOG5g\ . 

oL b"n{e rLhj:t'x¿ s'g} t x]bf{ /fd|f] b]lvg] 

tyf s'g} cf}iflwsf nflu k|of]u x'g] x'gfn] / 

cg';Gwfgstf{x¿sf nflu of] If]qnfO{ k|fs[lts 

ljZjljBfno eGbf km/s kb}{g . 

^= xfO8|f] kfj/sf] ;Defjgf M 

b]zs} gd'gf hnljB'tsf] ?kdf lrlgPsf] 

@@ d]ufjf6 Ifdtfsf] lrlnd] hnljB't 

cfof]hgf o; lhNnfdf kb{5 . lxdfnsf] lxpF 

klUnP/ kfgL eO{ hlxNo} tnlt/ au]/ v]/ uO/ 

x]sf] lxdgbLnfO{ xfO8|f] kfj/ -phf{_ lgsfn]/ 

ljB't ljsf; ug{ ;lsg] k|z:t ;Defjgf / 

x]sf] 5 . lxdgbLx¿ emgf{, vf]nf / gbL eP/ 

clj/n alu/xg' / e"ldut hnljB't lgsfNg 

oxfFsf] alnof] r6\6fgsf] eL/kfvf pko'Qm 

;fljt eO;s]sf] 5 . o; lhNnfdf ePsf 

hn;|f]tx¿sf] xfO8|f] kfj/ pTkfbgdf pkof]u 

x'g] xf] eg] xfO8|f] kfj/ ko{6g If]q 3f]if0ff ug{ 

;lsG5 . o;n] ljZjsf xfO8|f] kfj/ ;DaGwL 

lj1, ljZjljBfnosf ljBfyL{x¿, ;f]wstf{ 

Pj+ cg';Gwfgstf{x¿nfO{ of] If]qdf e|d0f 

cWoogsf] nflu cfsif{0fsf] s]Gb| aGg ;S5 . 

&= wfld{s–;fF:s[lts ko{6g M 

of] lhNnfdf *% k|ltzt cflbjf;L 

hghflt / ^( k|ltzt tdfª hflt /x]sf 

5g\ . pgLx¿sf] cfkm\gf] klxrfg emlNsg] efiff, 

e]ife"iff, /xg;xg, hLjgz}nL /xFb} cfPsf] 5 . 

k/}af6 kmnfgf] hfltsf] ufpF /x]5 eg]/ ufpF3/ 

sf] agf]6af6 lrGg ;lsG5 . af}4 / af]g wd{sf] 

;+:s[ltn] wfld{s ko{6gnfO{ dfq geP/ cGo 

ko{6sx¿nfO{ ;d]t pgLx¿n] dfGg] rf8kj{, 

wfld{s d]nf, k"hfkf7, hGd, ljjfx / d[To' 

;+:sf/df ul/g] wfld{s sfo{x¿ x]g{ nfossf 

x'G5g\ . tdfª hfltsf] afx'Notf ePsf] x'gfn] 

lhNnfsf] pQ/–klZrd -g'Kkf_ ufpFx¿nfO{ 

tdfª ;Dkbf kbdfu{ eg]/ g]kfn ;/sf/n] 

3f]if0ff u/L sfo{qmd nfu" ul/Psf] lyof] . 

k"j{sf ufpFx¿ nfª6fª kbofqf dfu{sf] ?kdf 

b]zs} t];|f] ko{6Lo uGtJosf] ?kdf lrlgb} 

cfPsf] 5 . cem} klg w]/} ufpFx¿df tdfª, 

u'?ª, g]jf/, du/ cflbsf] klxrfg emlNsg] 

;+:s[ltx¿ hLjGt 5g\ . afx|} dlxgf s'g} g 

s'g} gfr, ufg, d]nf cflb eO/xG5g\ . ;fy} 

afx'g If]qLsf klg afng gfr, ?b|L, ;Ktfx 

nfpg], r08L, u?8 k'/fg ;'gfpg], ljjfx 

d08k agfpg] h:tf ;+:s[ltn] ko{6gx¿nfO{ 

dgf]/Ghg lbg ;S5g\ . 

*= s[lif ko{6g M 

lxhf]cfh ljZjel/ g} cuf{lgs vfgfsf] 

a9\bf] dfu x'Fb} uPsf] 5 . :j:y hLjg hLpgsf] 

nflu :jR5 jftfj/0f, z'4 xfjfkfgL / :j:y 

vfgf vfg' kg]{ x'G5 . of] s'/fdf nueu ;a} 

;xdt 5g\ . t/ klg a9\bf] hg;+Vofsf] rfk 

/ yf]/} cjlwdf w]/} gfkmf sdfpg] p4]Zoaf6 

s[lif If]q klg c5'tf] /xg ;s]g . oBlk 

sltko hUufx¿ cem} klg ls6gfzs cf}iflw 

/ /;folgs dnaf6 6f9f 5g\ . of] lhNnf 

lxdfnL tyf pRr kxf8L lhNnf ePsf] x'gfn] 

oxfFsf] v]tLkftL klg k'/fg} z}nLdf 5 . 

kz'kfng klg hLjg lgjf{x / k'Vof}{nL k]zfsf] 

?kdf c+ufNb} cfPsf]n] v]taf/Ldf uf]a/dnsf] 

k|of]u u/L cGgafnL pAhgL ub}{ cfPsf 5g\ . 

o;/L pAhfp u/]sf] vfg]s'/fx¿ tfultnf] / 

:j:Yoaw{s x'G5 . of] s'/fsf] k|rf/ k|;f/ ug{ 

;s] ko{6sx¿sf] Wofg otflt/ lvRg ;Sg] 

;Defjgf /xG5 . k};f] lt/]/ /f]u lsGg' s;nfO{ 

klg dg kb}{g . h8La'6L vfPsf] ofsrf}+/L, 

e]8fafv|f, ufO{a:t'sf] df;', b"w, 5'kL{, rLh, 

gf}gL, lr;f]kfgLdf x'sf{Psf] 6|fp6 df5f, 

3/sf] cGg v'jfP/ kfn]sf] ;flvg] s'v'/fsf] 

df;', cG8f, n]sdf kmnfPsf] /ftf] rfdnsf] 

eft, l;dLsf] t/sf/L, ufG6] d"nfsf] crf/, 

sfnf] d;'/f]sf] bfn, s?, kmfk/, ux"F, sf]bf] 

/ hf}sf] l9F8f]sf] :jfb rfv] kl5 gklNsg] sf] 

xf]nf < sf]bfsf] tLgkfg] /S;L, ds}sf] hfF8, 

nfnLu'/fF;sf] h';, jfOg vfP kl5 s'grflxFsf] 

lha|f]n] gld7f] eGnf < 

(= r'gf}ltx¿ M 

s= ;/sf/L pbfl;gtf M g]kfn ;/sf/n] /;'jf 

lhNnfsf] nfª6fª If]qnfO{ t];|f] ko{6sLo 

uGtJosf] ?kdf 3f]if0ff u/]sf] w]/} jif{ 

eof] . o;}u/L Ps bzs cl3 lhNnfsf] 

pQ/–klZrdL ufpFx¿nfO{ ;d]6]/ tdfª 

;Dkbf kbdfu{ eg]/ sfo{qmd nfu" u/\of] . 

oBlk ko{6gsf] /fd|f] ljsf; x'g ;s]sf] 

5}g . d'ntM ko{6g ljsf;sf] k"jf{wf/ 

x¿ tof/ ug{ ;s]g . ko{6g ljsf;sf] 

nflu klxnf] zt{ eg]sf] af6f] xf] . /;'jf 

lhNnf k|j]zsf] nflu ;8s oftfoft 

;xh 5}g . ;8ssf] cj:yf bogLo 5 . 

htftt} klx/f] uPsf 5g\ . hf]lvd df]n]/ 

ofqf ug'{ k5{ . b'O{ bzs laTbf klg 

kf;fª Nxfd' /fhdfu{sf] /fDr], d"nvs{ / 

7f8] v08sf] klx/f] lgoGq0f ug{ s'g} 7f]; 

sfo{qmd / of]hgf Nofpg ;s]g .;jf/L 

;fwgx¿df ;L6 Ifdtf eGbf a9L ofq' 

/fV5g\ . ko{6sx¿ cf/fdn] ofqf ug{ 

kfpFb}g . 

xfn}sf jif{df g]kfn–rLg–s]?ª gfsf 

v'n]kl5 lrlgofF ko{6sx¿ k|mL le;f 

ePsfn] lbgx'F ;of}+sf] ;+Vofdf cfpF5g\ . 

t/, ;8s /fd|f] 5}g . klx/f] / u|fa]n 

af6f]df lgs} ;s;n] ofqf ul//x]sf 

5g\ . lrNnf] ;8sdf ;// u'8]/ cfPsf 

tL g]kfnsf] ;Ldf k|j]zkl5 ;8ssf] 

b'b{zf b]v]kl5 lkm:; x'G5g\ . lbgx'F 

;of}+s} ;+Vofdf u'8\g] dfnafxs uf8Ln] 

u|fa]n ;8sdf vfN6fv'N6L agfPsf 

5g\ . Jofkf/Ln] gfkmf sdfpF5 / ;/sf/ 

n] eG;f/af6 s/ p7fpF5 . ;f:tL kfpg] 

rflxF ofq' . ;Fw} o:t} /xL/x] b'Mv / ;f:tL 

v]Kg s] ko{6sx¿ cfO/xnfg\ < 

;8s gk'u]sf k}bndfu{ klg plts} 

hf]lvd 5 . af6fdf]df ;fOgaf]8{ ;Dd 

/flvb}g . eL/sf] af6f] sltko c;'/lIft 

5g\ . lrlKnP/ n8\of] eg] nfz e]6\6fpg 

;lsGg . vf]nfx¿df k"nk'n];fsf] ;d:of 

5 . ;/sf/n] olt dfq ul/lbg] xf] eg] 

ko{6sx¿sf] ;+Vofdf a[l4 x'g] s'/fdf 

b'O{dt /xGg . 

v= Joj;foLx¿sf] c:j:y k|lt:kwf{ M of] 

lhNnfsf ko{6g Joj;foLx¿aLr c:j:y 

k|lt:kwf{ b]lvG5 . sltko xf]6n / nhdf 

ljb]zL ko{6g Nofpg] ufO8x¿nfO{ 

lgz'Ns vfgf, af;, ljo/, /S;L lbg'sf] 

;fy} sldzg klg lbg] u/]sf] atfOG5 . 

t/, o:tf] ;'ljwf g]kfnL ko{6sx¿nfO{ 

eg] 5}g . g]kfn ko{6g af]8{, 6fg, gf6f 

cflb ko{6g If]q;+u ;DaGwLt ;/sf/L 

/ u}/;/sf/L ;+:yfx¿n] /fhgLlt ug{ 

aGb u/L Joj;flos bIftfsf nflu 

ljleGg sfo{qmdx¿ ;+rfng ug'{ kg]{df 

To:tf] kfOFb}g . a? Ps kl5 csf]{ ;+:yf 

:yfkgf ub}{ /fhgLlts lqmofsnfkdf 

a9L k|lt:kwf{ u/]sf] kfOG5 . 

