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SLN January

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Seven Lakes News <strong>January</strong> Edition Page C 5<br />

The Secret To Super Agers<br />

What will you be like in your 80s?<br />

Living independently, robust in body<br />

and mind, with a wide social circle?<br />

Manage that and you will be a superager.<br />

It is a worthy aspiration, but the<br />

reality is rather different for most of us.<br />

Although we are living longer,<br />

more of those extra years are<br />

being spent in ill health, often<br />

with multiple chronic conditions.<br />

Of the 65 million people in the UK,<br />

8.45 million are projected to live<br />

to 100, according to analysis from<br />

the Offi ce for National Statistics.<br />

That’s around one in eight of the<br />

population and a timely reminder<br />

that many of us will spend<br />

a third of our lives in old age.<br />

Aging is a global issue - the number<br />

of people aged 65 and older is projected<br />

to almost triple to 1.5 billion<br />

by 2050.<br />

Let’s start with Irene.<br />

She’s 84 and the fastest woman<br />

on earth for her age. Irene has<br />

been breaking world records in<br />

Masters athletics for four decades.<br />

She has the poise and physique<br />

of someone in their prime and<br />

makes age look like an irrelevance.<br />

Her philosophy is simple: “A quitter<br />

never wins, and a winner never<br />

quits - and I want to be a winner.”<br />

Being a winner involves grit, determination<br />

and relentless effort.<br />

I met Irene and her coach Alan<br />

Kolling at Chabot College, near<br />

San Francisco, where they train<br />

three or four times a week.<br />

Then there are the gym sessions,<br />

tennis and bowling<br />

- Irene is on the go all day.<br />

“You gotta use it, or you lose<br />

it,” she says with a smile.<br />

Her only period of ill-health was<br />

self infl icted - when she dropped<br />

a weight on her toe in the gym.<br />

As with all the super agers I’ve<br />

met, Irene retains a positive attitude<br />

- her horizons have not<br />

narrowed as she has aged.<br />

She is socially connected; as<br />

well as all the people she meets<br />

through sport, Irene volunteers<br />

in her local community.<br />

Aging well is about exercising<br />

the mind as well as the body.<br />

It’s thought that one in three cases<br />

of dementia could be prevented<br />

if more people looked after<br />

their brain health throughout life.<br />

I joined a French literature class at<br />

the Alliance Francaise in Berkeley,<br />

across the bay from San Francisco.<br />

All the students were in their 70s,<br />

and retained the same curiosity<br />

and positive attitude which seem<br />

to be hallmarks of super-agers.<br />

Pamela Blair, 76, a retired psychologist,<br />

told me: “I love the French<br />

language and its literature. But<br />

I’m also here to exercise my mind<br />

- my mother had Alzheimer’s”.<br />

Image caption The Buck Institute<br />

for Research on Aging.<br />

What is it that cancer, heart disease,<br />

stroke, dementia and osteoarthritis<br />

all have in common? The<br />

fact that your chances of getting<br />

any of them increase as you age.<br />

Prof Judy Campisi, one of the lead<br />

scientists at the Buck Institute “It’s<br />

not a coincidence that all these<br />

diseases occur at the same time<br />

- we think there are basic aging<br />

processes that cause all of them.”<br />

Like others at the Buck Institute, Prof<br />

Campisi is convinced that science will<br />

be able to help us age more healthily.<br />

She said: “We predict there will be<br />

drugs that will treat aging, and as a<br />

consequence we will be able to extend<br />

health span, the years of healthy life.<br />

“This would mean people could look<br />

forward to the last decade of life<br />

being vibrant and engaged - their<br />

brains and bodies working optimally.”<br />

By: F. Walsh<br />

Reverse Mortgage for Purchase<br />

JIM GARRISON<br />

YOUR SEVEN LAKES MORTGAGE SPECIALIST<br />

Buying a home with a Reverse Mortgage or Home Equity Conversion Mortgage<br />

(HECM) for Purchase allows seniors over the age of 62 the ability to<br />

buy a primary residence without incurring an additional monthly payment.<br />

With a Purchase HECM, a senior citizen can fi nance up to 40-50% of the<br />

purchase price. The maximum loan amount is dependent on the age of<br />

the youngest borrower. Debt-to-income ratios and credit scores are not<br />

factored into qualifying for this loan product. Gifts are permitted, however<br />

sellers are prohibited from paying any closing costs. Interest is compounded<br />

on a reverse mortgage and cannot be deducted from income taxes<br />

unless interest payments have actually been made.<br />

www.7LakesRX.com<br />

Once you obtain a Reverse Mortgage, there are NO requirements to sell<br />

the home until BOTH spouses move out for 12 consecutive months. The<br />

owner’s estate is never liable for any repayment of the loan, even if the<br />

property sells for less than the outstanding loan balance. If the home sells<br />

for more than the loan amount the excess proceeds are retained by the estate.<br />

Prior to writing a purchase contract the buyers are required to attend<br />

counseling to review the pros and cons of obtaining a reverse mortgage.<br />

Initial loan amounts up to $679,650 are available for a HECM for Purchase.<br />

For Information<br />

Call<br />

Jim<br />

910-824-4800

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