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Pegasus Post: February 21, 2017

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TUESDAY FEBRUARY <strong>21</strong> <strong>2017</strong><br />

<strong>Pegasus</strong><br />

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PASSPORT/ID<br />

PHOTOS<br />

Charity hospital extends its<br />

free dental care programme<br />

DRY CLEANING<br />

SERVICES<br />

COSMETICS<br />

QUIT SMOKING<br />

GREAT RANGE<br />

OF GIFTS<br />

Specialists give up<br />

their time to help<br />

• By Julia Evans<br />

PEOPLE WHO can’t afford<br />

dental surgery will now be<br />

able to access free care.<br />

The Canterbury Charity<br />

Hospital Trust is opening two<br />

new clinics for people who<br />

have been turned down by<br />

the public health system, do<br />

not have medical insurance<br />

and can’t afford to go private<br />

for their treatment.<br />

The clinics, in Bishopdale,<br />

are the first of their kind in<br />

New Zealand.<br />

Oral surgeons and dentists<br />

approached the trust with the<br />

idea for the new surgery and<br />

offered their services.<br />

Trust fundraising coordinator<br />

Rosie Graham<br />

said the trust tries to<br />

respond to the needs of the<br />

community.<br />

Patients will be able to have<br />

sedation and procedures such<br />

as extractions and wisdom<br />

teeth removals.<br />

Previously it had only been<br />

able to offer general dental<br />

work to clients of Work and<br />

Income.<br />

Ms Graham said there<br />

is a huge need in the<br />

community for free oral<br />

surgery and extending its<br />

practice means the hospital<br />

can go beyond the general<br />

dentistry it already offers to<br />

meet that need.<br />

The volunteer work done<br />

by more than 280 dentists,<br />

anaesthetists, councillors,<br />

technicians, support staff<br />

and the hospital’s two new<br />

oral surgeons is the reason<br />

the new clinics can open,<br />

Ms Graham said.<br />

Three denture companies<br />

have also offered their<br />

services and will be making<br />

dentures for patients on<br />

site.<br />

As well as volunteers, the<br />

hospital relies on donations<br />

from the community,<br />

local businesses and its<br />

patrons.<br />

“It’s a real community of<br />

everyone helping each other<br />

out,” Ms Graham said.<br />

•Turn to page 3<br />

OPEN WIDE: Charge nurse Maureen O’Rourke of the Canterbury Charity Hospital Trust and<br />

receptionist Helen Coker in the new oral surgery on Harewood Rd. PHOTO: MARTIN HUNTER<br />

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2<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

Inside<br />

FROM<br />

THE<br />

EDITOR’S<br />

DESK<br />

PEGASUS POST<br />

News.......................................3-5<br />

A GREAT initiative for<br />

Canterbury opens this weekend.<br />

The Canterbury Charity Hospital<br />

Trust is opening two new<br />

clinics for people who can’t afford<br />

dental surgery.<br />

As we reveal on page 1, the clinic<br />

will cater for people who have<br />

been turned down by the public<br />

health system, do not have medical<br />

insurance and can’t afford to go<br />

private for their treatment.<br />

And that I suspect means many,<br />

many people. Huge credit must<br />

go to the medical specialists who<br />

are giving their time to make sure<br />

people get treatment that they otherwise<br />

wouldn’t be able to afford.<br />

On page 15-16, we feature young<br />

surf coach Ella Lewis-Sandford in<br />

the Our People profile.<br />

Ella got the surfing bug from her<br />

dad Mike – an old mate of mine<br />

– and a fairly useful all-round<br />

sportsman in his day.<br />

– Barry Clarke<br />

Surf coach has dream job<br />

OUR PEOPLE 15<br />

Local Views..................... 6<br />

Achievers.................................9<br />

Our People..............15-16<br />

Health................................ 17-18<br />

Bridal Show...................20<br />

Entertainment...................23<br />

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PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 3<br />

News<br />

Teen’s ‘surreal’ trip to UN<br />

• By Caitlin Miles<br />

TEI DRIVER never thought she<br />

would be sitting in the United<br />

Nations headquarters as a<br />

18-year-old.<br />

It was one of many surreal<br />

moments she had when she<br />

went on a 28-day trip to<br />

Europe and New York as part<br />

of a United Nations Youth<br />

event.<br />

Tei went on the UN Global<br />

Development Tour with <strong>21</strong><br />

other teenagers from around<br />

the country to learn more about<br />

how the UN works and global<br />

development.<br />

The development tour aims<br />

to connect young people with<br />

policy-makers, businesses and<br />

non-profit organisations. The<br />

group went to the Red Cross<br />

headquarters, UN Educational,<br />

Scientific and Cultural Organisation,<br />

European Union Parliament,<br />

School of Economics and<br />

UN headquarters.<br />

The group travelled to<br />

London, Paris, Geneva,<br />

Brussels, Copenhagen and<br />

finished at the UN headquarters<br />

in New York.<br />

“All of the places were special<br />

for different reasons, it’s so hard<br />

to pick a favourite,” Tei said.<br />

She spent her 18th-birthday<br />

celebrating in London and had<br />

several “love affairs” with the<br />

cities of Geneva and Copenhagen<br />

and visiting family in the<br />

United States.<br />

“Geneva was the first time I<br />

saw the UN. That was special,”<br />

she said.<br />

When the group went to<br />

New York they met with other<br />

young people from around the<br />

world. President Donald Trump<br />

became a key discussion point<br />

at nearly every meeting.<br />

“At least people are engaging<br />

so much with what is going<br />

on, people are talking about it<br />

and standing up for what they<br />

believe in,” she said.<br />

However, meeting former<br />

New Zealand Prime Minister<br />

and current UN development<br />

programme leader, Helen Clark,<br />

blew her away.<br />

“It was a very surreal moment,<br />

there were just so many admirable<br />

people we got to meet,” she<br />

said.<br />

Tei is the co-chairperson for<br />

the UN Youth this year and<br />

wants to apply the things she<br />

has learnt on the tour to development<br />

within the organisation.<br />

She will also start studying law,<br />

politics and Spanish at Canterbury<br />

University this year.<br />

AMAZED: Tei Driver said a visit to the UN headquarters was<br />

special.<br />

Free dental<br />

care<br />

extended<br />

•From page 1<br />

The hospital had worked<br />

towards opening these clinics<br />

for more than a year and Ms<br />

Graham said it had been a<br />

drawn-out process so it’s good<br />

to see the clinics finally opening<br />

for people to get the help they<br />

need.<br />

Since opening in 2007, the<br />

hospital has also offered free<br />

general surgery, orthopaedic<br />

care, family planning and<br />

counselling services to people<br />

who could not otherwise access<br />

them.<br />

The new clinics will be<br />

opened by Canterbury Charity<br />

Hospital Trust patron and former<br />

Governor General Sir Jerry<br />

Mateparae.<br />

The opening on Saturday will<br />

be attended by Mayor Lianne<br />

Dalziel, city councillor Aaron<br />

Keown and Fendalton-Waimairi-Harewood<br />

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4<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

