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Flintshire Edition August 2017

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Everything<br />

FREE<br />

MonthlyMagazine<br />

<strong>August</strong><strong>2017</strong><br />

Local Magazine<br />

<strong>Flintshire</strong><strong>Edition</strong><br />

InsideThis<strong>Edition</strong><br />

WinTheatreandCinemaTickets<br />

4PagesofLocalJobs<br />

FoodandDrink<br />

GameReview<br />

TipsfortheBestMan<br />

YourHealth<br />

LatestFilmsandMusic<br />

Pluslotsmoreinside


Inthisissue<br />

Welcometothe<strong>August</strong>editionoftheEverythinglocalMagazineandasusualwehaveloads<br />

instoreforyou.<br />

Areyougetingmariedinthenearfutureifso<br />

wehavesometipsfortheBestman.<br />

Wealsohaveourmonthlycompetitions,the<br />

latestlocaljobs,gadgetguide,thismonth’smust<br />

seelmsandlotsmore,checkoutthecontent.<br />

Ifyouhavealocaleventcomingupgetintouch<br />

andwewildoourbesttopublishitforfree.<br />

Wewouldaskourreaderstopleasesupportthe<br />

busineswithinthismagazineafteralwehavea<br />

goodvarietytochoosefrom andifyouneeda<br />

tradeorservicewehopefulyhaveitcovered.<br />

Untilnextmonthhappyholidays.<br />

Don’tforgetifyouhaveastoryoreventwhynot<br />

getintouchwewildoourbesttopublishyour<br />

articlefree.<br />

Foradversmentenquiries<br />

Cal:01244819132oremail<br />

enquiries@everythinglocal.uk.com<br />

36<br />

Contents<br />

6& 7-Competitions<br />

WinticketstoseeTheRise& FalOf<br />

LitleVoiceatTheatrClwyd.<br />

Wina£20.00voucherforCineworld.<br />

8-Film Reviews<br />

Threeofthelatestmustseefilms.<br />

10-HealthFeature<br />

FoodstohelptreatArthritis.<br />

12& 13-WeddingFeature<br />

Thoughtsforthebestman.<br />

16& 17-LocalJobs<br />

2Pagesoflocaljobsfrom<br />

EnbarEnterprises.<br />

20-RSPCA<br />

<strong>Flintshire</strong>communityfeature.<br />

22-Gardening<br />

Thismonth’sgardeningadvice<br />

forthekeengreenthumb.<br />

26-UpcycleIdeas<br />

ReclaimedWorldwiththeirtake<br />

onupcycling.<br />

28& 29-LocalJobs<br />

2pagesoflocaljobsfrom<br />

GapPersonnel.<br />

32-PuzzlePage<br />

Morebrainteasers,Sudoku,<br />

Wordsearch.<br />

36-RecipeToTry<br />

Beefburitos.<br />

38-GadgetGuide<br />

Thelatestgadgetsforalthefamily<br />

toenjoy.


20<br />

40-AdvertisewithEverythingLocal<br />

Althelatestofersavailablewiththe<br />

EverythingLocalmagazines.<br />

50<br />

42-What’sOn<br />

Alistingofupcomingevents<br />

andshowsatTheatrClwyd.<br />

44& 45-FoodReview<br />

FoodreviewbyTheDinner<br />

Club.<br />

48-FoodandDrink<br />

GoldenrulesForrisoto.<br />

50& 51-WhatAreTheyWorth?<br />

Alookatwhattheyourold<br />

movieposterscouldbeworth.<br />

54-Breakfast<br />

Themostimportantmealof<br />

theday.<br />

56-GameReview<br />

LatestgamereviewforCrash<br />

BandicootN SaneTrilogy.<br />

60-DidYouKnow?<br />

Thelastestdidyouknowfacts.<br />

62-MusicFeature<br />

Thelatestalbum releasesfor<br />

themonthof<strong>August</strong>.<br />

66-PuzzleSolutions<br />

Solutionstothiseditionspuzzles.<br />

60<br />

62<br />

38<br />

22<br />

08<br />

07


CompeonTime<br />

win! Plentyofprizes<br />

upforgrabs<br />

WinafamilycketforTheRiseandFalofLileVoiceatTheatrClwyd.<br />

WinapairofcketsforTheRiseandFalofLileVoiceat<br />

TheatrClwydatanyperformanceThursday5–<br />

Saturday28October.<br />

Answerthefolowingqueson:<br />

NametheLancastrianactres,borninRawtenstal,was<br />

nominatedforaGoldenGlobeawardfortheroleofLile<br />

Voiceinthe1998film TheRiseandFalofLileVoice?<br />

Sendyouranswertothefolowingemailwithalyourdetailsenquiries@everythinglocal.uk.com<br />

