MMG Jan 4 2018
Elevate your life - mindset discussion
Elevate your life - mindset discussion
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Embrace a Growth Mindset<br />
Elevate your Life
Belief Drives Behavior<br />
Fixed vs Growth Mindset<br />
Standard belief:<br />
I believe my intelligence, personality<br />
and character is inherent and static,<br />
locked down or fixed. Potential is<br />
determined at birth and doesn’t<br />
change.<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
Avoids failure<br />
Desires to “look” smart<br />
Avoids challenges<br />
Sticks to what they know<br />
Takes feedback and criticism<br />
personally<br />
No change or improvement<br />
Standard belief:<br />
I believe that my intelligence,<br />
personality, and character can be<br />
continuously developed. True<br />
potential is unknown and unknowable.<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
Desires continuous growth<br />
Confronts uncertainties<br />
Embraces challenges<br />
Not afraid to fail<br />
Put effort into learning<br />
Feedback is about current<br />
abilities<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
How Can I Identify My<br />
Mindset?<br />
Fixed Mindset<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
I’m either good at it, or I’m not<br />
When I’m frustrated, I give up<br />
I don’t like to be challenged<br />
When I fail, I’m not good<br />
Tell me I’m smart<br />
If you succeed, I feel<br />
threatened<br />
My abilities determine<br />
everything<br />
Growth Mindset<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
✘<br />
I can learn anything I want to<br />
When I’m frustrated, I persevere<br />
I want to challenge myself<br />
When I fail, I learn<br />
Tell me I try hard<br />
If you succeed, I’m inspired<br />
My effort and attitude<br />
determine everything<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Change Your Words,<br />
Change Your Mindset<br />
Instead of…<br />
✘ I’m not good at this<br />
✘ I give up<br />
✘ I’m not good enough<br />
✘ I can’t make this any better<br />
✘ This is too difficult<br />
✘ I just can’t do this<br />
✘ I’ll never be smart enough<br />
✘ Plan A didn’t work<br />
✘ I made a mistake<br />
Try this…<br />
✘ What am I missing?<br />
✘ I’ll use a different strategy<br />
✘ Is this really my best work?<br />
✘ I can always improve<br />
✘ This may take some time<br />
✘ I’m going to train my brain<br />
✘ I will learn how to do this<br />
✘ This is always Plan B, C, D…<br />
✘ Mistakes help me learn<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Growth is a<br />
choice<br />
Only as high as I reach, I can grow<br />
Only as far as I seek, can I go<br />
Only as deep as I look, can I see<br />
Only as much as I dream, can I be<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Failure is a Myth<br />
The only real failure is not getting started
“I have not failed. I’ve<br />
just found 10,000 ways<br />
that won’t work.”<br />
- Thomas A. Edison<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Benefits of adopting a Growth Mindset<br />
✘ Learns lessons from your mistakes<br />
✘ Overcomes mistakes/failures easily<br />
✘ Feels equality to others<br />
✘ Gains confidence by putting forth effort<br />
✘ Puts past successes in perspective and looks<br />
forward to future successes<br />
✘ Develops “I can be what I want to be” attitude<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Awareness is the first step to change...<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Perspective...<br />
<br />
Everyone is a genius...<br />
But if you judge a fish<br />
On its ability to climb a tree,<br />
It will live its whole life believing it is stupid.<br />
- Albert Einstein<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Redefine common terms...to change your mindset<br />
Term<br />
Achievement...<br />
Being Smart…<br />
Setback/Mistake...<br />
Failure…<br />
Effort<br />
Success…<br />
Feedback…<br />
Asking for help…<br />
Talented colleagues...<br />
Fixed Mindset<br />
Need to prove you’re smart<br />
Never makes mistakes<br />
Loses self-confidence<br />
Causes humiliation<br />
Not required, removes excuses<br />
The best ,most talented<br />
Is threatening<br />
Indicates weakness<br />
Feels threatened or jealous<br />
Growth Mindset<br />
Learning & stretching<br />
Forward Momentum<br />
Indicates growth<br />
Working to fulfill potential<br />
Path to mastery<br />
Motivated to be your BEST<br />
Provides direction<br />
Useful strategy for growth<br />
Source of inspiration<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
What is hold you back from pushing forward?<br />
Take a new look at yourself and your life. With a growth mindset,<br />
you can do or become whatever you want to be!<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Growth mindset focuses on being the best version of yourself with each attempt.<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Homework<br />
Focus<br />
It doesn’t matter how much you<br />
know. How much effort are you<br />
willing to spend and how much<br />
are you willing to learn?<br />
Identify<br />
When you’re feeling frustrated<br />
examine the fear behind the<br />
emotion. Fear can push you into a<br />
fixed mindset.<br />
Inventory<br />
The words you use come from<br />
the mindset you’re embracing.<br />
Make a list of words to eliminate<br />
from your vocabulary. Embrace<br />
the power of “YET”!<br />
Monitor<br />
Keep a journal of your<br />
moods/emotions/energy<br />
vibrations. Intentionally choose to<br />
shift your mindset.<br />
Affirmations<br />
Choose growth mindset<br />
affirmations to keep you in the<br />
“zone” or shift your energy back<br />
to a positive vibration. Adopt the<br />
phrase: “Up until Now…”<br />
Accountability<br />
Choose an accountability partner<br />
to keep you on track. Note the<br />
difference in your business based<br />
on the law of attraction.<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
Fixed Mindset words and phrases….<br />
Always<br />
Never<br />
Can’t<br />
I’m not good at<br />
Just<br />
I’m bad at<br />
Boys will be boys<br />
That’s just how it is<br />
I get anxiety when<br />
I’m annoyed<br />
I bite off more than I can chew<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
THANKS!<br />
Any questions?<br />
You can find me at<br />
✘ https://www.facebook.com/groups<br />
/elevateyourlifein<strong>2018</strong>/<br />
✘ anza@anzagoodbar.com<br />
© <strong>2018</strong> Anza Goodbar, LLC All Rights Reserved Boost Business Academy
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