u= xl:k6fln6Ldf sdL M cem} klg 

Joj;foLx¿n] ko{6s eg]sf uf]/f cg'xf/ 

ePsf klZrdL d'n'ssf gful/s jf 

Plzofsf hfkflgh, l;+ufk'/], sf]l/og 

cflb dfq x'g\ eg]/ a'em\b5g\ . sltko 

7fpFdf g]kfnL ko{6snfO{ af; / vfgf 

lbOFb}g eGg] u'gf;f] gePsf] xf]Og . 

kl5Nnf] ;dodf eg] g]kfnLx¿n] ljb]zL 

eGbf a9L vr{ u5{g\ eGg yfn]sf 

5g\ . Joj;foLx¿n] xf]6n / nhdf 

cfpg] hf];'s}nfO{ gd| Jojxf/ ug'{ kg]{ 

x'G5 . ;]jf lbOFbf ;kmf, z'4 / /fd|f]

12 


Year : 1, Issue : 2 Year : 1, Issue : 2 National Upliftment Monthly 13 

;'ljwf x'g' k5{ . sltko xf]6n, nhx¿df 

To:tf] kfOFb}g . vfgfsf] kl/sf/ ksfpg 

3= c;'/lIft ofqf M of] lhNnfsf ko{6sLo 

uGtJox¿df k'Ugsf] nflu af6f]df ofqf 

ug{ c;'/lIft dxz'if x'G5 . /fli6|o lgs'Gh 

If]q ePsf] x'gfn] jgh+unsf] cfqmd0f x'g] 

8/ klg 5 . lj/fdL eof] eg] l;6fdf]n, 

hLjghn / 3fprf]6 x' Fbf Xof08L Knfi6 

kfpg d'lZsn 5 . :jf:Yo rf}sL jf 

:jf:Yo ;]jfsf] 7"nf] sdL 5 . o;}u/L 

k|x/L rf}sL klg lgs} 6f9f 6f9f ePsf] 

x'gfn] h+unleq ofqf ul//xFbf s'g} s'g} 

ck/flws 36gf 36\g uof] eg] zflGt ;'/ 

Iffsf] b[li6sf]0fn] kx' Fr ;xh 5}g . 

!)= ;'emfj tyf lgZsif{ M 

ko{6g If]qn] gub leq\ofpgdf 7"nf] 

of]ubfg u/]sf] x'G5 . o;n] cGt/fli6|o b]lv 

b]zsf] s'gf sfKrf;Dd gub k|jfx u/fpF5 . 

xjfOhxfhsf] sDkgL b]lv oftfoft Joj;fo, 

xf]6n Joj;fo, s[lif, dHb'/, ufO8 cflb w]/}nfO{ 

/f]huf/ lbG5 . lxdfnsf] kfgL kUn]/ tnlt/ 

au]/ uO{ g]kfnsf] l;dfgf s6]/ v]/ hfG5 t/ 

ko{6sn] NofPsf] gub lxdfn d'lg;Dd psfnf] 

r9]/ hfG5 . o;sf/0f ko{6gn] ljZjsf ljleGg 

b]zsf dflg;x¿sf] tg / dg dfq Nofpg] 

sfd ub}{g a? wg -nIdL_ Nofpg] sfd ub{5 . 

ctM wg -nIdL_ leq\ofpg] /;'jfsf] ko{6g 

ljsf;sf] nflu lgDg sfo{x¿ ug{ ;lsG5 M 

• ;8s af6f]sf] :t/f]Gglt ug'{ kg]{ . 

• k}bndfu{x¿ dd{t ug'{ kg]{ . 

• tg{ g;Sg] vf]nfx¿df k'nsf] Joj:yf 

ug'{ kg]{ . 

• ljleGg ufpFx¿df ePsf] wfld{s, 

;fF:s[lts, P]ltxfFl;s, k'/ftflTjs / h}ljs 

ljlwtfsf] ;+/If0f ul/g' kg]{ . ut jif{ j}zfv 

!@ ut] / To;kl5sf k/fsDkx¿n] xfd|f 

;+:s[lt / klxrfg emNsfpg] 3/, u'Daf / 

dlGb/x¿ eTsfPsf 5g\ . ltgLx¿sf] k'gM 

;+/If0f x'g] u/L k'gM lgdf{0f ul/g' k5{ . 

• Joj;foLx¿sf] Joj;flos 1fg / Ifdtf 

clej[l4 ug'{ kg]{ . 

• ko{6g Joj;fosf] gfddf /fhgLlt ug]{ 

;+:yfx¿ vf/]h ug'{ kg]{ . 

• ko{6g If]qdf zflGt, ;'/Iff / ;'ne ;]jf 

;'ljwfsf] Joj:yf x'g' kg]{ . 

• tdfª ;Dkbf kbdfu{ 3f]if0ff / Tof] 

sfo{qmdn] g'Kkf ufpFx¿df u|fdL0f 

ko{6gn] ;sf/fTds kl/jt{g NofPsf] 

5 . oBlk 6|]lsª ?6 plt ldn]sf] 5}g . 

sf7df8f}+af6 a]qfjtL, k}/]j]zL, 7"nf]ufpF, 

8fF8fufpF, lt?, xfs', g]l;ª, u|]ufpF x'Fb} 

uTnfª k'Ug ;lsG5 . uTnfªaf6 ;f]dbfª 

x'Fb} wflbª hfg] jf lrlnd]df hf]8\g 

;lsG5 . 

• :ofk|m'j]zL–/;'jfu9L v08sf] ;8s lgdf{0fn] 

k'/ftflTjs dxTjsf /;'jfu9L lsNnfnfO{ 

s]xL Iflt k'/\ofPsf] lyof] . ut jif{ uPsf] 

dxfe"sDkn] sl/j *) k|ltzt lsNnfdf 

Iflt k'u]sfn] o;sf] k'gMlgdf{0f ul/g' kg] { . 

• nfª6fª kbdfu{df :ofk|m'j]zLb]lv 

Sofªh]g eP/ k'gM ;f]xL af6f] kmls{g' 

kg]{ x'Fbf ko{6sx¿ plt v';L x'Fb}gg\ . 

To;sf/0f uGhnf kf;sf] af6f] dd{t ug'{ 

kg]{ . To;}u/L Sofªh]g jf nfª6fªaf6 

rGbgaf/L jf Rof]nfªkf6L jf nf}/Lljgf 

hf]8\g] af6f] agfO{ uf];fOFs'08 eP/ x]nDa' 

lgl:sg] ljsNk vf]Hg' kg]{ . 

• Joj;foLx¿nfO{ ;/sf/L cg'bfg 

;xof]usf] Joj:yf ug'{ kg]{ .


Year : 1, Issue : 2 Year : 1, Issue : 2 ko{6g National Upliftment Monthly 

14 15 

8f= ab|L k|;fb uf}td 

/fli6«o ;d[l4sf nflu h8La'6L 

e"kl/j]li7tM/fi6«] jgf}ifWo]if' k'l/td\ 

-e"kl/j]li7t /fHo jgf}iflwdf el/e/fp x'G5_ 

cfq]o /fh cqLn] æjt{dfg o'u wlgx¿sf] 

o'u xf] . hxfF wg 5 ToxfF zlQm cyf{t h'g 

/fi6« jf JolQm wgf9\o 5 , Tof] g} ;j{dfGo 

x'G5 .Æ egL cfˆgf] u|Gydf pNn]v ug'{ePsf] 

5 . wg sdfpg] dfWod s] x'g ;S5 < eGg] 

ljifodf o;/L n]Vg' x'G5 . ljZjdf ;d'b|j]li7t, 

tKt afn'jfo'Qm, e"kl/j]li7t / lxdfR5flbt 

u/L k|fs[lts ?kdf $ u'0fo'Qm b]zx¿ 5g\ . 

tL b]zn] ug]{ cfly{s, ;fdflhs Pj+ /fhg}lts 

ljZn]if0f lj:t[t ?kdf ug'{ePsf] 5 . g]kfnsf] 

;Gbe{df xfd|f] d'n's e"kl/j]li7t /fHo ePsfn] 

cfly{s pGglt ug{ ;b}j jgf}iflwsf] z/0fdf 

hfg' k5{ eGg] ljrf/ JoQm ug'{ePsf] kfOG5 . 

g]kfn / g]kfnL 

xfdL;Fu ;d'b| 5}g, To;}n] xfd|f] l;k 

;fd'lb|s vhfgf lgsfNg]df xf]Og, v]lt ug]{, 

3fF; bfp/f ug]{, jg h+un, 8f8fkfvfdf 

hfg] ufO{, afv|f, e};L, e]8f, 3f]8f, vRr8, 

rf}/L cflb r/fpg], h+undf u'Gu'gfpg] :jefj 

g]kfnLdf 5 . ;f]xL k|s[ltsf] b]z 5, s[lif 

tyf j:t' efp g} g]kfnsf] k|d'v cfo>f]tsf 

;Defjgf x'g\ . b]zdf cem} klg ^* k|ltzt 

ls;fg 5g\ . b'ef{Uo s[lifdf cfTdlge{/ ls;fg 

# k|ltztdf l;ldt 5g\ , afFsL ^% k|ltzt 

ls;fgn] hLljsf]kfh{gsf nflu j}slNks 

cfo>f]t vf]Hg'kg]{ eof], /fHo o'ufg's'n rNg 

g;Sgfn] To;f] ePsf] xf] . xfdL :jefjn] 

jL/ / sd{of]uLsf 5f]/f÷5f]/L xf}F . g]kfn lj/ 

uf]vf{nLsf] b]z eg]/ bDe ubf{ ub}{ leIff dfUg] 

b]zsf gful/sdf lbgfg'lbg kl/jlt{t x'Fb} hfg] 

cj:yf >[hgf ePsf] 5 . cfd g]kfnLdf /fHo 

k|ltsf] bfloTj ;dfKt ePsf] 5 . s]jn clwsf/ 

/ /fHo;Fu ofrgf ug]{ :jefj l;sfOPsf] 

/fhgLltn] b]z ul/j ;+1fn] lje"lift x'g k'u]sf] 

5 . s[lifsf] gfddf k/Dk/f wfGg] dfq s[lif x'g' 

g} b'ef{Uosf] ljifo xf] . 

cfw'lgs s[lif 

lxhf]÷cfh efif0f ug]{ ;j}sf d'vaf6 

lgl:sg] zAb xf] s[lif efsf k]m/]/ j}1flgs zAb 

hf]8\g yflnPsf] 5 . elgG5 j}1flgs s[lif 

k4lt ckgfpg'k5{, To;f] eGg]nfO{ s] xf] of] 

j}1flgs s[lif egL ;f]Wg] xf] eg] p;Fu hjfkm 

x'Fb}g . hfgsf/L g} gePsf] ljifodf hg;fd' 

lrRofpg' g]kfnLsf] :jefj ag]sf] 5 . cj 

o;/L b]zn] cfly{s l:ylt ;'wf/ ug{ ;Sb}g, 

ls;fgsf 5f]/f ljb]z hfg' x'Fb}g . ljsl;t 

b]zn] ckgfPsf] s[lif ofGqLs/0f k|ljlw 

leqfpg' k5{ / dfq s[ifsn] ul/jLsf] e"dl/df 

/f]dlng' kb}{g . hj;Dd ofGqLs s[lifs/0f / 

k|dfl0ft lap, dn ljifflbsf] ;'lgl:rttf x'Fb}g, 

Toxf;Dd ls;fgn] j}slNks cfosf] af6f] 

