Different Creative Ways to Re-purpose Your Online Pole Fitness Dancing Lessons

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Granted, as we age there are certain challenges but nothing you can’t overcome with the right tips and training. If you want to know exactly how I got AND KEPT my splits in my thirties you can learn how here > www.PoleFitnessDancing.com
2. Use it for strength training A lot of people would probably debate on this, but whether you like it or not pole dancing is an incredible workout that demands a lot of strength and endurance. Strengthening exercises build strong bones and connective tissue along with joint mobility lessening the occurrence of osteoporosis. www.PoleFitnessDancing.com
Page 1 and 2: Different Creative Ways to Repurpos
Page 3 and 4: Not only did I lose weight and tone
Page 5 and 6: 1. Use it for flexibility exercises
Page 7: Flexibility is VERY important and t
Page 11 and 12: It has also been widely reported th
Page 13 and 14: 3. Use it to improve your balance A
Page 15 and 16: 4. Use it as preparation for mother
Page 17 and 18: 5. Use it to spice up your relation
Page 19 and 20: There you have it! My top 5 other u
Page 21 and 22: Share the love and pass this articl
Page 23: Don’t forget to sign up to get co

Different Creative Ways to Re-purpose Your Online Pole Fitness Dancing Lessons

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