13.05.2017 Views

2017 Pool Guide and Summer CenterPost

Check out all the details on our learn-to-swim group lessons for children ages 6 months and older, as well as semi-private and private swim lessons for both children and adults. CenterPost newsletter sections contain the latest info on the JCC's programs and services.

Check out all the details on our learn-to-swim group lessons for children ages 6 months and older, as well as semi-private and private swim lessons for both children and adults. CenterPost newsletter sections contain the latest info on the JCC's programs and services.

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

<strong>CenterPost</strong><br />

SUMMER <strong>2017</strong> SAM POMERANZ JEWISH COMMUNITY CENTER OF SYRACUSE<br />

5777<br />

What’s Inside<br />

2 Aqua Fitness Class<br />

starts June 13<br />

4 Learn-to-swim<br />

schedules<br />

5 Swim class<br />

registration &<br />

membership info<br />

8 Fall <strong>2017</strong> ECDP<br />

registration<br />

9 Gift cards order<br />

form<br />

11 Upcoming<br />

vacation camps<br />

14 Senior kosher<br />

dinners start<br />

June 26<br />

16 Get focused with<br />

JCC Shape-up<br />

programs<br />

www.jccsyr.org<br />

<strong>Summer</strong> camp is for friendship <strong>and</strong> fun<br />

The JCC of Syracuse is the place to be for children<br />

<strong>and</strong> teens to enjoy friendship <strong>and</strong> fun under the<br />

summer sun! The JCC’s Camp Rishon summer<br />

day camp will run weekdays for eight weeks from<br />

June 26 through August 18. There will be plenty<br />

of non-stop excitement, fun <strong>and</strong> adventure for<br />

everyone to experience.<br />

<strong>2017</strong><br />

POOL GUIDE<br />

<strong>Pool</strong> opens May 27!<br />

See page 3<br />

AttEntion: MEMBERS<br />

Lobby renovations to begin soon<br />

Camp Rishon offers a unique camp<br />

experience tailored to three distinct<br />

age groups.<br />

• Early Childhood Camp<br />

Ages 6-weeks old through entering<br />

kindergarten<br />

• School-Age Camp<br />

Children entering grades 1–6<br />

• SyraCruisin’ Teen Travel Camp<br />

Young teens entering grades 7–10<br />

Throughout each week campers will have a<br />

blast as they interact with peers, make new friends<br />

<strong>and</strong> broaden their horizons. There’s no time for<br />

boredom at the JCC as campers go swimming <strong>and</strong><br />

are kept active every day.<br />

We know that security equals peace of mind. That’s why the JCC will soon be building a<br />

new wall inside our main lobby to add another layer of security. Once the wall is complete,<br />

members must use their JCC membership card to enter through the new doors.<br />

> See “<strong>Summer</strong> Camp” on page 2<br />

> See “Lobby<br />

Renovations”<br />

on page 6


315-445-2360 | www.jccsyr.org<br />

Starts June 13!<br />

DAYS<br />

Tuesdays<br />

Wednesdays<br />

Thursdays<br />

AQUA FITNESS<br />

IN THE JCC’S OUTDOOR HEATED POOL<br />

TIMES<br />

12–12:45 pm<br />

6–6:45 pm<br />

8:15–9 am<br />

• Everyone welcome!<br />

• Free for JCC Fitness members<br />

• $10 per class for non-fitness members<br />

315-234-4522 | www.jccsyr.org<br />

Join the JCC<br />

today!<br />

Become a member <strong>and</strong> swim in our outdoor<br />

heated pool all summer. Plus, get member<br />

discounts on our programs <strong>and</strong> services!<br />

See page 20 or contact Nick Finlayson,<br />

membership director, at 315-445-2040,<br />

ext. 140, or nfinlayson@jccsyr.org.<br />

<strong>Summer</strong> Camp<br />

• Continued from page 1<br />

Each camp day begins <strong>and</strong> ends at the<br />

JCC on 5655 Thompson Rd. in DeWitt.<br />

Depending on the camp, some campers<br />

may go off-site for scheduled field trips <strong>and</strong><br />

specialty camp activities. Early <strong>and</strong> late<br />

care options are available for all campers.<br />

Young teens entering grades 7–10<br />

looking to take on some responsibility<br />

should check out the Junior Camp Aide,<br />

Camp Aide <strong>and</strong> Counselor in Training<br />

(CIT) programs. They offer many<br />

opportunities to hone teamwork <strong>and</strong><br />

leadership skills.<br />

Camp Rishon registration is currently<br />

in full swing. Register your child anytime<br />

right up until the start of camp on June<br />

26 <strong>and</strong> throughout the summer prior to<br />

the start of each camp session. But don’t<br />

delay. Spots go quickly <strong>and</strong> some schoolage<br />

specialty camp sessions closeout early.<br />

Except for the Camp Aide <strong>and</strong> Counselor<br />

in Training teen programs, current JCC<br />

membership is not necessary for Camp<br />

Rishon registration. However, JCC<br />

members receive discounted camp rates. A<br />

discount for siblings is also available.<br />

For more information about the JCC’s<br />

summer camp, <strong>and</strong> to request the camp<br />

program guide, call 315-445-2360 or visit<br />

www.jccsyr.org.<br />

For further details, visit us online.<br />

www.jccsyr.org/camp.html<br />

Become a<br />

JCC member <strong>and</strong> the<br />

camp discount could pay for<br />

your membership<br />

(pool included)!<br />

Early Childhood Camp<br />

• For children 6 weeks old through entering<br />

kindergarten.<br />

• Developmentally appropriate, interactive<br />

indoor/outdoor activities.<br />

• Toddlers 18 months <strong>and</strong> older participate in<br />

daily Red Cross swim lessons.<br />

• Weekly off-site field trip for ages four <strong>and</strong> up.<br />

• Monthly enrollment for infants 6 weeks – 18 months.<br />

• Toddlers <strong>and</strong> preschoolers enroll on a weekly basis<br />

with options for flexible days <strong>and</strong> times.<br />

SyraCruisin’ Teen Travel Camp<br />

• Weekly enrollment for young teens entering grades 7–10.<br />

• Embark on a new adventure each day!<br />

• Local <strong>and</strong> regional field trips encourage social <strong>and</strong> cultural<br />

awareness, community service, team building <strong>and</strong> fun.<br />

• Each week features different field trips so each day is<br />

completely different from the next.<br />

• Overnight trip during weeks 3, 5 <strong>and</strong> 8.<br />

• Other programs offered include Junior Camp Aide, Camp<br />

Aide <strong>and</strong> Counselor in Training (CIT).<br />

School-Age Camp<br />

• Weekly enrollment for children<br />

entering grades 1–6.<br />

• Nitzanim day camp option<br />

provides an exciting variety<br />

of activities such as weekly<br />

themes, field trips, occasional<br />

overnights <strong>and</strong> special events.<br />

• Specialty camp option keeps campers focused on a<br />

specific interest area for an entire week (over 30 offered—<br />

art, sports, dance, fishing <strong>and</strong> more).<br />

• Optional after-camp clinics <strong>and</strong> overnight events available.<br />

2 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


315-445-2360 | www.jccsyr.org<br />

<strong>2017</strong><br />

POOL GUIDE<br />

AttEntion JCC oF SyRACUSE MEMBERS:<br />

Please remember to use your membership card to enter the building on Saturdays <strong>and</strong> access the pool. Don’t<br />

have a membership card? Stop by the Fitness desk to get yours, call 315-445-2360 or email info@jccsyr.org.<br />

Welcome JCC Members<br />

The <strong>2017</strong> outdoor<br />

swimming season has<br />

finally arrived! The JCC of<br />

Syracuse’s outdoor heated<br />

pool is a great gathering<br />

place for members <strong>and</strong><br />

their guests to cool off,<br />

relax <strong>and</strong> exercise.<br />

Make the most of your membership by using the<br />

pool to its fullest this summer. Come swim after<br />

work, on weekends with family <strong>and</strong> friends or after<br />

early morning workouts. Incorporating the pool<br />

into your personal fitness training will add a new<br />

dimension to your exercise routine.<br />

POOL RULES<br />

1. Upon entering the pool area, all swimmers must<br />

check in at the lifeguard desk.<br />

2. No swimming without a lifeguard on duty<br />

3. No glass containers of any kind are allowed in<br />

the pool area (food, beverages, lotions, etc.).<br />

4. No food or gum is allowed in the pool area at<br />

anytime. Beverages are allowed <strong>and</strong> must be in a<br />

can, plastic bottle or paper cup. Please help keep<br />

the pool area clean <strong>and</strong> free of bugs by promptly<br />

placing all garbage in trash receptacles.<br />

5. No running, pushing or boisterous play.<br />

6. No urination, defecation, spitting or nose blowing.<br />

7. Persons with rashes, open sores, inflamed eyes<br />

<strong>and</strong>/or communicable diseases are not allowed<br />

in the pool. Remove all b<strong>and</strong>ages before entering<br />

the pool area.<br />

8. Shower before <strong>and</strong> after using the pool.<br />

9. Diving is permitted only in the designated area at<br />

the deep end of the large pool.<br />

10. The decision of the lifeguards in all matters<br />

concerning the pool <strong>and</strong> the enforcement of<br />

these rules is final.<br />

ChILDrEN AND ThE PooL<br />

1. All children under age 15 must be supervised at<br />

the pool by an adult, sibling or babysitter age 15<br />

or older.<br />

Like last year, we’re offering several aquatics<br />

programs throughout the summer (details on the<br />

pages that follow). They include learn-to-swim<br />

group lessons, private <strong>and</strong> semi-private swimming<br />

lessons, <strong>and</strong> children’s pool parties.<br />

Because the JCC pool is a members-only benefit<br />

(guests are welcome when accompanied by a<br />

member, see below), please remember to bring<br />

your membership card to the pool <strong>and</strong> check-in at<br />

the lifeguard desk upon entering the pool area. If<br />

you have any questions or comments regarding<br />

the pool, please contact us at 315-445-2360.<br />

Thank you for being a JCC of Syracuse member.<br />

We hope to see you pool side!<br />

2. Children who are unable to st<strong>and</strong> with their heads<br />

completely above the water in the pool’s shallow<br />

end must be accompanied in the water by a<br />

supervising adult, sibling or babysitter age 15 or<br />

older, unless they pass a test with the lifeguard.<br />

The test consists of swimming two widths of the<br />

pool <strong>and</strong> treading water for 30 seconds.<br />

3. Swimming accessories such as inflatable toys,<br />

kickboards, water noodles etc. may only be used<br />

in either pool with permission from the lifeguard.<br />

Permission may be denied if the pool is crowded<br />

or if items are deemed potential safety hazards.<br />

4. No child is allowed in the small pool unless<br />

accompanied by an adult, sibling or babysitter<br />

age 15 or older.<br />

5. The small pool is intended for non-swimmers.<br />

It is not to be used as a play area by those with<br />

swimming ability. At the lifeguard’s discretion,<br />

older children may be asked to leave the small<br />

pool.<br />

6. Children who are not toilet trained must wear<br />

disposable diapers <strong>and</strong> plastic pants or special<br />

swimming diapers while in the pool.<br />

7. Lifeguards have the final authority regarding<br />

safety issues in the pool <strong>and</strong> pool area.<br />

<strong>Pool</strong> Calendar & Hours<br />

Saturday, May 27<br />

• <strong>Pool</strong> opens at 10 am<br />

POOL HOURS<br />

Saturday, May 27 – Sunday, June 25<br />

Sunday – Friday . . . . . . . . . . . 9 am – 7 pm<br />

Saturday . . . . . . . . . . . . . . . . . 10 am – 7 pm<br />

Lap Swim (Mon.–Fri. only) . . . Ends at noon<br />

Monday, May 29<br />

• Learn-to-swim lessons begin<br />

Monday, June 26<br />

• Camp Rishon begins<br />

POOL HOURS<br />

Monday, June 26 – Friday, Aug. 18<br />

Monday – Friday . . . . . . . . . . . 3:30 – 8 pm<br />

Saturday . . . . . . . . . . . . . . . . . 10 am – 7 pm<br />

Sunday . . . . . . . . . . . . . . . . . . 9 am – 7 pm<br />

Lap Swim only (Mon.–Fri.) . . . 8–9 am<br />

15 minutes each hour may be designated for adult swim<br />

<strong>and</strong> can be scheduled by request with the lifeguards.<br />

Tuesday, July 4 – Holiday<br />

• <strong>Pool</strong> open 9 am – 7 pm<br />

POOL HOURS<br />

Saturday, Aug. 19 – Monday, Sept. 4<br />

Sunday – Friday . . . . . . . . . . . 9 am – 7 pm<br />

Saturday . . . . . . . . . . . . . . . . . 10 am – 7 pm<br />

Lap Swim (Mon.–Fri. only) . . . Ends at noon<br />

Monday, Sept. 4 – Labor Day Holiday<br />

• <strong>Pool</strong> open 9 am – 7 pm<br />

Guest Passes<br />

• $5 each or a book of 5 for $20<br />

• Each pass is valid for one day<br />

JCC members may purchase guest passes<br />

from lifeguards on the pool deck or from<br />

the front desk. Each guest must possess a<br />

valid pass <strong>and</strong> be accompanied at the pool<br />

by a JCC member.<br />

Questions? Call 315-445-2360.<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 3


