26 Reasons You Need Apple Cider Vinegar (ACV) In Your Life

The satiety level related directly to the vinegar’s acetic acid level.
Sinus Congestion
Another thing that apple cider vinegar helps with is breaking up and reducing the mucous within your body, which
helps to clear out your sinuses.
In addition, is has antibacterial properties, which helps with infections.
Sore Throat
Apple cider vinegar has antibacterial properties that might also help with sore throats.
Gargle with a mixture of warm water and around one-third cup of apple cider vinegar.
Acid Reflux and Digestion
Typically acid reflux result from not having enough acid inside your stomach.
Your acid content can easily be improved by mixing one tablespoon of unfiltered raw apple vinegar into a large
glass of water and drinking it every day.
The pectin contained in apple cider vinegar might help with soothing intestinal spasms as well.
Skin Irritations
Various skin ailments can be helped by apple cider vinegar, ranging from sunburn to poison ivy and bug bites.
It can either be applied to the irritated area directly or you can soak in a bath and add one cup of vinegar to the
water.
Warts
When apple cider vinegar is topically applied it can help with removing warts, most likely due to the high acetic
acid levels that it contains.
You can also soak a cotton ball with vinegar and then apply it your wart and cover it overnight.
Boosts Energy
Enzymes and potassium are contained in apple cider vinegar that helps to get rid of fatigue.
In addition, amino acids might help with preventing lactic acid from building up inside your body, which help to
prevent fatigue even more.
Lower Esophageal Cancer Risk (NOT medical substitute)
One study showed that consuming apple cider vinegar lower esophageal cancer risk. Apple cider vinegar, in
clinical trials, has been to shown to slow cancerous cell growth inside the prostate ¹.
The Gerson Institute – which is a cancer research and treatment leader – fight cancer using a therapy where the
body is alkalized to inhibit cancer growth since cancer is unable to survive within an alkaline environment.
Your body is naturally alkalized by apple cider vinegar.
6 Apple Cider Vinegar For Household Use
6/12