/f]Hg' afx]s csf]{ ljsNk 5}g . cyf{t j}1flgs 

s[lif k|0ffnL ckgfpg klg s[ifs :jo+ oGq 

vl/b ug{ ;Sg] cfly{s Ifdtfjfg x'g h?/L 

b]lvG5 . 

hn>f]t 

elgG5 xfd|f] d'n's hn >f]tdf bf];|f] 

xf] k|r"/ hndfqf 5 . hn>f]tdf bf];|f] wlg 

b]zsf &) k|ltzt ls;fg l;FrfOsf] cefjdf 

/f]dlnPsf 5g\ . kfgLaf6 pTkfbg x'g] 

ljB'tsf] ;d:of To:t} 5 . gfdsf] hn>f]tsf] 

wlg b]zn] sfd lbPg tL hn ;DkbfnfO{ hg 

pkof]lutfdf k|j]z u/fpg b]z cfly{s ?kn] 

;DkGg x'g' k5{ / dfq hn>f]tsf] ;b'kof]u 

ug{ ;S5f}F . 

b]z jf hgtfsf] cefjd'vL cfly{s 

cj:yfsf] sf/0f Pp6f gx/ ;d]t lgdf{g ug{ 

g;Sg] xfd|f] cj:yf /x]sfn] ljb]zL;Fu leIff 

dfUg] snfsf] ljsf; eO/x]sf] 5 . cj levf/ 

LkgnfO{ g]kfnL g]tfn] cfˆgf] dg dl:tisaf6 

lgsfnL ˆofSg'k5{ . 

ko{6g 

cfo>f]tsf] d'Vo ;Defjgf af]s]sf] If]q 

xf] ko{6g o;df b'O{dt 5}g, ko{6g k"jf{wf/ 

sf] cefjn] rfxgf cg';f/sf] cfo x'g ;s]sf] 

5}g . ko{6g If]qaf6 /fli6«o k'FhL j[l4 u/fpg 

ljb]zL ko{6s cfpg'k5{, cfuGt'sx¿n] dgUo 

vr{ ug'{k5{ / dfq ko{6g If]qaf6 cfly{s nfe 

lng ;lsG5 . xfd|f] d'n'sdf ko{6g leqfpg 

;lsg] ;Defjgf cToflws 5g\ . ;Defjgfn] 

dflg; cfpFb}g k|of]un] dfq cfpF5 . ljZjsf 

dflg;x¿sf] rfxgf cg';f/sf bz{gLo :yn 

/x]sf] g]kfnnfO{ k|of]u ug{ ;Sg] ljb]zLsf] 

cfsif{0fsf] s]Gb| agfpg k|z:t wg rflxG5 . 

cfly{s ?kn] b]z ;DkGg ePsf] cj:yfdf dfq 

bz{gLo :ynsf k"jf{wf/ ljsf; x'G5g\ / dfq 

aflx/L dflg;sf] cfudg x'g ;S5 . 

g]kfndf $ lsl;dsf ko{6s cfpg] 

;Defjgf 5 M != clgjfo{ @= dgf]/~hg #= 

cWoog / $= lslt{dfgsf nflu 

!= clgjfo{ M lxGb', af}4 wd{sf] pb\ud:yn 

ePsfn] lxGb'x¿ cfˆgf k"j{h Clifx¿n] 

tk:of u/]sf :yfg lxd >[ª\vnf dlGb/ 

x¿sf] bz{g / lk08 tk{0fåf/f lkt[ d'lQm 

sfdgf cflb sf nflu g]kfn clgjfo{ 

uGtJo ag]sf] xf] . af}4dfuL{sf nflu a'4 

hGde"ld tyf a'4 1fgl;4 k|fKtL :yfgx¿ 

5g\ tL :yfgaf6 nf}lss, k/nf}lss b'a} 

af6fx¿ k|z:t ug]{ b]z g]kfn ePsfn] 

g]kfn cfpg clgjfo{ dflgG5 . 

@= dgf]/~hg M ljZjdf !)) eGbf w]/} 

b]zdf 3'Dbf kfOg] dgdf]xs b[Zo Ps} 

b]z g]kfndf dfq 5 . !)) b]z 3'Dg' 

eGbf g]kfn cfPkl5 Pp6} b]zdf xhf/f}F 

k|sf/sf k|fs[lts ;f}Gbo{tf, hflt, efiff, 

wd{ ;+:s[ltsf] ljljwtf, lxdfn, kxf8, 

t/fOsf] agf]6, OdfGbf/ dflg; ltgsf] 

njfO{, vjfO{, e]if e"iff ;a} k[ys e]l6g], 

/dfOnf] / gofFkg sf ;fy} lgtfGt k'/ 

ftg ;+:s[ltsf] bz{g k|fKt x'g'n] dgf]/ 

~hgo'Qm :jefjsf ko{6ssf] klg of] 

d'n's /f]hfOsf] ljifo ag]sf] xf] . 

#= cWoog M kf0fLlgo, sfTofogL, kt~hlnn] 

8Dd?sf !$ ;"qåf/f cIf/ zAbsf] >[hgf 

u/L ljZj efiff tof/ u/]sf] b]z g]kfndf 

lxGb' zf:qsf ^$ snfsf ljwfx¿, c:6fË 

of]u, k~rsdf{ tyf k|fs[lts lrlsT;f, 

a'4 bz{g, jg:kltzf:q, lxd >[ª\vnf, 

jGo hGt', k+lIfsf hft, gbLgfnf, 

xfjfkfgL, e"ue{, vlgh cflb @$) eGbf 

w]/} ljwfdf cWoog ug]{ ljBfyL{x¿sf] 

dl:tis ;'wfg]{ Ifdtf 5 xfd|f] b]zdf . 

ljut ! bzs b]lv otf oDasd\ ;d"xsf] 

h}ljs OGwg / Jofkf/ of]Uo h}ljs 

hl8a'6L v]lt ug]{ tl/sf l;Sg cfpg]sf] 

7"n} n:s/ nfUof] cfuGt'ssf] ;+Vof 

cToflws /x]sf] / :yfgLo ?kdf zflGt 

;'/Iff lbg g;lsPsfn] ljut # jif{ b]lv 

cWofkg sfo{ :yug ug{ afWo eof}F . 

bfloTjjf]w ug]{ g]t[Tjn] /fHo ;+rfng 

u/]sf] cj:yfdf ljb]zaf6 ljljw ljwfdf 

cWoog ug{ cfpg] ko{6ssf] ;+Vof jflif{s 

! s/f]8 a9L x'g ;S5, Tof] ;a} k"jf{wf/ 

tof/ ug{ lgs} 7"nf] cfly{s /fzLsf] vfFrf] 

/x]sf] kfOof] . 

$= sLlt{dflg M ;u/dfyf nufotsf 

lxd>[+vnf r'Dg, vf]nfdf gf}sf ljxf/ 

ug{, dflyaf6 xfd kmfNg] v]n v]n]/ 

sLlt{dfg sfod /fVg rfxg] ko{6s klg 

g]kfn cfpg nfnflot 5g\ . 

;du|df eGg kbf{ g]kfndf pknAw ;Dk"0f{ 

ljwfsf] k"jf{wf/ tof/ u/L vfg, a:g, zflGt 

;'/Iff / 7uL lgoGq0f tyf k]r] uh]8L lgoGq0f 

u/L 9'Ss ;Fu g]kfn k|j]z ug]{ dfxf]n agfpg 

;s] dfq ko{6g If]qsf] eljio 5, cGoyf of] 

efif0fdf dfq l;ldt /xg] b]lvG5 . 

Hf8La'6L 

@$@ k|sf/sf] hnjfo', cltzLt, zLt, 

;dzLt, pi0f, cltpi0f If]qx¿ / tL If]qdf 

k|fKt x'g] jg:kltx¿ Klxrfg ePsf, klxrfg 

x'Fg afFsL /x]sf, ;d k|hfltsf] k/fu l;Frg 

af6 jtf;]df kl/jtL{t Jofkf/ of]Uo hl8a'6L 

/ v]lt ug{ kg]{ Jofkf/ of]Uo hl8a'6L cyf{t 

d"Nodf eGg' kbf{ k|lt lsnf] ? !) b]lv $@ 

nfv ;Ddsf] d"Nodf ljs|L x'g] jg:kltsf] 

pj{/ e"ld xf] g]kfn . 

df};d cg';f/ pld|g] jg:kltsf] klxrfg, 

;+/If0f, ;+j4{g, pTvgg, sif{0f, k|zf]wg, 

pTkfbg ug{ kg]{ sfo{ /fHo jf lghL If]qaf6 

x'g g;s]sf sf/0f 8n/ k|fKt ug]{ jg:klt 

s'lxP/ v]/ uPsf 5g\ . /fHon] cfly{s nfe 

lng ;Sg] klxrfg ePsf ;a} If]q -ko{6g, 

hn>f]t cflb_ sf] ;du| d"NofÍg ubf{ lt 

If]qsf] k"jf{wf/ tof u/L k|ToIf nfe lng v/af}F 

nufgL u/L k|ltkmnsf] k|ltIff ;"lrdf a:gkg]{ 

b]lvG5 . jg:klt If]q cyf{t hl8a'6L ;+sng, 

æu/–a]rÆ dfq k'Uof], afFsL 5 t klxrfg x'g, 

klxrfgsf nflu ;Dk"0f{ hl8a'6L Joj;foL / 

g]kfn ;/sf/sf] ;DalGwt lgsfosf] ;dGjo 

x'gf;fy cfo cfh{g z'? x'g] clt ;/n / 

;xh ?kdf ljkGgsf] hLljsf]kfh{g x'g] / 

/fHon] jflif{s ah]6 a/fa/sf] /fhZj k|fKt 

ug]{ cfly{s >f]tsf] e08f/ xf] hl8a'6L If]q . 

@^)) jif{ k"j{ h'Dnfsf] uf]td jf8fdf 

a:g] dxlif{ cfq]o /fh cqLn] cfˆgf] ;+lxtfdf 

n]v] cg';f/ ;d[4 b]z aGg $ txdf k|s[ltn] 

lbPsf] cflYf{s e08f/0fsf] JofVof ubf{ of] 

b]zn] s]jn jg:klt hut jf hl8a'6Lsf] 

z/0fdf uO{ klxrfg ;+/If0f ;+j4{g / v]lt 

u¥of] eg] ljZjsf] ;j}eGbf wgL b]z aGg] 5 

egL 7f]s'jf ug'{ ePsf]5 . 

ljzfn cfly{s >f]tsf] e08f/0f If]q– 

hl8a'6L ;+;f/sf], j]jf:tf u/L /f]huf/Lsf 

nflu b]zsf xf]gfxf/ s0ff{wf/ o'jfnfO{ ljb]z 

k7fpg], ;+:s[ltsf] ljsf; ePsfn] g]kfnL 

jg:kltaf6 k|ToIf nfe lng g;lsPsf] xf] . 

xfdLn] @)$* ;fn df3 ! ut] b]lv æ/fli6«o 

ul/jL Go"lgs/0f dfgj ;Eotf ljsf; tyf 

:yfgLo sRrf kbfy{ hGo pBf]usf ;DefjgfÆ 

ljifodf cWoog k|f/De u/L !) jif{df cfo 

cfh{gsf #)) kl/of]hgf tof/ u¥of}F . 

afx|df;]sf] h}ljs OGwg -l8h]n_ v]ltåf/f () 

k|ltzt l8h]n tof/ ug{ ;lsg] kl/of]hgf 

tfTsflng k|wfgdGqL dfwj s'df/ g]kfnsf] 

kfnfdf jgdGqL bLks af]xf]/fnfO{ lhDdf 

nufPsf lyof}F . bfloTjjf]w gePsf JolQm 

dGqL aGg] k/Dk/fn] ubf{ b]zn] a]nf a]nfdf 

l8h]n ;+s6 ef]Ug' k/]sf] xf] . 