315-445-2360 | www.jccsyr.org<br />

<strong>2017</strong> <strong>Pool</strong> <strong>Guide</strong><br />

Swimming Lessons Program<br />

We offer group, semi-private <strong>and</strong> private swimming<br />

lessons for both children <strong>and</strong> adults seven days a week<br />

Children<br />

& Adults<br />

through August. Taught by Red Cross<br />

certified instructors in the JCC’s outdoor<br />

heated pool, swimmers of all skill levels are<br />

welcome. Infants as young as 6 months<br />

old, older children <strong>and</strong> adults (by appointment only) can<br />

get started on learning to swim. There are also lessons<br />

geared toward advanced swimmers.<br />

It’s easy to register for one of our group classes. Check out our schedules on this <strong>and</strong><br />

the next page, <strong>and</strong> use the registration form on page 7. Or, set up private or semi-private<br />

lessons at your convenience with the instructor of your choice.<br />

JCC membership is not required to take swimming lessons, however members receive a<br />

discount. For more information, call us at 315-445-2360.<br />

Weekday (M–F) Learn-to-Swim Group Lessons<br />

DATES LEVELS 0, 1, 2 LEVELS 3, 4, 5<br />

Session 1<br />

May 29–June 2<br />

Session 2<br />

June 5–9<br />

Session 3<br />

June 12–16<br />

Session 4<br />

June 19–23<br />

Session 5<br />

June 26–30<br />

Session 6<br />

July 3–7 (not 7/4)<br />

Session 7<br />

July 10–14<br />

Session 8<br />

July 17–21<br />

Session 9<br />

July 24–28<br />

Session 10<br />

July 31–August 4<br />

Session 11<br />

August 7–11<br />

Session 12<br />

August 14–18<br />

Session 13<br />

August 21–25<br />

Session 14<br />

August 28–Sept. 1<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:00 pm<br />

M - $36, NM - $67<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

5:30–6:15 pm<br />

M - $41, NM - $77<br />

Learn-to-Swim Levels<br />

Level 0 • Water Babies<br />

Help your baby learn to swim! This special<br />

class is for parent(s) <strong>and</strong> babies ages<br />

6-months to 3-years old.<br />

Level 1 • Water Exploration<br />

Swimmers will put their faces in the water<br />

for three seconds, practice supported<br />

front <strong>and</strong> back floats <strong>and</strong> blow bubbles.<br />

Level 2 • Primary Skills<br />

Swimmers will learn to float unsupported<br />

on their front <strong>and</strong> back, flutter kick <strong>and</strong><br />

begin preliminary arm strokes.<br />

Level 3 • Stroke Readiness<br />

In this class swimmers will jump into<br />

deep water <strong>and</strong> do the front crawl with<br />

breathing. They’ll also learn the back crawl,<br />

breaststroke <strong>and</strong> elementary backstroke.<br />

Level 4 • Stroke Development<br />

This class will learn <strong>and</strong>/or improve the<br />

elementary backstroke, front <strong>and</strong> back<br />

crawl, breaststroke <strong>and</strong> sidestroke.<br />

Level 5 • Mastery<br />

Swimmers will learn or improve to the<br />

point of stroke mastery. Learning strokes<br />

such as the butterfly, open- <strong>and</strong> closed-flip<br />

turns <strong>and</strong> more!<br />

Private Lessons<br />

Ages: All (children <strong>and</strong> adults)<br />

Time: ½ hour<br />

Fee: M - $26, $82 for 4<br />

NM - $36, $124 for 4<br />

Semi-Private Lessons<br />

(Up to 3 people)<br />

Ages:<br />

Time:<br />

Fee:<br />

All (children <strong>and</strong> adults)<br />

½ hour<br />

2 people<br />

M - $36, $129 for 4<br />

NM - $46, $165 for 4<br />

3 people<br />

M - $46, $170 for 4<br />

NM - $57, $206 for 4<br />

For more information about private <strong>and</strong><br />

semi-private swimming lessons, call us at<br />

315-445-2360.<br />

M - JCC members, NM - non-members<br />

4 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


<strong>2017</strong> <strong>Pool</strong> <strong>Guide</strong><br />

Saturday Learn-to-Swim Group Lessons<br />

DATES LEVELS 0, 1, 2 LEVELS 3, 4, 5<br />

Session 15<br />

June 3, 10, 17, 24<br />

Session 16<br />

July 1, 8, 15, 22<br />

Session 17<br />

July 29; August 5, 12, 19<br />

10:00–10:30 am<br />

M - $31, NM - $57<br />

10:00–10:30 am<br />

M - $31, NM - $57<br />

10:00–10:30 am<br />

M - $31, NM - $57<br />

Sunday Learn-to-Swim Group Lessons<br />

10:00–10:45 am<br />

M - $36, NM - $62<br />

10:00–10:45 am<br />

M - $36, NM - $62<br />

10:00–10:45 am<br />

M - $36, NM - $62<br />

DATES LEVELS 0, 1, 2 LEVELS 3, 4, 5<br />

Session 18<br />

June 4, 11, 18, 25<br />

Session 19<br />

July 2, 9, 16, 23<br />

Session 20<br />

July 30; August 6, 13, 20<br />

M - JCC members, NM - non-members<br />

You <strong>and</strong> your friends<br />

get to swim <strong>and</strong> play in<br />

the JCC’s heated pools,<br />

<strong>and</strong> then head off to our<br />

party room for more fun!<br />

10:00–10:30 am<br />

M - $31, NM - $57<br />

10:00–10:30 am<br />

M - $31, NM - $57<br />

10:00–10:30 am<br />

M - $31, NM - $57<br />

10:00–10:45 am<br />

M - $36, NM - $62<br />

10:00–10:45 am<br />

M - $36, NM - $62<br />

10:00–10:45 am<br />

M - $36, NM - $62<br />

Party pool side<br />

at the JCC!<br />

Make a splash at your next birthday party<br />

Parties start at $200 <strong>and</strong> include:<br />

• One hour of swim time<br />

• One hour of party room<br />

• JCC party planner & lifeguards<br />

• Invitations, cake <strong>and</strong> paper goods for<br />

up to 12 children<br />

For more information, contact Mick Hagan<br />

at 315-445-2360.<br />

315-445-2360 | www.jccsyr.org<br />

SWIM LESSoNS<br />

rEGISTrATIoN &<br />

MEMBErShIP INFo<br />

How to register for swim lessons<br />

To enroll in our learn-to-swim lessons, use the<br />

Registration & Emergency Authorization Form on<br />

p. 7 of this booklet. Fully complete the form, using<br />

additional forms as needed, <strong>and</strong> return by mail or<br />

in person to:<br />

Attn: John Jaworski<br />

JCC of Syracuse<br />

5655 Thompson Rd.<br />

DeWitt, NY 13214<br />

Fax: 315-449-4539<br />

Full payment is due with the completed registration<br />

form. Register early as some sessions fill up fast.<br />

JCC members receive enrollment priority.<br />

Cancellations, refunds & changes We do not<br />

send registration confirmations. We will notify you<br />

only if a class is cancelled. The JCC reserves<br />

the right to cancel a class due to insufficient<br />

registration. In such cases, a full refund or credit<br />

will be issued. Transfers from one class to another<br />

can only be made with prior JCC approval.<br />

Billing<br />

Membership JCC membership is a one-year<br />

commitment. Annual membership is nonrefundable<br />

<strong>and</strong> payment is due in full upon<br />

joining. Or, for your convenience, you may choose<br />

an alternate payment option such as monthly<br />

automatic payments from your credit/debit card or<br />

bank account.<br />

Program enrollment Bills for the Early Childhood<br />

Development Program (ECDP) <strong>and</strong> the After<br />

School Program will be issued on or about the first<br />

of every month. Payment may be made by mail, in<br />

person or via phone/fax by credit card. You may<br />

also choose monthly automatic payments from<br />

your credit/debit card or bank account.<br />

After School withdrawals, changes<br />

To ensure proper staffing ratios, changes or<br />

withdrawals must be made in writing to the After<br />

School Program by the 15th of the month (or<br />

next business day) prior to the month when the<br />

change will occur. If written notification is not<br />

received, you are responsible for the original billed<br />

amount. Increases in days <strong>and</strong> times are based on<br />

availability.<br />

ECdP withdrawals, changes<br />

Enrollment in ECDP is a commitment to our<br />

10-month school year which consists of three<br />

sessions: September–November, December–<br />

February <strong>and</strong> March–June. Any program<br />

withdrawals or enrollment changes must be made<br />

30 days before the start of a session. For further<br />

details, dates <strong>and</strong> deadlines, please contact the<br />

ECDP office at 315-445-2040, ext. 120.<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 5


315-445-2360 | www.jccsyr.org<br />

Lobby Renovations<br />

• Continued from page 1<br />

Being able to offer a safe <strong>and</strong> welcoming<br />

environment here at the JCC is our top priority.<br />

The new, secured entrance inside our main<br />

lobby will be constructed of the highest quality<br />

protective materials. It will provide an extra<br />

level of control to compliment the many security<br />

measures already in place. Yet it won’t be<br />

obtrusive or distracting. In fact, it will integrate<br />

seamlessly with our building traffic <strong>and</strong> flow.<br />

Our members will enjoy quick <strong>and</strong> easy entry<br />

through the new doors during business hours<br />

with a swipe of their membership card.<br />

While the JCC’s new wall is at the top of our<br />

to-do list, it comes at an unexpected time.<br />

That’s where you come in. We are seeking<br />

the support <strong>and</strong> generosity of our JCC family<br />

<strong>and</strong> the community to help us. Please make a<br />

tax-deductible donation toward the construction<br />

of our new lobby entrance. Your help with<br />

this important upgrade will afford even greater<br />

peace of mind among all who enter our building.<br />

Please donate today to help build the JCC<br />

wall. All gifts are graciously welcomed <strong>and</strong><br />

greatly appreciated.<br />

To make a donation, or to discuss special<br />

recognition opportunities for more significant<br />

contribution amounts, please call our main<br />

office at 315-445-2360.<br />

CAMP WEAR<br />

https://gruvywear.com/jccrishon<br />

$9.50<br />

DISCOUNTED<br />

MOVIE TICKETS<br />

For Regal Cinemas<br />

• No expiration date<br />

• No restrictions<br />

Purchase tickets at the JCC’s<br />

front desk. Proceeds benefit<br />

the JCC’s Teen Programs.<br />

Join us for a special performance by the Tzofim Friendship Caravan!<br />

www.israelscouts.org<br />

Caravan Zohar<br />

WHEN: Wednesday, July 26<br />

7 pm<br />

WHERE: JCC of Syracuse<br />

Facebook.com/NortheastCaravan<br />

For more information contact Melinda & Bud Greenman at 315-457-7201.<br />

6 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


315-445-2360 | www.jccsyr.org<br />

5655 Thompson Rd., DeWitt, NY 13214<br />

315-445-2360 | www.jccsyr.org<br />

Aquatics Class Registration & Emergency Authorization<br />

BILLING INFORMATION (parent/guardian if applicable)<br />

Last Name<br />

First Name<br />

Address City State Zip<br />

Home Phone Cell Phone Email<br />

PARTICIPANT(S) AND CLASS/LESSON SELECTION(S)<br />

Name Class or Lesson Type (group, semi-private, private) Session(s) Time Fee<br />

