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28 SPORTS & WELLNESS ELIZABETH LIU / THE UNDERGROUND Anne Ebenesar, Contributor Cancer, in some shape or form, affects us all, regardless of race, age, sexuality, or socio-economic status. Cancer is a collection of diseases that starts with the body losing control over a regular functioning cell, causing it to divide at a much faster rate than normal. Annually, 12.7 million people are diagnosed with the disease. Cancer can start with any cell of the body, therefore, it can take on many different forms, some more dominant than others. Prostate cancer is a pestilential tumour found within the prostate and is the most common type of cancer found within the Canadian male population. It is characterized by the uncontrollable growth of the prostate cells, resulting in abnormal formations. The prostate is a male reproductive gland found between the bladder and the penis. Running through the centre is the urethra, the tube that carries urine and semen out of the body. Who is susceptible? The obvious answer here is males, as the prostate gland is exclusive to their biological anatomy, but the question is, which ones, and how? There is no single cause of prostate cancer, but there are circumstances for this disease to occur in some rather than others. The risk of getting prostate cancer increases with age; thus, men over the age of 50 are more likely to be diagnosed with prostate cancer. As a university student, you might be wondering why you should care? You may be well away from the age of 50, but by taking preventive measures now, you can reduce the likelihood of prostate cancer. While there is no unquestionable strategy to avoid prostate cancer, however, there are many ways young men can protect themselves and reduce the risk. Of course, a healthy diet should be important to everyone, for a variety of reasons. This practice is also key in the prevention of prostate cancer. Those who sustain a high-fat and low-fibre diet, are at a larger risk of prostate cancer. Through research, it has been found that saturated fats may lead to an increased production of testosterone, and this would aid in the growth of prostate cells. Saturated fats can be found in a variety of foods, including whole-milk products, processed foods, and fatty portions of meats. Some ways in which to reduce the amount of high-fat foods you eat include cooking with leaner cuts of meat, picking low-fat or reduced-fat dairy products, and eating fish. Certain fish, such as salmon and tuna, contain omega-3 acids, which are linked to the reduction of prostate cancer. Choosing a low-fat diet also allows for weight control, which will help fight other diseases that may arise from obesity. This one may seem too simple, but it’s true! Studies show that regular exercise significantly hinders progression and development of the disease. Adding physical activity to your daily lifestyle not only decreases your risk of prostate cancer, but it also helps you lead a better lifestyle in general. Start small by using the stairs instead of the elevator, and if possible, walk to campus. Utilizing TPASC is also a great way to incorporate exercise into your daily routine because of how accessible it is to all students enrolled for the semester. Men with a family history of prostate cancer are almost twice as likely to be diagnosed with it, making this preventive measure incredibly important. Checking as early as possible for any symptoms of prostate cancer will reduce the chances of late detection. Prostate cancer can be detected through testing blood samples for Prostate- Specific Antigens (PSA’s), through a digital rectal exam (DRE), both of which can be done by your family physician. Prostate- Specific Antigens are usually at a heightened level for men who test positive for prostate cancer. Prostate cancer is a terrible disease that affects the lives of many men across Canada. By taking the necessary precautionary measures noted above, one could have an easier time detecting the disease in its earliest stages. Take some time out of your day and look over your diet and daily fitness regime. Lastly, make sure you schedule an appointment with your doctor to make sure you’re good and healthy! www. the-underground.ca NOVEMBER 3 - NOVEMBER 30, 2016 VOLUME 36, ISSUE <strong>03</strong>
SPORTS & WELLNESS 29 UEFA Champions League 2016/2017 Preview: Who Will be Crowned Champions? RACHEL CHIN / THE UNDERGROUND Temi Dada, Sports & Wellness Editor FC Bayern Munich (Germany) Manager: Carlo Ancelotti Games Played: 3, Won: 2, Drawn: 0, Lost: 1 For most of last season, the reigning Bundesliga champions were considered the best team in the Europe, which is codeword for best team in the world. The champs was cruising past other teams with ease both in the domestic league and in Europe. Robert Lewandowski (last season’s golden boot winner with 30 league goals) scored almost every game, then-new signee Douglas Costa and French youngster Kingsley Koman quickly became revelations and thenmanager Pep Guardiola seemed to casually experiment every attacking formation known to man with different players while getting away with. Injuries to star wingers Frank Ribery and Arjen Robben did not stop them from annihilating teams. They