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Namaskar - July 2009

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WORKSHOPS<br />

INTRODUCTION TO ASHTANGA<br />

YOGA AT YOGA MALA, HONG KONG<br />

Starting 5 th <strong>July</strong> Cheuk Na will<br />

lead a bilingual introductory<br />

workshop every Sunday for 10<br />

consecutive Sundays from 3 -<br />

4:30 pm. The cost is HK$1,450.<br />

This workshop introduces stepby-step<br />

guide to sun salutation,<br />

the standing, seated and<br />

finishing sequence of Ashtanga<br />

Yoga.<br />

CORE VINYASA, PURE YOGA, HONG<br />

KONG<br />

Learn how to find and use your<br />

core strength in this workshop<br />

with Tanya Bolton’s. Awakening<br />

your core can alleviate lower back<br />

pain, improve posture, aid<br />

digestion and release suppressed<br />

emotions. For more<br />

information www.pureyoga.com<br />

JOHN SCOTT AT YOGA MALA, HONG<br />

KONG<br />

Join certified Ashtanga Vinyasa<br />

Yoga teacher John Scott for a 5-<br />

day workshop. John<br />

incorporates design<br />

philosophies with yoga<br />

philosophies adding a very<br />

precise, detailed and colourful<br />

metaphorical presentation to his<br />

teachings. His highly individual,<br />

analytical and sensitive approach<br />

touches deeply the students<br />

who work with him. Tentative<br />

dates 20 th – 24 th September. For<br />

registration email<br />

info@yogamala.om.hk or for<br />

more information<br />

www.yogamala.com.hk<br />

FLATFOOT AND PIRIFORMIS<br />

SYNDROME WORKSHOPS AT<br />

MYOGA, HONG KONG<br />

How yoga helps people with<br />

flatfeet and piriformis syndrome<br />

is the title of two workshops to<br />

be help at mYoga on 18 th <strong>July</strong><br />

(Saturday) 2:30 – 4 pm at their<br />

Causeway Bay Club and on 25 th<br />

<strong>July</strong> (Saturday) 1:45 – 3:15 pm at<br />

the Mong Kok club. The<br />

workshops will be conducted by<br />

Shirley Tse, and will cover:<br />

- Introduce flatfoot and<br />

piriformis syndrome and the<br />

common causes<br />

- Discuss the problems caused<br />

by flatfoot and piriformis<br />

syndrome<br />

- The physiology of the foot<br />

arch, and the position and<br />

functions of the piriformis<br />

muscle<br />

- How yoga helps prevent such<br />

problems<br />

Workshops are open to both<br />

mYoga members and nonmembers<br />

for free. For<br />

information or reservations call<br />

+852 2390 7788 (Mong Kok<br />

club) or +852 2576 9990<br />

(Causeway Bay club).<br />

IYENGAR WORKSHOP AT SHIZEN<br />

YOGA STUDIO, JAPAN<br />

Lead by Gabriella Giubillaro 25 th<br />

– 27 th <strong>July</strong>. For registration and<br />

information<br />

www.shizenyoga.com<br />

ANUSARA IMMERSION, TAIPEI<br />

Desiree Rumbaugh will be in<br />

Taipei, leading the part I of a<br />

three-part Immersion from 8 th –<br />

12 th August. The Immersion<br />

training is for any level of yoga<br />

students seeking a deeper<br />

understanding of their yoga<br />

practice. For more information<br />

www.withinspace.com<br />

ANUSARA IMMERSION, JAPAN<br />

Louis Nesbitt will be leading<br />

Anusara Yoga Immersions<br />

philosophy and asana<br />

workshops 3 rd - 4 th October at<br />

BeYoga, Tokyo. For more<br />

information visit:<br />

www.beyogajapan.com<br />

ANUSARA IMMERSION, CHINA<br />

Lois Nesbitt will be leading<br />

Anusara Yoga Immersion part<br />

I, bilingual classes at Fine-Yoga,<br />

Beijing 6 th – 12 th October. For<br />

more information www.fineyoga.com.<br />

Lois will also leading<br />

Anusara Yoga workshops at<br />

YPlus,, Shanghai during her<br />

October visit for more<br />

information www.yplus.com.cn<br />

TEACHER TRAININGS<br />

RADIANTLY ALIVE’S VIBRANT LIVING YOGA TEACHER TRAINING AND<br />

INTENSIVES, BALI<br />

New in <strong>2009</strong> – Yoga Alliance Certified, 14-day Intermediate<br />

Modules designed for the intermediate practitioner and those<br />

already teaching yoga. Each 14-day module stands alone as a<br />

complete experience, and any three may be combined to meet the<br />

requirements for 500 hour certification. Situated at Anahata Villas &<br />

Resort, Bali. For more information www.radiantlyalive.com/<br />

training.php , ytt@radiantlyalive.com, +62 81 337 823 719.<br />

SPACE YOGA TEACHER TRAINING, TAIPEI<br />

Adnan Tahirovic and Basia Going will lead a Yoga Alliance certified<br />

comprehensive full-time course 200-hour teacher training 4 th - 26 th<br />

<strong>July</strong> at SPACE Yoga in Taipei. For more information visit<br />

www.withinspace.com<br />

8<br />

PAUL DALLAGHAN AND NEIL BARKER AT SPACE YOGA, TAIPEI<br />

Centered Yoga’s programme has been running for the past ten<br />

years. It is now offering a bilingual program at SPACE – with<br />

study material and classes in both English and Chinese. The<br />

course is conducted in three separate sessions with the first session<br />

from 5 th – 16 th September. For more information<br />

www.withinspace.com<br />

ANAHATA YOGA, HONG KONG<br />

Anahata Yoga’s teacher training starts in September <strong>2009</strong> and is<br />

offered in conjunction with and accredited by M.S. University in<br />

India. This is the first time outside of India that such a program<br />

is being offered. For more information<br />

www.anahatayoga.com.hk/teacher/teacher.htm<br />

Also being offered is an Advanced Hatha Yoga Teacher Training

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