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What to eat if you want a big protein content<br />
If you want to complement your work out with a cool diet to have a<br />
Hollywood star body you should watch out these dishes with a high<br />
proteine content.<br />
HIGH-PROTEIN GRILLED CHEESE<br />
This grilled cheese is definitely a grown-up<br />
version of the childhood classic, with two<br />
types of cheese, eggs, hummus, and<br />
turkey bacon. Don't forget to swap out<br />
white bread for two slices of whole wheat,<br />
and you have the protein-packed grilled<br />
cheese of your dreams.<br />
Here is the recipe: https://theproteinchef.co/bodybuilding-grilled-cheese-sandwich-recipe-highprotein/?utm_term=RFdriver<br />
SAVORY PROTEIN PANCAKES<br />
Not your average pancakes. These guys are a protein bomb with added egg whites and<br />
cottage cheese. And the best part about these pancakes is making some extra and having<br />
one (or two) for day-after snacks—<br />
they taste just as good cold as hot<br />
Here is the récipe: http://www.food.com/recipe/savoury-protein-pancakes-410762?utm_term=RFdriver
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