07.03.2017 Views

Namaskar - July 2009

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Perspective<br />

If Nothing<br />

Matters<br />

Titti Ho<br />

What would happen if<br />

nothing we did<br />

mattered? If nothing<br />

had any intrinsic meaning, if<br />

everything became insignificant.<br />

Whether you achieved your task<br />

or not would neither create any<br />

expectation nor generate any<br />

impact.<br />

Would getting up on Adho<br />

Mukha Vrksasana (Handstand);<br />

dropping back into Chakrasana<br />

(Wheel); going from Pincha<br />

Mayurasana to Bakasana (Crow),<br />

down into Salamba Sirsasana II<br />

(Tripod Handstand) and land<br />

into high plank matter any<br />

more? Would your yoga practice<br />

be easier, if nothing mattered?<br />

Whether you accomplish the<br />

pose or not would make no<br />

difference. Would you still<br />

continue your yoga practice?<br />

Why would you practise yoga?<br />

We attach a meaning to<br />

everything we think, say or do.<br />

What is a perfect pose; what<br />

makes a bad posture? Why does<br />

good make you feel happy,<br />

when bad upsets you? If you<br />

look at everything in the bigger<br />

picture, you hardly make any<br />

difference or impact on others.<br />

For instance, the fact you can do<br />

a handstand does not make you<br />

a better person. Neither would it<br />

get you a bigger salary, nor give<br />

you a fulfilling life.<br />

Nothing matters and everything<br />

is insignificant could imply<br />

liberation for us all. At a basic<br />

level, we would no longer be<br />

concerned about perfecting our<br />

yoga practice; and taking a wider<br />

perspective we would no be so<br />

concerned about the way we act<br />

or lead our lives. Whether we do<br />

it or not, the potential<br />

consequence is there. We need<br />

not take everything so seriously.<br />

Nothing changes; nothing<br />

matters. When we practise, we<br />

need not have expectations. If<br />

we fall out a pose, it does not<br />

matter. When we achieve a<br />

difficult pose, it has no<br />

significance. After all it is not the<br />

result we are aiming for, rather<br />

the process we go through. Our<br />

yoga practice is transformed.<br />

If nothing matters, how we deal<br />

with our lives would be<br />

different. We would still<br />

experience emotions –<br />

happiness, joyfulness, sorrow,<br />

stress. The difference is we<br />

would no longer be attached to<br />

these feelings, as we appreciate<br />

they are just part of the journey.<br />

Perhaps we would feel things<br />

around us more fully. Maybe we<br />

would become more thankful<br />

and appreciative of everything<br />

around us. We would shine<br />

from within.<br />

Titti (bhasana) Ho (below), yogi<br />

aspiring to inspire all to<br />

transform their lives with yoga.<br />

30

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!