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Seven Lakes News <strong>January</strong> Edition Page C 5<br />
The Secret To Super Agers<br />
What will you be like in your 80s?<br />
Living independently, robust in body<br />
and mind, with a wide social circle?<br />
Manage that and you will be a superager.<br />
It is a worthy aspiration, but the<br />
reality is rather different for most of us.<br />
Although we are living longer,<br />
more of those extra years are<br />
being spent in ill health, often<br />
with multiple chronic conditions.<br />
Of the 65 million people in the UK,<br />
8.45 million are projected to live<br />
to 100, according to analysis from<br />
the Offi ce for National Statistics.<br />
That’s around one in eight of the<br />
population and a timely reminder<br />
that many of us will spend<br />
a third of our lives in old age.<br />
Aging is a global issue - the number<br />
of people aged 65 and older is projected<br />
to almost triple to 1.5 billion<br />
by 2050.<br />
Let’s start with Irene.<br />
She’s 84 and the fastest woman<br />
on earth for her age. Irene has<br />
been breaking world records in<br />
Masters athletics for four decades.<br />
She has the poise and physique<br />
of someone in their prime and<br />
makes age look like an irrelevance.<br />
Her philosophy is simple: “A quitter<br />
never wins, and a winner never<br />
quits - and I want to be a winner.”<br />
Being a winner involves grit, determination<br />
and relentless effort.<br />
I met Irene and her coach Alan<br />
Kolling at Chabot College, near<br />
San Francisco, where they train<br />
three or four times a week.<br />
Then there are the gym sessions,<br />
tennis and bowling<br />
- Irene is on the go all day.<br />
“You gotta use it, or you lose<br />
it,” she says with a smile.<br />
Her only period of ill-health was<br />
self infl icted - when she dropped<br />
a weight on her toe in the gym.<br />
As with all the super agers I’ve<br />
met, Irene retains a positive attitude<br />
- her horizons have not<br />
narrowed as she has aged.<br />
She is socially connected; as<br />
well as all the people she meets<br />
through sport, Irene volunteers<br />
in her local community.<br />
Aging well is about exercising<br />
the mind as well as the body.<br />
It’s thought that one in three cases<br />
of dementia could be prevented<br />
if more people looked after<br />
their brain health throughout life.<br />
I joined a French literature class at<br />
the Alliance Francaise in Berkeley,<br />
across the bay from San Francisco.<br />
All the students were in their 70s,<br />
and retained the same curiosity<br />
and positive attitude which seem<br />
to be hallmarks of super-agers.<br />
Pamela Blair, 76, a retired psychologist,<br />
told me: “I love the French<br />
language and its literature. But<br />
I’m also here to exercise my mind<br />
- my mother had Alzheimer’s”.<br />
Image caption The Buck Institute<br />
for Research on Aging.<br />
What is it that cancer, heart disease,<br />
stroke, dementia and osteoarthritis<br />
all have in common? The<br />
fact that your chances of getting<br />
any of them increase as you age.<br />
Prof Judy Campisi, one of the lead<br />
scientists at the Buck Institute “It’s<br />
not a coincidence that all these<br />
diseases occur at the same time<br />
- we think there are basic aging<br />
processes that cause all of them.”<br />
Like others at the Buck Institute, Prof<br />
Campisi is convinced that science will<br />
be able to help us age more healthily.<br />
She said: “We predict there will be<br />
drugs that will treat aging, and as a<br />
consequence we will be able to extend<br />
health span, the years of healthy life.<br />
“This would mean people could look<br />
forward to the last decade of life<br />
being vibrant and engaged - their<br />
brains and bodies working optimally.”<br />
By: F. Walsh<br />
Reverse Mortgage for Purchase<br />
JIM GARRISON<br />
YOUR SEVEN LAKES MORTGAGE SPECIALIST<br />
Buying a home with a Reverse Mortgage or Home Equity Conversion Mortgage<br />
(HECM) for Purchase allows seniors over the age of 62 the ability to<br />
buy a primary residence without incurring an additional monthly payment.<br />
With a Purchase HECM, a senior citizen can fi nance up to 40-50% of the<br />
purchase price. The maximum loan amount is dependent on the age of<br />
the youngest borrower. Debt-to-income ratios and credit scores are not<br />
factored into qualifying for this loan product. Gifts are permitted, however<br />
sellers are prohibited from paying any closing costs. Interest is compounded<br />
on a reverse mortgage and cannot be deducted from income taxes<br />
unless interest payments have actually been made.<br />
www.7LakesRX.com<br />
Once you obtain a Reverse Mortgage, there are NO requirements to sell<br />
the home until BOTH spouses move out for 12 consecutive months. The<br />
owner’s estate is never liable for any repayment of the loan, even if the<br />
property sells for less than the outstanding loan balance. If the home sells<br />
for more than the loan amount the excess proceeds are retained by the estate.<br />
Prior to writing a purchase contract the buyers are required to attend<br />
counseling to review the pros and cons of obtaining a reverse mortgage.<br />
Initial loan amounts up to $679,650 are available for a HECM for Purchase.<br />
For Information<br />
Call<br />
Jim<br />
910-824-4800