1.<br />

2.<br />

3.<br />

4.<br />

Payment: q Cash q Check q Credit Card (Visa, MC, Discover, Amex) Total Amount Enclosed _______________________<br />

Card # _______________________________________________________________________________________<br />

Exp. Date __________________________<br />

Cardholder Signature _______________________________________________________________________ JCC Member? q Yes q No<br />

EMERGENCY AUTHORIZATION<br />

PLEASE NOTE: The JCC must have a current Emergency Authorization for medical treatment of minors on file for each participant in its programs.<br />

I hereby appoint the appropriate JCC staff members to act on my behalf in authorizing unexpected medical, dental or surgical care <strong>and</strong>/or<br />

hospitalization for the below named minor(s) during the period of May 12, <strong>2017</strong> through September 30, <strong>2017</strong>, in the event of my unavailability.<br />

Name Date of Birth Allergies/Special Conditions<br />

1.<br />

2.<br />

3.<br />

4.<br />

Medical/dental/hospitalization coverage for above named minor(s):<br />

Insurance company/government program ____________________________________________________________<br />

Family physician _______________________________________________________________________________________<br />

ID/contact/group # ____________________________________<br />

Phone # ________________________________________________<br />

PUBLICITY RELEASE<br />

I hereby q give q do not give<br />

permission for my above named child(ren) to be used in any JCC of Syracuse photos, videos, publicity or promotional pieces.<br />

AGREEMENT/RELEASE SIGNATURE<br />

I recognize that participating in athletic/recreation programs have certain<br />

inherent risks for which the Jewish Community Center of Syracuse, Inc.,<br />

is not liable. I hereby, for myself, executors <strong>and</strong> administrators, waive <strong>and</strong><br />

release any <strong>and</strong> all claims for damages I may seek against the JCC or places<br />

used by the JCC in conjunction with this athletic/recreation program. I also<br />

recognize that medical expenses I may incur in connection with participation<br />

in this athletic/recreation program are my own responsibility. I hereby appoint<br />

the appropriate JCC staff to act on my behalf in authorizing unexpected<br />

medical, dental, surgical or hospital care should I be unable to do so. I have<br />

read the preceding paragraphs as acknowledged by my signature below.<br />

Signature<br />

Date<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 7


315-445-2360 | www.jccsyr.org<br />

Jerome <strong>and</strong> Phyllis<br />

Charney<br />

/ecdpjccsyr<br />

Early Childhood Development Program<br />

Why choose our program for your child?<br />

Prospective parents often ask, “What makes for a great pre-school?” Here at the JCC,<br />

we offer your child consistent opportunities for exploration, learning <strong>and</strong> discovery,<br />

starting from infancy all the way through to pre-k. We underst<strong>and</strong> the importance of<br />

establishing a rapport between caregiver <strong>and</strong> parents. Therefore, we encourage parent<br />

Hours<br />

Monday–Friday<br />

7 am – 6 pm<br />

involvement <strong>and</strong> open communication. Our warm, nurturing staff is<br />

dedicated to the safety <strong>and</strong> well-being of your child, while enjoying<br />

every minute of the day <strong>and</strong> making memories with your child that<br />

will last a lifetime.<br />

FALL <strong>2017</strong> REGiStRAtion<br />

Registration continues for the Early<br />

Childhood Development Program (ECDP)<br />

<strong>2017</strong>-2018 school year. Enrollment has been<br />

moving very quickly <strong>and</strong> some classrooms<br />

are already full. The JCC of Syracuse<br />

<strong>2017</strong>–2018 school year scholarship<br />

application deadline is July 17, <strong>2017</strong>.<br />

Scholarships are based on income. For<br />

more information about our program <strong>and</strong><br />

to schedule a tour, please contact Pam<br />

Ranieri, early childhood director, at 315-<br />

445-2040, ext. 123.<br />

tEACHER APPRECiAtion dinnER<br />

Many thanks to everyone who donated to<br />

help purchase Target gift cards which were<br />

presented to all teaching staff during the<br />

Teacher Appreciation Dinner on May 4.<br />

We appreciate your generosity in helping<br />

us make this a successful event!<br />

PAREnt tEACHER ConFEREnCES<br />

Parent teacher conferences will be held<br />

May 8–19. We hope that this second<br />

meeting will provide a fascinating <strong>and</strong><br />

fresh look at your child’s growth <strong>and</strong><br />

development through the eyes of another<br />

<strong>Summer</strong> Camp<br />

<strong>Summer</strong> is a time for fun in<br />

the sun <strong>and</strong> swimming!<br />

Camp sneak preview<br />

ECDP preschoolers will<br />

soon be able to experience the fun <strong>and</strong><br />

excitement of summer camp during the<br />

school year! May 30 – June 2 is camp sneak<br />

preview week during regular morning<br />

preschool hours. The children will enjoy a<br />

variety of summer camp related arts <strong>and</strong><br />

caring adult—your child’s teacher.<br />

Parents attending the conferences will<br />

receive a copy of their child’s individual<br />

development <strong>and</strong> learning report. If you<br />

are unable to attend, please cancel in<br />

advance by calling 315-445-2040, ext. 120.<br />

AnnUAL BASKEt RAFFLE<br />

We’re gearing up for one of our biggest<br />

<strong>and</strong> most fun fundraising events of the<br />

year! Each classroom will be creating a<br />

special themed basket to be raffled off.<br />

We ask that each family please bring in an<br />

item or two by Friday, June 2 to help fill<br />

their basket. The completed baskets will<br />

be displayed near the front office. Raffle<br />

tickets will be sold from Monday, June 5<br />

through Monday, June 19. Your help in<br />

selling tickets to friends <strong>and</strong> family is<br />

much appreciated! Tickets cost 1 for $1,<br />

6 for $5, 13 for $10 or 30 for $20. The<br />

winners will be drawn on Tuesday, June 20.<br />

You do not need to be present to win.<br />

End-oF-yEAR CELEBRAtionS<br />

We will celebrate the end of the 2016-<strong>2017</strong><br />

school year with the children putting<br />

on some special performances. Parents<br />

crafts projects, games, outdoor activities <strong>and</strong><br />

special treats.<br />

Registration<br />

Our summer camp program runs weekly<br />

(monthly for infants) from June 26 through<br />

August 18. A variety of flexible weekly<br />

enrollment options are available.<br />

It’s not too late to register! For registration<br />

information <strong>and</strong> forms, please contact Pam<br />

Ranieri at 315-445-2040, ext. 123, or visit<br />

www.jccsyr.org.<br />

of children in classrooms 4 <strong>and</strong> 5 are<br />

invited to join us on June 9 for “Songs <strong>and</strong><br />

Sundaes.” During this very special circle<br />

time, parents can join their children in<br />

singing some of the songs we learned this<br />

year, <strong>and</strong> enjoy an ice cream treat together.<br />

On June 14 the children in classrooms 6,<br />

7 <strong>and</strong> 8 will participate in their “Moving<br />

Up Morning” celebration as they perform<br />

some special songs. The children in rooms<br />

A, B <strong>and</strong> 2 will take center stage on June<br />

19, performing for family <strong>and</strong> friends<br />

during the Annual Pre-K Graduation<br />

Ceremony. After the graduates receive<br />

their diplomas, families are invited to<br />

celebrate this special day with a pre-k<br />

picnic. Invitations will be sent in June.<br />

CALENDAr<br />

May<br />

8–19 . . . . . . . . . . Parent teacher conferences<br />

12 . . . . . . . . . . . . . . . . . . . . Muffins with Mom<br />

26 . . . . . . . . Zoo to You – classrooms 6, 7, 8<br />

29 . . . . . . . . . . . . . . CLOSED – Memorial Day<br />

30 . . . . . . . . . PJ Library—wear your pajamas!<br />

31 . . . . . . . . . . . . . . . . . . . CLOSED – Shavuot<br />

June<br />

1 . . . . . . . . . . . . . . . . . . . . CLOSED – Shavuot<br />

9 . . . . . . . Songs & Sundaes – classrooms 4, 5<br />

14 . . . . . . . . . . . . . End of Year Performance –<br />

. . . . . . . . . . . . . . . . . . . . . . . . classrooms 6, 7, 8<br />

16 . . . . . . . . . . . . . . . . . . Doughnuts with Dad<br />

19 . . . . . . . . . . . Pre-K Graduation <strong>and</strong> Picnic<br />

. . . . . . . . . . . . . . . . . . . . . . . classrooms A, B, 2<br />

20 . . . . . . . . . . . . . . . . . . Basket raffle drawing<br />

21 . . . . . . . . . . . . . . . . . . . . Last day of school<br />

22, 23 . . . CLOSED – <strong>Summer</strong> Camp training<br />

26 . . . . . . . . . . . . . . . . . <strong>Summer</strong> Camp begins<br />

8 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


315-445-2360 | www.jccsyr.org<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 9


315-445-2360 | www.jccsyr.org<br />

10 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


315-445-2360 | www.jccsyr.org<br />

After School & Childrens Programs<br />

Kindergarten –<br />

Sixth Grade<br />

Providing quality care for your child<br />

Our state-licensed program is all about putting your child first<br />

<strong>and</strong> meeting the hectic scheduling dem<strong>and</strong>s of your family. We’re<br />

open to everyone—both JCC members <strong>and</strong> non-members. We<br />

offer a range of programs <strong>and</strong> services for grades K-6 children<br />

designed to keep them safe, secure, engaged <strong>and</strong> having fun!<br />

• After School Care<br />

• Before School Care<br />

(J-D Schools only)<br />

• Kids Night Out<br />

• Snow-Day Care<br />

• <strong>Summer</strong> Camp<br />

• Vacation Camp<br />

Car Wash Fundraiser<br />

...to benefit<br />

the JCC Children’s Department<br />

The children in our After School<br />

Program’s are ready to make your car<br />

squeaky clean!<br />

Wednesday, June 7<br />

3–6 pm<br />

JCC lower parking lot<br />

$5 per car<br />

$7 per SUV/truck<br />

AFTEr SChooL ProGrAM<br />

FAREWELL<br />

June 21<br />

5–7 pm<br />

More details to come soon.<br />

Upcoming Vacation Camps<br />

Bring on the <strong>Summer</strong><br />

Vacation Camp<br />

Dates: June 23<br />

Registration<br />

Deadline: Friday, June 16<br />

$15 late fee after this date<br />

Pre-summer fun with swimming,<br />

pre-camp pep rally <strong>and</strong> more!<br />

So-Long <strong>Summer</strong><br />

Vacation Camp<br />

Dates: Aug. 21–25<br />

Aug. 28–Sept. 1<br />

Registration<br />

Deadline: Monday, August 7<br />

$15 late fee after this date<br />

Includes field trips to the NY State Fair,<br />

swimming <strong>and</strong> so-long summer fun!<br />

Vacation Camp Pricing<br />

• Full Day 9 am – 4 pm<br />

$45 members, $55 non-members<br />

• Half Day 9 am – noon or 1–4 pm<br />

(non-field trip days only)<br />

$30 members, $35 non-members<br />

• Extended Care* 7:30 am – 6 pm<br />

$2 members, $3 non-members<br />

*Free for current After School Program participants<br />

CALENDAr<br />

May<br />

18 . . . . . . . . . . . . . . . . . . . . . Ice Cream Social<br />

29 . . . . . . . . . . . . . . CLOSED – Memorial Day<br />

31 . . . . . . . . . . . . . . . . . . . CLOSED – Shavuot<br />

June<br />

1 . . . . . . . . . . . . . . . . . . . . CLOSED – Shavuot<br />

7 . . . . . . . . . . . . . . . . . . . Car Wash Fundraiser<br />

21 . . . . . After School Program Farewell BBQ<br />

23 . . . . . . . .Bring on <strong>Summer</strong> Vacation Camp<br />

26 . . . . . . . . . . . . . . . . .<strong>Summer</strong> Camp begins!<br />

July<br />

4 . . . . . . . . . . . . . . . . . . CLOSED – 4th of July<br />

August/September<br />

8/21–25, 8/28–9/1 . . . . . . . . So-Long <strong>Summer</strong><br />

Vacation Camp<br />

9/4 . . . . . . . . . . . . . . . . .CLOSED – Labor Day<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 11


