Hometown Clinton - Winter 2017
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a new woman and leave my 206-pound<br />
body in the past.”<br />
When she started, Natalia was<br />
not really interested in the world of<br />
fitness as anything more than a means<br />
by which to lose weight and make a<br />
change in her life for the better. “I knew<br />
I could do more, serve better, and give<br />
more frequently to people I love,” she<br />
said. “I took a look at myself and I knew<br />
that I had to change myself first.” She<br />
had no idea that these small changes<br />
she was making would turn into<br />
something so much bigger.<br />
Through the power of prayer, Natalia<br />
began her journey to a healthier,<br />
happier life. She started to train at<br />
5:00 a.m. in her backyard gym five<br />
days a week, 45 minutes per day. In<br />
the timespan of just seven months,<br />
she dropped 70 pounds! “I found joy<br />
and happiness like never before,”<br />
she cheered. Told as a child that she<br />
was genetically pre-dispositioned to<br />
being overweight, she was always<br />
very ashamed of her body. With her<br />
new-found happiness and confidence,<br />
though, she also found it within herself<br />
to be bold and outgoing.<br />
That’s when she started looking into<br />
the idea of bodybuilding competitions.<br />
“I became infatuated with the idea of<br />
doing something daring, like wearing<br />
a posing suit on stage in front of<br />
the audience.” Using her faith and<br />
determined spirit, Natalia worked<br />
hard enough to become a three-time<br />
National Physique Committee 1st place<br />
champion in the figure division. “Every<br />
time I went for the competition I was<br />
opening the door for the opportunity to<br />
learn and grow my attitude.”<br />
Natalia now works as a personal<br />
trainer for the Aerobics and Fitness<br />
Association of America. She has<br />
dedicated her life to encouraging<br />
healthy choices within her family and<br />
for those around her with tips and tricks<br />
she has learned in her own personal<br />
weight-loss journey. “Being a product<br />
of the system helps me to have deep<br />
connection and understanding of what<br />
people that I train go through,” she said.<br />
In fact, her friends at the Mississippi<br />
Writers Guild have encouraged her to<br />
share her story, and she has taken them<br />
up on their suggestion. She is currently<br />
in the process of writing an inspirational<br />
and instructional book on how she<br />
completely transformed her body in<br />
seven months and how you can, too. “I<br />
pray about being a vessel and delivering<br />
healing of the body, mind and spirit<br />
to others. When I am a vessel, when I<br />
am fully engaged, the right words and<br />
actions always flow in just the right<br />
direction,” she said.<br />
Though she misses her family in<br />
Ukraine, Natalia has built a new life, a<br />
new body, and a new understanding of<br />
happiness here in America. She is fired<br />
up about life and all of the possibilities<br />
and opportunities it has to offer, and<br />
does whatever she can to help others<br />
find the light inside of themselves. •<br />
26 • <strong>Winter</strong> <strong>2017</strong><br />
<strong>Hometown</strong> <strong>Clinton</strong> • 27