Lastmonth’swinnerscanbefoundonourwebsitewww.theeverythinglocalnetwork.co.uk<br />

Wina£20.00CinemaVoucher<br />

Tobeinwithachanceofwinning<br />

acinemavoucherforCineworld<br />

worth£20.00simply<br />

answerthefolowingqueson.<br />

£20<br />

Cinema<br />

Voucher<br />

WhodirectedSpidermanHomecoming?<br />

Sendtheanswertothefolowingemailwithalyourdetailsenquiries@everythinglocal.uk.com<br />

Prizes<br />

Competitionentries<br />

Endon<br />

24 Aug<br />

17<br />

GoodLuck


FilmstoWatch<br />

ThisMonth<br />

Afterheaccidentalydestroysthewinterfoodsupply<br />

ofhisfelow Liberty Park residents,Surly (Wil<br />

Arnet),asquirel,isbanished to thestreetsof<br />

Oakton.Luckily,Surlyndsthetown'snutshopand<br />

hatchesaplantoplunderitsbounty.However,unbeknownsttoSurlyandhisragtagteam<br />

ofanimalassociates,thenutshopisrealyafrontformobsterswho<br />

plantorobthebanknextdoor.WhileSurlyandhis<br />

team breakintotheshop,themobsterscaryout<br />

theirownscheme.<br />

18/08/17<br />

TheNutJob2<br />

TheDarkTower<br />

11/08/17<br />

RolandDeschain(IdrisElba),thelastGunslinger,is<br />

locked in an eternalbatle with WalterO'Dim<br />

(Mathew McConaughey),alsoknownastheManin<br />

Black.TheGunslingermustpreventtheManinBlack<br />

from topplingtheDarkTower,thekeythatholdsthe<br />

universetogether.Withthefateofworldsatstake,<br />

twomencolideintheultimatebatlebetweengood<br />

andevil.<br />

Cinema<br />

LoganLucky<br />

TheLogansareahardscrabblefamilyfrom thehilsof<br />

WestVirginia,andtheirclanhasbeenfamousforits<br />

badluckfornearly90years.ButtheconnivingJimmy<br />

Logan(ChanningTatum)decidesitstimetoturnthe<br />

family'sluckaround,andwithalitlehelpfrom his<br />

friends,theRedneckRobbers,heplanstosteal$14<br />

milionfrom theCharloteMotorSpeedway.<br />

18/08/17


Toadverseinournextedioncal01244819132|09<br />

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UsingFoodsThatAreAnti<br />

InflammatoryToTreatArthritis<br />

BYJosefBichler<br />

YourHealth<br />

I<br />

fyouhavepaininyourjointsandare<br />

facing trouble in moving around,you<br />

couldbesufferingfrom arthritis.Itisa<br />

jointdisordercausedduetoinammation<br />

ofjoints.Whenwetalkaboutpain,the<br />

rstcurethatcomesinourmindispainkilers.PainkilerslikeibuprofenorAdvil<br />

havemanysideeffects.Someoftheside<br />

effectsofsuchdrugsincludeabdominal<br />

pain,heartburn,nauseaandindigestion.<br />

Toavoidthesesideeffects,moreandmore<br />

peoplearetakinganaturalapproachto<br />

arthritis.Therearemanynaturalwaysto<br />

curearthritis.Someofthem arequoted<br />

below.<br />

FoodsThatAreAnti-Inammatory<br />

Anti-inammatoryfoodscanbeusedto<br />

reducearthritispain.Oilysheslikemackerel,tunaetchavehighcontentsofomega<br />

3fatyacidswhichhelptoreduceinammation.Bykeepingpolishedproductslike<br />

rice,whitebreadandpastaawayfrom<br />

yourdietcanalsohelpyouwitharthritis.<br />

Youcanusewholegrainsastheyreduce<br />