315-445-2360 | www.jccsyr.org<br />

PJ Library in CNY | A Jewish Community Partnership<br />

Free Jewish stories <strong>and</strong> programs for the summer<br />

PJ Library (PJ for pajamas) is a nationally<br />

acclaimed literacy program started by the<br />

Harold Grinspoon Foundation which sends<br />

free Jewish children’s stories to families<br />

raising Jewish children. In addition to this<br />

wonderful free gift for Jewish children <strong>and</strong><br />

their families, the PJ Library in CNY offers<br />

special PJ family playdates <strong>and</strong> events.<br />

These playdates are designed to connect<br />

children <strong>and</strong> parents in the PJ Library<br />

program through different holiday, book<br />

<strong>and</strong> Jewish themed events.<br />

Stay tuned for fun summer PJ playdates<br />

<strong>and</strong> get-togethers!<br />

The PJ Library CNY chapter is a<br />

program of the JCC of Syracuse <strong>and</strong><br />

supported by the Pomeranz, Shankman<br />

<strong>and</strong> Martin Charitable Foundation,<br />

Jewish Federation of Central New York,<br />

Congregation Beth Sholom-Chevra Shas,<br />

Shaarei Torah Orthodox Congregation of<br />

Syracuse, Syracuse Hebrew Day School,<br />

Temple Adath Yeshurun <strong>and</strong> Temple<br />

Concord. The PJ Library in CNY serves<br />

children from 6 months to 8 years old in<br />

Cortl<strong>and</strong>, Madison, Onondaga <strong>and</strong> Oswego<br />

Counties. For more information <strong>and</strong> to<br />

sign up, visit www.pjlibrary.org or email<br />

Carolyn Weinberg at pjcny@jccsyr.org.<br />

PJ Our Way is the newest chapter of PJ Library for<br />

kids ages 8.5-11. It’s different than PJ Library as<br />

it is designed to meet the developmental needs of<br />

8.5-11 year-olds by offering choice <strong>and</strong> creative<br />

outlets. Every month, kids visit the website to<br />

choose one book from a selection of four highquality<br />

titles with Jewish themes; the books are<br />

then mailed to kids’ homes. Kids can also post<br />

comments <strong>and</strong> reviews on the website.<br />

To enroll, please visit www.pjourway.org. Once<br />

enrolled, be sure to logon to the site <strong>and</strong> choose<br />

your book between the 1st <strong>and</strong> 10th of each month.<br />

FoR yoUR<br />

Fyi inFoRMAtion<br />

JCC kashrut policy<br />

The JCC kitchen is under the supervision<br />

of the Syracuse Va’ad Ha-ir. The kashrut<br />

policy requires strict adherence to the list<br />

of approved foods that may be brought<br />

into the kitchen. This list is available from<br />

program staff members.<br />

JCC room rental<br />

The JCC rents a variety of spaces at<br />

affordable rates. Our auditorium has<br />

computer presentation capabilities <strong>and</strong><br />

we offer kosher catering. We also have<br />

various conference rooms that can be<br />

arranged to accommodate meetings,<br />

classes, parties <strong>and</strong> other events. For<br />

details, call 315-445-2360.<br />

tribute Cards<br />

Tribute cards recognize someone special<br />

<strong>and</strong> help the JCC. The JCC welcomes<br />

tax-deductible gifts to commemorate<br />

special occasions. (See the tributes on<br />

page 23.) An acknowledgement card will<br />

be sent to the individual (or next of kin)<br />

in whose name the contribution is made.<br />

Questions? Call us at 315-445-2360.<br />

The worth of a good name<br />

By Rabbi Evan Shore<br />

Some people have the custom to study<br />

Pirkei Avot, Chapters of the Ancestors,<br />

every single Shabbat afternoon, during<br />

the summer months. In it, we find the<br />

following teaching, loosely<br />

translated, a crown of a good<br />

name surpasses <strong>and</strong> exceeds all<br />

other crowns.<br />

Throughout the ages<br />

countless rabbis have attempted<br />

to explain this concept. To me<br />

it is very simple. An individual<br />

may be at the top of a particular<br />

field: a superb teacher, outst<strong>and</strong>ing<br />

physician, erudite professor, or prodigy in<br />

the arts, <strong>and</strong> if a good name is absent, all<br />

is for naught. Many professions chosen by<br />

people do so by means of being gifted in<br />

that particular pursuit. Accordingly, we see<br />

the crown of a good name is so different.<br />

One works an entire life to earn, build <strong>and</strong><br />

maintain a good name. It is<br />

not instinct or a gift, rather an<br />

attribute we work upon <strong>and</strong> toil<br />

in every day.<br />

In essence, our true self<br />

is not the title we are known<br />

by, rather the good name we<br />

pursue during our life. Unless<br />

accompanied by the Keter Shem<br />

Tov, crown of a good name, the other<br />

crowns, that of Torah, the priesthood <strong>and</strong><br />

royalty, lose their luster <strong>and</strong> value. Rabbi<br />

Baruch Epstein, writes in his commentary<br />

on Pirkei Avot, “A good name is like sugar<br />

that sweetens a particular product.”<br />

The most important lesson we should<br />

teach our children, family <strong>and</strong> friends<br />

is the worth of a good name. In our<br />

relationships with others a little sugar can<br />

go a long way! We all have the ability to<br />

achieve this level <strong>and</strong> please G-d warrant<br />

wearing the crown of a good name. All we<br />

have to do is invest in the effort.<br />

12 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


Adults <strong>and</strong> Seniors Program<br />

315-445-2360 | www.jccsyr.org<br />

Bobbi Epstein Lewis<br />

Senior Adult Dining Program<br />

There’s no better place to go for a delicious,<br />

well-balanced, kosher meal in the company<br />

of friends. Meals are prepared fresh in our<br />

kosher kitchen. This dining program is<br />

funded in part by the Onondaga County<br />

Department of Aging <strong>and</strong> Youth <strong>and</strong> the<br />

New York State Office for the Aging <strong>and</strong><br />

Administration for Community Living.<br />

JCC Senior Lunches<br />

Day: Weekdays<br />

Tues.–Fri. 6/27–8/25/17<br />

Time: Noon<br />

Cost:<br />

$4.00 suggestion contribution<br />

$5.00 special holiday luncheon<br />

suggested contribution<br />

Please make lunch reservations by noon on<br />

the business day before the meal date.<br />

<strong>2017</strong> special holiday luncheons<br />

Father’s Day ....................June 16<br />

JCC Dr. Morton <strong>and</strong> Mrs. Libby<br />

Maloff <strong>Summer</strong> Senior Dinners<br />

Day: Mondays 6/26–8/21/17<br />

Time: 5 pm<br />

Cost: $5.00 suggestion contribution<br />

Please make dinner reservations by the<br />

Wednesday before the dinner. See page 14<br />

for details.<br />

Meal Site gift certificates<br />

Meal Site gift certificate booklets make<br />

a great gift! Each certificate is good for<br />

a delicious lunch at the JCC. For more<br />

information, contact Cindy Stein at 315-<br />

445-2040, ext. 104, or cstein@jccsyr.org.<br />

Live entertainment<br />

Every month we bring in live<br />

entertainment during our senior lunches.<br />

Come <strong>and</strong> enjoy a home-cooked meal<br />

<strong>and</strong> the company of good friends while<br />

being entertained by great local singers,<br />

comedians, dancers <strong>and</strong> other performers.<br />

Staying connected<br />

We offer a variety of ongoing <strong>and</strong> special activities throughout the year here at the JCC.<br />

Whether you want to broaden your horizons or simply have fun, this is the place to connect<br />

with new <strong>and</strong> established friends. Want to stay connected with us? Make sure you’re on our<br />

newsletter mailing list. Contact Cindy Stein at 315-445-2040, ext. 104, or cstein@jccsyr.org.<br />

Birthday celebrations<br />

We hold a birthday celebration for all<br />

the birthdays in each month. Check our<br />

newsletter for dates. Come help us celebrate!<br />

Bridge<br />

We welcome new bridge players of all ages<br />

<strong>and</strong> levels on Mondays from 1–3:30 p.m.<br />

Join us for lunch <strong>and</strong> then hit the tables! A<br />

new table will open up when we have eight<br />

extra players. Please contact Cindy Stein to<br />

get on the list.<br />

Driver safety courses<br />

Would you like to “brush up” on your<br />

driving skills? We regularly host driver<br />

safety courses a few times each year here<br />

at the JCC. For information on upcoming<br />

classes, check out our senior newsletter or<br />

visit our website www.jccsyr.org for future<br />

announcements.<br />

Mah Jongg<br />

Come play Mah Jongg at the JCC on<br />

Tuesdays, Wednesdays <strong>and</strong> Thursdays<br />

at 12:30 p.m. New players are always<br />

welcome. We have a limited number<br />

of extra Mah Jongg cards available for<br />

purchase if you did not pre-order a card<br />

earlier this year. For more information,<br />

contact Cindy Stein at 315-445-2040, ext.<br />

104, or cstein@jccsyr.org.<br />

Neighborhood Advisor<br />

The JCC’s Neighborhood Advisor program<br />

offers outreach, information <strong>and</strong> referral<br />

services to seniors age 60 <strong>and</strong> older living<br />

in the DeWitt, Fayetteville <strong>and</strong> Manlius<br />

areas. This free, confidential service<br />

provides information about programs<br />

available in the community <strong>and</strong> it helps<br />

seniors obtain necessary services so that<br />

they can remain living independently in<br />

their homes. The Neighborhood Advisor<br />

program is run by the Onondaga County<br />

Department of Adult & Long Term Care<br />

Services. For more information, see page<br />

14 or call the JCC’s Neighborhood Advisor<br />

Sharon Kieffer at 315-445-2040, ext. 156.<br />

Presentations<br />

We regularly hold informational<br />

presentations by our Neighborhood<br />

Advisor <strong>and</strong> other speakers on topics of<br />

interest to seniors. Check our newsletter<br />

for upcoming topics <strong>and</strong> dates.<br />

Save the date<br />

Sept. 15<br />

Rosh Hashanah Lunch<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 13


315-445-2360 | www.jccsyr.org<br />

Adults <strong>and</strong> Seniors Program<br />

JCC’s senior kosher dinners starting up again June 26<br />

The JCC of Syracuse is a great place for<br />

seniors to enjoy a hot, nutritious <strong>and</strong><br />

well-balanced kosher meal on Monday<br />

evenings all summer long. The JCC’s Dr.<br />

Morton <strong>and</strong> Mrs. Libby Maloff <strong>Summer</strong><br />

Senior Dinners will kick off on June 26.<br />

The weekly dinners will<br />

be held on Mondays at<br />

5 p.m. A variety of live<br />

entertainment will be<br />

included each week as part<br />

of the dinner program.<br />

This JCC summertime<br />

tradition will run through<br />

August 21.<br />

The JCC’s summer<br />

dinners, open to seniors<br />

age 60 <strong>and</strong> older, are<br />

offered for a suggested<br />

contribution of $5 per person. Registration<br />

is required by the Wednesday before each<br />

dinner by calling 315-445-2360.<br />

“We’re delighted to get our senior<br />

dinner program going again this summer,”<br />

said Marci Erlebacher, JCC of Syracuse<br />

executive director. “It offers seniors a very<br />

warm <strong>and</strong> inviting social atmosphere<br />

to enjoy a delicious kosher meal in the<br />

company of friends.”<br />

The JCC’s weekly summer dinners are<br />

an additional component to its successful<br />

Bobbi Epstein Lewis Senior Adult Dining<br />

Program. The program’s weekday senior<br />

lunches will continue at noon Tuesdays<br />

through Fridays during those weeks the<br />

summer dinners are held. The lunch<br />

program offers seniors age 60 <strong>and</strong> over a<br />

nutritious <strong>and</strong> well-balanced kosher meal<br />

for a $4.00 suggested contribution.<br />

The JCC Senior Adult Dining Program<br />

is the only senior nutrition program<br />

available outside of New York City<br />

serving kosher meals five days per week.<br />

The program is funded in part by the<br />

Onondaga County Department of Aging<br />

Senior dinner volunteers needed<br />

Volunteers are sought to help serve Monday evening<br />

senior kosher dinners at the JCC starting on June 26.<br />

Volunteers age 13 <strong>and</strong> older are welcome <strong>and</strong> should<br />