News<br />

PEGASUS POST<br />

Images from the east featured in<br />

• By Ashleigh Monk<br />

A GIRL hula hooping in her<br />

living room while her heavily<br />

tattooed father plays with her<br />

little brother; the local tattoo<br />

artist in full moko and even<br />

two women taking their horse<br />

for a ride at the New Brighton<br />

Seaside Market.<br />

These are the images captured<br />

by three Canterbury<br />

University students, as part of<br />

a photo documentary, which<br />

tell the story of the community<br />

that stretches from Southshore<br />

to Waimairi Beach.<br />

Janneth Gil, Tegan Hollis-<br />

Ristow and Rachel Pugh spent<br />

a year taking thousands of<br />

photos, to make The Edge of the<br />

East.<br />

Ms Hollis-Ristow said she<br />

had not witnessed something<br />

as close as the community in<br />

New Brighton.<br />

“They have a really interesting<br />

spirit,” said Ms Hollis-<br />

Ristow.<br />

“They’re almost segregated<br />

out from Christchurch because<br />

they’re really communityminded.<br />

No one in the community<br />

is really anonymous.”<br />

The documentary was part<br />

of a five-year photo project in<br />

collaboration with Christchurch<br />

City Libraries. A different<br />

area is explored each year in<br />

an effort to showcase the postearthquake<br />

city.<br />

“Before we started the project,<br />

I had a not very accurate<br />

vision of New Brighton. I<br />

would never go there except for<br />

the market,” said Ms Gil.<br />

“But now there’s just so many<br />

events and things happening,<br />

and I really love the place, I<br />

love the people.”<br />

Halswell was the subject of<br />

the series in 2015, and next<br />

year’s project would look at the<br />

north of the city.<br />

•To view the photo<br />

documentary go to https://<br />

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PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 5<br />

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6<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

Your Local Views<br />

PEGASUS POST<br />

War memorial deserves better<br />

New Brighton<br />

resident Linda<br />

Street has<br />

criticised<br />

the city<br />

council’s plan<br />

to cover the<br />

war memorial<br />

on Marine Pde with polyglass<br />

panels<br />

I have never read anything so<br />

shaming as the proposal to place<br />

the New Brighton War Memorial<br />

in a plastic box in a bid to prevent<br />

graffiti.<br />

The city council has attempted<br />

to remove the graffiti using various<br />

means, which have not been<br />

successful.<br />

The memorial is showing other<br />

signs of damage from exposure to<br />

the elements, so maybe it is time<br />

for a makeover and there are plenty<br />

of stonemasons working on the<br />

Arts Centre who could be diverted<br />

to this.<br />

The New Brighton War<br />

Memorial could be made a lot<br />

more meaningful to future<br />

Diversity enriches city in age of ‘conflict and chaos’<br />

City councillor<br />

Yani Johanson<br />

writes about<br />

the value of<br />

diversity in our<br />

society<br />

At a time when the world is<br />

coming closer together through<br />

cheaper long distance travel<br />

and greater connectivity via the<br />

internet, it feels like there is more<br />

conflict and chaos than ever<br />

before.<br />

Whether it’s the huge number<br />

of refugees fleeing war zones or<br />

the fear-based politics of Donald<br />

Trump and Brexit, it is a time of<br />

great concern for where we are<br />

heading as humans.<br />

As such, I believe we have<br />

to ask ourselves why is this<br />

happening? And, more<br />

generations by including the names<br />

of soldiers on the memorial who<br />

had a connection to New Brighton.<br />

Seeing the names of the dead<br />

inscribed on the memorial<br />

would make it more apparent that<br />

this is essentially their gravestone,<br />

and maybe this would deter people<br />

tempted to vandalise it.<br />

New Brighton Library has<br />

several folders of information,<br />

which has been compiled by<br />

library staff, with the names<br />

and details of soldiers who<br />

had a connection to New Brighton.<br />

Some of these men had their<br />

names memorialised on the<br />

honours board of the Central New<br />

Brighton School, but this school<br />

no longer exists, so how do we<br />

now remember these men? This is<br />

importantly, how can we stop<br />

this from happening?<br />

Last week, in my role as city<br />

councillor, I had the privilege of<br />

being involved in two positive<br />

things to address this.<br />

First, at the city council<br />

we have signed off on a<br />

multicultural strategy, which<br />

recognises “the council has<br />

a leadership role in making<br />

Christchurch a city where<br />

diversity is welcomed and<br />

celebrated.”<br />

This strategy has been long<br />

overdue and is a fantastic start<br />

on a journey towards being a<br />

more inclusive place.<br />

Second, I was asked to speak<br />

at the opening of the Friendship<br />

Force national conference.<br />

Friendship Force is a voluntary<br />

group with mission values<br />

including mutual respect,<br />

NEW LOCATION ADVERT.pdf 1 1/05/2014 11:51:35 a.m.<br />

another reason to have their names<br />

added to the war memorial.<br />

In addition to the names of the<br />

dead, there is also ample room<br />

on the surrounding block wall on<br />

which more information could<br />

be added, such as the battles in<br />

which the first New Zealand<br />

Expeditionary Force took part and<br />

the inclusion of other wars.<br />

This would make the war<br />

memorial a more thoughtful<br />

and informative experience, as<br />

currently the only words on it are a<br />

few place names and the words pro<br />

patria (meaning ‘for one’s country).<br />

I think in these centenary<br />

anniversary years of World War 1,<br />

and with the city council hopefully<br />

embarking on a revamp of the<br />

New Brighton foreshore area in<br />

conjunction with its master plan,<br />

we can do better than encasing our<br />

war memorial in polyglass.<br />

HAVE YOUR SAY: What<br />

are your views on the city<br />

council’s plan to cover the<br />

New Brighton War Memorial in<br />

polyglass panels? Email caitlin.<br />

miles@starmedia.kiwi<br />

cultural diversity, cultural<br />

exploration and service.<br />

Its members do this by<br />

opening their homes and<br />

hearts to host visitors from<br />

other cities and countries<br />

POLYGLASS: The city council plans to cover the New<br />

Brighton War Memorial in protective panels to prevent<br />

graffiti.<br />

PHOTO: GEOFF SLOAN<br />

PHOTO: DEB WILSON<br />

throughout the world. They have<br />

done an amazing job bringing<br />

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the devastating impact of the<br />

earthquakes.<br />

The work they do and the work<br />

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on a simple premise that we all<br />

