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24/Seven October 2017

Change Your Attitude...Change Your Life 24 Seven is a digital magazine that provides readers with the tools needed for personal growth, professional development, and self-empowerment. Each month, nationally recognized experts and leaders in their field, provide advice in areas such as spirituality, self-help, personal finance, health, wellness, and business.

Change Your Attitude...Change Your Life 24 Seven is a digital magazine that provides readers with the tools needed for personal growth, professional development, and self-empowerment. Each month, nationally recognized experts and leaders in their field, provide advice in areas such as spirituality, self-help, personal finance, health, wellness, and business.

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EDITOR IN CHIEF<br />

Joan Yuppa-Herrmann<br />

ASSOCIATE EDITOR<br />

Lindsay Pearson<br />

Art DIRECTOR<br />

Matt Herrmann<br />

GRAPHIC DESIGNERS<br />

Emily Hagopian<br />

Phuong Le<br />

Olga Romashova<br />

Lawrence Spirio<br />

CONTRIBUTORS<br />

Miriam Belov, MAT, RMT<br />

Jillian A. Centanni, BSE, MBA, JD<br />

Amy Collins<br />

Roxanne D’Angelo<br />

Daniel DiPiazza<br />

Joanne Ferreri<br />

Guy Finley<br />

Dina Frauwirth, CSA<br />

Ed Gaelick, CLU, ChFC<br />

Gayle M. Gruenberg, CPO-CD®<br />

Denise Hansard<br />

Mark Hyman, MD<br />

Jackie Klein<br />

Lorraine Maita, MD<br />

Linda Mitchell<br />

Sheila Samuels, Esq.<br />

Patricia Singer<br />

Suzanne Tregenza Moore, MBA<br />

Fern Weis<br />

Business Office/Advertising<br />

PO Box 165<br />

Little Falls, NJ 074<strong>24</strong><br />

www.cyacyl.com<br />

Change Your Attitude...Change Your Life <strong>24</strong>/seven is a free<br />

magazine published monthly by Maximilian<br />

Communications. No part of this publication may be<br />

reproduced without written permission from the Publisher.<br />

The recent massacre in Las Vegas has<br />

been challenging to say the least.<br />

Many lives were devastated by this<br />

unfathomable act. This wasn’t the first of<br />

this type of violence, and unfortunately,<br />

it won’t be the last. It’s impossible to be<br />

human and not feel the suffering and<br />

pain experienced by so many victims.<br />

In the wake of such destruction, we<br />

search for meaning and things that we<br />

can cling to that will help us make sense<br />

of what has occurred. We look for ways<br />

to avoid repeated attacks and we ask<br />

ourselves what we can do to help.<br />

It feels surreal – life has been turned<br />

upside down.<br />

For various reasons, people are living<br />

life today wound tight, stressed out,<br />

and angry. We’ve become ticking time<br />

bombs. Road rage. Friends turning<br />

on friends on social media. Protests.<br />

Threats of war. Unimaginable carnage.<br />

But, in the heart of all this antagonistic<br />

behavior lies love and kindness. We<br />

are inherently good. A person who at<br />

one moment is berating a friend on<br />

Facebook, will just as quickly send a<br />

donation to a person in need or will wait<br />

10 hours on line to give blood. We are<br />

compassionate beings; sometimes it<br />

just gets buried.<br />

A LETTER FROM THE EDITOR<br />

A Ripple Effect<br />

by EDITOR IN CHIEF, joan herrmann<br />

Wouldn’t it be nice if we could peel<br />

back the layers, move away from<br />

treating each other with contempt,<br />

and focus on being kind? Wouldn’t it<br />

be nice if we could hold our tongue<br />

and show others respect? Wouldn’t it<br />

be nice if we could change the world<br />

by changing ourselves?<br />

We all have the power to make a<br />

difference in society and it begins<br />

with simple acts of kindness. Small,<br />

loving gestures have a big impact<br />

on others and on our own state of<br />

mind. Good deeds beget more good<br />

deeds.<br />

You may say, “I’m only one person<br />

what difference can I make?”<br />

Remember, it took only one person to<br />

wreak havoc and destroy lives. One<br />

person can restore a life.<br />

So, smile at a stranger. Offer a kind<br />

word of support. Ask someone how<br />

he feels (and listen to the answer).<br />

Keep your opinion to yourself. That<br />

one act of kindness can turn the tide<br />

from negativity to love. That one act<br />

of kindness may cause someone to<br />

take a different path.<br />

Let’s create a ripple effect. We just<br />

might set the world in the right<br />

direction.<br />

COPYRIGHT <strong>2017</strong><br />

MAXIMILIAN COMMUNICATIONS, LLC<br />

ALL RIGHTS RESERVED<br />

The views and opinions expressed in the publication are<br />

those of the writers and not necessarily those of the staff,<br />

management, or ownership of the publisher, Maximilian<br />

Communications, LLC. Information provided is for education<br />

purposes only and does not replace professional advice.<br />

All readers are advised that neither Maximilian Communications, LLC,<br />

nor its owners and agents shall be held liable.

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