be available starting at 4:45 p.m. Flexible weeks<br />

are available. Students seeking to fulfill community<br />

service requirements will receive confirmation of<br />

volunteer hours served.<br />

For more information <strong>and</strong> to sign-up to help with this<br />

worthwhile community program, call 315-445-2360.<br />

<strong>and</strong> Youth <strong>and</strong> the New York State Office<br />

for the Aging <strong>and</strong> Administration for<br />

Community Living. For more information,<br />

<strong>and</strong> to register for a lunch or dinner, call<br />

315-445-2360.<br />

Helping east-area seniors live independently<br />

Do you or someone you know have<br />

questions about Social Security benefits,<br />

SNAP (food stamps), Home Energy<br />

Assistance Program (HEAP) benefits,<br />

transportation or other<br />

services? The JCC’s<br />

Neighborhood Advisor can<br />

help seniors in the DeWitt,<br />

Fayetteville <strong>and</strong> Manlius<br />

areas with outreach,<br />

information, referrals <strong>and</strong><br />

benefit applications.<br />

Sharon Kieffer, the<br />

JCC’s Neighborhood<br />

Advisor, assists seniors age<br />

60 <strong>and</strong> older by providing<br />

information about programs<br />

available in the community<br />

<strong>and</strong> by helping to obtain necessary<br />

services so that they can remain living<br />

independently in their homes. There is no<br />

cost for this service, however donations<br />

Sharon Kieffer, the JCC’s<br />

Neighborhood Advisor<br />

are accepted <strong>and</strong> appreciated. Kieffer is<br />

generally available most weekday mornings<br />

for phone consultations <strong>and</strong> meetings at<br />

the JCC, at seniors’ homes or in public<br />

places such as local libraries.<br />

Kieffer has many years of<br />

experience providing case<br />

management services in the<br />

healthcare <strong>and</strong> long-term<br />

care fields.<br />

The Neighborhood<br />

Advisor program is part<br />

of the Onondaga County<br />

Department of Adult &<br />

Long Term Care Services.<br />

For more information<br />

about the JCC’s<br />

Neighborhood Advisor, <strong>and</strong> to make a<br />

referral (seniors may self-refer), call Sharon<br />

Kieffer at 315-445-2040, ext. 156.<br />

Senior Scams <strong>and</strong> Identity<br />

Fraud presentation June 30<br />

The JCC will host a Senior<br />

Scams <strong>and</strong> Identity Fraud<br />

presentation on Friday,<br />

June 30 as part of its<br />

senior kosher lunch. Lunch<br />

will be served at noon <strong>and</strong> the presentation will<br />

begin at approximately 12:20 p.m. There is a<br />

$4.00 suggested contribution for the lunch for<br />

seniors age 60 <strong>and</strong> older. Anyone wishing to<br />

attend the presentation only at 12:20 p.m. is<br />

welcome to do so at no cost.<br />

The presentation will provide practical tips<br />

on identifying <strong>and</strong> dealing with scams <strong>and</strong><br />

identity fraud schemes targeting seniors. It will<br />

be given by a postal inspector with the Postal<br />

Customer Council Board of the United States<br />

Postal Service.<br />

Registration for this lunch, <strong>and</strong> all weekday<br />

JCC lunches, must be made by noon the day<br />

prior by calling the JCC of Syracuse at 315-<br />

445-2360 or stopping by the JCC front desk.<br />

14 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


Neul<strong>and</strong>er<br />

Family Sports & Fitness Center<br />

315-445-2360 | www.jccsyr.org<br />

hours<br />

Mon. – Thurs. ........5:30 am – 9:00 pm<br />

Friday. . . . . . . . . . . . . . . 5:30 am – 6:00 pm<br />

Saturday ............8:00 am – 4:00 pm<br />

Sunday .............7:00 am – 6:00 pm<br />

We provide fitness <strong>and</strong> health education, training <strong>and</strong> programming to individuals of<br />

all ages in order to help promote permanent, healthy lifestyle patterns <strong>and</strong> enhance<br />

overall physical <strong>and</strong> emotional well-being.<br />

BASKETBALL<br />

Member’s Pickup Basketball<br />

(18 <strong>and</strong> older)<br />

Days & Times: Thursdays 7:00–9:00 pm<br />

Sundays 9:00–11:00 am<br />

Cost:<br />

/jccsyrsf<br />

Free for Fitness members<br />

Non-fitness members:<br />

• $75 one day per week<br />

• $110 two days per week<br />

GROUP EXERCISE CLASSES<br />

• All classes are free for Fitness members<br />

(except TRX for Golf).<br />

• $10 per class for non-fitness members.<br />

• TRX for Golf fee: $15/class for Fitness<br />

members, $25/class for non-members.<br />

Check out our schedule on page 18.<br />

Gym Rentals<br />

We rent out our collegiate size gymnasium at<br />

affordable rates to local groups who run<br />

volleyball <strong>and</strong> basketball leagues as well as<br />

other sporting events. For more information,<br />

please call 315-234-4522.<br />

Locker Rentals<br />

• Large $195/year<br />

• Small $95/year<br />

OPEN GYM<br />

Please see the schedule at the Fitness desk<br />

or view our gym schedule online at<br />

www.jccsyr.org/sf-gym-cal.html.<br />

Personal Training<br />

Stay in shape with the help of one of our<br />

personal trainers. We offer both one-on-one<br />

<strong>and</strong> group training. Want to learn more? Come<br />

in for a FREE fitness assessment to talk about<br />

your goals <strong>and</strong> see how personal training may<br />

help you. See page 16 for details.<br />

Everything you need<br />

in one state-of-the-art facility<br />

New equipment • New flooring • New attitude<br />

Helping you get even more out of your workouts<br />

Last year the JCC Fitness Center’s first floor adult fitness room was overhauled with a new<br />

floor, all new state-of-the-art cardio machines <strong>and</strong> a vast majority of new strength training<br />

equipment. Come check out our upgraded facilities!<br />

We underst<strong>and</strong> the importance of regular<br />

exercise in leading a healthy lifestyle.<br />

That’s why we’re dedicated to<br />

helping you attain your fitness goals.<br />

Our family-friendly facility offers<br />

something for every age group. From<br />

group exercise classes, free weights<br />

<strong>and</strong> fitness machines, to personal<br />

training <strong>and</strong> more, you can count on<br />

our experienced staff to help make<br />

your time at the gym productive <strong>and</strong><br />

enjoyable.<br />

If you’re not already a JCC Fitness<br />

member, come for a tour! Experience<br />

our friendly, casual atmosphere<br />

<strong>and</strong> what makes us different from<br />

other facilities. If you are a Fitness<br />

member, step out of your regular<br />

routine <strong>and</strong> add a fresh twist to your<br />

workouts with massage, nutritional<br />

counseling or TRX suspension<br />

training. Whatever exercise program<br />

you choose, you can count on the JCC to<br />

support you every step of the way.<br />

Check out all that the JCC Sports &<br />

Fitness Center has to offer:<br />

• Open 7 days per week.<br />

• Over 25 cardio machines.<br />

• Keiser M3 bikes.<br />

• Banked indoor running/walking track.<br />

• Comprehensive free-weight area <strong>and</strong><br />

strength training machines.<br />

• Clean showers <strong>and</strong> locker rooms with<br />

towel service provided.<br />

• Over 50 group exercise classes offered<br />

weekly including free regular TRX classes.<br />

• Collegiate-sized gymnasium.<br />

• Free orientation by our professional staff.<br />

• Free fitness assessments.<br />

Not already a fitness member?<br />

Call 315-234-4522 today for a tour!<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 15


315-445-2360 | www.jccsyr.org<br />

Neul<strong>and</strong>er<br />

JCC Shape-Up programs<br />

Choose a workout, get the results you want<br />

Family Sports & Fitness Center<br />

Check out the wide<br />

variety of workout<br />

programs in the box<br />

below!<br />

Ready to get started?<br />

Choose one of the below<br />

programs <strong>and</strong> pick your<br />

start date. It’s that simple.<br />

Contact Patrick Scott,<br />

sports & fitness director,<br />

at 315-234-4522 or<br />

pscott@jccsyr.org.<br />

Ballroom <strong>and</strong> Latin Dance<br />

classes to return this fall<br />

We had a great winterspring<br />

session of Ballroom<br />

<strong>and</strong> Latin Dance with<br />

instructor Maria Cirino.<br />

It was a pleasure to bring<br />

these new classes to the<br />

JCC, <strong>and</strong> we appreciate<br />

those who came out <strong>and</strong> danced with<br />

us. Look for these classes to return on<br />

Thursday evenings this fall. Check our<br />

website or follow us on Facebook as we<br />

get closer to September for all the details.<br />

Questions? Contact Patrick Scott at<br />

315-234-4522 or pscott@jccsyr.org.<br />

Want to kick your workouts into high gear?<br />

Or how about focus on a certain body area<br />

like your belly or legs? Then look to a JCC<br />

Shape-Up fitness program to help you get<br />

the results you want, where you want them.<br />

Choose from 14, 21 <strong>and</strong> 30 day workout<br />

programs designed to target specific body<br />

areas. Once you get started (you choose<br />

your own start date), you’ll get daily email<br />

check-ins, nutrition advice <strong>and</strong> one-on-one<br />

training.<br />

Choose from the following<br />

JCC Shape-Up programs:<br />

• 14 Day AB Assault – $50<br />

• 14 Day Event Planner – $50<br />

• 21 Day Spring Slimdown – $75<br />

• 21 Days to Lean Legs – $75<br />

• 21 Day Arm Blaster – $75<br />

• 30 Day Total Body Makeover – $100<br />

We accept the<br />

following fitness programs<br />

One-on-One Personal Training<br />

As low as $27 per half-hour. Stop by the<br />

Fitness desk for details <strong>and</strong> to set up a time.<br />

Rates<br />

60 minutes<br />

1 session ..................$60<br />

5 sessions .................$290<br />

10 sessions ................$550<br />

20 sessions ................$1,060<br />

50 sessions ................$2,500<br />

30 minutes<br />

1 session ..................$35<br />

5 sessions .................$165<br />

10 sessions ................$320<br />

20 sessions ................$600<br />

50 sessions ................$1,350<br />

Group Training<br />

More fun for everyone!<br />

Rates<br />

1 session ..................$80<br />

5 sessions .................$370<br />

10 sessions ................$700<br />

PERSONAL TRAINING<br />

FREE Fitness Assessments<br />

Stop by the Fitness desk today to schedule<br />

your complimentary 60-minute fitness<br />

assessment.<br />

Fitness Assessments Include:<br />

• Overhead squat assessment<br />

• Goal setting<br />

• Nutrition counseling<br />

• Machine help<br />

• Exercise advice<br />

Start developing your road to a healthier you!<br />

Speed up your results!<br />

Workout with one of our<br />

experienced trainers.<br />

Call 315-234-4522 today<br />

for an appointment!<br />

Family Gym<br />

Ages:<br />

Day:<br />

Time:<br />

Fee:<br />

3 <strong>and</strong> up<br />

Sundays (through May 28, will start<br />

up again in the fall)<br />

11:30 am – 12:30 pm<br />

Free for Fitness members<br />

Non-members – $5 per child,<br />

$10 per family maximum<br />

Parents <strong>and</strong> their children will get moving <strong>and</strong><br />