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human and that we all deserve<br />

to be treated with dignity and<br />

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In my view, when people<br />

are afraid of the unknown,<br />

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world is fundamentally a worse<br />

off place to live.<br />

And yet, when we provide<br />

opportunities for dialogue and<br />

communication, for living and<br />

learning and for understanding<br />

and sharing, we are creating a<br />

better world, a better country<br />

and a better city.<br />

In essence, we are creating a<br />

community that celebrates and<br />

cherishes difference rather than<br />

being scared of it.<br />

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Hours of Business: 7am-4.30pm Mon-Thurs<br />

Fri 8am to midday<br />

or by appointment with Keith 027 566 3909<br />

RECOVER YOUR LOVED FURNITURE<br />

No job too big or small<br />

Still able to offer<br />

you the finest top<br />

quality new furniture<br />

Visit us online<br />

www.qualityfurniture.co.nz<br />

P. 371 7500<br />

QUALITY FURNITURE SPECIALISTS<br />

RE - UPHOLSTERY SPECIALISTS KEITH HARTSHORNE 0275 663 909<br />

Dyers Road Landscape<br />

& Garden Supplies<br />

• Barks • Peastraw • Composts - we supply the best available<br />

• Aggregates - Chip, Round and Basecourse<br />

• Pavers & Schist products • Pungas<br />

• Decorative Stones & Landscaping Rocks<br />

• Trailer Hire first hour free with purchase<br />

• Bag & Bulk - pick up or delivered<br />

David, Carol & Mike<br />

We will deliver!<br />

SOIL<br />

AND<br />

HARDFILL<br />

DUMPING<br />

Phone: 03 384 6540<br />

183 Dyers Rd, Bromley • OPEN 7 DAYS<br />

Weekdays 7.30am-5pm. Weekends 8.30am-3pm<br />

www.dyersroadandlandscapes.co.nz


PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 7<br />

JO HAYES<br />

NEWS UPDATE<br />

CHRISTCHURCH EAST<br />

I’m Jo Hayes, National’s list MP based in Christchurch East.<br />

I love being a part of this wonderful, tight-knit Christchurch East community. There’s so much<br />

going on that I just want to share a few highlights with you of what our community and<br />