C-reactiveproteinlevels.Foodsthatare<br />

anti-inammatoryalsoincludefruitslike<br />

tartcherieswhicharesaidtohavemaximum<br />

anti-inammatorycontent.Turmeric<br />

isalsoknownforitsanti-inammatory<br />

properties.Turmerichelpsinturningoffa<br />

NFkappaBproteinwhichissaidtocause<br />

inammation.Other anti-inammatory<br />

foodsareginger,garlic,onionsandgreen<br />

leafyvegetables.Foodsthatareantiinammatoryalsoincludeherbslikeeucalyptus.Leavesofeucalyptustreesare<br />

usedtotreatthepainofarthritis.Apart<br />

from foodsthatareanti-inammatory,we<br />

alsohavefoodsthatcauseinammation.<br />

Arthritispatientsareadvisednottoconsumesuchfoods.Renedcarbsshouldbe<br />

avoidedbypeoplesufferingfrom arthritis.Dairyproductscanalsoincreasearthritispainduetothehighcontentofprotein<br />

inthem.Smokinganddrinkingshouldbe<br />

avoidedbyarthritispatients.<br />

AcupunctureandWarm Baths<br />

Otherthanfoodsthatareanti-inammatoryinnature,thereareothernaturalmethodsofcuringarthritispainalso.Onesuch<br />

method isacupuncture.In thismedical<br />

treatmentneedlesareinsertedinsome<br />

specicpointsofyourbody.Theseselected<br />

pointsareusedtocuremanydiseasesincluding<br />

arthritis.A survey shows that<br />

peoplewhouseacupuncturealongwith<br />

othermedicationsofarthritisexperience<br />

lesspainthanpeoplewhodonotuseacupuncture.Onemorewayofreducingmorningjointpainsisalongwarm<br />

shower.It<br />

helpsinreducingthestiffnessofthejoints.<br />

Youcanalsouseheatingpadsoranelectric<br />

blanketinthenighttominimizethestiffnessofthejoints.<br />

HealthyLifestyle<br />

Onemorefactorthatplaysabigroleother<br />

thanusingfoodsthatareanti-inammatoryandacupunctureisahealthylifestyle.<br />

Yourweightplaysanimportantroleindecidingtheamountofpainthatyouwilexperience<br />

due to arthritis.Extra weight<br />

meansextrastressonjoints.Hence,itis<br />

veryimportanttoregulateyourweight.Exerciseisthebestwaytosheloutextra<br />

weightaswelasreducepainofarthritis.<br />

Flexibilityofjointscanbemaintainedby<br />

regularmovements.<br />

So,ifyou are suffering from arthritis<br />

choosenaturaloptionslikeexercise,acupunctureand<br />

usefoodsthatareantiinammatory<br />

and lead a healthy and<br />

happylife.


Areyouthebestmanfor<br />

thejob?<br />

WithsummernowinfulswingmanypeopleintheUKwilbelookingforwardtothereupcomingwedding.<br />

Abigquestionpeopleaskiswhatrealyistheroleofthebestman?<br />

Itsnotalaboutorganisingthestagdoordoingtheimportantbestman<br />

speechbutwithmorethoughtbeingabestmancanbequiteahugeresponsibility.<br />

Firstlybeingchoseasthebestmanisahonourinitself.<br />

Thoughtsfrom theSoulofaMan…ByBilyRayDavis<br />

…Putingthe"Best"inBestMan–BeaBestManforLife<br />

W<br />

el,hereweare,yourbestfriendisgetingmariedandhehas<br />

askedyoutostandwithhim ashisBestMan.Cool.Formanyofus<br />

thenextthingwethinkofis"whendoyouwanttohaveyourstag<br />

party?"IwouldliketotakealitletimeanddiscustheseriousresponsibilityofbeingaBestMan.<br />