;+u7Lt ?kdf hl8a'6L If]qsf] sfo{ z'? 

ul/Pdf % jif{df %) nfv g]kfnLn] k|ToIf 

/f]huf/Lsf] cj;/ k|fKt ug]{5g\ . 

Jofkf/of]Uo hl8a'6L v]lt u/L k|zf]wg ug{ 

cfjZos kg]{ oGqx¿ 

s= 3g;Tj oGq =========================== ! 

v= s0f oGq ================================ # 

u= cf;j oGq =============================% 

pQm oGqx¿sf] :yfkgf u/L Ps ufpF 

Ps pTkfbg, Ps rfsnf ax'ls;fgsf] cjwf/ 

0ffdf v]lt ufO{ !$% k|sf/sf Jofkf/ of]Uo 

hl8a'6L k"mn kmn ;'vfd]jf ltnx¿, bnxg 

nufotsf s[lif If]qdf ;Dk"0f{ ofGqLs/0f u/L 

v]lt sfo{ z'? ug'{kg]{ b]lvG5 . 

b'ef{Uo hl8a'6Lsf] wlg b]zdf :yflkt 

cfo'j]{b sDkgLsf] sRrf kbfy{ jflif{s ? $) 

cj{sf] eftaf6 cfoft x'G5 . o:t} b]ze/Lsf 

7"nf dlGb/df r9fpg] k"mn, kmn, a]nkq 

nufotsf jfg:klts b|Josf] oyfzL3| cfoft 

k|lt:yfkgf ug{sf nflu oDasd\ hl8a'6L 

;xsf/L ;+:yf lnld6]8n] o'4:t/df cfˆgf] 

sfo{ z'? ul/;s]sf] 5 . 

j}b]lzs /f]huf/Ln] / dfcf]jfbL n8fO{n] 

ubf{ kxf8sf w]/}h;f] ufpFx¿ vfnL ePsf 

5g\ . d"Nojfg jg:klt pld|g] :yfg xf] kxf8 . 

Joj;flos ?kdf kxf8L If]qnfO{ hl8a'6L / 

;'vfd]jf If]q tof/ u/L 7"nf] kl/df0fdf 

pTkfbg j[l4 ug{ ;lsG5 . 

ljleGg k|sf/sf jg:klt s];/, cu/, 

>Lv08, rGbg, dnoflu/L h:tf jg:klt 

cToflws d"Nojfg dflgG5g\ . s]z/ ! jif]{ 

afnL xf] eg] cu/ / ;]tf] rGbgn] @% jif{ 

kl5 dfq cfo lbG5 . @% jif{;Dd cGt/ 

aflnsf cGo ;Defjgf ;d]t k|of]u u/L v]lt 

u/fpg ;lsG5 . cltzLt zLt ;dzLt If]qsf 

hldgdf ul/g] v]ltaf6 dfq #% nfv g]kfnLsf] 

k|r"/ cfDbfgLsf] >f]t x'g]5 . 

pi0f / cltpi0f If]qdf x'g] v]ltn] 

afFsL !% nfv g]kfnLnfO{ k|ToIf cfDbfgL 

lbnfpg] 5 .

16 




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Co . Pvt . Ltd . 

Budhanilkantha Metropolitan City, Sirdi Colony, Mandikhatar, Kathmandu, 

Nepal Tel No: +977-1-4373795, 4375587, 4375978 

Mob: +977-9851021942, 9802021942, HOT-LINE: 9818206142 





All Kinds of Meet and Seafood Items Available 

MEATCO FOOD NEPAL 

Milanchowk marga, Baneshwor, Kathmandu 

Tel : 01-4109666, 4109682, 4992965 

Email : meatcofood@gmail .com

18 National Upliftment Monthly cfj/0f 

Year : 1, Issue : 2 Year : 1, Issue : 2 cfj/0f 

National Upliftment Monthly 19 

Tourism Management 

In 

Model Village Development through 

Buddha Economics Perspective 

1. Agro Beginning: 

Management all talk about 

and many writers written books 

on the subjects now becoming the 

source to know it but how to go 

on practice there seems not much 

the effort successfully applied in 

the real field. People say all must 

go on having their perfection on 

quality performance with honest 

and right attitude. But what the 

honesty that forms right attitude 

becoming the matter of far 

distance for the present day's 

society becoming the matters to be 

realized. Therefore, management 

is indeed a practical matter that 

has to be generated and send 

it to the practical field 

instead keeping all the 

techniques in the books. 

In the nature 

there everywhere 

find different types of 

resources that all could 

be utilized through the 

practice of management 

making them all use for 

the society. Buddha also 

gone to the jungle to 

look some more things 

get how all could be 

used for the happiness 

of human beings. He 

managed himself in the 

scarcities of all things 

that were much of the need to 

be survived; even he himself put 

in great trouble. If all put their 

attention to Buddha and his life 

there he devoted for happiness 

for the people that may assure 

peace in the world. The reason 

why the management concept for 

Shiva Adhikari 

this time must go on looking how 

to manage the resources for the 

benefits making them reach to 

the people in equal basis. 

2. Management of Tourism 

Tourism is one of the fertile 

sector needs to be managed 

carefully. If all involve actively 

working for the promotion of 

tourism then only the economy 

of the country get smoothly 

forwarding providing every 

opportunity for employment to the 

youths so that they would never 

get time even to think about to 

leave Nepal for looking better job. 

Then only the creativity in youths 

generates various economic 

aspects for every change in the 

village that finally stands with 

Model Village in every part of the 

country. 

Management becomes 

active in every sectors of human 

involvement even that could not 

be felt right there it is. At the very 

beginning the family is rightly 

standing as a main source 

of management. Because 

family governs different 

sections automatically 

are: finance, food and 

sanitation, supply, 

education, travel and 

tourism, and so many 

seen as the same find in 

the government body of 

the country. Therefore, 

a family in the society is 

the right place of starting 

management activities 

then that the same goes 

to the business and 

other governing sectors 

broadly with systematic 

formation of model as per the 

need of the organization. 

Management of tourism is 

one of the parts that activates 

purposefully keeping all the 

attention of the visitors how 

they could be satisfied. In Nepal 

here are many possibilities of 

tourism development but the 

need of proper management of 

infrastructures and other facilities 

to be given to the tourists. Because 

tourism is the largest industry in 

Nepal and also it is a big source 

of foreign exchange income that 

has been supporting significantly 

to the GDP of the country. It's 

because here are about more than 

15 Himalayan Picks more than of 

8 thousand height and ranges of 

the high mountains including the 

highest one is the Mr. Everest so 

that Nepal becoming 'the hotspot 

destination for mountaineers, 

rock climbers and people seeking 

adventure'. Then again the culture 

and religion of Hindu and Buddha 

are the major factors to attract 

the tourists in every part of the 

country. Therefore we have to 

manage tourism industries with 

due care dealing with the visitors, 

keeping them all in safe travelling 

as per the need making longer the 

stay by providing them all comfort 

surely turns positively rewarding 

a lot of benefit to the people and 

nation as well. 

3. Agro-tourism Management 

Management of Agro-tourism 

in Nepal becomes major one 

reaches everywhere contributing 

a lot to promote the socioeconomic 

status of people by 

providing employment and other 

various opportunities that raises 

the living standard of the people 

even in the remote part where 

the program of the government 

not been easily reached. Agro 

tourism now becomes the right 

way to start industries even from 

the small hut in the rural villages 

all over but needs there the 

management to attract tourists 

to stay in the home of the people. 

Therefore agro tourism must go 

on extending even to the remote 

parts there the tourist from the 

rich countries could experiences 

by living with the community. 

With their stay they spent to live 

and enjoying buying food will 

be the major or direct source of 

income for the low level of farm 

families intending to obtain higher 

standards of living through various 

income generating activities. 

Agro tourism management 

is to manage the living of the 

people in the villages, receiving 

guest from different cultures 

from abroad. If so happen in rural 

parts tourist can enjoy with the 

primordial society how they all are 

living with the source using from 

agriculture. With the promotion 

of agro-tourism there people 

from rural parts also may have the 

opportunity to lean new skill from 

the tourists visiting to them. They 

may learn language, educate with 

new ways, learn new techniques 

of organic farming, promote their 

culture with right attention, and 

so many positive impacts could be 

the major foundation for national 

development indeed. 

Tourists in the villages they 

can have food picking themselves 

from the farm, milking the cows to 

make tea, cook themselves with 

the farmers and so many behaviors 

of the rural people they may learn 

and enjoy through rural tourism. 

In the process of management 

of agro-tourism there some of the 

dangers that could be said the 

dark part also must need to be 

carefully tackled. Because tourists 

may hamper to the society 

through their culture, worst 

behaviors, and many that we are 

experiencing from Christianities 

spreading all over the country 

becoming rightly negative impact 

for the promotion and the 

development of the society so far. 

Therefore, we have to be careful 

in management of agro-tourism 

in the villages. 

4. Model Village Development 

Nepalese are so nice to 

provide hospitability to the guest 

that the tourists may experience 

and learn from them in any parts 

of Nepal. Here are Himalayas 

looking right below from living 

in the villages to the mountain 

becoming the tourists who are 

so interested to enjoy reaching 

there and staying long. Again 

natural greeneries, fauna and 

flora are many of the kinds could 

be experiences in every part that 

are not found in the cities of the 

country. So, the government now 

must go on promoting manpower 

through Rural Entrepreneurship 

Development Program (REDP) in

20 

National Upliftment Monthly cfj/0f 


each and every village providing 

the skill for the management of 

every resource to set the Model 

Village competitively. Asta Ja 

(Eight Ja) model are Jal-water, 

Jamin-land, Jungle-forest, Jaributimedicinal 

and aromatic herbs, 

Jarajuri-plants, Jalabayu-climate, 

Janawar-animal and Janashaktihuman 

resource all must be 

scientifically utilized for income 

generation must be followed the 

way for identification, utilization 

and conservation process to bring 

them in perfect use. 

For all the use of the resources 

there the human resource must 

be trained with the teaching of 

Buddha who taught Eightfold 

Path (Asta Marga) that are right 

view, right intention, right speech, 

right action, right livelihood, 

right effort, right mindfulness 

and right concentration. If taught 

the lesson to the people in each 

and every village people will be 

purified in mind and skillful to 

use the resources so that they 

can carry all the agro-tourism and 

other management honestly. If 

so, happen to be there facilitating 

by the government program, 

development of the country 

becomes easy. 

5. Conclusion 

Largest industry is now 

tourism Nepal that needs to 

be promoted to earn foreign 

exchange from abroad. Thus here 

FNCCI (Federation of Nepalese 

Chambers Commerce and 

Industry) also jointly working 

with Jaica for the promotion of 

the rural parts in different district 

through OVOP (One Village One 

Product ) program becoming 

impressive one in Nepal. If big 

business people also keep their 

attention for the promotion of 

tourism industry in Nepal youths 

of Nepal need not go outside to 

sell their labor. 

