26 Reasons You Need Apple Cider Vinegar (ACV) In Your Life

More documents

Recommendations

Info

amount underneath your armpits before working out. Odor-causing bacteria can be killed by apple cider vinegar, so it can be used a a natural deodorant by dabbing a small amount under your arms. Oral Health Using diluted apple cider vinegar to gargle with can help to whiten teeth and get rid of bad breath. However, remember apple cider vinegar is very acidic. Acetic acid is the main ingredient, which is very harsh. Therefore it should always be diluted in water before it is swallowed. Straight, pure apple cider vinegar might damage the tissues of your throat and mouth or your tooth enamel. (There is a reported incident of long-term damage to the esophagus caused by a woman getting a supplement capsule of apple cider vinegar stuck inside her throat.) Foot Odor Using apple cider vinegar to wipe your feet down with can help to get rid of odor-causing bacteria and bad smells on your feet. All you need to do is to wipe your feet with a cloth soaked in the stuff in the morning and afternoon. Nail Fungus Treatment pH levels are the main idea behind this! Fungus is an interesting thing that needs to be in an alkaline environment to be able to function correctly. As a result of apple cider vinegar being acidic, soaking your feet in a acv mixture makes it more difficult for the fungus to thrive. Nail Fungus Formula Source Cut and file your infected nails - to make the mixture seep in more deeply to all crevices Soak toes in apple cider vinegar at least 2x a day for maximum benefit Apply a mixture of tea tree oil and lavender oil in the evening for a more relaxing experience Rejuvenate Tired Eyes Tired eyes are caused by blood vessels in the skin around the eyes to fill with fluid thereby stretching the skin ever so slightly, but enough to cause a bag. Rubbing ACV around your eyes can help to tighten up your skin and reduce the impact of the bags. Recommended Usage Drink 1 teaspoon of organic apple cider vinegar into half a cup of water daily to drink Topical Application 10/12
Mix 2 spoons of apple vinegar with 1 spoon of black molasses and apply it to your puffy eyes at least twice a day Source Aftershave The reason men need to use aftershave is for 4 main reasons: 1. Act as an antiseptic to stop cuts becoming infected 2. Skin moisturizer to make the skin smooth 3. Closes the pores to stop dirt from creating spots etc 4. Sooth any razor burn Apple cider vinegar is so good because it does all of these things but minus the crazy cost…however the smell is an acquired taste, just make sure to wash off! How To Use ACV as an Aftershave Source Fill a container with equal parts apple cider vinegar and water Mix it up together Splash on face in a similar fashion to normal aftershave Final Thoughts So that was a pretty monster post about just some of the amazing things that you can d with Apple Cider Vinegar, and why you should really start including it in your life. Even though it tastes terrible, the amount of different uses available is really immense and some of them don’t involve having to eat the stuff!!! Let me know in the comments if you have any other suggestions that you would like to share 11/12
Page 1 and 2: 26 Reasons You Need Apple Cider Vin
Page 3 and 4: The traditional method of making vi
Page 5 and 6: 10 Health Uses for Apple Cider Vine
Page 7 and 8: In general, distilled white vinegar
Page 9: Preserve Freshly Cut Flowers As I a

26 Reasons You Need Apple Cider Vinegar (ACV) In Your Life

Create successful ePaper yourself

Delete template?

Save as template?