Government are working on achieving together. Nga mihi mahana.<br />

The country stands with you<br />

Our hearts go out to those affected by the devastating<br />

fires that have raged on the Port Hills, and more locally<br />

too on Anzac Drive and at the New Brighton sand<br />

dunes, last week.<br />

I’m always inspired by the resolve, tenacity and mettle<br />

of Cantabrians in times like this, especially as we also<br />

remember the 185 victims of the 22 <strong>February</strong> 2011<br />

earthquake this month.<br />

Kia kaha, Christchurch. The country stands with you.<br />

I’m continuing to run my van around<br />

Christchurch East on the last Friday of<br />

each month, and my team and I would<br />

love to have you stop in and chat about<br />

any concerns, feedback, or ways that<br />

we can work together for the benefit of<br />

Christchurch East and its people.<br />

PM visits Christchurch East<br />

It’s a great privilege<br />

to work with our new<br />

Prime Minister, the<br />

Right Honourable Bill<br />

English as my boss.<br />

The Prime Minister<br />

made Christchurch<br />

East his first<br />

electorate visit of the<br />

year, in late January,<br />

reflecting how<br />

important the area and its constituents are. He headed<br />

to Christchurch Golf Club in Shirley for a business lunch,<br />

stopped in at The Palms mall to chat with locals, visited<br />

with the hard workers at Rylock Windows and dropped<br />

in to see the progress being made on the new multipurpose<br />

sports facility at Celebration Lions Sports Trust<br />

in Wainoni. It was a great chance for people to get to<br />

know the new PM, and a day that we all thoroughly<br />

enjoyed.<br />

More boys in blue on the way<br />

New Zealand is the fourth-safest country in the world,<br />

but we want to make it number one!<br />

That’s why Prime Minister Bill English’s announcement<br />

this month that the Government will boost New<br />

Zealand’s police force by 10 per cent by 2020 is great<br />

news for Kiwis.<br />

This equates to a quicker police response to<br />

emergencies, as well as a focus on youth offending,<br />

burglaries, and community crime.<br />

The half-billion dollar Safer Communities package will<br />

provide an extra 1125 police staff, including 880 sworn<br />

police officers, taking total police numbers to more than<br />

13,000 by 2020.<br />

Honouring Waitangi<br />

Each year I visit<br />

Waitangi on<br />

Waitangi Day,<br />

and this year I was<br />

honoured to attend<br />

with our deputy<br />

Prime Minister,<br />

Paula Bennett.<br />

It’s particularly<br />

poignant to reflect<br />

on the treaty this<br />

year, with the<br />

Government working hard to settle all outstanding treaty<br />

claims with Iwi who wish to settle by the end of <strong>2017</strong>.<br />

NZ least corrupt country in the<br />

world<br />

We Kiwis can pat ourselves on the back and reward ourselves<br />

with a chocolate fish for this one: we have reclaimed our status<br />

as number one at the top of the global transparency rankings.<br />

That makes us the least corrupt country in the world, first equal<br />

with Denmark.<br />

This is a stunning achievement for New Zealand, and it reflects<br />

our zero-tolerance of bribery and corruption as well as the hard<br />

work the Government has put into anti-corruption initiatives.<br />

Results like this help boost our reputation as a great country to<br />

do business with. Well done us!<br />

New preschool for Prestons<br />

It was a beautiful, sunny day in<br />

Christchurch East when I attended<br />

the opening of Educare Preschool<br />

in Prestons earlier this month. I then<br />

got to head along to New Brighton<br />

Market and the finish line for the<br />

Longest Day Coast to Coast with<br />

Blair Hughes, owner of Paper Plus<br />

New Brighton. Then I was pleased<br />

to support the Rawhiti School fundraiser for playground<br />

equipment. All in all, the East turned on a stunning day!<br />

More support for low income<br />

earners<br />

The Government is raising the minimum wage by 3.3 percent -<br />

from $15.25 to $15.75 an hour from 1 April. This means that almost<br />

120,000 workers will have more money in their back pockets.<br />

It will make our minimum wage more than 50 per cent of the<br />

average hourly wage - one of the highest ratios in the OECD!<br />

It’s also sustainable growth, as opposed to the touted living<br />

wage, the cost of which gets passed on to Kiwis as higher<br />

inflation, less competitive businesses and fewer jobs.<br />

Let’s talk<br />

Please come along and see me. I’ll<br />

be parked in my van on Friday 24<br />

<strong>February</strong> at:<br />

1) Preston`s subdivision<br />

By Marshlands School<br />

on Te Korari Street<br />

Time: 8.30 - 9.30am<br />

2) Parklands<br />

Outside sports field,<br />

opposite shopping centre<br />

Time: 10-11am<br />

3) Shirley<br />

Burwood Park by Shirley Rugby<br />

Grounds, New Brighton Road<br />

Time: 11.30am -12.30pm<br />

4) New Brighton<br />

Next to Ray White offices<br />

Time: 12.45 - 1.45pm<br />

5) Wainoni<br />

Marae on Pages Road (out the front)<br />

Time: 2-3pm<br />

6) Richmond<br />

Stanmore Road, outside of the park<br />

and opposite New World<br />

Time: 3.30-4.30pm<br />

Please phone our office on<br />

03 384 9459 to book. See you there!<br />

Contact me anytime<br />

P 03 384 9459<br />

M +64 0<strong>21</strong> 620 316<br />

E joanne.hayes@parliament.govt.nz<br />

W www.johayes.co.nz<br />

Jo Hayes<br />

National List MP based in<br />

Christchurch East<br />

Bill English<br />

Right Honourable Prime<br />

Minister of New Zealand<br />

www.national.org.nz<br />

Authorised by Jo Hayes, National MP,<br />

Unit 6/975 Ferry Road, Ferrymead


8<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

PEGASUS POST<br />

Have you been declined surgery or<br />

medical treatment by your DHB ?<br />

If so, we may be able to help you.<br />

Cantabrians in need, who meet our criteria,<br />

can be offered treatment FREE of charge.<br />

Who can access our services?<br />

• People who have been turned down in writing for treatment by the DHB<br />

• People who do not have medical insurance nor the means to pay for treatment<br />

privately (this is means tested)<br />

What services do we provide?<br />

The types of services include:<br />

• General surgery (abdominal, rectal etc)<br />

• Colonoscopy<br />

• Vascular (severe varicose veins)<br />

• Gynaecology and women’s health<br />

• Upper limb orthopaedics<br />

• Oral surgery and dentistry (conditions apply)<br />

• Cataract surgery<br />

• Counselling services (self-referral)<br />

What do I need to do if I think I qualify for help<br />

from the Charity Hospital?<br />

Ask your GP or dentist to refer you to the Canterbury Charity Hospital. Although<br />

most GPs are aware of the referral process, you might want to take this article with<br />

you when you visit them.<br />

Please do not contact the hospital directly.<br />

Where can I get more information?<br />

Visit our website www.charityhospital.org.nz<br />

All services provided by the hospital are free of charge thanks to the generosity of<br />

our unpaid volunteer surgeons, nurses and supporters. The Charity Hospital does<br />

not receive any Government funding.<br />

I don’t need help, but would like to help<br />

If you are a health professional and can offer your time or if you can assist<br />