Thetraditionofhavingabestmantoasistthegroom throughout<br />

theweddingprocesiswelrootedinhumansociety.Thisrole,althoughsometimesitmayvaryinname,istosupportthegroom<br />

as<br />

hepreparestomaryhischosenbride.Ifyouarelikeme,therst<br />

thingyouwilwanttodowhenaskedtodoanythingisresearch<br />

andndoutjustwhatisexpectedofme.Anhourinabookstoreor<br />

ontheinternetwildenitelygiveyouaverythoroughdescription<br />

ofwhatabestmanshoulddobeforeandduringthewedding,as<br />

welassomepretysoundadviceonthosethingsthebestman<br />

shouldavoidintheinterestofstyle,tastesanddecorum.<br />

WeddingBels<br />

Good


H<br />

owever,Iwanttolookabitbeyondthefestivitiesandtraditionsofweddingplanningandgivesomethoughttowhatthebestmandoesafterthe<br />

weddingandhoneymoonareover.Oncethetuxedoesarereturnedand<br />

thelooseendsarealtiedup.Whatdoesthebestmandonow?Doeshe<br />

needtoanythingatal?Welthereisnotalotofdataonthisaspectofthe<br />

job.Yet,itisduringthedailyroutineoflivingeverydaylifethatthebest<br />

mancantrulysupporthisbestfriendinhisnewrolesofhusband,father<br />

andproviderforhisnewfamily.Oneofthetraditionaldutiesofthebest<br />

manistosignasawitnesonthemariagecerticateaswelofholdingthe<br />

weddingrings.Somethingthissimplecanserveasatruereminderofthe<br />

colectivecommitmenttothismariage.Asabestman,youwantyoursupporttobeareectionoftheactofsigningthatmariagecerticateona<br />

dailybasisandmostofal,duringthosetimeswhenyourbuddyneedsto<br />

knowheandhiswifehaveatruefriendinyou.<br />

Truthbetold-mariageisalife-changingeventtosaytheleast.Yetonce<br />

theweddingisoveryoungcouplesareoftenleftaloneastheytrytond<br />

theirwaydownthatpathtohappines.Theonlymodelsandexamplesare<br />

friendsandfamily.Sooftenthebestmanistherstpersonconsultedthe<br />

mosttrustedfriendandtheonewhogetstowitnesthegroom’stransition<br />

from singletomaried.<br />

Asmen,wearetemptedtojustgoitaloneorevenjustwingit;however,<br />

thecalm,reasuringwordofafriendcangoalongwayinhelpingtocope<br />

withthepresuresofmariageandlife.Thisiswhatitrealymeanstobethe<br />

bestman.Itmeansbecomingthebestcondant,supporter,questioner<br />

andspeakeroftruthyourfriendcouldeveraskforwhenneeded.Thisdoes<br />

notmeanthebestmanshouldhavealtheanswersorthattheoneshe<br />

doeshavewilberightones.Nevertheles,whatitdoesmeanisthatyou<br />

wilbethefriendyouhavealwaysbeen,eveninthesetimesofchangeand<br />

adjustment.Abestmansupportsnotonlyhislong-timefriend,buthealso<br />

supportsthemariageandthehealthandhappinesoftheirhome.<br />

Thiscanmeansomelatenightphonecals,someboys’nightsoutthatend<br />

early,andresistingtheurgetocomplainthatyourfriendshipisnotasit<br />

usedtobe.Thisiswherebeingthebestmanrealymakesadifference.<br />

Asthebestman,wewanttostrivetobethatfriend,theonewhoisdoing<br />

althathecantosupportourfriendandhismariage.<br />

Iwanttoencouragealthose‘bestmen’whowilbestandinginsupportof<br />

theirbestfriend.Donotletthestagparty,thesmoothtriptodownthealter<br />

inyoursuavesuitoryourwitytoastatthereceptionbethedening<br />

momentofyourtimeasabestman.<br />

Luck


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VanDrivers(Days& Nightsavailable)-<br />

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<strong>Flintshire</strong>CommunityFeature<br />

