The truth about life - motivational ebook, moving on

Exercise: Take some time to reflect on your habitual daily choices. Pay attention
to how your choices reflect the quality of your <strong>life</strong>. Write down any
activities you do regularly that act as road blocks to achieving happiness.
Are you spending too much time pursuing activities incongruent with your
happiness? How do these activities reflect your values and beliefs? Are they
getting you closer to ideal happiness, or are they standing in your way from
achieving the <strong>life</strong>style you wish for?
Often times we don’t realize we harness an issue until we actually unfold it
for ourselves. This exercise takes some deep thinking and brainstorming, but
even a slight focus on it will enable you to free yourself from limiting beliefs
and habits. Sometimes it only takes a couple of tweaks to pursue a happier
<strong>life</strong>. <strong>The</strong>re’s a good chance you only need to remove a couple incongruent
habits or even a slight perspective change to waiver a happier <strong>life</strong>.
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Imagine your daily routine in your mind. Which activities bring happiness?
Which ones are straining you from achieving an ideal <strong>life</strong>style? Write them
down. Create a list of the unfavorable activities, and decide to eliminate
them one at a time simply by being aware of them.