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The Green Platform Chapter One

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THE GREEN AND RED PLATFORMS<br />

Action Now. Acceptance without positive action could easily<br />

degenerate into indifference or apathy. So in a time of adversity,<br />

step one is acceptance.<br />

It is as it is.<br />

You cannot argue with reality or you will lose – 100 per cent of<br />

the time. We love to use the words “should” or “shouldn’t” in a way<br />

that challenges reality.<br />

“I should be getting that job,” or “This shouldn’t be happening<br />

to me.”<br />

But it is as it is.<br />

Step two is a powerful question that implies action: “Of a list<br />

of 100 items, what is the one thing I can do now to make this<br />

situation better? What is the one thing I can do to improve it?”<br />

<strong>The</strong>n do it.<br />

If it is a fine day, smile and enjoy the sunshine. If it is a rainy<br />

morning when you look out, it should not mean that you believe<br />

everything that happens you will be gloomy for the rest of the day.<br />

We are like that. We say: “What a dreadful day. And I feel terrible<br />

as well.”<br />

What’s dreadful is the toxic little story we are telling ourselves<br />

in our heads about the day. Now, tell me, if you write that headline<br />

for your day ahead, do you think you have any chance of having a<br />

fun-loving and happy time?<br />

Highly unlikely.<br />

That’s the Ego at work. You open the curtains or pull the blinds<br />

and instantly it makes up a story about the day.<br />

“That’s a dreadful day.”<br />

This is a toxic influence that we must eradicate from our<br />

systems. If we don’t, we can’t find the bliss of living on the <strong>Green</strong><br />

<strong>Platform</strong> on a day-in, day-out basis.<br />

<strong>The</strong> three shadows of the Ego are then, next, and more.<br />

“When I lose weight, then I’ll be happy.”<br />

But not now. Never now. Losing weight is not the key to<br />

happiness – happiness is the key to losing weight.<br />

19

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