Summerme!<br />

<strong>August</strong>isthemonthwhenmany<br />

familieswilbespendingme<br />

outdoors,maybeonthebeach.<br />

Andoneoftheessenalsto<br />

rememberonsunnydaysis<br />

protecngourselves,especialy<br />

children,from beingburntby<br />

thesun.Butdidyouknowthat<br />

ourpetscansomemesbe<br />

suscepbletosunburntoo?<br />

Althoughmostofourpetshavea<br />

goodcoveringofhairorfeathers<br />

toprotectthem from thesun’s<br />

rays,therecanbetheoddweak<br />

spotwheresunburncanbecome<br />

adanger.<br />

Themostcommoncaseswesee<br />

areincatswithwhitehairon<br />

theirearsandfaces,butalso<br />

occasionalyinothercolours<br />

wherethehaircoveroverthese<br />

areasisfairlythin.Inialy,the<br />

effectofthesunshowsupas<br />

reddenedareasofskin,most<br />

oenalongtheedgesofthe<br />

earflaps,butthesecaninme<br />

becomeulcerswherescabs<br />

form ontheearflaps,again<br />

especialyattheedges.<br />

Sunburnontheear<br />

Themaindangeristhat,asin<br />

humans,thesedamagedareas<br />

ofskincandevelopintoskin<br />

cancer(squamouscel<br />

carcinoma),withdeepulcersor<br />

growthsappearing.<br />

Ifcaughtinme,surgerycan<br />

beperformedtoremovethe<br />

earflapsandhopefulythe<br />

cancerwithit,butiftheyare<br />

letoolong,itcansomemes<br />

spreadbeyondtheareaand<br />

thenbecomesverydifficult<br />

totreat.<br />

However,therearestepswe<br />

cantaketominimisethe<br />

problem inourpets.<br />

Ifyouhaveacatwiththese<br />

features,keepingthem<br />

indoorsonsunnydaysduring<br />

thehoestpartoftheday<br />

(10am to4pm)issensible.<br />

Also,applyingahighfactor<br />

(eg50),long-acng,sunblock<br />

totheearsthroughoutthe<br />

summer,andespecialywhen<br />

it’ssunny,canreducetherisk<br />

considerably.Acream suitable<br />

forbabies,appliedsparingly<br />

tosuscepbleareasand<br />

rubbedwelinshouldbesafe.<br />

(Ifcatsgroom andingesttoo<br />

muchsunblock,itcanbe<br />

harmful).<br />

Sunburnonthenose<br />

Ifyoudoseesignsof<br />

inflammaonontheearsornose<br />

,dotakehim orheralongto<br />

yourvetassoonaspossible–<br />

caughtinme,wecanoenhelp.<br />

TheCharityNumberfortheRSPCAWrexham DistrictandDeesideBranchis232232.<br />

.<br />

TheweeklysubsidisedveterinaryclinicatDeesideisheldattheQueensferyWarMemorialInstute,<br />

ChesterRdWest,Queensfery,Deeside,Clwyd,CH51TP(bytheentrancetoASDA)onTuesdays<br />

between2.00and3.30pm.Noappointmentisrequired-justturnupbetweenthesemes(withyour<br />

proofofbenefit).Furtherinformaoncanbeobtainedfrom thewebsite:www.rspcamobileclinic.co.uk<br />

.


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GardeningTips<br />

<strong>August</strong><br />

A<br />

ugustisamonthofplentyinthevegetablegarden,<br />

andharvestingistheorderoftheday.Althesummervegetableswilbeinfulow<br />

bynow,andyou’relikelytohave<br />

plentyoffrenchbeans,peas,potatoes,cucumbers,tomatoes,<br />

courgeteandrunnerbeans.Thevegetablepatchwillookvery<br />

green,withmatureplantscoveringmostofthesoil,andthere<br />

wilbelovelysplashesofcolourfrom therunnerbeanandcourgeteowers.Iftheweatherisverydry,don’tforgettowater<br />

yourpatch.<br />

Keeppickingyourveg<br />

Now isthetimetoeatplentyofveg,andyou’loftenndyou<br />

havequiteaselectiontochoosefrom!Peas,frenchbeans,<br />

runnerbeans,carots,beetroot,peas,mangetout,onions,potatoes,courgete,tomatoes,cucumbers,swisschard,spinach<br />

shouldalbereadynow.Pickyourvegregularlytoencourage<br />

theplantstoproduceevenmore.Thisisagreatmonthforenjoyinglovelyfreshvegetables.<br />