Nepal is diversified nature of 

rich in cultural heritage, religion, 

language, living style, and rare 

types of animal, plants and more 

becoming the potentialities for 

the promotion of tourism. If 

tourism only we could carry and 

managing in well set of structural 

qualities the country could easily 

be developed competitively to 

get reach to the line of the rich 

nations in the world. So, we need 

to be standing with Renaissance 

for all peace from the Himalayas 

with high sounding to be listen to 

the people in the world suffering 

from the risks that may come to 

be threatening by the terrorist 

activities. 

Let's start Renaissance for 

stability and peace through agro 

tourism. 

Brazilizn Ambassador Madam 

Maria with traditional bell on the 

top floor of Babadham Koteswor 

after receiving tika on the Dasain 

Festival. 

z'e bLkfjnL tyf 57 kj{ @)&# sf] ;'vb 

pknIodf :jb]z tyf ljb]zdf /xg'ePsf 

g]kfnL bfh'–efO{ tyf lbbL–alxgLdf 

xflb{s d+undo z'esfdgf JoQm ub{5' . 

laqmd v8\sf 

;xof]uLrf]s, afn'jf6f/, kmf]g M (*$!&!!*() 

-kmlg{r/ ;DalGw ;Dk"0f{ sfdsf] nflu xfdLnfO{ ;Demg'xf]nf_

22 

National Upliftment Monthly Year : 1, Issue : 2 Year : 1, Issue : 2 /+u ljljw 




A to Z Solution of Nepalese Hospitality 

- Orgnizing all kinds of food & Beverage Festivals 

- Professional Event Organizing on Different Sectors 

- Compaigning of Gastronomy Tourism in Nepal 

- Interior Designing of College, Hotel, Resort, Restaurant & 

Bar 

- World Class Commercial Kitchen Designing & Setup 

- Developing & Promoting of Nepalese Cuisine 

- Job & Intensive Placement 

- Hospitality Consultancy 

- Travel & Toursm Service 

Raju Bhatta 

Director 

Hospitality Foundation Of Nepal 

And 

Mahesh Raj Dhakal 

Chairperson 

National Upliftment Monthly 

Lazimpat, Kathmandu, Nepal 

Tel : 01-4002272, Email : info@hfnnepal .com, Web . : www.hfnnepal .com 

a'lgofb uLtsf rlr{t uflosf 

d]g'sf /fO{sf] nfOkm 

sf7df8f} . a'lgofb uLtsf rlr{t uflosf d]g'sf /fO{sf] kl5Nnf] uLlt–PNjd 

nfOkm ;fj{hlgs ePsf] 5 . o;cl3 dfof cfxfl/;] tyf !,@, # gfds 

b'O{ PNjd lgsfln;s]sL uflosf /fO{sf] of] t]>f] uLlt–PNjd xf] . h;df 

uflosf /fO{sf ;'dw'/ cf7 uLt /x]sf 5g\ . tL uLtx¿ dWo] x] Kof/f 

Kof/f af]nsf] uLt tyf Do"lhs lel8of] xfn lgSs} rrf{df /x]sf] 

kfOPsf] 5 . 

;a}vfn] uLt ufpgdf plQs} ;kmn dflgPsL uflosf /fO{sf] 

hGd vf]6fËdf ePsf] xf] . ;fg}b]lv uLt ufpg eg]kl5 cToGt x'?Ss 

aGg] u/]sL uflosf /fO{n] P;Pn;L kl5 pRr lzIff cWoogsf] 

qmddf sf7df8f} F cfPkl5 ;fgf] a]nfsf] Tof] /x/nfUbf] ufogsf] 

/x/nfO{ k"/f ug{ ;kmntf kfPsL x'g\ . cf/cf/ SofDk;df ;+uLt 

ljifo g} lnP/ pRr lzIff cWoog ug{ yfn]kl5 pgL leqsf] Tof] 

/x/n] qmlds ?kdf ;kmntf kfp+b} u/]sf] pgL cfkmF }n] eg]sL 

5g\ . 

sf7df8f} F cfPsf] b'O{ jif{kl5 lj=;+= @)%^ ;fndf 

/]l8of] g]kfndf EjfO; 6]i6 kf; u/]/ /]l8of] g]kfndf g} 

uLt ufpg] df}sf kfPsL lyOg\ . ædf}/L 3'D5 km"nsf] af]6}dfÆ 

af]nsf] uLt /]l8of] g]kfndf /]s8{ ul/Psf] klxnf] uLt ag]sf] 

5 . o; uLtsf] /]s8{ kZrft pgsf] ufogn] lg/Gt/tf kfpFb} 

uof] . dfof cfxfl/;], Ps b'O{ tLg, d]/f] lhGbuLdf ltdL, ljb]zsf] 

5fpgL nufotsf uLtn] pgnfO{ ufogsf] If]qdf lgSs} dfly psfl;b} 

nUof] . >Ldfg k/z'/fd tfdfËsf] ;fy–;xof]u / k| ]/0ffn] uLt ufogdf 

cufl8 a9\g yk k| ]/0ff ldn]sf] pgn] atfOg\ . 

kl5Nnf] PNad nfOkmsf] æx] Kof/f Kof/fÆ af]nsf] uLt 5f]6f] 

cjlwdf g} lx6 ag]sf]df pgL lgSs} pT;flxt b]lvPsL 5g\ . e"k]Gb| 

v8\sfsf] zJb /rgf tyf /fHo /fO{ b]ldgsf] ;+uLt /x]sf] o; 

uLtsf] Do"lhs lel8of] klg uha} /x]sf] 5 . h'g lel8of]sf] lgb]{zg 

kf;fË of]~hg nfdfn] u/]sf 5g\ . 

cf/cf/ SofDk; k9\bf ;+uLt1 zs'Gtnf k|wfg / a]gL h+ud 

/fjnaf6 ;+uLtsf] 1fg xfl;n u/]sL pgn] kl5 bLks h+ud, 

u'?b]j sfdt, k|sfz u'?Ë / s}nfz /fO{;Fu klg ufogsf] k|lzIf0f 

lnPsL x'g\ . o; cy{df klg pxfFx¿ ;j} d]/f cfb/l0fo u'? 

ju{ ePsf] ;xif{ eGg pgL ?rfpFl5g\ . pgn] ef/tsf] Onfxfjfb 

ljZjljBfnosf] k|ofu ;+uLt ;ldltjf6 zf:qLo ;+uLtdf 5}7fF} 

jif{sf] sf];{ k"/f ul/;s]sL 5g\ . 

:j= gGbnfn uf}td 

xflb{s >4f~hnL 

g]skf dfcf]jfbL s]Gb|sf /;'jf lhNnf cWoIf ldq OGb| uf}td -huth+u_ sf 

lktf :j= gGbnfn uf}tdsf] lgwgsf] va/n] b'lvt agfPsf] 5 . d[ts cfTdf 

k|lt efjk"0f{ >4f~hnL tyf zf]s ;GtKt kl/jf/df ulx/f] ;dj]bgf . 

/fh' e§ 

k|aGw lgb]{zs, tyf 

g]zgn cklnk\m6d]G6 dfl;s kl/jf/

24 

National Upliftment Monthly :jf:Yo 


lgoldt ;xjf;sf 

kmfObf 



;xjf; / of}g ;DaGwsf af/]df ljleGg 

cjwf/0f /x]tfklg :jf:Yosf] b[li6sf]0fn] 

of] cToGt dxTjk"0f{ dflgPsf] 5 . lgoldt 

;xjf; ugf{n] z/L/sf ljleGg /f]unfO{ 

lgbfg ug]{ sfo{ ljleGg cg';Gwfgaf6 

k'li6 e};s]sf] 5 . o;n] ubf{ klg sltko 

hflgkmsf/ bDklQx¿ of}gnfO{ s;/tsf] 

?kdf klg lnFb} cfPsf 5g\ . st} /f]u nfUbf 

ls eGg] lrGtf tyf 8/ x'g]x¿sf nflu 

klg of] cr's cf}iflw h:tf] aGg yfn]sf] 

5 . o;n] ubf{ lgoldt ;xjf; cfjZos 

5 . lgoldt ;xjf; gx'g] bDklQx¿df 

lem+hf], tgfj nufotsf Jojxf/x¿ b]lvg] 

u/]sf] kfOPsf] 5 . lgoldt ;xjf;n] lgDg 

kmfObfx¿ /x]sf 5g\ . 

dfOu|]gaf6 d'lQm 

g]zgn ;j]{ ckm ;]S;'cn P6L6\o'8\; 

P08 nfOkm:6fOnn] u/]sf] ;f]wn] dfOu|]g 

eGg] 6fpsf] b'Vg] /f]usf lj/fdLnfO{ lgoldt 

;]S; kmfObfhgs x'g] b]vfPsf] 5 . ;f]wn] 

dlxgfdf % k6s eGbf sd ;]S; ug]{x¿nfO{ 

dfOu|]g x'g] gofF tYo klg aflx/ NofPsf] 

5 . 

An8 k|]z/ 

pRr /Qmrfksf lj/fdLnfO{ klg 

lgoldt ;]S; kmfObfhgs /x]sf] cWoogn] 

b]vfPsf] 5 . lgoldt ;]S; ubf{ pRr / 

Qmrfk lgoGq0f x'g] zf]wsf] bfjL 5 . 

k|f]:6]6 SofG;/ 

lgoldt ;]S; ug]{ k'?ifnfO{ k|f]:6]6 

SofG;/sf] vt/f lgSs} sd x'g] bfjL 

zf]wstf{x¿n] u/]sf 5g\ . dlxgfdf @! k6s 

jf lgoldt ;]S; ubf{ k|f]:6]6 SofG;/sf] vf;} 

vt/f gx'g] pgLx¿sf] egfO 5 . 

df]6f]kgaf6 d'lQm 

df]6f]kgaf6 ;d:ofdf k/]sfx¿nfO{ klg 

lgoldt ;]S; /fd|f] dflgPsf] 5 . s'g} klg s;/ 

t ug{ ' eGbf lgoldt ;]S; df]6f]kg 36fpg 

;xhl;4 x'g] zf]wstf{x¿sf] egfO 5 . 

Xbo3ftaf6 sd vt/f 

lgoldt ;]S; ubf{ Åbo3ftsf] vt/f 

klg sd x'g] cWoogn] b]vfPsf] 5 . lgoldt 

;]S; ubf{ z/L/df P:6«f]hg / 6]:6f]:6]/f]g sf 

;+t'ng alg /fVg] x'Fbf Åbo3ftsf] sd x'g] 

lrlsT;sx¿ atfpF5g\ . 

cfO{ Pd kL @$ ;} 306f, ;]So"l/6L tyf lj/fdLsf] nflu @$ ;} 306f v'Nnf /xg]5 . 

