Different Creative Ways to Re-purpose Your Online Pole Fitness Dancing Lessons

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Most older women think they may be too old to get super flexible or even get their splits – BUT THAT’S A LIE! I didn’t even start to try and get my splits till I was 28 and at my current age of 38 (well almost – my birthday is in two days) I still have my splits all 3 ways and YOU CAN TOO! www.PoleFitnessDancing.com
Flexibility is VERY important and there is always room to grow and get even more flexible which will greatly improve your pole dancing routines. www.PoleFitnessDancing.com
Page 1 and 2: Different Creative Ways to Repurpos
Page 3 and 4: Not only did I lose weight and tone
Page 5: 1. Use it for flexibility exercises
Page 9 and 10: 2. Use it for strength training A l
Page 11 and 12: It has also been widely reported th
Page 13 and 14: 3. Use it to improve your balance A
Page 15 and 16: 4. Use it as preparation for mother
Page 17 and 18: 5. Use it to spice up your relation
Page 19 and 20: There you have it! My top 5 other u
Page 21 and 22: Share the love and pass this articl
Page 23: Don’t forget to sign up to get co

Different Creative Ways to Re-purpose Your Online Pole Fitness Dancing Lessons

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