Waterpotsandcontainersdaily<br />

Keeppotswelwateredduringthismonth.Temperaturesare<br />

oftenquitehigh,andmanyplantsinpotswilneedwatering<br />

twiceaday.Ifyouaregoingawayonholiday,moveyourpotsto<br />

ashadyareaandaskaneighbortowaterthem 2or3timesa<br />

week.<br />

Keepweeding<br />

Weedingisaneverendingtask!Ifyoukeepontopofit,it<br />

doesn’thavetobeabigjob.Useahoetodisplacetheweed<br />

seedlingsastheypokethroughtheground.Don’talow any<br />

weedstoowerandseed(nomaterhow pretytheyare!).<br />

You’lonlyhavemoretroublenextyear.<br />

Pestwatch<br />

Bevigilantandkeepalookoutforpests.Stressedplants(from<br />

lackofwaterandproducinglotsofveg)aremorevulnerableto<br />

atackbypests.Ifyouseeany,dealwiththem straightaway<br />

beforetheycanbecomeestablished.<br />

Harvestgarlicandonions<br />

Garlic,onionsandshalotsarereadyforliftingwhentheleaves<br />

turnyelow andfaltotheground.Drythem inthesunbefore<br />

storing.<br />

Removebutterflyeggsandcaterpilarsfrom yourbrassicas<br />

Checkyourbrassicasregularlyforbuteryeggsandcaterpillarsandremoveanythatyound.Don’tleavethem<br />

orthey’l<br />

quicklymunchtheirwaythroughyourplants.


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upcycle<br />

L<br />

astmonthour‘What’sitWorthNow’featurefocusedon<br />

theincreasingdesirabilityandcolectabilityofvintagesuitcasesandotherluggageitems,suchasbriefcases<br />

andvanitycases.<br />

However-beautifulandcharacterfulastheymaybe,<br />

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alsobemadinahealthyoponusing<br />

vegetablesandquornmince.<br />

Browngroundbeefinlargepan.Drainif<br />

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FoodReview<br />

ByTheDinnerClub<br />

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ThismonthTheDinnerClubhasselected<br />

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TheRuffordArmsHotel&Restaurant-<br />

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Forherstarter,Hayleychosegardenpea<br />

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FoodandDrink<br />

Goldenrulestopreparethetrue<br />

ItalianRisotto<br />

ByGiorgioVentureli<br />

R<br />

isotoisoneofthemostfamousItalian<br />

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RisotoisoneofthemostfamousItalian<br />

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nd themostpreciousqualityofrice:<br />

Carnaroli.<br />

Itisnotsurprisingthatcookingrisotohas<br />

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particular,theinitialandthenalphases<br />

arethemostcrucial.Withoutacorecttostatura(roasting)andandmantecatura<br />

(creaming),Risotowilneverbeservedin<br />

anItalianrestaurant.Regardlessofthe<br />

typeofrisoto,youintendtocook(alo<br />

zafferano,alCastelmagnooaitartu)itis<br />

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Tostatura.Risemustberoastedinalarge<br />

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thecompactnessofthegrains.Oftenriseis<br />

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priortoaddingittothesoffrito.<br />

Broth.<br />

I<br />

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Slowly pourthe broth untilthe rise is<br />

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Theoveralproceduregeneralylastsfor20<br />

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Tospeedupandfacilitatethecookingofrisoto,therearerisotopackagescommercialyavailablecontainingriceandingredientsforthedressing.Itisimportantthat<br />

youchoosethebestonesonthemarket<br />

otherwisetherisotowilbeterible.


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WhatareyouroldMovie<br />

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keepyoufrom changesinhormones.Ifyouskipbreakfast,your<br />

bloodsugarlevelwildrop,andafterlunch,itwilrise,whichcan<br />

leadtodiabetes.<br />

Thebreakfasthelpsweightlos<br />

When<br />

Whenyoueatinthemorningsomefruits,vegetables,wholefoodandprotein,itsatisesyouforhours.Studiesshowthat<br />

