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Healthy RGV Issue 110 - Giving Life to Your Eyes

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ISSUE <strong>110</strong><br />

EDITORIAL CONTENT<br />

HEALTHY KIDS<br />

HOW TO RAISE UNPLUGGED KIDS<br />

8<br />

FITNESS & BEAUTY<br />

AN EXPERT’S GUIDE TO TAKING<br />

CARE OF YOUR SKIN IN YOUR 30S<br />

32<br />

LEARNING TO BATTLE<br />

BUSY AND SLOW DOWN<br />

10<br />

HOW TO MAKE DELICIOUS<br />

VEGAN SUSHI AT HOME<br />

34<br />

EASY GO-TO MEALS<br />

FOR NEW MOMS<br />

12<br />

SILKY SMOOTH, SOFT SKIN IS<br />

ONLY A FEW STEPS AWAY<br />

36<br />

HEALTHY BODY,<br />

MIND & SOUL<br />

HEALTHY EATING FOR<br />

WOMEN ON THE GO<br />

38<br />

LIFE AMONG THE OUTCASTS<br />

6<br />

GLASSES, CONTACTS, LASIK, KAMRA INLAY:<br />

THE BEST SOLUTION IS FOR YOU…TO BE YOU!<br />

14<br />

PATIENT-CENTERED CARE: A COMMUNITY<br />

OF SUPPORT, A PROMISE TO PATIENTS<br />

16<br />

6 STEPS TO BECOMING A BETTER LISTENER<br />

23<br />

ADDRESSING YOUR ENERGY<br />

IN THE NEW YEAR<br />

24<br />

HOW TO GET OVER AND<br />

PREVENT OLD CONFLICTS<br />

FROM HOLDING YOU BACK<br />

26<br />

THE SOUND OF SILENCE<br />

28<br />

THE SECRET TO A HAPPY MARRIAGE<br />

30<br />

contact@healthymagazine.com<br />

ph. 305-900-7009 | www.healthymagazine.com

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