were on-course to win their fourth consecutive Bundesliga title and looked like they were going to add a sixth Champions League title, until they got knocked out semi-finals last season by Atletico Madrid by the away goal rule. This season they still look as formidable as ever, with some changes. Serial winner, Carlo Ancelotti was hired earlier this year after the departure of Guardiola to Manchester City, they also bolstered their midfield with this year’s Golden Boy Winner, Renato Sanches. For a team that already boasts six World Cup winners in their starting 11 with world class players like Lewandoski, Costa and Ribery, it is safe to say that they have the deepest squad in the competition this season. As fate would have it, Atletico happen to be in the same group as Bayern in the group stages (Group D) alongside FC Rostov and PSV. Besides Atletico—the only team to beat Bay- ern this season—the group seems as an easy kill for the Bavarians. The German champions look as dominant as ever, especially in their 4-1 thrashing of PSV on Matchweek 3 and they have the quality to go all the way in the tournament. FC Barcelona (Spain) Manager: Luis Enrique Games Played: 3, Won: 3, Drawn: 0, Lost: 0 This is the only team thought to be on par with Bayern or some might have argued to be better than the Bavarian outfit last season. The dreaded South American trio of reigning Ballon d’or winner Lionel Messi, superstar Neymar da Silva Jnr.who led the Brazilian team to its first ever Olympic gold medal and this season’s European golden shoe holder Luis Suarez were scoring goals for fun last season, scoring a combined 130 goals and breaking their own record of 120 which they set during the previous season. The Blaugrana played brilliant football last season and through the group stages. During the first knockout games, it looked like they could be the first team to successfully defend a Champions League title in the history of the competition. Unfortunately, they were handed a premature exit in the quarter-finals, courtesy of Atletico, once again spoiling the party. This season though, the team still looks stronger after a successful summer transfer window, with the likes of Lucas Digne, Samuel Umtiti and Paco Alcacer joining the fold. With three straight wins in Group C, including the resounding 4-0 win over Pep Guardiola’s Manchester City on Matchweek 3, the reigning La Liga champions looks like a formidable force and are one of the favorites to win the title. Real Madrid C.F. (Spain) Manager: Zenedine Zidane Games Played: 3, Won: 2, Drawn: 1, Lost: 0 Nobody could have written a better story for the Los Blancos last season, they won their eleventh Champions League trophy, the most in history, at the cost of bitter rivals and famed giant killers who seemed to run out of luck, Atletico Madrid, for the second time in three years in club’s history, had the legend Zenedine Zidane have his first year as a first team coach. Many might question their journey to the finals because they got more favorable draws than other rivals but nevertheless, they are this season’s defending champions. The team endured a quiet summer as bringing Alvaro Morata back from Juventus and selling Jese Rodriguez was their only involvement in the transfer window, but their returning stars are rejuvenated, especially star player Cristiano Ronaldo who won the Euros with his country Portugal. After an initial shaky start, Madrid seems to be getting into their rhythm with two wins and a draw, sitting second and level on points with group leaders, Borussia Dortmund in Group F. Juventus F.C. (Italy) Manager: Massimiliano Allegri Games Played: 3, Won: 2, Drawn: 1, Lost: 0 Juventus gained a lot of attention over the summer when they sold French star Paul Pogba for World record fee of £89.3 million to Manchester United and then purchased Serie A top scorer Gonzalo Higuain for £70 million. It was a busy summer for The Old Lady, they still acquired Dani Alves from Barcelona, Miralem Pnajic from AS Roma and Mehdi Benatia from Bayern Munich. The 2015 Champion League finalists are looking to win their sixth straight Serie A (domestic league) title and their third Champions League title and with what looks like their best squad in years, this might be their best chance. www. the-underground.ca NOVEMBER 3 - NOVEMBER 30, 2016 VOLUME 36, ISSUE <strong>03</strong>
Page 1 and 2: Nov. 3 - Nov. 30 / V. 36, i. 03 THE
Page 3 and 4: CONTENTS NEWS 6 WHERE IS MILLER LAS
Page 5 and 6: EDITORIAL EDITOR-IN-CHIEF SHARINE T
Page 7 and 8: NEWS 7 WHERE IS MILLER LASH HOUSE?
Page 9 and 10: NEWS 9 MAKING (MORE) ROOM AT UTSC R
Page 11 and 12: ARTS & LIFE 11 THE COMPLICATED LOOK
Page 13 and 14: ARTS & LIFE 13 ELIZABETH LIU / THE
Page 15 and 16: FEATURE 15 dismantling the pedagogi
Page 17 and 18: FEATURE 17 ent identities that stud
Page 19 and 20: FEATURE 19 RACHEL CHIN / THE UNDERG
Page 21 and 22: FEATURE 21 Kaepernick’s protests
Page 23 and 24: SCIENCE & HEALTH 23 Sarah Siddiqi,
Page 25 and 26: SCIENCE & TECH 25 SUSTAINABILITY CO
Page 27: SCIENCE & TECH 27 GETTING THE ‘D
Page 31 and 32: SPORTS & WELLNESS 31 NOOR AQIL / TH
Page 33 and 34: SPORTS & WELLNESS 33 IDIL DJAFAR /
Page 35 and 36: OPINION 35 THE RECLAIMING Tianna He

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