peoplewhoskipthemorningmealobtainthosecalorieslaterin<br />

theday.Whenbreakfastismorequantitythandinner,itiseffectiveforweightlos.<br />

Expertsbelievethatwhenwetakemorecaloriesinthemorning,<br />

theywilbespenteasierfortherestoftheday.Sotrytobecome<br />

15minutesearliertoenjoyarelaxingbreakfast.<br />

B<br />

Withmanypeoplenowmising<br />

whatissaidtobethemost<br />

importantmealofthedaywe<br />

havefocusedonbreakfast.<br />

Hopefulythiswilgivemore<br />

insight<br />

“Timetofuelupfolks”<br />

“Timetofuelupfolks”<br />

FoodandDrink<br />

Goodreasons<br />

nottomisbreakfast.<br />

ByBoyanMinchev<br />

6


Summary<br />

Score7outof10<br />

Pros:<br />

LooksGreat<br />

FelsNostalgic<br />

RelivedYouth<br />

Cons:<br />

JumpingSemsFlawed<br />

FrustratingDificulty<br />

FrustratingDificulty<br />

Greatnostalgiaonceagain<br />

fromanotherremasteredgame.<br />

Platinumtrophyhuntersarein<br />

foratoughtimethoughandfels<br />

repetitiveattimes.<br />

VideoGameReview<br />

CrashBandicoot-NSaneTrilogy-PS4<br />

He’sBack!<br />

TheN.SaneTrilogycombinesthefirstthre<br />

CrashBandicotgamestogetherintoone<br />

HD-ifiedpackage,rebuiltfromthegroundup<br />

fromtheirPSonerots.DeveloperVicarious<br />

Visionshascompletelyredesignedthevast<br />

majorityofthingsinthegame,usingonlythe<br />

basicarchitectureoftheoriginals’level<br />

basicarchitectureoftheoriginals’level<br />

designs.However,inanopeningpresentation,<br />

thedeveloperinsistedthatthecoreofwhat<br />

madethesegamessospecialisstilpresent.<br />

Intermsofgameplay,theremasteritself<br />

doesn’tstraymuchfromtheoriginalseries.<br />

Themostnoticeablechangesarerevamped<br />

graphicsthatbreatheanewsenseoflifeinto<br />

graphicsthatbreatheanewsenseoflifeinto<br />

familiarsetings.Iwon’tdenythatthefirst<br />

levelIsawtokmybreathaway—itwas<br />

likeseingmyfavoritesketchfinalyget<br />

coloredin.Thesoundefectsandmusic<br />

wererelativelyuntouched,butIapreciated<br />

that.<br />

TheseclasicCrashgamesareshort,but<br />

TheseclasicCrashgamesareshort,but<br />

therearetimesinksduetounforgivingand<br />

frustratingdesignchoicesfromthe<br />

timeperiod.There’sabsolutely<br />

nomarginforeroronmanyof<br />

thejumpsinthesegames,and<br />

amajorityofthemare<br />

tinyorviewedfrom<br />

tinyorviewedfrom<br />

anawkwardangle.<br />

TheBandicootReturnsToPlaystation<br />

Inotherways,theremasteringadsitsown<br />

problems.Whilealotofcarehasben<br />

takentoenrichthediferentworldsof<br />

CrashBandicot,thenew,detailed<br />

renderingactualythrewmeofat<br />

times.<br />

Therunerlevelswhereyou’reeither<br />

Therunerlevelswhereyou’reeither<br />

mountedonababypolarbearorjetski<br />

aregodatbreakingupthemonotony,<br />

justastheywereintheoriginal.<br />

Butasnovelasthesesectionsare,there’s<br />

stiltomanydemandsplacedonunstable<br />

mechanics.There’sagoldenglowaround<br />

memoriesthatgetsbrighterwithage,but<br />

memoriesthatgetsbrighterwithage,but<br />

italsotendstodistractfromoldfrustrations.<br />

Ifyou’rereadyforaquicktripdownmemory<br />

lane,CrashBandicotN.SaneTrilogydoesn’t<br />

disapoint.VicariousVisions’faithfulnes<br />

totheseriessatisfiessomenostalgic<br />

cravings,butoncethenoveltywearsof,<br />

thecrackscan’thelpbutshow.<br />

thecrackscan’thelpbutshow.<br />

Graphicalyit’sBeautifulyRemastered<br />

Playthisifyouliked:<br />

YookaLayle<br />

RaymanLegends<br />

Ratchet&Clank


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58|PleasemenonEverythingLocalwhenusinganyoftheadversers<br />