financially we would love to hear from you via email to:<br />

reception@charityhospital.org.nz


PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 9<br />

ACHIEVERS<br />

News<br />

SUCCESS:<br />

Molls Dolls<br />

dance team<br />

members<br />

Stacy<br />

Goldsworthy<br />

(left), Carol<br />

Stevenson,<br />

Sharon<br />

Timms,<br />

Hayley<br />

Toso, Kay<br />

MacDonald,<br />

Sarah-Jane<br />

Haywood,<br />

Sarah van<br />

Hoof, Becs<br />

Abraham-<br />

Boon, Jo Neil,<br />

Sue Gledhill<br />

and Kate<br />

Podmore.<br />

Tap dancing masters<br />

• By Georgia O’Connor-Harding<br />

TWO ALL-WOMEN dance<br />

troupes have tapped their way<br />

to gold and silver at a national<br />

sports competition.<br />

The Chapman School of<br />

Dance teams, Stepping Out<br />

and Molls Dolls, won first and<br />

second respectively in the dance<br />

category at the New Zealand<br />

Masters Games in Wanganui<br />

recently.<br />

The choreographers behind<br />

the success of the two tap dancing<br />

teams are Bromley residents<br />

Hayden Joseph Withers and his<br />

mother, Molly Chapman, 58,<br />

who runs the dance school and<br />

is a member of Molls Dolls.<br />

“They were just amazing – I<br />

was so proud of them,” Chapman<br />

said.<br />

The dancers are all aged between<br />

36 and 64.<br />

A majority of the women had<br />

not competed in a dance competition<br />

for more than 40 years.<br />

The New Zealand Masters<br />

Games is an annual 10-day<br />

event comprising 50 different<br />

sports and more than 2400 individual<br />

events.<br />

Molls Dolls was formed about<br />

a year ago and competed in<br />

last year’s masters games in<br />

Dunedin.<br />

Charities receive<br />

Countdown goods<br />

A train carrying more than $400,000 of Countdown products<br />

was trapped on damaged rail lines after the November 14,<br />

2016, Kaikoura earthquake. Most non-perishables have been<br />

retrieved and were donated to the Kaikoura community.<br />

However, Countdown also donated more than 20 pallets of<br />

groceries to three Christchurch organisations – 0800 Hungry,<br />

Salvation Army and the City Mission. The goods were handed<br />

over last week. With some of the items are the Salvation Army<br />

team of Major David Moody (left), Major Wendy Andrews and<br />

Major Glenda Bezzant.<br />

Central City Transport<br />

Projects Update<br />

If you haven’t been along Manchester or Durham Streets lately,<br />

take a closer look. For people who drive these streets regularly,<br />

thank you for your patience.<br />

2<br />

3<br />

1<br />

Hospital Corner<br />

– Tuam Street (Durham to Antigua<br />

Streets) and St Asaph Street<br />

(Hagley Avenue to Antigua Street)<br />

Starting Feb/Mar <strong>2017</strong><br />

• Work on the remaining blocks begins on<br />

27 <strong>February</strong>. There will be separated<br />

cycle lanes and more street lighting and<br />

plantings on both of these key east–west<br />

one-way streets.<br />

• On Tuam Street a high quality bus stop<br />

between Hagley Avenue and Antigua<br />

Street adjacent to the hospital will<br />

provide better public transport amenities<br />

at the busiest stop in the city.<br />

2<br />

Durham Street<br />

– Kilmore to Tuam Street<br />

Finishing late <strong>2017</strong><br />

• This street will have two lanes of<br />

southbound traffic and on-street parking<br />

on the western side. There will be a<br />

shared path for cyclists and pedestrians<br />

on the eastern side beside the Ōtākaro/<br />

Avon River.<br />

• Trees, landscaping and rain gardens will<br />

improve the streetscape and suit the<br />

slower speed environment.<br />

3<br />

Manchester Street<br />

– Lichfield to Kilmore Street<br />

Finishing late <strong>2017</strong><br />

• This section of Manchester Street is<br />

becoming a tree-lined boulevard beside<br />

the East Frame residential development.<br />

• It will be the main north-south public<br />

transport corridor in the central city,<br />

with bus priority and a high quality<br />

bus stop.<br />

• Widening the street by nine metres<br />

will provide room for cars, buses and a<br />

wide shared pavement for pedestrians<br />

and cyclists.<br />

• Changes to the traffic directions around<br />

Hospital Corner and the closure of 600<br />

metres of Oxford Terrace near the<br />

1<br />

PLAN AHEAD FOR PARKING BY VISITING CCC.GOVT.NZ<br />

(SEARCH ‘PARKING’).<br />

Thank you for your patience.<br />

Please keep supporting central city businesses.<br />

Antigua Boatsheds were finished in 2015.<br />

Work starts soon to<br />

improve traffic flow,<br />

cycle and pedestrian<br />

access, and introduce<br />

trees, landscaping and<br />

rain gardens.<br />

Cross-section showing how Durham Street<br />

will look when finished.<br />

Artist impression giving a sense of how<br />

Manchester Street will look when finished.<br />

For information about other transport projects and impacts visit<br />

Transport for Christchurch at tfc.govt.nz<br />

E: info@otakaroltd.co.nz<br />

P: 03 357 6300<br />

W: otakaroltd.co.nz<br />

Manchester Street taking shape – looking<br />

north from Hereford Street intersection.<br />

New paving installed on Manchester Street<br />

– looking north.


10<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

PEGASUS POST<br />

DEADLINE SALE<br />

DEADLINE SALE<br />

Burnside 229 Memorial Avenue<br />

Empty Nest Syndrome<br />

Sue Roberts & Gemma Roberts<br />

M 027 440 1282 or 027 223 6471 P 03 323 6045<br />

Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />

FOR AUCTION SALE<br />

5 2 2<br />

Harcourts ID: BF27632<br />

Hot to the market and requiring immediate action, is an opportunity to purchase a family home<br />

on a 900m2 section in heartland Burnside. Close to shops, schools, Burnside park, golf course and<br />

main arterial routes. Bedrooms and bathrooms both up and downstairs, plus sized garaging and<br />

workshop - with plenty of room to tinker.<br />

Deadline Sale: All offers invited on or before<br />

2 nd March at 4.00pm<br />

View: Phone for viewing times.<br />

Dallington 11 McBratneys Road<br />

First Home Buyers Look At This!<br />

Anne Davis<br />

M 027 492 7694 P 03 323 6045<br />

Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />

FOR SALE<br />

3 1 2<br />

Harcourts ID: BF27587<br />

If you are looking for a beautifully renovated home, then be quick, you must view. Beautiful<br />

kitchen, stunning polished floors, gorgeous tiled bathroom, woodburner + two heatpumps.<br />

Outdoor patio for entertaining. Room to enhance the 812m² grounds with your own style of<br />

landscaping. Great location close to good schools, cafes, Restaurants, and The Palms.<br />

Deadline Sale: All offers invited on or before<br />

<strong>21</strong> st <strong>February</strong> at 4.00pm<br />

View: Phone for viewing times.<br />

Kainga 125 Riverlea Estate Drive<br />

Rural Feel On City Fringe!<br />

2 12 13<br />

Harcourts ID: KI6878<br />

Completely revamped two bedroom + study home. Bespoke black lacquer kitchen has lots of<br />

hidden extras like under bench fridges, fully tiled bathroom, 50” 3D TV & Cerwin Vega surround<br />

sound system all included in the price. 90m² of deck around the property that is able to be sealed<br />

off from and weather and yet still room to park several vehicles and a motor home. Be quick!<br />

Kei Kei Kaikoura 1390 State Highway 1<br />

Nature’s Retreat... Make It Yours Too!<br />

5 2 2<br />

Harcourts ID: BF27267<br />

With DOC bush at the back and the beach 25 meters in front and a stream beside. The perfect location.<br />

Five double bedrooms with sea views. Great covered entertaining area, double lockable garage to<br />

store boats and equipment and plenty of parking area. Immediately adjacent to the Marine Reserve.<br />

Immediate possession available and furnishings available.<br />

Christina Summerhayes<br />

M 027 249 0880 P 03 327 5379<br />

Harcourts Twiss-Keir Realty / Kaiapoi Licensed Agent REAA 2008<br />

For Sale: $405,000<br />

View: Phone for viewing times.<br />

Bill Dowle<br />

M 029 358 3175 P 03 323 6045<br />

Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />

Price: $385,000<br />

View: Phone for viewing times.<br />

AUCTION<br />

AUCTION<br />

Linwood 1-4 469 Worcester Street (4x)<br />

Developers Require Urgent Sale<br />

Harcourts ID: BF27572<br />

Four brand new town-houses, providing an exceptional opportunity for individual buyers, or an<br />

investor to purchase one or more. Buyers will appreciate all the benefits of buying new - including<br />

full insulation, double-glazing, heat-pump, modern appliances, internal-access garaging - all within<br />

a well-designed contemporary 2-storey layout which provides open-plan living and outdoor-flow.<br />