Apsara Boutique Hotel 

Thamel Marg, Kathmandu, Nepal 

Phone: 01-4701542, 4701541 

Email : info@apsaraboutiquehotel .com 

Web : www .apsaraboutiquehotel .com

26 National Upliftment Monthly Year : 1, Issue : 2 Year : 1, Issue : 2 ljljw 


lxnf/L nfu" cf}ifw 

;]jgstf{ 

tyf 6«Dkaf6 

of}gb'Jo{jxf/ 

cd]l/sL /fi6«klt kbsf nflu b'O{ ;zQm 

k|Tof;L pDd]bjf/ lxnf/L /f]wfd lSnG6g / 

8f]gfN8 6«DkaLr cfufdL k|ToIf 6]lnlehg 

ax; sfo{qmdeGbf cufl8 lxnf/Lsf] k/LIf0f 

x'g'kg]{ 6«Dkn] dfu u/]sf x'g\ . 6«Dkn] cfˆgf] 

k|lt:kwL{ lSnG6gn] o;cl3 ePsf ;+o'Qm 

ax; ;'? x'g'eGbf cufl8 klg nfu"cf}ifw 

k|of]u u/]sf] cf/f]k nufPsf 5g\ . 

ax;sf qmddf lSnG6gsf] k|:t'lt 

/fd|f] x'g'df nfu"cf}ifwsf] k|efj x'g;Sg] 

6«Dksf] cf/f]k 5 . pgn] lSng6gnfO{ 

dtbfg gug{;d]t cfXjfg u/]sf 5g\ . 

l/klAnsg kf6L{sf pDd]bjf/ 6«DknfO{ of}g 

b'Jo{jxf/sf] cf/f]k nflu /x]sf a]nf 6«Dkn] 

lSng6gnfO{ nfu"cf}ifw k|of]u u/]sf] cf/f]k 

nufPsf 5g\ . kl5Nnf] ax;df ;xefuL 

ePsf a]nf lSnG6gn] nfu"cf}ifw ;]jg u/] 

jf gu/]sf] af/]df k/LIf0f ug{ klg 6«Dkn] 

dfu u/]sf 5g\ . cfˆgf] klg k/LIf0f u/fpg 

cfkm" tof/ /x]sf] pgn] atfPsf 5g\ . 

kf]6{:dfpydf cfof]lht Ps 

r'gfjL;efdf ;Daf]wg ub}{ 6«Dkn] …lSnG6g 

ax;sf] ;'?df lgs} pQ]lht b]lvPsL lyOg\ . 

t/ clGtddf eg] lgs} sdhf]/ b]lvOg\ / 

cfˆgf] sf/;Dd k'Ug klg lgs} ufx|f] ePsf] 

lyof]Ú eg] bfaL;d]t u/]sf ;dfrf/df 

pNn]v 5 . cd]l/sL /fi6«klt kbsf nflu 

b'O{ ;zQm k|Tof;L pDd]bjf/ lxnf/L /f]wfd 

lSnG6g / 8f]gfN8 6«DkaLr Ps xKtf cufl8 

bf];|f]k6s k|ToIf 6]lnlehg ax; sfo{qmd 

;DkGg ePsf] lyof] . 

pQm sfo{qmd e/L g} 6«Dk / lSnG6gn] 

Ps–csf{dfly lxnf] 5\ofKg] / ;s]b]lv Ps– 

csf{nfO{ pDd]bjf/Laf6} l;WofOlbg];Ddsf] 

cfqmfds k|of;df nfu] . sfo{qmddf 

jt{dfg /fi6«klt af/fs cf]afdfn] cjnDag 

u/]sf] cd]l/sL /0fgLltx¿, O/fs, l;l/of, 

ckmuflg:tfgnufotsf d'n'sx¿df ul/Psf] 

;xof]u OToflbaf/] klg 6«Dkn] tLj| cfnf]rgf 

ug{ EofP . 

bz{ssf k|Zgsf pQ/ lbg]qmddf 6«Dkn] 

lxnf/Lpk/ cln a9L g} l/; kf]vL cfqmfds 

eP/ k|:t't\ eP eg] lxnf/L klg s] sd, 

6«DknfO{ Jo+Uoaf0fsf] jiff{ u/L cfR5'–cfR5' 

kfl/g\ . 6«Dkn] lxnf/Lsf] lgGbf ug]{qmddf 

pgsf klt lan lSnG6g w]/} jif{cl3 

Psk6s of}gsfG8df d'l5Psf] 36gfnfO{ 

p5fn] . 

hjfkmdf lxnf/Ln] klg 6«Dkn] dlxnfsf] 

;DaGwdf cltzof]lQm u/L af]n]sf] >Job[io - 

lel8of] 6]k_ ;fj{hlgs ul/lbOg\ . ;g\ @))% 

df /]s8{ ul/Psf] pQm 6]kdf :yfgLo Ps 

a;df cd]l/sL PgaL;L 6]lnlehg sfo{qmd 

k|:tf]tf lalNn a'z / 6«Dk;Fu} ofqf ul// 

x]sf]avt s'/fsfgL ePsf] b[io b]vfOPsf] 

lyof] . 

s'/fsfgLsf] qmddf 6«Dkn] …ltdL 

rnlrq -xlnp8_sf Pp6f gfos x'g] xf] eg] 

ltdLn] dlxnfnfO{ h] u/]klg x'G5Ú eg]sf 

/x]5g\ . …dlxnfnfO{ h] u/] klg x'G5Ú eGg] 

cleJolQmn] sf]xLklg dlxnfnfO{ pgsf] : 

jLs[ltlagf c+ufnf]df s:g] jf r'Dag ug]{h: 

tf of}ghGo b'Jo{jxf/ u/] x'G5 eGg] cy{ 

nfU5 eGg] c8fg lnO lSnG6gn] sl:;P/ 

6«DknfO{ cfR5'–cfR5' kfl/g\ . 

lSnG6gsf] o; c8fgn] bz{saf6 

;dy{gsf] cf]O/f] kfof]] / 6«Dk tTsfn 

;f] ljutsf] 36gfsf nflu dfkmL dfUg 

afWo eP . 8]93G6f rn]sf] ;f] k|ToIf 

ax; sfo{qmddf bz{ssf k|Zgsf 

pQ/ lbg]qmddf b'a}hgfn] /fli6«o tyf 

cGt/fli6«o dfldnfsf w]/} ljifodfly cf– 

cfˆgf] wf/0ff JoQm u/] tfklg lxnf/Ldfly 

6«Dk cln a9L cfqmf]lzt eP/ k|:t't\ 

x'Fbf bz{sx¿n] dg k/fPsf lyPgg\ . 

lgjf{rgsf] 7Ls Ps dlxgfk"j{ ;Grflnt 

o; sfo{qmdn] ljhosf] uGtJotkm{ 

lSnG6gsf] yk sbd a9]sf] cg'dfg 

ePkl5 6«Dksf] nfu'cf}ifw hfFr ug{'kg]{ 

dfu cfPsf] atfOPsf] 5 . 

-;dfrf/ Ph]G;Lsf] ;xof]udf_ 

z'e lbkfjnL tyf 57 @)&# sf] z'e 

pknIodf :jb]z tyf ljb]zdf /xg'x'g] 

;Dk"0f{ g]kfnLx¿df ;'v, zflGt / ;d[l4 

tyf pQ/f]Q/ k|ultsf] 

xflb{s d+undo z'e–sfdgf JoQm ub{5f}+ . 

lai0f' axfb'/ dxt 

(*$%!^^%# 

e/tk'/ rf}lj;sf]6Lrf]s 


prosperous Deepawali 

& Chhath 2073 

Ganesh KC 

Ex-President 

NRN Australia

28 




Australian Certified Course in Nepal 

lrGts nf]ss[i0f e§/fO{sf] 

lstfa l56} ahf/df 

jl/i7 afdkGyL g]tf tyf lrGts 

nf]ss[i0f e§/fO{4f/f lnlvt …g]kfnL 

;Eotf ljut / jt{dfgÚ nf]stflGqs 

cfGbf]ng / ljsf; df]8nÚ gfds dfgj 

;Eotsf] klxnf] pTklt:yn g]kfnL 

df6f] / ;fj{ef}ldstf ePsf] ;g;lgk"0f{ 

lstfa lgs6 eljiodf ahf/df cfpFb}5 . 

ljZjsf] ;jeGbf k'/fgf] ;F:s[lt ælzj 

;F:s[lt / af}4 ;F:s[ltÆsf] hggL 

ljZjs} klxnf] ;fj{ef}d /fi6« g]kfn / 

g]kfnL ;dfh ePsf] klxnf] k|dfl0ft 

k':ts h;df g]kfnsf jl/i7 lrGtsx¿ 

df]xgljqmd l;+x, df]xg j}B, dfwjs'df/ 

g]kfn, emngfy vgfn, k|f=8f= nf]s/fh 

a/fn, lrGts k|lbk lu/L, k"j{ /fi6«klt 

8f= /fdj/0f ofbj, lrq u'?ª, k'?iff]td 

a:g]t, k|fWofks 8f= v]d sf]O{/fnf, g/ 

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'DOST STRONG' 

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kmf]g g+= )%^–%#$@@$, df]afO{n g+= M (*%%)%#%)# 

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www .pacifichospitality .academy

30 

National Upliftment Monthly Year : 1, Issue : 2 Year : 1, Issue : 2 ljljw 


Famous Food of the world 

Nepal 

3 . an entertainment, usually outdoor, at 

which such meat is prepared and eaten . 

4 . a restaurant that makes a specialty of 

such meat . 

Equally popular among Nepali people and 

foreign tourists, Gundrook-Dheedo is a sugarfree 

dish made of wheat, maize and dried green 

vegetable . The food is high on nutrition level 

and satisfies the taste buds as well . The food 

of Nepal is as diverse as the country itself . The 

Nepalese recipes are quick to cook and good to 

eat . Nepalese food is famous for its nutrition 

level and tempting taste . Whilst Nepalese 

cuisine is somewhat basic, it certainly does not 

lack in flavor, making extensive use of spices 

and flavorings such as ginger, garlic, coriander, 

pepper, cumin, chilies, cilantro, mustard oil, 

ghee and occasionally yak butter . Come let 

us savor some of the famous dishes of Nepal . 

Regarded as Newari pizza, Chatamari is flat 

bread made from rice flour with or without 

toppings (meat, vegetables, eggs, sugar) . It is 

highly savored by the tourists who consider it 

as a good and healthy substitute to pizza 

Hong Kong 

This honey coated meat is sweet, tender 

and it goes well with everything – rice, 

noodles or even by itself . Ask for the half fat, 

half lean barbeque pork to really indulge in 

this delicacy . Barbecue 

The dictionary will also tell you that the noun 

"barbecue" has at least four meanings: 

1 . a frame work to hold meat over a fire for 

cooking 

2 . any meat broiled or roasted on such a 

framework 

Indeed, barbecues have long been a popular 

social occasion in the South . But, done in the 

traditional way, the making of barbecue was 

hard work . A pit was dug in the ground the day 

before the gathering and filled with hardwood . 

The wood was burned down to coals before 

whole hogs, skewered on poles, were hung 

over the pit . The pit masters sat up through 

the night, turning the hogs on their spits . The 

following afternoon when the guests arrived, 

the crisp skin - Mr . Brown - was removed and 

the cooked meat - the divine Miss White - was 

pulled in lumps from the carcass before being 

slathered with a favorite finishing sauce . That's 

why, to this very day; a social affair centered 

around pork barbecue is affectionately called 

a Pig Pickin . 

Spain 

This vegetarian option is enjoyed by all, as a 

tapa, starter, a side dish to meats, or even with 

a fried egg on top . It's a Spanish ratatouille of 

tomatoes, peppers, zucchini, onions, garlic, and 

of course, olive oil . The palatable competition 

of intense roasted flavors makes this a tasty 

recipe .

