Bake Your Way To Happiness!

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All rights reserved. Printed in the United States. Purchasers of this book have permission to copy worksheets and boxes for personal use. No other part of this book may be reproduced, translated, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, microfilming, recording, or otherwise, without written permission from the publisher. ISBN 9781546699002 ARTWORK RESOURCES: Illustrations: Freepix.com Food photography: Gilean Watts Fonts: September Mornings by Brittney Murphy Design: Bakery by StereoType. This book is not intended for therapeutic purposes and is by no means a substitute for psychotherapy. It is a self-awareness, self-help module. This book does not necessarily reflect the professional views or practice of the registered psychotherapist and author, Marilyn Riesz, MA, RP. If you are experiencing symptoms related to medical or psychological issues, please consult a trained professional in that field for more assistance.
Dedications Marilyn: To my sweet, funny and loving husband Tom. L’chaim! Also, for my beautiful and brilliant daughter, Eriel. My best creation. In loving memory of my encouraging mother, Dalia. Gilean: For my Granny, the woman who taught me to cook. I owe her everything. Lisa: To Nagymama, my Hungarian grandmother. An angel in the kitchen–and everywhere.
Page 1 and 2: Bake Your Way To Happiness RECIPES
Page 3 and 4: Psychotherapist: MARILYN RIESZ, MA,
Page 5: Wary To Happiness “What a gem! Th
Page 11: Why we wrote the book MARILYN RIESZ
Page 15: Contents continued Your Thoughts Ar
Page 18 and 19: HAPPINESS feels like the key to eve
Page 20 and 21: Ingredients: Scones: 2½ cups all-p
Page 22 and 23: Let’s pick a visual image from ou
Page 25 and 26: Bake Your Way to Happiness
Page 27 and 28: Let’s take three components of ou
Page 29 and 30: Activity: 1. Cream Cheese: Take a s
Page 31: Now that I comfortably and easily n
Page 34 and 35: There are many times when we wish w
Page 36 and 37: Ingredients: Oat Streusel: 1 cup qu
Page 38 and 39: Let’s pick a visual image from ou
Page 43: Let’s take three components of ou
Page 46 and 47: Rhubarb Pudding Cake WE TEND TO TRY
Page 51: Let's take three components of our
Page 54 and 55: OUR BODIES ARE BEAUTIFUL and import
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Bake Your Way to Happiness
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Let’s take three components of ou
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ON ANY TYPICAL DAY, it is natural f
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Buttermilk Chocolate Cupcakes DO YO
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Blueberry Coffee Cake GETTING THE K
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Chapter Fourteen Bake Your Way to H
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Classic Biscuits FOR MANY YEARS, cl
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BAKE YOUR WAY TO HAPPINESS TODAY! B
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