Mitchell Roberts & Mana Tai<br />

M 027 413 0797 or 027 626 2824 P 03 323 6045<br />

Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />

Contributor to www.realestate.co.nz<br />

2 1 1<br />

Auction: Wednesday 22 nd <strong>February</strong> at 3.00pm<br />

Russley Golf Course (unless sold prior)<br />

View: Phone for viewing times.<br />

Northwood 8 Redfern Street<br />

Family Friendly In Northwood<br />

Harcourts ID: BF27655<br />

Generous sized, comprising of four double bedrooms, ensuite, study, interconnected kitchendining-family<br />

room, separate lounge, study + a 2nd lounge/teenagers retreat, which could also<br />

double as a hobbies room, or work from home. Enjoy the leafy park aspect from the covered<br />

outdoor entertaining area of the mature private back garden of your new family home.<br />

Geoff Barclay<br />

M 0275 239 953 P 03 323 6045<br />

Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />

4 2 2<br />

Auction: Wednesday 8 th March at 3.00pm<br />

Russley Golf Course (unless sold prior)<br />

View: Phone for viewing times.<br />

www.twisskeir.co.nz


PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 11<br />

Stunning Home Must Be SOLD!<br />

140 Straven Road, Fendalton<br />

4 Bedrooms | 3 Bathrooms | 3 Car Garage | Off Street Parking | Property ID: BF27562<br />

The build has been dutifully completed,<br />

and with the property vacant - the<br />

vendors have given extremely clear<br />

instructions that it must be sold, and it<br />

must be sold QUICKLY.<br />

This brand-new property is a stunning<br />

example of contemporary design,<br />

utilising clean lines, paired with quality<br />

materials throughout - whilst still<br />

managing to achieve a sense of softness<br />

and homely comfort. Living quarters and<br />

outdoor areas are easily integrated, or<br />

closed off at will when needed, and the<br />

bedrooms have been smartly ensured<br />

with good separation of space, extended<br />

storage facilities and lovely secondfloor<br />

views of the surrounding urban<br />

environment.<br />

Comprising of four double bedrooms,<br />

main with ensuite and walk in robe.<br />

European kitchen + scullery, open plan<br />

living areas and a second separate living<br />

area. Warmth is assured throughout with<br />

gas fire and two heat pumps. The home<br />

has loads of extras, too many to list.<br />

A property likely suited towards the<br />

sophisticated and busy purchasers, who<br />

demand true beauty and comfort from<br />

their home.<br />

Situated in one of Christchurch’s most<br />

iconic suburbs, provides metropolitan<br />

convenience for inhabitants, with close<br />

proximity to extremely desired schools,<br />

Riccarton Bush, Hagley Park & Mona<br />

Vale, and all the amenities of Riccarton<br />

shopping district.<br />

Auction Wednesday 22 Feb @ 3.00 pm,<br />

Russley Golf Club (unless sold prior).<br />

For more information contact Mitchell<br />

Roberts & Mana Tai on 03 323 6045 or<br />

027 413 0797. Licensed Agent REAA 2008.<br />

Mitch &<br />

Mana<br />

9 th Top Selling Agents<br />

Harcourts Canterbury<br />

Year To Date<br />

Top Selling Agents<br />

Harcourts Twiss-Keir<br />

Realty 2016<br />

Average Selling Time<br />

29 days on the market YTD<br />

Properties Available To Rent In Christchurch<br />

1/560 Hereford Street, Linwood $320.00 p/w<br />

2 bedroom unit refreshed with new paint, carpet, lino and curtains.<br />

Own courtyard, 1 bathroom and single garage.<br />

19 Alpine View Lane, Parklands $410.00 p/w<br />

3 Bedroom home with good size kitchen/dining and separate living.<br />

115 Baker Street, New Brighton $400.00 p/w<br />

Large 3 bedroom home with heatpump and double garage + w/shop.<br />

47 Ascot Avenue, New Brighton $310.00 p/w<br />

Tidy 3 bedroom home with modern bathroom.<br />

Mitchell Roberts & Mana Tai<br />

M 027 413 0797 or 027 626 2824<br />

E mitchandmana@harcourts.co.nz<br />

FB facebook.com/mitchandmana<br />

Harcourts Twiss-Keir Realty / Belfast<br />

Licensed Agent REAA 2008<br />

Contributor to www.realestate.co.nz<br />

For local knowledge and service, Call me today!<br />

Jill Andrews<br />

P. 03 323 6045<br />

E. tkrentals@harcourts.co.nz<br />

www.twisskeir.co.nz


12 TUESDAY FEBRUARY <strong>21</strong> <strong>2017</strong><br />

PEGASUS POST<br />

SuPEr ruGBY<br />

Landscape Supplies<br />

now at<br />

• Bark<br />

• Compost<br />

• Garden Gro<br />

• Vege Gro<br />

• Soil<br />

• Shingle<br />

• Bulk & Bags<br />

• Peastraw<br />

• Float & Trailer Hire<br />

• Horse & Feed Supplies<br />

• Eukanuba & Iams<br />

• Coprice Dog Food<br />

• Rabbit & Guinea Pig Food<br />

• Chook Food<br />

• Bird Seed<br />

• Treats/Toys<br />

• Cages/Hutches<br />

• Straw/ Hay<br />

BURWOOD PRODUCE<br />

172 Mairehau Rd, Christchurch, Ph (03) 383 1115<br />

Hours: 9-5pm Tues to Sat, Closed Sun & Mon<br />

HAVE YOU GOT<br />

YOUR VEHICLE<br />

CHECKED?<br />

Full mechanical<br />

servicing & repairs.<br />

Courtesy car avaliable.<br />

round 1 round 2 round 3 roun<br />

tHursday 23 fEBruary<br />

19:45 Rebels v Blues<br />

friday 24 fEBruary<br />

19:00 Reds v Sharks<br />

19:35 Highlanders v Chiefs<br />

saturday 25 fEBruary<br />

13:15 Sunwolves v Hurricanes<br />

15:05 Cheetahs v Lions<br />

17:15 Kings v Jaguares<br />

19:30 Stormers v Bulls<br />

19:35 Crusaders v Brumbies<br />

19:45 Waratahs v Force<br />

tHursday 2 marcH<br />

18:30 Force v Reds<br />

friday 3 marcH<br />

19:35 Chiefs v Blues<br />

