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Hometown Clinton - Winter 2017

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a new woman and leave my 206-pound<br />

body in the past.”<br />

When she started, Natalia was<br />

not really interested in the world of<br />

fitness as anything more than a means<br />

by which to lose weight and make a<br />

change in her life for the better. “I knew<br />

I could do more, serve better, and give<br />

more frequently to people I love,” she<br />

said. “I took a look at myself and I knew<br />

that I had to change myself first.” She<br />

had no idea that these small changes<br />

she was making would turn into<br />

something so much bigger.<br />

Through the power of prayer, Natalia<br />

began her journey to a healthier,<br />

happier life. She started to train at<br />

5:00 a.m. in her backyard gym five<br />

days a week, 45 minutes per day. In<br />

the timespan of just seven months,<br />

she dropped 70 pounds! “I found joy<br />

and happiness like never before,”<br />

she cheered. Told as a child that she<br />

was genetically pre-dispositioned to<br />

being overweight, she was always<br />

very ashamed of her body. With her<br />

new-found happiness and confidence,<br />

though, she also found it within herself<br />

to be bold and outgoing.<br />

That’s when she started looking into<br />

the idea of bodybuilding competitions.<br />

“I became infatuated with the idea of<br />

doing something daring, like wearing<br />

a posing suit on stage in front of<br />

the audience.” Using her faith and<br />

determined spirit, Natalia worked<br />

hard enough to become a three-time<br />

National Physique Committee 1st place<br />

champion in the figure division. “Every<br />

time I went for the competition I was<br />

opening the door for the opportunity to<br />

learn and grow my attitude.”<br />

Natalia now works as a personal<br />

trainer for the Aerobics and Fitness<br />

Association of America. She has<br />

dedicated her life to encouraging<br />

healthy choices within her family and<br />

for those around her with tips and tricks<br />

she has learned in her own personal<br />

weight-loss journey. “Being a product<br />

of the system helps me to have deep<br />

connection and understanding of what<br />

people that I train go through,” she said.<br />

In fact, her friends at the Mississippi<br />

Writers Guild have encouraged her to<br />

share her story, and she has taken them<br />

up on their suggestion. She is currently<br />

in the process of writing an inspirational<br />

and instructional book on how she<br />

completely transformed her body in<br />

seven months and how you can, too. “I<br />

pray about being a vessel and delivering<br />

healing of the body, mind and spirit<br />

to others. When I am a vessel, when I<br />

am fully engaged, the right words and<br />

actions always flow in just the right<br />

direction,” she said.<br />

Though she misses her family in<br />

Ukraine, Natalia has built a new life, a<br />

new body, and a new understanding of<br />

happiness here in America. She is fired<br />

up about life and all of the possibilities<br />

and opportunities it has to offer, and<br />

does whatever she can to help others<br />

find the light inside of themselves. •<br />

26 • <strong>Winter</strong> <strong>2017</strong><br />

<strong>Hometown</strong> <strong>Clinton</strong> • 27

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