32 

National Upliftment Monthly ljljw 

Year : 1, Issue : 2 Year : 1, Issue : 2 ljljw 


Switzerland 

searched far and wide for the best German recipes 

– both authentic and with a twist . GutenAppetit! 

Apfelstrudel (apple strudel) is a delicious pastry 

filled with apples flavored with sugar, cinnamon, 

raisins and breadcrumbs – and has been popular 

since the 18th century . The delicate flakey pastry 

is made from elastic dough, which is kneaded 

and stretched until it’s as thin as phyllo pastry . 

invented some of the most creative, daring, and 

yes, downright craziest dishes the world has ever 

seen . Sure, they can be overly greasy, a little 

too cheesy, and sometimes fried a few times 

too many . But they’re ours . So to celebrate 

Independence Day, we’ve put together this list 

of the best foods that only a country with just 

the right combination of greed, grit, and gluttony 

could have possibly dreamed up . 

India 

"Birchermüesli" was invented by Maximilian 

Oskar Bircher-Benner (1867-1939), a pioneer of 

the biological health medicine and whole foods 

diet . 

Dr . Bircher was active in Zürich and he had a 

great impact on our feeding habits . Around 

1900, he suggested that cereals, fruits and 

vegetables are more valuable food than meat, 

but his colleagues did not agree with his points 

of view . But even if the public opinion did not 

follow his ideas, he had more faith in his own 

experiences than the current doctrine . 

While at that time meat was regarded as the 

best suited and most valuable food for humans, 

vegetables and fruits were considered food of 

the poor people . But Dr . Bircher continued 

to believe in what he called "food of the 

sunlight", meals based on biological, natural 

ingredients . He created a recipe which is 

known today worldwide as "Birchmüesli" . He 

was also convinced that health care should 

be much more than just medical treatments . 

In 1897, Dr . Bircher founded a health clinc in 

Zürich, where he practiced a holistic therapy 

which included whole foods diet, a daily walk, 

bathing and sunbathing . He even set up 

exercise equipment, so we can see his health 

clinc as a kind of a fore runner of the gym and 

fitness centers as we know them today . 

Germany 

German food is rich, substantial and delicious, 

with each region having its own specialty dishes 

and traditional cuisine . And what better way 

to explore German culture than creating your 

own German specialties? That's why we have 

The pastry is wrapped round and round the filling 

building up many layers, and then baked . It’s 

served warm in slices sprinkled with powdered or 

icing sugar . 

America 

When it comes to food, America gets a bad 

rap . It’s a common refrain that America has 

no cuisine to call our own . We’ve got apple pie 

and hot dogs, but that’s about it . (And when 

you really get down to it, the Germans invented 

hot dogs, and the British were eating apple pie 

like 1,000 years ago .) 

But the truth is, America does have a cuisine 

to call its own . Over the past 232 years we’ve 

Some say that the Indian cuisine is almost as 

diverse as the entire European cuisine, because 

of the four different main regional styles: the 

North Indian cuisine (the regions Benaras, 

Kashmir, Mughlai, Punjab and Rajasthan), the 

South Indian cuisine (regions Andhra, Kannada, 

Kerala and Tamil), East Indian cuisine (regions 

Assamese and Bengali) and Western Indian 

cuisine (regions Gujarat, Maharashtrian and 

Malwani) . The northern part of India is mostly 

rural, although it contains large cities such 

as Delphi or Calcutta, thus its cuisine is more 

agricultural than anything, wheat being a primary 

constituent of this region’s dishes . Southern 

regions however tend to be more exotic, more 

spicy in their dishes and rice is a constant 

ingredient in their food . To give the taste of 

their main dishes, North Indians use onions and 

coriander whilst southerners use a more exotic 

coconut base for their dishes . 

Macau 

Macau is famous for its cuisine and for the quality 

of the food served by the territory's restaurants 

and hotels . It is hard to find another city with 

such a concentration of restaurants offering so 

many different cuisines to suit so many tastes at 

all kinds of budget . In fact food has always played 

a major part in Macau society and is a good 

reflection of the community's long multicultural 

experience and present cosmopolitan way of 

life . 

First of all Macau has a fine selection of coffee 

shops, in Portuguese, Italian and American style 

(especially around Travessa de S . Domingos 

and Rua Pedro José Lobo, in the city centre, 

and Rua de Nagasaki) . They offer a wide variety 

of superior blends in a relaxed and friendly 

atmosphere . They all also sell delicious pastries 

-- not to be missed are Macau's version of the 

traditional Portuguese egg tart, or pastel de 

nata, and coconut cake . Also available are soft 

drinks, juices and cocktails . 

United Arab Emirates 

If you do some research about Traditional food 

of UAE, you will find that most of the traditional 

food of UAE has very rich and unique taste . It has 

lot of spices like Indian food . Traditional dishes 

contain rice, fish and meat as main ingredients . 

Arabs are used to consume sheep and goats to 

obtain meat . Whereas on special occasions like 

Eid and wedding functions people also use camels 

to make traditional UAE dishes . But restaurants 

serve dishes made with camel meat all over 

the year for tourists and visitors . Following 

are the 5 must try traditional food of UAE that 

include: Stuffed Camel, Al Harees, Shawarma, Al 

Machboos, and Hummus with khaboos . 

- Kumar chalise

34 


Year : 1, Issue : 2 Year : 1, Issue : 2 ljljw National Upliftment Monthly 

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35 

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;Gt' tfdfËn] oxL k]zf u/]/ b'O{ ;Gtfg /

36 


Year : 1, Issue : 2 Year : 1, Issue : 2 ljljw National Upliftment Monthly 

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37 

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National Upliftment Monthly Year : 1, Issue : 2 Year : 1, Issue : 2 Cuisine National Upliftment Monthly 

38 39 

sflQs !( ut] b]lv b]ze/ k|bz{g 

Receipe 

Chicken a la Kiev 

Serve : 1 

Ingreindients 

2/3 cup salted butter 

1/4 cup chopped chives (or any fresh 

herb like basil, parsley, cilantro) 

4 chicken breast fillets pounded slightly 

so all the meat are of equal thickness 

salt and pepper to taste 

For the breading mixture: 

Flour 

2 eggs 

1 cup unsweetened cornflakes, crushed 

Mr. Bhakta Bdr Gurung 

Senior Head chef/ 

kitchen manager. 

DIRECTIONS 

- In a bowl, mix butter and herbs together. 

- Place at least 1 tablespoon of the mixture into each chicken breast and roll like a lumpia. Secure 

with a toothpick so the butter does not ooze out when baking. Season well with salt and pepper. 

Freeze slightly so the butter is not gooey when breading. 

- In separate bowls, place each of the breading ingredients—the flour, the eggs, and the cornflakes. 

Roll the chicken in the flour, then in the eggs, then in the cornflakes. If time permits, freeze again 

so butter does not melt too fast when cooking. 

Before baking, sprits with a little olive oil to moisten the cornflakes. Bake at 250˚F in the turbo 

oven for about 8 minutes. 

Chicken Drum Stick 

Executive Producer / MAHESH RAJ DHAKAL 

Serve : 1 

• 6 chicken Legs 

• 2eggs (beaten) 

• 4cups vegetable oil 

• 1cup flour 

• 1teaspoon cayenne papper 

• 1teaspoon paprika 

• 1teaspoon salt 

DIRECTIONS 

1. Before frying, boil chicken legs in a pot of water for 10 minutes or until meat is cooked (not 

red). 

2. In a large saucepan, heat vegetable oil on medium heat. 

3. On a large plate, combine flour, cayenne pepper, paprika, and salt. 

4. Keep beaten eggs in a separate bowl. 

5. Take 1 chicken leg and cover it is flour mixture. 

6. Place the chicken leg in eggs and cover it in egg. 

7. Place the chicken leg back into the flour mixture and cover it again in flour. 

8. Once oil is hot and ready for frying, place chicken leg into the oil for frying. 

9. Repeat steps 5-8 for each chicken leg allowing up to 3 legs to fry at one time. 

10. Once legs are fried to a golden brown, remove from oil and place on a double-folded paper 

towel on a plate

40 

National Upliftment Monthly cGtjftf{ Year : 1, Issue : 2 Year : 1, Issue : 2 cGtjftf{ National Upliftment Monthly 41 

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;s]g eg] csf] { lkmNd agfpg' x'G5 < of lgb] {zg 

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Joj;flos ;kmntf gkfp+b}df csf]{ lkmNd 

lgdf{0f gug]{, lgb]{zg gug]{ eg] xf]O{g . lkmNd 

If]q 5f]8\g] s'/f 5 . Tof] t slxn] x'g} ;Sb}g . 

c? ;a} If]q 5f]8/ of] If]qdf cfPsf] x'F . b'O{ 

j6f ;/sf/L hflu/ 5f]8]/ cfP . ;Fu}sf ;flyx¿ 

cd]l/sf, hfkfg, ci6«]lnof 5g\ cfkm'nfO{ df]x 

nfu]g . af]l8{ª :s'n rnfP/ 5f]8]/ cfPsf] 

x'+ . d]/f] x/]s gzf lkmNd If]qdf 5 . ;kmntf 

c;kmntf cfkm\gf] 7fpFdf 5 t/ of] If]q 

5f]l8Gg . ;do ;Gbe{ lkmNd ub}{ hfG5' . ljZj 

dfGotfdf (% k|ltzt lkmNdx¿ Joj;flos 

c;kmntf g} x'g] xf] . cem g]kfndf t (* 

k|ltztx¿ lkmNdx¿ 8'Ag] xf] . c;kmntf eP 

ToxL ;"lrdf b km]d; klg kg]{ xf] . s'g} cfsfz 

v:g] x}g . wtL{ af:g] x}g . 

t}klg vr{ u/]/ lkmNd agfO{;s]kl5 lkmtf{ 

vf]Hg' t k5{ gL < 

k5{ . t/ cfPg eg] s], of] ug]{ Tof] ug]{ 

eGg] t x}g gL . Tof] ;a bz{ssf] lhDdfdf 

xf] . bz{ssf] ;fyn] yfxf x'g] s'/f xf] . Ps 

lx;fan] eGg' kbf{ s]xL ljz]if zf]x¿ u/]/ 

d}n] nueu k};f c;'n u/]sf] 5' . ca s]xL 

dfq} afFsL 5 . 

cGtdf g]kfnL bz{sx¿nfO{ s] eGg' x'G5 < 

;a}eGbf klxn] tkfO{ clg cklnkm\d]G6 

dfl;snfO{ wGojfb 5 . ca bz{sx¿nfO{ 

g]kfnL l;g]dfnfO{ dfof ul/lbg';\ . g]kfnL 

dgn] x]l/lbg';\ . /fd|f] l;g]dfnfO{ ;fy lbO{ 

lbg';\ . Tof] aLrdf b km]d; sflQ{s !( 

ut]af6 tkfO{x¿dfem cfpFb}5 . tkfO{x¿nfO{ 

/fd|f] nfu], lrQ a'em] x]l/lbg';\ eGg rfxG5' . 

o;sf] dtna d]/f] lkmNd cToflws /fd|f] 5 

x]g}{kg]{ 5 eGg] xf]O{g . Pp6f k|]d sxfgL 

;d]l6OPsf] kfl/jfl/s rnlrq xf] /fd|f] nfu] 

x]l/lbg';\ eGg] xf] .