saturday 4 marcH<br />

15:05 Lions v Waratahs<br />

17:15 Hurricanes v Rebels<br />

17:15 Stormers v Jaguares<br />

18:55 Sunwolves v Kings<br />

19:30 Cheetahs v Bulls<br />

19:35 Highlanders v Crusaders<br />

19:45 Brumbies v Sharks<br />

friday 10 marcH<br />

19:00 Sharks v Waratahs<br />

19:35 Chiefs v Hurricanes<br />

19:45 Brumbies v Force<br />

saturday 11 marcH<br />

16:40 Jaguares v Lions<br />

17:15 Cheetahs v Sunwolves<br />

18:45 Reds v Crusaders<br />

19:30 Kings v Stormers<br />

19:35 Blues v Highlanders<br />

ByEs<br />

Bulls, Rebels<br />

friday 17 marcH<br />

19:00 Bulls v Sunw<br />

19:35 Crusaders v<br />

19:45 Rebels v Chie<br />

saturday 18 ma<br />

16:40 Jaguares v C<br />

17:15 Lions v Reds<br />

19:30 Sharks v King<br />

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PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 15<br />

Our People<br />

Ella Lewis-Sandford<br />

Surf’s up – coach has the dream job<br />

Ella Lewis-Sandford<br />

has been surfing since<br />

she was nine or 10,<br />

now the Cashmere<br />

19-year-old is a surf<br />

coach at Christchurch<br />

School of Surf, passing<br />

on her passion to<br />

others. She spoke to<br />

Caitlin Miles about her<br />

dream job<br />

So how old where you when you<br />

first started surfing?<br />

I was about nine or 10.<br />

What made you want to get<br />

into surfing?<br />

My dad was always into it,<br />

since he was a kid I guess. He<br />

grew up in the New Brighton<br />

area and was always down at the<br />

beach, he was a skateboarder<br />

and a surfer. When he had me,<br />

because I’m an only child, he<br />

just decided to take me into the<br />

surfing culture. So it was always<br />

around but it wasn’t until I was<br />

nine or 10 that I got into it.<br />

Was it a special thing that you<br />

and your dad did together?<br />

Yes, it was, he used to take me<br />

down to a club in New Brighton,<br />

that was every Thursday and<br />

Saturday and I’d learn to surf.<br />

Did you think it was going to<br />

be hard when you first got on a<br />

surf board?<br />

I definitely thought it was going<br />

to be easier than it was, like it was<br />

a lot harder than I thought but<br />

as a kid I could pick it up pretty<br />

quickly. You’ve got to have a lot of<br />

SURFER:<br />

Ella Lewis-<br />

Sandford<br />

is a coach<br />

at the<br />

Christchurch<br />

Surf School, it<br />

is her dream<br />

job at the<br />

moment.<br />

arm strength and core strength<br />

to be able to jump up and get<br />

straight to your feet.<br />

Did you ever get frustrated<br />

when you were first learning?<br />

Yes, definitely. I’d scream at<br />

dad and say I can’t do it. A lot<br />

of the time I would give up and<br />

he would say, no, keep going.<br />

It helped when he wasn’t in the<br />

water. It was easier when I was<br />

with other people, not my dad.<br />

What is it like when you get<br />

on your board and sit in the<br />

water?<br />

You feel like you’re the only<br />

one out there and you’ve got a<br />

lot of time to think. It’s just<br />

really peaceful and nothing feels<br />

like a worry. It’s a feeling that’s<br />

hard to explain. Like, I went out<br />

the other day and I didn’t catch<br />

anything it was just nice to be out<br />

there.<br />

Have you ever had any bad<br />

accidents?<br />

I had the fin on my board go<br />

into my head once. I was about 13.<br />

I had to go to Accident and Emergency<br />

and get that stitched up. I<br />

don’t even know how it happened.<br />

I mucked up somehow and it was<br />

quite shallow, I didn’t go deep<br />

enough so the board was where<br />

my head was and the fins are really<br />

sharp so it just cut through.<br />

Do you compete in competitions?<br />

I did when I was a kid but I<br />

stopped when I got older.<br />

•Turn to page 16<br />

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16<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

Our People<br />

PEGASUS POST<br />

Father a big influence<br />

•From page 15<br />

Why was that?<br />

There just weren’t enough<br />

girls when I was younger. Like<br />

the competitions always had the<br />

three or four girls so it just got<br />

boring. But now there seems to<br />

be heaps of girls doing it. That’s<br />

what we’re trying to encourage<br />

more at the surf school.<br />

Did you ever sneak out of<br />

school to go surfing?<br />

No, not really, I went to Cashmere<br />

High and I couldn’t drive so<br />

getting to the beach was a little bit<br />

hard. It was definitely dad’s dedication<br />

to take me down there all the<br />

time that made me stick with it.<br />

Is your dad proud of the fact<br />

you’re now a surf coach?<br />

He loves it. He tells everybody.<br />

How did you get involved in<br />

becoming a coach?<br />

Just from people I knew really.<br />

As I got to know all the surfers<br />

around the Sumner community<br />

they kind of put me in contact<br />

with other people. My (now)<br />

boss, Donna Henderson, was<br />

looking to set up a surf school<br />

who was looking to set up a<br />

woman’s surf school. You don’t<br />

get that many chicks that are<br />

kind of into it.<br />

What is it like being round so<br />

many females passionate about<br />

surfing? [Edition datE]<br />

2<br />

PASSIONATE: Ella in the water with a student. (Right). Her father, Mike, was the reason she starting surfing.<br />

