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FAT-LOSS FOOD #3: PERDUE<br />

HARVESTLAND ORGANIC<br />

CHICKEN BREAST<br />

Chicken breasts are still among the<br />

leanest forms of animal protein. Plus,<br />

these Perdue birds can’t be given<br />

antibiotics.<br />

FAT-LOSS FOOD #4: ORGANIC<br />

VALLEY WHOLE CREAM ON TOP<br />

GRASSMILK<br />

No, it’s not milk made from grass—<br />

but that sounds plausible now, given<br />

the alterna-milks on the market. One<br />

cup provides 8 grams of protein.<br />

Almond milk can’t say that<br />

FAT-LOSS FOOD #6:<br />

APPLEGATE ORGANIC<br />

ROAST BEEF<br />

Some deli meats are made<br />

using different cuts and<br />

binders. This roast beef<br />

comes from one animal. It’s<br />

great with brown mustard<br />

and cheddar, stuffed in #5.

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