enjoy a variety of structured <strong>and</strong> unstructured<br />

play with our obstacle courses, floor mats <strong>and</strong><br />

inflatable tumbling run. Other activities include<br />

“kidnastics,” stretching, mini-soccer, mini-basketball<br />

<strong>and</strong> “circle” activities. Parents should<br />

be prepared to participate with their children.<br />

Nutritional Counseling<br />

Consult with JCC Sport & Fitness Director<br />

Patrick Scott to develop a healthy nutrition program.<br />

With a master’s degree in applied clinical<br />

nutrition, Patrick can help review <strong>and</strong> recommend<br />

specific foods to promote healthy living.<br />

Whatever your goals are, from losing weight to<br />

improving sleep, a proper nutrition program is<br />

a must. Call 315-234-4522 today to schedule<br />

your complementary 30-minute consultation!<br />

16 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


<strong>Summer</strong> Camp<br />

Total Body<br />

Rewire<br />

Drop off your kids<br />

at camp, then join us as we<br />

rewire your fitness routine!<br />

• Reduce stress<br />

• Boost energy<br />

• Improve mood<br />

Starts<br />

Monday,<br />

June 26<br />

• Rewire your body<br />

• No fitness experience required<br />

• This class is for you!<br />

For details, call 315-234-4522 or visit www.jccsyr.org.<br />

Mondays &<br />

Wednesdays<br />

at 9:30 am<br />

$150 for<br />

8 weeks<br />

15% OFF MASSAGE at the JCC<br />

*Offer ends June 30, <strong>2017</strong><br />

We offer a unique blend of massage<br />

modalities to fit every client’s needs.<br />

>> Certified in ACE Massage Cupping TM —ask for details!<br />

Discount applies to gift certificates, too. For details,<br />

stop by the Fitness desk or call 315-234-4522.<br />

Regular TRX classes are now FREE<br />

for JCC of Syracuse Fitness members!<br />

Mondays ~ 5:45–6:30 pm<br />

Wednesdays ~ 5:45–6:30 am<br />

Wednesdays ~ 5:45–6:30 pm<br />

Saturdays ~ 10–10:45 am<br />

Does not apply to TRX for Golf class.<br />

Regular TRX class fee is $15 for non JCC Fitness members.<br />

Class registration required. Sign up at the Fitness desk or call 315-234-4522.<br />

315-445-2360 | www.jccsyr.org<br />

Plant a tree in Israel—without<br />

getting your h<strong>and</strong>s dirty!<br />

If you’ve ever wanted to make our world a<br />

little greener—whether right here in New<br />

York or in a desert region such as Israel—<br />

the JCC of Syracuse can help. And, you<br />

don’t have to get your h<strong>and</strong>s dirty to make<br />

it happen!<br />

The JCC<br />

of Syracuse<br />

is continuing<br />

its fundraiser<br />

to have trees<br />

planted in<br />

Israel <strong>and</strong> at<br />

various other locations around the world,<br />

including here in the United States. To<br />

support this initiative, simply purchase a<br />

“Plant a Tree” card from the JCC. Then go<br />

online according to the card’s instructions<br />

to have your tree planted at one of more<br />

than 35 reforestation sites around the<br />

world. Each card costs $18 or you can buy<br />

five <strong>and</strong> get one free.<br />

“Plant a Tree” cards may be purchased<br />

over the phone or in person from the<br />

JCC’s main entrance receptionist, Jerome<br />

<strong>and</strong> Phyllis Charney Early Childhood<br />

Development Program or Neul<strong>and</strong>er<br />

Family Sports & Fitness Center. Donors<br />

may choose to have their tree donation<br />

benefit the JCC’s After School Program,<br />

Early Childhood Development Program,<br />

Sports & Fitness Center, PJ Library in CNY<br />

or Seniors Department. Tree donations<br />

also may be designated as a tribute in<br />

honor or memory of someone special.<br />

“We’re really pleased to be rolling<br />

out this type of fundraiser,” said JCC<br />

of Syracuse Executive Director Marci<br />

Erlebacher. It’s a first for us <strong>and</strong> a great way<br />

for our supporters to help out their chosen<br />

JCC program while making a positive<br />

impact on the environment.”<br />

As a dry desert region, Israel has<br />

limited trees <strong>and</strong> no natural forests. Thus<br />

all forests must be h<strong>and</strong>-planted, which<br />

Israel has done quite successfully. In less<br />

than 60 years Israel has become one of only<br />

two countries with a net gain in its number<br />

of trees.<br />

For more information about the<br />

JCC’s “Plant a Tree” fundraiser, call<br />

315-445-2360 or visit www.jccsyr.org.<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 17


315-445-2360 | www.jccsyr.org<br />

Neul<strong>and</strong>er<br />

Family Sports & Fitness Center<br />

SUMMER <strong>2017</strong><br />

GROUP EXERCISE CLASS SCHEDULE<br />

SUN<br />

MON<br />

TUE<br />

WED<br />

THU<br />

FRI<br />

SAT<br />

6 AM<br />

5:45 – 6:30 AM<br />

Muscle Sculpting<br />

Bev<br />

5:45 – 6:30 AM<br />

Group Cycle<br />

Ron<br />

5:45 – 6:30 AM<br />

TRX – Bev<br />

5:45 – 6:30 AM<br />

Group Cycle<br />

Team<br />

5:45 – 6:30 AM<br />

Muscle Sculpting<br />

Bev<br />

7 AM<br />

6:45 – 7:30 AM<br />

Yoga<br />

Linda R.-S.<br />

8 AM<br />

9 AM<br />

10 AM<br />

11 AM<br />

12 PM<br />

9:00 – 9:45 AM<br />

Group Cycle<br />

Team<br />

9:50 – 10:35 AM<br />

Muscle Sculpting<br />

Team<br />

11:30 AM – 12:30 PM<br />

Family Gym<br />

Team<br />

8:15 – 9:00 AM<br />

Muscle Sculpting<br />

Kim<br />

9:00 – 9:45 AM<br />

Exercise Chair* – Joe<br />

9:00 – 9:55 AM<br />

Line Dancing – Tom<br />

10:00 – 10:55 AM<br />

Group Cycle – Kim<br />

10:00 – 10:45 AM<br />

Balance & Bone<br />

Density – Paula<br />

11:00 – 11:50 AM<br />

Senior Strength &<br />

Balance**<br />

Donna<br />

9:00 – 9:45 AM<br />

Zumba & Sculpt – Paula<br />

9:00 – 9:55 AM<br />

Group Cycle – Linda S.<br />

10:00 – 11:00 AM<br />

Pilates<br />

Sue L.<br />

11:05 AM<br />

Chair &<br />

Balance<br />

Class*<br />

Sue L.<br />

11:05 AM<br />

NIA<br />

Elaine<br />

8:15 – 8:55 AM<br />

Cardio<br />

Conditioning<br />

Mary Beth<br />

9:00 AM<br />

Step &<br />

Sculpt<br />

Vanessa<br />

9:00 AM<br />

Yoga*<br />

Kelly<br />

10:00 – 10:55 AM<br />

Group Cycle – Kim<br />

10:15 – 11:00 AM<br />

Zumba S<strong>and</strong>y<br />

11:00 – 11:50 AM<br />

Senior Strength & Bal<br />

Paula<br />

8:45 – 9:30<br />

Group Cycle<br />

Dianne<br />

9:30 – 10:30 AM<br />

Yoga<br />

Kay<br />

10:30 AM<br />

Pilates<br />

Karen<br />

11:35 AM<br />

NIA<br />

Elaine<br />

11:00 AM<br />

Exercise<br />

Chair*<br />

Joe<br />

8:00 – 8:50 AM<br />

50/50 (Muscle<br />

Sculpting/TRX)<br />

Peg<br />

9:00 AM<br />

Step &<br />

Sculpt<br />

Vanessa<br />

9:00 AM<br />

Yoga*<br />

Linda S.<br />

10:00 – 10:50 AM<br />

Zumba Gold – S<strong>and</strong>y<br />

10:00 – 10:55 AM<br />

Group Cycle – Kim<br />

10:00 – 10:55 AM<br />

Tai Chi Arthritis* - Genoa<br />

11:00 – 11:50 AM<br />

Senior Strength &<br />

Balance<br />

Paula<br />

8:15 – 9:00 AM<br />

50/50 (Cycle/TRX)<br />

Bev<br />

9:00 – 9:50 AM<br />

Zumba<br />

1st, 3rd, 4th, 5th Sat.<br />

20/20/20 2nd Sat.<br />

9:05 – 9:50 AM<br />

Muscle Sculpt–Dianne<br />

10:00 – 10:45 AM<br />

TRX – Joe<br />

10:30 – 11:30 AM<br />

NIA<br />

Team<br />

*Class Meets Upstairs<br />

4 PM<br />

All group exercise classes, except TRX for<br />

Golf, are included in Fitness memberships.<br />

Fee for non-Fitness members is $10/drop-in.<br />

5 PM<br />

6 PM<br />

7 PM<br />

You don’t have<br />

to be a<br />

Full-Facility<br />

(Fitness)<br />

member to take<br />

group exercise<br />

classes.<br />

Check out our<br />

Aqua Fitness<br />

class schedule<br />

on p. 2.<br />

5:30 – 6:30 PM<br />

Intermediate Line<br />

Dancing – Tom<br />

5:45 – 6:30 PM<br />

TRX<br />

Bev<br />

6:35 – 7:30 PM<br />

Yogalates/Pilates<br />

Paula/Karen M.<br />

4:00 – 5:00 PM<br />

Yoga – Kelly<br />

5:30 – 6:25 PM<br />

Pilates/Barre Combo<br />

Sue L.<br />

5:45 – 6:30 PM<br />

Group Cycle<br />

Bev<br />

5:45 – 6:30 PM<br />

TRX – Marie<br />

5:45 – 6:30 PM<br />

Muscle Sculpting<br />

Team<br />

6:35 – 7:30 PM<br />

Pilates/Barre Combo<br />

Sue L.<br />

4:00 – 5:00 PM<br />

Yoga – Kelly<br />

5:45 – 6:30 PM<br />

50/50 (Cycle/TRX) – Bev<br />

5:45 – 6:30 PM<br />

Zumba<br />

S<strong>and</strong>y J.<br />

6:30 – 7:15 PM<br />

TRX for Golf***<br />

Michael<br />

**Free class open to all seniors (membership<br />

not required). Questions? Call or stop by the<br />

Fitness desk.<br />

TRX Classes – Registration required.<br />

Call or stop by the Fitness desk.<br />

***TRX for Golf class fee: $15 for Fitness<br />

members, $25 for non-members.<br />

Schedule is subject to change. Classes<br />

may be cancelled if minimum enrollment<br />

levels are not met.<br />

The JCC Neul<strong>and</strong>er<br />

Family<br />

Sports & Fitness Center<br />

at the JCC of Syracuse<br />

For more information, contact the Fitness desk at 315-234-4522.<br />

18 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


Neul<strong>and</strong>er<br />

Group<br />

Exercise Classes<br />

Family Sports & Fitness Center<br />

• All classes are free for Fitness members<br />

(except TRX for Golf).<br />

• $10 per class for non-Fitness members.<br />

315-445-2360 | www.jccsyr.org<br />

• TRX for Golf: $15/class for Fitness members;<br />

$25/class for non-Fitness members.<br />

Mind And Body<br />

Barre<br />

A combination of ballet techniques with Pilates<br />

movements <strong>and</strong> principles offers an energizing<br />

workout that strengthens, stretches <strong>and</strong> tones the<br />

body.<br />

NIA (Neuromuscular Integrative<br />

Action)<br />

NIA is a blend of concepts, cultures, theories <strong>and</strong><br />

movement from the east <strong>and</strong> west. It is a barefoot<br />

technique offering a fusion of movement styles.<br />

Experience the expressiveness of dance, the power of<br />

martial arts <strong>and</strong> the wisdom of the healing arts.<br />

Pilates<br />

Based on the principles of Joseph Pilates, this class’<br />

multiple levels of participation uses b<strong>and</strong>s, magic<br />

ALL FitnESS LEVELS<br />

20/20/20<br />

For those looking for some variety... 20 minutes of<br />

cardio, 20 minutes of muscle sculpting <strong>and</strong> 20 minutes<br />

of stretching. Wow!<br />

Balance & Bone Density<br />

This integrated balance training <strong>and</strong> bone density<br />

building class is designed to address fall reduction<br />

<strong>and</strong> prevention as well as build bone density <strong>and</strong><br />