42 


NEPAL ORGANIC COFFEE PRODUCTS 

Thamel, Kathmandu, Tel : +977-6215842, 9851091677 

Emali : nocp1989@hotmail.com, Web : www.nocp.com.np 

xf]n;]n d"Nosf] nflu xfdLnfO{ ;Demg'xf]; . 

Wishing you a very happy 

and prosperous Deepawali 

& Chhath 2073 

National wine house 

Bhanimandal, Ekantakuna, Lagankhel 

Cell : 9810173366

44 


Year : 1, Issue : 2 Year : 1, Issue : 2 ljljw 


sfu] afx'gsf] sfu ;Dd]ng 

– hLag zdf{ 

a'9Lu08sL hnljB't cfof]hgf 

ænf]8;]l8ªsf] cGToÆ 

ljZjsf hn>f]tsf wlg /fi6«x¿ dWo]sf] 

Ps xf] g]kfn . oxfF k|z:t gbLgfnf tyf 

d'xfgx¿ /x]sf 5g\ . k|z:t gbLgfnfsf] afah'b 

klg g]kfnLx¿ eg] cGwsf/df a:g' kl//x]sf] 

5 . ljleGg xfO8«f] kfj/x¿ lgdf{0fwLg cj: 

yfdf /x]tf klg g]kfnL /fhg}lts cj:yf 

nufotsf cGo afwf Jojwfgn] ubf{ ;DkGg 

eg] x'g ;ls/x]sf] 5}g\ . 

hn ;Dkbfdf ;d[4 / k|r'/ ;Defjgf 

ePklg g]kfnL jif]{gL nf]8;]l8ªsf] df/ v]Kb} 

cfPsf 5g\ . g]kfndf ljB'tsf] dfu hDdf 

!@)# d]ufjf6 /x]sf] 5 t/ olQsf] ljB't 

pTkfbg eg] x'g ;ls/x]sf] 5}g\ . clxn] 

jiff{ofddf ;ft ;o kfFr / lxpFbdf tLg;o 

lqofgAa] d]ufjf6 dfq ljB't pTkfbg eO/ 

x]sf] 5 . o; afx]s ef/taf6 Ps ;o tL; 

d]ufjf6 ljB't cfoft ul/Psf] 5 . dfusf] 

cg'kftdf ljB't pTkfbg x'g g;Sbf lxpFbdf 

!^ 306f eGbf a9L nf]8;]l8ªsf] df/ v]Kg' 

k/]sf] 5 . o;n] ubf{ b]zsf] pBf]uwGbf, Jofkf/ 

tyf ko{6g If]qnfO{ uDeL/ c;/ kfl//x]sf] 5 . 

o;n] d'n'snfO{ k|To]s jif{ &) cj{sf] Jofkf/ 

3f6f eO/x]sf] 5 . nf]8;]l8ªn] ubf{ k]6«f]lnod 

kbfy{df lge{/tf a9\b} uO/x]sf] 5 . k]6«f]lnod 

kbfy{sf] dfu klg lbgfg'lbg a9\b}5 . h;sf] 

kl/0ffd :j?k jflif{s ?kdf k]6«f]lnod kbfy{sf] 

cfoftdf Ps va{ ?k}ofF vr{ eO/x]sf] 5 . 

ljB'tsf] dfu jif]{gL !) k|ltztn] a9L 

/x]sf] 5 . o;sf] ;dfwfg ug{sf] nflu ljleGg 

hnljB'tsf] lgdf{0f ug{'kg]{ b]lvG5 . ^))) 

xhf/ eGbf a9L gbLgfnfx¿ ePsf] g]kfndf 

/g ckm b l/e/ cfof]hgf;Fu} hnljB't 

cfof]hgfsf] ;+efjgf a9]sf] 5 . sf7df8f}F / 

kf]v/f glhs} /x]sf] a'9Lu08sLdf emg} 7"nf] 

;+efjg b]lvPsf] 5 . uf]vf{ / wflbª eP/ 

aUg] of] gbLdf ;g\ !(&* df :gf]o dfpG6]g 

OlGhlgl/ª skf]{/]zgn] a'9Lu08sL gbLdf @)) 

b]lv #)) d]ufjf6 ;Ddsf] hnfzo ;lxtsf] 

hnljB't cfof]hgf aGg] s'/f kQf nufPsf] 

lyof] . kl5 ;g\ !(*@ b]lv !(*$ ;Dd g]kfn 

;/sf/ ljB't ljsf; ljefun] k|f/lDes Ifdtf 

cWoog u/L o;sf] Ifdtf ^)) d]ufjf6 ;Dd 

/x]sf] atfPsf] lyof] . cWoog cg';Gwfg eP 

klg o;df s'g} klg sfo{of]hgfx¿ eg] ag]sf] 

lyPg\ . 

kl5 ;g\ @)!) df cfP/ g]kfn ljB't 

k|flws/0fn] cfˆg} 5'§} cg';Gwfg clu 

a9fof] . To;kl5 ;g\ @)!@ af6 a'9L u08sL 

hnljB't cfof]hgf ljsf; ;ldlt :yfkgf 

u/L sfd cl3 a9fOPsf] 5 . cfof]hgfaf6 

jflif{s #$)) luufj cfj/ ljB't pTkfbg 

x'g]5 ;fy} o;sf] nflu ;fF9] b'O{ vj{ nufgL 

nfUg]5 . o; cfof]hgfaf6 jflif{s ?kdf @@ 

cj{ / b}lgs ?kdf & s/f]8 cfDbfgL x'g]5 . 

hnfzosf] prfO{ @^# ld6/ / nDafO $* 

lsnf]ld6/ x'g] b]lvPsf] 5 . / o;n] ^# ju{ 

lsnf]ld6/ If]qkmn cf]u6\g] 5 . cfof]hgaf6 

uf]vf{sf] !$ uflj;, wflbªsf] !# uflj; k|ToIf 

?kdf k|efljt x'g]5 . of] kl/of]hgf ;DkGg;Fu} 

g]kfnsf] clxnsf] nf]8;]l8ªsf] ;d:of 

;dfwfg x'g]5 . 

clxn];/sf/n] !@ ;o d]ufjf6sf] 

a"9Lu08sL hnfzoo'Qm hnljB't\ cfof]hgf 

sDkgL df]8ndf lgdf{0f ug]{ ePsf] 5 . ;/ 

sf/L ljsf; ;ldltdfkm{t lgdf{0f ug]{ ls 

sDkgLdfkm{t lgdf{0f ug]{ eGg]df cGof]n /x]sf 

a]nf pmhf{ dGqfnon] cfof]hgf sDkgL df]8nd} 

lgdf{0f ug]{ k|lqmof cufl8 a9fPsf] xf] = 

cfof]hgf lgdf{0fsf nflu sDkgL vf]Ng] 

k|lqmof cufl8 a9fOPsf] pmhf{dGqL hgfb{g 

zdf{n] atfP . …sDkgL vf]Ng ;}4flGts ;xdlt 

lng cfpFbf] dlGqkl/ifb\ a}7sdf k|:tfj nfFb} 

5',Ú dGqL zdf{n] eg], …To;kl5 k|aGwkq Pj+ 

lgodfjnL tof/ u/L sDkgLdf ss:sf] nufgL 

/xg] To;sf] 6'+uf] nufpg]5f}F .Ú 

dlGqkl/ifb\af6 ;}4flGts ;xdlt lnPkl5 

dfq} sDkgL vf]Ng] k|lqmof cufl8 a9\g] Joj: 

yf 5 . ;/sf/n] o;cl3 cfof]hgf lgdf{0fsf 

nflu ljsf; ;ldlt u7g u/]sf] lyof] . ljsf; 

;ldltdfkm{t g} clxn] cfof]hgfsf] lj:t[t 

OlGhlgol/ªsf] sfd eO/x]sf] 5 . ljsf; 

;ldltdfkm{t lgdf{0f cufl8 a9fpg hl6n 

b]lvPkl5 cfof]hgf sDkgL df]8ndf lgdf{0f 

ug{ nfluPsf] pmhf{ dGqfnon] hgfPsf] 

5 . cfof]hgf k|efljt wflbª / uf]/vfjf;Ln] 

cfof]hgfsf] ;]o/ dflu/x]sf 5g\ . ljsf; 

;ldltdfkm{t lgdf{0f ul/Pdf cfof]hgfsf] ;]o/ 

:yfgLon] kfpFb}gg\ . 

k/fdz{bftfn] klg sDkgL :yfkgf u/ 

L cfof]hgf lgdf{0f ug{' pQd ljsNk ePsf] 

;'emfa lbPsf] 5 . cfof]hgfsf] lj:t[t cWoog 

ul//x]sf] k|mfG;]nL sDkgL 6\of{S6j]n OlGhlgol/ 

ªn] cfof]hgf lgdf{0fsf nflu sDkgL :yfkgf 

ug{ l;kmfl/; u/]sf] xf] . 

sfu ltxf/sf] cj;/df z'qmaf/ 

/fhwfgLsf] zflGt jfl6sfdf !#cf}F 

sfu ;Dd]ngsf] cfof]hgf 

ul/Psf] 5 . snfsf/ /d]z b'nfnn] 

sfu ;Dd]ngsf] cfof]hgf u/]sf 

x'g\ . pgn] sfusf] cfjfh lgsfn]/ 

sfux¿nfO{ af]nfpFbf ;of}+ sfux¿ 

s/fpFb} pgsf] jl/k/L cfsfzdf 

3'd]sf lyP . pgn] sfu v'zL x'Fbf, 

cfkt k/]sf] a]nf / emu8f k/]sf] 

a]nf lgsfNg] cfjfhn] sfunfO{ 

cfsif{0f u/]sf lyof] . pgn] ljleGg 

r/fr'?ËL / hgfj/sf] cfjfh 

lgsfNg] u5{g\ . 

r/fr'?ËL / hgfj/sf] cfjfh 

lgsfn]/ dgf]/~hg u/fPjfkt pgn] 

ljleGg k'/:sf/ k|fKt ul/;s]sf 

5g\ . ;f] ;Dd]ng ;]lna|]6L ;]km 

dx]z /fh 9sfnn] b'nfnnfO{ km'nsf] 

dfnf nufO{ z'¿jft ul/Psf] lyof] . 

Wishing you a very happy 

and prosperous Deepawali 

& Chhath 2073 

Baluwatar, Kathmandu, (Opp. of Rassian Embassy) 

Cell : 9802018005

46 


Complete Shopping Centre 

National Upliftment Monthly Year : 1, Issue : 2 

l Glass Ware 

l Crystal Glass 

l Kitchen Ware 

l Dinner Set 

l House Hold 

l Blanket 

l Sun Glasses 

l Perfumes 

l Gift items 

l Micro-wave Items 

l Show Pieces 

l Dinner Ware 

l Carpet 

l Cosmetics 

Kathmandu Mall, 5th Floor, Old Sanchaya Kosh Bhawan, Sundhara 

Phone : 01-4150223, 4150224, 4150225, 2296244 

E-mail : manmayenterprises@gmail.com 

Web. : www.ghoriwalamart.com 

Universal Wine Industries Pvt. Ltd. 

Universal Wine 

Nagpokhar marg, Naxsal, Kathmandu 

Tel : +977-1-4432352 

Email : info@universalwinenepal.com 

Industries Pvt. Ltd.

National Upliftment Monthly Year : 1, Issue : 2 


prosperous Deepawali & Chhath 2073

Kartik – National Upliftment Monthly

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