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BestofBritish<br />

Curiosity<br />

MILITARYTANK<br />

Invented:1914<br />

Inventor:ErnestSwinton<br />

AUTOMATICKETTLE<br />

Invented:1955<br />

Inventor:PeterHobbs<br />

MODERNTORPEDO<br />

MODERNTORPEDO<br />

Invented:1866<br />

Inventor:RobertWhitehead<br />

JETENGINE<br />

Invented:1937<br />

Inventor:FrankWhitle<br />

CEMENT<br />

Invented:1824<br />

Invented:1824<br />

Inventor:JosephAspdin<br />

STAINLESSSTEEL<br />

Invented:1913<br />

Inventor:HaryBrearley<br />

PHOTOGRAPHY<br />

Invented:1835<br />

Inventor:Wiliam HenryFoxTalbot<br />

Inventor:Wiliam HenryFoxTalbot<br />

HOVERCRAFT<br />

Invented:1953<br />

Inventor:ChristopherCockerel<br />

TINCAN<br />

Invented:1810<br />

Inventor:PeterDurand<br />

DISCBRAKES<br />

DISCBRAKES<br />

Invented:1902<br />

Inventor:FrederickWiliam Lanchester<br />

THERMOSFLASK<br />

Invented:1892<br />

Inventor:SirJamesDewar<br />

LAWNMOWER<br />

Invented:1827<br />

Inventor:EdwinBeardBudding<br />

FLOATGLASS<br />

FLOATGLASS<br />

Invented:1959<br />

Inventor:AlastairPilkington<br />

CATSEYE<br />

Invented:1933<br />

Inventor:PercyShaw<br />

STEAM ENGINE<br />

Invented:1801<br />

Invented:1801<br />

Inventor:RichardTrevithick<br />

REFLECTINGTELESCOPE<br />

Invented:1668<br />

Inventor:IsaacNewton<br />

TELEPHONE<br />

Patented:1876<br />

Inventor:AlexanderGraham Bel<br />

Inventor:AlexanderGraham Bel<br />

COLLAPSIBLEBABYBUGGY<br />

Invented:1965<br />

Inventor:OwenMaclaren<br />

TELEVISION<br />

Invented:1925<br />

Inventor:JohnLogieBaird<br />

ELECTRICMOTOR<br />

ELECTRICMOTOR<br />

Invented:1821<br />

Inventor:MichaelFaraday<br />

1/<br />

8/<br />

9/<br />

10/<br />

11/<br />

12/<br />

13/<br />

14/<br />

15/<br />

16/<br />

17/<br />

18/<br />

19/<br />

20/<br />

2/<br />

3/<br />

4/<br />

5/<br />

6/<br />

7/


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Music<br />

NewAlbumsfor<strong>August</strong><br />

BrianaMarela-CalItLove<br />

Pvris-AlWeKnow OfHeaven,AlWe<br />

NeedOfHel<br />

RandyNewman-DarkMater<br />

5BilionInDiamonds-5BilionInDiamonds<br />

FrankieRose-CageTropical<br />

Oneohtrix PointNever-The Good<br />

Time[OST]<br />

Everything Everything-FeverDream<br />

Ghostpoet-DarkDays&Canapés<br />

GrizzlyBear-PaintedRuins<br />

LoretaLynn-Wouldn’tItBeGreat<br />

RainerMaria-S/T<br />

SteveWilson-ToTheBone<br />

UNKLE-TheRoadPart1<br />

AngeloDe<strong>August</strong>ine -Swim Inside<br />

TheMoon<br />

Cymbals-LightInYourMind<br />

EMA-ExileInTheOuterRing<br />

FilthyFriends-Invitation<br />

GogolBordelo-SeekersAndFinders<br />

Iron&Wine-BeastEpic<br />

JackCooper-Sandgrown<br />

JosephShabason-Aytche<br />

OhSees-Orc<br />

QueensoftheStoneAge-Vilains<br />

TheFresh&Onlys-WolfLieDown<br />

TheWaronDrugs-ADeeperUnderstanding<br />

FORTHERECORD


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Contactusbyemail,on<br />

Facebook,Twier,throughour<br />

websiteorsimplygiveusacal<br />

OurnexttrainingcoursestartsSeptember<strong>2017</strong><br />

DaymesesionsstartThursday7thSeptember<strong>2017</strong>9.15am–2.45pm.Evening<br />

sesionsstartTuesday5thSeptemberandWednesday6th<strong>2017</strong>6pm–8.30pm.<br />

Youarerequiredtoaendonedaymeorbothevenings,eachweek.


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