Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Penzance Natural<br />
Health Centre<br />
5 Morrab Road Penzance Cornwall TR18 4EL<br />
Established 1984<br />
We believe in the natural ability of<br />
every body to move towards health<br />
and wholeness.<br />
• Acupuncture • Counselling<br />
• Cranial Technique • Medical Herbalism<br />
• Homeopathy • Massage • Osteopathy<br />
• Physiotherapy • Psychotherapy • Reflexology<br />
• Shiatsu • Sports <strong>The</strong>rapy Massage<br />
• Food Sensitivity Testing<br />
Opening times:<br />
Monday to Thursday: 9am - 12.30 | 2 - 4.30pm<br />
Friday: 9am - 1.00 | 2 - 4.00pm<br />
Saturdays and Sundays appointments only.<br />
01736 360522<br />
www.penzancenaturalhealthcentre.co.uk<br />
S.L.B HAIRDRESSING<br />
M O B I L E H A I R S T Y L I S T<br />
C A L L S H A N N E N :<br />
07539 328377<br />
“<strong>The</strong> only way to do great work is to love what you do.”<br />
Find us on face book<br />
THE NATURAL HEALTH CENTRE<br />
Encouraging the body to work naturally<br />
<strong>The</strong> challenges and fast changing<br />
demands of modern life can so occupy<br />
our thoughts that we forget about the<br />
most important consideration: ourselves,<br />
and the importance of maintaining<br />
our bodies so we can lead relaxed and<br />
healthy lives.<br />
Reflexology is a complementary<br />
therapy that encourages the body to<br />
work naturally to restore its<br />
own balance.<br />
A reflexologist does not claim to cure,<br />
diagnose or prescribe. Reflexology is<br />
based on the principle that all parts of<br />
the body are reflected in the feet and<br />
hands and by applying gentle pressure<br />
to these areas it will have an effect on<br />
the corresponding part of the body<br />
and thus restore balance.<br />
It is believed to have a history that<br />
traces back 5,000 years to Ancient<br />
Egypt, India and China. It was<br />
introduced to the West in 1913 as ‘zone<br />
therapy’ by Dr William Fitzgerald and<br />
further developed by Eunice Ingham<br />
in the 1930’s.<br />
A reflexologist uses hands only to<br />
apply gentle pressure to the feet.<br />
For each patient, the application of<br />
therapy is unique.<br />
Sensitive, trained hands can detect<br />
subtle changes in specific points on the<br />
feet, in these areas the reflexologist will<br />
work carefully to release the tension<br />
and restore the flow of energy to the<br />
whole system.<br />
In doing this, tensions are eased,<br />
elimination and circulation improved,<br />
bringing about a feeling of relaxation<br />
and wellbeing to the client. This gentle<br />
therapy encourages the body to heal<br />
itself at its own pace.<br />
This therapy encourages the body to<br />
heal itself after illness or injury; it is<br />
extremely effective in relieving stress<br />
and maintaining wellbeing once good<br />
health has been restored.<br />
If you would like to know more or to<br />
book a reflexology appointment with<br />
our resident reflexologist Clare Savage<br />
then please contact Penzance Natural<br />
Health Centre on 01736 365022.<br />
PURE NUFF STUFF<br />
Lovingly Hand Made<br />
Pure Nuff Stuff lovingly hand-make<br />
every Pure Nuff product in small<br />
batches, ensuring it’s all lovely and<br />
fresh and you can enjoy the full 12<br />
months shelf-life.<br />
<strong>The</strong>y listen to their customers<br />
which means that much of their<br />
new product development is led by<br />
them – or, in other words, by you!<br />
<strong>The</strong>ir small-batch approach means<br />
they can alter their essential oil<br />
blends if you’d prefer something<br />
else, so check out the Custom<br />
Made section on their website.<br />
<strong>The</strong>y are the only company in the<br />
country that offers this service, so<br />
give it a whirl!<br />
Pure Nuff Stuff believe in high<br />
quality, honesty, ethical standards,<br />
and all-round personal loveliness.<br />
It’s all natural, too. Everything<br />
they make uses only vegetable or<br />
mineral ingredients, and they’re<br />
extracted as naturally as possible.<br />
<strong>The</strong>y use organic and fairly traded<br />
sources whenever possible.<br />
Everything they make has been<br />
certified for safety by an independent<br />
laboratory in accordance<br />
with UK and EU regulations.<br />
<strong>The</strong>ir anti-animal testing policy is<br />
clear (they don’t, at all, ever) and<br />
they maintain a fied cut off date<br />
of 1995 for all ingredients. <strong>The</strong>y<br />
are as sustainable as can be, using<br />
glass bottles and HDPE – the most<br />
recyclable plastic you can get.<br />
Pure Nuff Stuff is in Penzance with<br />
their shop next door to their workshop,<br />
and they love having visitors.<br />
Based in a beautiful historic building<br />
called <strong>The</strong> Egyptian House on<br />
lovely old Chapel Street.<br />
If you’re in Penzance then Pure<br />
Nuff Stuff is well worth a visit<br />
Pure Nuff Stuff, <strong>The</strong> Egyptian<br />
House, 6 Chapel Street, Penzance,<br />
TR18 4AJ. Tel: 01736 366008,<br />
Email: info@purenuffstuff.co.uk<br />
Web: www.purenuffstuff.co.uk<br />
Beauty.<br />
Penzance Natural Health Centre 01736 360522 www.penzancenaturalhealthcentre.co.uk<br />
8 Handmade in Cornwall. Pure Nuff Stuff, <strong>The</strong> Egyptian House, 6 Chapel Street, Penzance, TR18 4AJ.<br />
page sponsor add space here<br />
page sponsor add space here<br />
9<br />
5 Morrab Road Penzance Cornwall TR18 4EL<br />
01736 366008, info@purenuffstuff.co.uk www.purenuffstuff.co.uk