postural stability.<br />

Cardio Conditioning<br />

This high-energy class offers all the benefits of a<br />

muscle sculpting class combined with different cardio<br />

techniques such as steps, BOSU ball <strong>and</strong> glides.<br />

Format will differ from class to class to offer the best<br />

fat- <strong>and</strong> calorie-burning workout in town.<br />

Group Cycle<br />

Designed by an Olympic mountain-biking coach,<br />

the Keiser M3 Plus bike brings the mountain-biking<br />

experience indoors to safely deliver a full-body<br />

workout. Unlike other cycling classes which just work<br />

the legs, this cutting-edge cycling class works the<br />

whole body.<br />

Line Dancing<br />

Get moving with line dancing—a fun way to exercise!<br />

Line dance to all varieties of music using a series of<br />

basic steps <strong>and</strong> patterns of all dance styles. Challenge<br />

yourself as the dances change direction <strong>and</strong> move<br />

around the room. Class is designed for beginners,<br />

those who want moderate exercise, <strong>and</strong> also for those<br />

who want a more intense workout.<br />

circles, stability balls <strong>and</strong> BOSUs. Mostly done on a<br />

mat, but some st<strong>and</strong>ing work is incorporated as well.<br />

Tai Chi for Arthritis<br />

Tai Chi is an ancient practice proven to improve<br />

mental <strong>and</strong> physical well being. Tai Chi for Arthritis<br />

uses gentle Sun-style Tai Chi movements to help<br />

reduce stress, improve breathing <strong>and</strong> develop<br />

balance, mobility <strong>and</strong> body awareness. All ability<br />

levels are welcome <strong>and</strong> you don’t need to be<br />

diagnosed with arthritis to participate.<br />

Yoga<br />

A hybrid style drawing from Vinyasa, Lyengar <strong>and</strong><br />

Viniyoga that brings physical benefits by integrating<br />

body <strong>and</strong> mind performance. Bring a towel, water <strong>and</strong><br />

we recommend that you bring your own Yoga mat.<br />

Yogalates<br />

This class is a fusion of Yoga <strong>and</strong> Pilates. See each<br />

description above for further details.<br />

Muscle Sculpting<br />

Instructors use barbells, free weights, b<strong>and</strong>s <strong>and</strong> balls<br />

to create the ultimate total body shaping class.<br />

Step & Sculpt<br />

A dynamic blend of step <strong>and</strong> cardiovascular activities<br />

along with intervals of strength movements help<br />

increase muscle tone <strong>and</strong> the body’s metabolism. An<br />

overall power packed workout!<br />

TRX Suspension Training<br />

Free; $15 for non-Fitness members<br />

• Registration required-—call/stop by the Fitness desk<br />

TRX (total body resistance exercise) utilizes a b<strong>and</strong><br />

(two-h<strong>and</strong>led nylon strap) to harness the power of<br />

gravity <strong>and</strong> movement for body weight exercises. The<br />

result is a mix of support <strong>and</strong> mobility to train strength,<br />

endurance, flexibility, coordination, balance, power<br />

<strong>and</strong> core stability across a wide range of resistance.<br />

TRX for Golf<br />

Fee: $15 for Fitness members, $25 non-members<br />

• Registration required-—call/stop by the Fitness desk<br />

TRX (total body resistance exercise) training<br />

specifically designed to help golfers with off-season<br />

conditioning. Helps build stability in the lower spine<br />

while working to optimize mobility <strong>and</strong> power in the<br />

hips <strong>and</strong> upper spine, making the golfer’s swing<br />

unyielding <strong>and</strong> smooth.<br />

Zumba<br />

A fusion of Latin <strong>and</strong> international music provides<br />

the backdrop for a blood pumping, effective<br />

cardiovascular workout for all ages. A variety of fast<br />

<strong>and</strong> slow rhythms help tone <strong>and</strong> sculpt the body while<br />

you learn easy-to-follow dance steps. Zumba Gold is<br />

the low-impact version for all levels.<br />

BALLRooM And LAtin dAnCE<br />

Look for Ballroom <strong>and</strong> Latin Dance with Maria to return<br />

on Thursday evenings this fall!<br />

BASiC<br />

Chair & Balance Class<br />

Exercises designed for a chair for those individuals who<br />

have difficulty getting down to the floor for mat work.<br />

Also some st<strong>and</strong>ing work for balance training.<br />

Exercise Chair<br />

Working on a push-pull pulley system, the exercise<br />

chair offers a total body workout while sitting. It is easy<br />

to use <strong>and</strong> helps increase flexibility, balance, endurance<br />

<strong>and</strong> strength. The chair can accommodate those with<br />

very limited mobility to those who can get around <strong>and</strong><br />

are looking to tone <strong>and</strong> increase their upper body.<br />

FAMiLy GyM<br />

Ages:<br />

Day:<br />

Fee:<br />

3 <strong>and</strong> up<br />

Sundays 11:30 am – 12:30 pm<br />

Through 5/28/17, will start up again in the fall.<br />

Free for Fitness members<br />

Non-members – $5 per child, $10/family max.<br />

Enjoy both structured <strong>and</strong> unstructured play with our<br />

obstacle courses, floor mats, inflatable tumbling run,<br />

mini-soccer, mini-basketball <strong>and</strong> more. Parents should<br />

be prepared to participate with their children.<br />

SEnioRS CLASS<br />

Senior Strength & Balance<br />

Day: Mondays<br />

Fee: Free – open to all seniors in the community<br />

Day: Wednesdays, Fridays<br />

Fee: Free for Fitness members<br />

$5 non-fitness members, $10 non-members<br />

This class is designed to get senior adults moving. Set<br />

to big b<strong>and</strong> <strong>and</strong> oldies music, participants will dance<br />

<strong>and</strong> execute chair exercises that are less strenuous on<br />

the body. It provides a low impact workout that will help<br />

improve participant’s strength <strong>and</strong> balance.<br />

tAP dAnCE<br />

Look for the Adult Tap Dance class with Barry to return<br />

on Tuesday evenings this fall!<br />

For the latest class schedule<br />

updates visit www.jccsyr.org.<br />

JCC membership is not required to<br />

take group exercise classes.<br />

For more information, call the<br />

Fitness desk at 315-234-4522.<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 19


315-445-2360 | www.jccsyr.org<br />

Membership<br />

Your JCC of Syracuse Membership Department is dedicated to developing <strong>and</strong><br />

maintaining relationships with current <strong>and</strong> prospective JCC members. We’re<br />

all about strengthening the JCC through member participation <strong>and</strong> support by<br />

providing individualized service <strong>and</strong> attention as well as accountable actions.<br />

Join the JCC!<br />

The JCC of Syracuse offers a variety of flexible membership options to<br />

anyone in the community. Members enjoy use of the center, the outdoor<br />

heated pool, access to the fitness facilities <strong>and</strong> program exclusives <strong>and</strong><br />

discounts. Specific benefits vary depending on whether you join as a Full-<br />

Facility (Fitness) or Non-Fitness member. Please see the chart at right for<br />

details.<br />

You do not have to be Jewish to become a<br />

member of the JCC of Syracuse. Your JCC<br />

membership is a one-year commitment<br />

Benefits<br />

<strong>and</strong> automatically renews each year unless<br />

cancellation notice is given in writing.<br />

Annual membership is non-refundable <strong>and</strong><br />

payment is due in full upon joining. Or, for Sports & Fitness Center<br />

your convenience, monthly payment plans<br />

are available including automatic payments<br />

from your credit or debit card. Enroll today<br />

by completing pages 21–22.<br />

Dedicated to serving our community<br />

As a 501(c)(3) not-for-profit community<br />

center, our mission is to serve our<br />

community. We occasionally offer<br />

membership allowances on a case-by-case<br />

basis to accommodate those with special<br />

needs <strong>and</strong> financial circumstances. Contact<br />

our Membership Director for additional<br />

details.<br />

Questions?<br />

For more information about joining the JCC<br />

of Syracuse, please contact our Membership<br />

Director at 315-445-2040, ext. 140.<br />

JCC MEMBER BENEFITS<br />

Full-Facility<br />

(FF)<br />

Non-Fitness<br />

(NF)<br />

Member Rates on Programs & Svcs. • •<br />

<strong>Pool</strong> Membership • •<br />

•<br />

Non-<br />

Member<br />

Group Exercise Classes* • ¢ ¢<br />

Personal Training ¢ ¢ ¢<br />

Fitness Assessment • ¢ ¢<br />

Massage ¢ ¢ ¢<br />

Nutritional Counseling ¢ ¢ ¢<br />

Special Fitness Packages ¢ ¢ ¢<br />

Indoor Running/Walking Track<br />

Towel Service<br />

•<br />

•<br />

Member Reciprocity • •<br />

Open Gym & Leagues • ¢ ¢<br />

Campus Play Grounds & Courts • • •<br />

Senior Lunch Program ¢ ¢ ¢<br />

Access to Early Childhood<br />

Development Program (ECDP)<br />

• •<br />

Room/Space Rental ¢ ¢ ¢<br />

• Included with membership<br />

¢ Additional fees or restrictions may apply<br />

*TRX for Golf fee per class: $15 for Full-Facility members, $25 non-members.<br />

20 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


315-445-2360 | www.jccsyr.org<br />

Please complete <strong>and</strong> submit this form along with the Membership Application form on page 22.<br />

MEMBERSHIP OPTIONS<br />

Membership Options & Rates<br />

RATES (ANNUAL / MONTHLY)<br />

FULL-FACILITY<br />

CATEGORY CODE TYPE DESCRIPTION<br />

(FITNESS) NON-FITNESS<br />

Family A 2-Parent Family<br />

2 adult caregivers, children <strong>and</strong> dependent students within a<br />

single household $823 / $71 $441 / $40<br />

Family B 1-Parent Family 1 adult caregiver, children <strong>and</strong> dependent students $598 / $54 $334 / $32<br />

Couple C Adult Couple 1 adult couple with no dependants living at home $711 / $63 $399 / $37<br />

Individual D Individual Adult* 1 adult age 18+ $520 / $47 $299 / $27<br />

Student E Individual Student* Any student age 14+ with valid student ID $329 / $30 N/A<br />

Senior F Senior Adult 1 adult age 60+ $463 / $42 $129 / $14<br />

Senior G Senior Special 1 adult age 60+, weekdays only $261 / $25 N/A<br />

Senior H Senior Couple 2 married adults, one is age 60+ $643 / $57 $199 / $19<br />

*Individuals age 35 <strong>and</strong> younger may add a spouse to a Full-Facility (Fitness) membership for an additional $99/year.<br />

ADDITIONAL CONTRIBUTION<br />

I Mitzvah Monetary tax-deductible contribution in addition to any membership Any amount<br />

J Silver Monetary tax-deductible contribution in addition to any membership $100<br />

K Gold Monetary tax-deductible contribution in addition to any membership $200<br />

L Platinum Monetary tax-deductible contribution in addition to any membership $300<br />

LOCKER RENTAL (Full-Facility memberships only; optional)<br />

M Small Annual cost for a small personal locker; limited availability $95<br />

N Large Annual cost for a large personal locker; limited availability $195<br />

ONE-TIME ENROLLMENT FEE (New <strong>and</strong> lapsed memberships only)<br />

Full-Facility (Fitness) members – A, B, C, D $50 Non-Fitness members – A, B, C, D $30<br />

Full-Facility (Fitness) Student/Senior – E, F, G, H $25 Non-Fitness Senior – F, H $15<br />

PLEASE FULLY COMPLETE...<br />

5655 Thompson Rd., DeWitt, NY 13214<br />

315-445-2360 | www.jccsyr.org<br />

In the spirit of<br />

Tzedakah, please<br />

consider making<br />

a tax-deductible<br />

contribution<br />

along with your<br />

membership<br />

payment.<br />

Today’s Date: Full Name: Date of birth:<br />

REGISTRATION CODE AMOUNT<br />

Membership Type (A–H)<br />

Additional Tax-Deductible Contribution (I–L)<br />

Locker Rental (Full-Facility only; M–N)<br />

Enrollment Fee (If applicable) —<br />

TOTAL<br />

PAYMENT METHOD q Check (Payable to JCC of Syracuse) q Cash (Do not send cash in the mail)<br />

q Credit Card (MC, Visa, Discover, Amex)<br />

Acct. #: Exp. Date: Security Code:<br />

Please complete<br />

the Membership<br />

Application on<br />

the next page. >><br />

Cardholder Name:<br />

Signature:<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 21


315-445-2360 | www.jccsyr.org<br />

Please complete <strong>and</strong> submit this form along with the Membership Options & Rates form on page 21.<br />

PRIMARY MEMBER<br />

Title q Mr. q Mrs. q Dr. q Ms. Gender q Male q Female<br />

5655 Thompson Rd., DeWitt, NY 13214<br />

315-445-2360 | www.jccsyr.org<br />

Membership Application<br />

Last Name First Name Date of Birth<br />

Address City State Zip<br />

Home Phone Cell Phone Email<br />

Occupation<br />

Employer<br />

Emergency Contact Name Phone Relationship<br />

Synagogue Affiliation (optional) q No Affiliation q Not Applicable<br />

How did you hear about us?<br />

MEMBER #2<br />

Title q Mr. q Mrs. q Dr. q Ms. Gender q Male q Female<br />

Last Name First Name Date of Birth<br />

Address City State Zip<br />

Home Phone Cell Phone Email<br />

Occupation<br />

Employer<br />

CHILDREN/DEPENDENT STUDENTS<br />

Last Name First Name Gender Date of Birth School Grade/Year<br />

q Need to list additional children? Please use a separate sheet.<br />

AGREEMENT/SIGNATURE<br />

q M<br />

q M<br />

q M<br />

q M<br />

q F<br />

q F<br />

q F<br />

q F<br />

I, the undersigned primary member, for myself <strong>and</strong> all<br />

persons listed above, hereby agree to the following:<br />

I am applying for membership with the Jewish<br />

Community Center (JCC) of Syracuse. I agree to<br />

abide by its rules <strong>and</strong> bylaws. I underst<strong>and</strong> that all<br />

members 18 years <strong>and</strong> older may participate in the<br />

JCC’s annual meeting.<br />

I underst<strong>and</strong> that membership dues are payable in full<br />

at the time of joining or renewal unless a payment plan<br />

has been approved in advance. A payment plan only<br />

specifies the manner in which payments will be made<br />

<strong>and</strong> does not reflect a month-to-month membership<br />

commitment. If paying by monthly automatic payments<br />

from a credit card, I authorize the JCC of Syracuse to<br />

automatically charge my credit card account for each<br />

consecutive month of the plan.<br />

I underst<strong>and</strong> that membership dues are automatically<br />

renewed each year unless I give notice in writing.<br />

Note that the JCC of Syracuse reserves the right to<br />

cancel a membership for any reason at any time with<br />

appropriate notice. I underst<strong>and</strong> that membership<br />

is not transferable <strong>and</strong> membership dues are<br />

non-refundable.<br />

I have read <strong>and</strong> agree with these membership terms<br />

as acknowledged by my signature below.<br />

Primary Member’s Signature<br />

Date<br />

22 JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>


Tributes<br />

315-445-2360 | www.jccsyr.org<br />

the following tributes were received from February 11, <strong>2017</strong>, to April 25, <strong>2017</strong>.<br />

TO FROM TO FROM<br />

AFTER SCHOOL PROGRAM & CHILDREN’S DEPARTMENT<br />

Mike <strong>and</strong> Bob Parker<br />

Sorry for your loss. We will all miss Norm<br />

so much. Love you all!<br />

Andy, Emery & Michaele Webb<br />

BERT & LAURA ERLEBACHER CULTURAL & EDUCATION FUND<br />

Dr. Leonard & Evelyn Grossman In memory of your daughter.<br />

Mark & Marci Erlebacher<br />

Dr. George Leber<br />

In memory of your wife.<br />

Mark & Marci Erlebacher<br />

BOBBIE EPSTEIN LEWIS<br />

SENIOR ADULT DINING PROGRAM FUND<br />

Mary Ellen Bloodgood<br />

In memory of your father, with deepest sympathy.<br />

Mark & Marci Erlebacher<br />

Carol Nappi<br />

In memory of your father.<br />

Mark & Marci Erlebacher<br />

Neil & Debbie Rosenbaum In memory of your mother.<br />

Mark & Marci Erlebacher<br />

David Schayes <strong>and</strong> Family In honor of your mother, Naomi Schayes.<br />

Mark & Marci Erlebacher<br />

GENERAL OPERATING FUND<br />

Debbie & Neil Rosenbaum In memory of Minnie Schiffres.<br />

Corinne & Lynn Smith<br />

ISRAELI SCOUTING<br />

In memory of Shirley Rifkin.<br />

Doris Rudolph<br />

JEFFREY SUSSMAN ATHLETIC SCHOLARSHIP FUND<br />

Jan & Neil Bronstein<br />

Congratulations on the birth of<br />

your Gr<strong>and</strong>son, Theo.<br />

Shelly & Karen Kruth<br />

Jan & Neil Bronstein<br />

Mazel Tov on the birth of your Gr<strong>and</strong>son, Theo.<br />

Sue & Mark Field.<br />

Mr. & Mrs. Neil Kassel Congratulations on the birth of<br />

your new Gr<strong>and</strong>son, Eli.<br />

Shelly & Karen Kruth<br />

Ms. Wendy Ressler &<br />

Congratulation on the birth of your new gr<strong>and</strong>son.<br />

Dr. Michael Cynamon<br />

Shelly & Karen Kruth<br />

JEROME & PHYLLIS CHARNEY<br />

EARLY CHILDHOOD DEVELOPMENT PROGRAM FUND<br />

Mel & Sarah Charney<br />

In memory of Phyllis Charney.<br />

Robert Casler<br />

Mr. & Mrs. Adam Duchene Congratulations on the birth of your baby!<br />

JCC Board of Directors<br />

PLANT A TREE CARD PROGRAM<br />

Shira Beth Evans<br />

In honor of your Upcoming Birthday.<br />

Love & Best Wishes,<br />

Mom<br />

Anne Marie Ranger<br />

Happy Birthday, Anne Marie! A tree is being<br />

planted in your honor.<br />

Love, Mom & Dad<br />

Timothy Ranger<br />

Happy Birthday, Tim! A tree is being<br />

planted in your honor.<br />

Love, Mom & Dad<br />

Stelle Spevak<br />

In memory of your brother, Herbert.<br />

Lori & Lee Kalin <strong>and</strong> Rose Franklin<br />

Celebrate, honor <strong>and</strong> remember<br />

To commemorate special occasions —births, birthdays, graduations,<br />

anniversaries, weddings, Bar or Bat Mitzvah, or to perpetuate the<br />

memory of a loved one—the JCC welcomes tax-deductible gifts to<br />

one of our many endowments <strong>and</strong> special funds. The JCC will send<br />

an acknowledgement card to the individual (or next of kin) in whose<br />

name the contribution was made. Some of our funds are listed below.<br />

For further information, please call 315-445-2360.<br />

Ava & Irving Raphael Maccabi Endowment Fund<br />

Ben Meltzer Endowment Fund<br />

Bert & Laura Erlebacher Cultural & Education Fund<br />

General Operating Fund<br />

Ida Rubin Senior Adult Nutrition Endowment Fund<br />

Jeffrey Sussman Athletic Scholarship Fund<br />

Leadership Development Fund<br />

Morris & Dorothy Cohen Endowment Fund<br />

Sydelle Rothman ECDP Scholarship Fund<br />

JCC accepts SilverSneakers <strong>and</strong> Silver&Fit programs<br />

Did you know that if you have a certain type of<br />

health insurance plan, you can workout at the<br />

JCC for little or no cost? The JCC’s Neul<strong>and</strong>er<br />

Family Sports & Fitness Center<br />

is a participating gym in both<br />

the SilverSneakers <strong>and</strong> Silver&Fit<br />

programs for seniors.<br />

SilverSneakers is an insurance<br />

benefit included in more than<br />

65 Medicare health plans. Many<br />

health plans from companies such as Humana,<br />

Aetna, MVP, UnitedHealthcare <strong>and</strong> others, as<br />

well as group retirement plans, provide Silver-<br />

Sneakers gym memberships to their insureds,<br />

at no additional cost. For further information,<br />

visit www.silversneakers.com.<br />

Silver&Fit is another gym program for seniors<br />

similar to SilverSneakers. Silver&Fit<br />

is offered through various health insurers<br />

including Excellus BlueCross<br />

BlueShield <strong>and</strong> Aetna. For details,<br />

visit www.silver<strong>and</strong>fit.com.<br />

For more information about Silver-<br />

Sneakers <strong>and</strong> Silver&Fit, <strong>and</strong> to<br />

see if you’re eligible, contact the JCC’s Nick<br />

Finlayson, membership director, at 315-445-2040,<br />

ext. 140, or nfinlayson@jccsyr.org.<br />

Group,<br />

Private &<br />

Semi-Private<br />

SWIM LESSONS<br />

IN THE JCC’S OUTDOOR HEATED POOL<br />

• Ages 6 months to adult.<br />

• <strong>Pool</strong> opens May 27.<br />

• Everyone welcome!<br />

• See pages 4–5<br />

315-445-2360<br />

www.jccsyr.org<br />

JCC of Syracuse | <strong>2017</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 23


5655 Thompson Rd.<br />

DeWitt, NY 13214<br />

NONPROFIT ORG.<br />

U.S. POSTAGE<br />

PAID<br />

SYRACUSE, NY<br />

PERMIT NO. 2392<br />

Join the JCC today <strong>and</strong>...<br />

$ave big on summer camp enrollment<br />

plus swim in our pool all summer long!<br />

Affordable Fitness <strong>and</strong> Non-Fitness<br />

membership options available.<br />

For more information,<br />

call our Membership Director<br />

Nick Finlayson at 315-445-2040, ext. 140.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!