Oh, it’s awesome being around<br />

woman who are so positive about<br />

life really. They always want to<br />

get out and do stuff and it’s just a<br />

cool environment to be around.<br />

My boss is really passionate about<br />

getting more girls into surfing<br />

and changing people’s minds that<br />

it is not just for guys.<br />

How long have you been a<br />

coach?<br />

This would be my third summer.<br />

As a surf coach what are the<br />

ages you teach, is it mainly kids?<br />

We can teach any age range,<br />

between six probably right up<br />

to 60. We have more children<br />

aged between six and 6. A lot of<br />

them come every week but then<br />

we have the odd lesson on the<br />

weekend or later in the week for<br />

adults for a private lesson. Really<br />

just anybody.<br />

What’s your favourite part of<br />

coaching?<br />

Definitely seeing the smile on<br />

their face when they jump up<br />

when they’ve been struggling<br />

and it finally clicks and they can<br />

stand and ride it (the wave) all the<br />

way in. We’re cheering, they’re<br />

cheering, it’s just really cool.<br />

Have you got any funny stories<br />

from your time coaching?<br />

Someone turned up once ready<br />

for their surf lesson with flippers<br />

on, a swimming cap on and goggles<br />

on. It was hilarious but I had<br />

to try not to laugh so they didn’t<br />

catch on. I had to politely say,<br />

unfortunately you can’t surf in<br />

your flippers. I don’t know how<br />

they thought they were going to<br />

stand up with flippers on.<br />

What do you do when you<br />

don’t have any lessons?<br />

I work two other jobs as well.<br />

I’m a lifeguard at Jellie Park and<br />

I work at Vbase, the event and<br />

venue hire company.<br />

Do you have any other hobbies?<br />

In the winter I ski and snowboard<br />

too. I’m full on with that<br />

too.<br />

How did you get into skiing<br />

and snowboarding?<br />

Dad as well. I started skiing<br />

when I was three. So I’ve been<br />

doing that in the winter every<br />

weekend since I was really little.<br />

Is surf coaching your dream<br />

job?<br />

Right now it’s pretty up there<br />

with being my dream job. I wake<br />

up and I’m like, yay I’ve got work<br />

and I get paid to do it. I’ve always<br />

wanted to do something to do<br />

with the World Surf League,<br />

which is where the top surf<br />

pros go around the world or<br />

work for top surfing brands like<br />

Roxy or Ripcurl promoting surf<br />

competitions. I’m saving up to<br />

go travelling because I’m a level<br />

one coach, I might go overseas<br />

and pick up a job and go surfing.<br />

Hawaii is the number one spot I<br />

want to go.<br />

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With programmes offered in band, strings, recorder and ukulele<br />

in a wide range of Christchurch schools this is an area of the<br />

School, which has grown fast over the last few years.<br />

Another area that has grown rapidly over the last few years<br />

is the Late Starters programme where adults approaching<br />

retirement with more time on their hands have really enjoyed<br />

learning an instrument they never had the chance to play in<br />

their early years and join an ensemble with other like-minded<br />

adults.<br />

If Saturday isn’t an option, CSM also offers a range of<br />

weekday opportunities for learning and playing music.<br />

If affordability is an issue, CSM may be able to offer a<br />

discount through funding provided by the Rata Foundation.<br />

Please contact us via our website www.csm.org.nz and let<br />

us start you on a musical journey that will bring pleasure for<br />

a lifetime.<br />

16 Hours Thursday/Friday<br />

20 & <strong>21</strong> April<br />

16 Hours Saturday/Sunday<br />

18 & 19 March<br />

NEW ZEALAND RED CROSS - GLOBAL LEADERS IN FIRST AID TRAINING<br />

CHRISTCHURCH COURSE DATES <strong>2017</strong> • VENUE: 32 BIRMINGHAM DRIVE, MIDDLETON<br />

Comprehensive First Aid PLUS Course (16hrs or 4hr upgrade)<br />

Unit Standard 6402, 6401, 6400 and 25411 or 26552, 26551, 6400 and 25411<br />

Cost $285.00 per person incl FA Manual & GST for 16 hours or $85.00 per<br />

person for upgrade following completion of CFA<br />

Time: Day One 8.30am – 5.30pm Day Two 8.30am – 5pm<br />

4 Hours Friday 1.15pm-5pm<br />

<strong>21</strong> April<br />

4 Hours Sunday<br />

19 March<br />

Comprehensive First Aid Course (12hrs)<br />

Unit Standard 6402, 6401, 6400 or 26552, 26551, 6400<br />

Cost $225.00 per person incl FA Manual & GST<br />

Time: Day One & Day Two 8.30am - 3.15pm Time: Day One 8.30am - 5.30pm<br />

2 x Monday<br />

6 & 13 March<br />

2 x Tuesday<br />

<strong>21</strong> & 28 March<br />

4 & 11 April<br />

2 x Wednesdays<br />

1 & 8 March<br />

15 & 22 March<br />

Thursday/Friday<br />

23 & 24 <strong>February</strong><br />

2 & 3 March<br />

Day Two 8.30am - 12.45pm<br />

Thursday/Friday<br />

20 & <strong>21</strong> April<br />

Weekends<br />

25 & 26 <strong>February</strong><br />

18 & 19 March<br />

Essential First Aid Course (8hrs)<br />

Unit Standard 6402, 6401 or 26551, 26552<br />

Cost $155.00 per person Time: 8.30am – 5.30pm<br />

Monday<br />

6 March<br />

Monday<br />

27 <strong>February</strong><br />

13 March<br />

Tuesday<br />

<strong>21</strong> March<br />

4 April<br />

Tuesday<br />

28 March<br />

11 April<br />

Wednesday<br />

15 March<br />

26 April<br />

M Learning (App.) First Aid Courses<br />

Practical First Aid<br />

Unit Standards 6402, 6401<br />

Cost $155.00 per person<br />

Time: 4 hours 8.30am-12.45pm<br />

Wednesday 8 March<br />

Workplace First Aid<br />

Unit Standards 6400, 6401, 6402<br />

Cost $225.00 per person<br />

Time: 8 hours 8.30am-5.30pm<br />

Tuesday 28 March<br />

NEW ZEALAND RED CROSS<br />

GLOBAL LEADERS IN FIRST AID TRAINING<br />

Christchurch Course Dates <strong>2017</strong><br />

Venue: 32 Birmingham Drive, Middleton<br />

First Aid Revalidation Course (6 hours)<br />

Cost $130.00 per person (certificates must not have<br />

expired for more than 3 months)<br />

Time: 8.30am – 3.15pm<br />

Wednesday<br />

8 March<br />

22 March<br />

Friday<br />

3 March<br />

17 March<br />

For bookings please call 0800 REDCROSS or 339-7111<br />

Book online at www.redcross.org.nz<br />

USE THE RED CROSS ADVANTAGE - COMPREHENSIVE FIRST AID, ESSENTIAL FIRST AID,<br />

REVALIDATION OR TAILORED TRAINING TO SUIT yOU AT yOUR PLACE OR OURS.<br />

Thursday<br />

2 March<br />

30 March<br />

FOR BOOKINGS PLEASE CALL 0800 REDCROSS OR 339-7111 • BOOK ONLINE AT WWW.REDCROSS.ORG.NZ<br />

Sunday<br />

26 <strong>February</strong><br />

19 March<br />

M Learning Workplace Revalidation Course (4 hours)<br />

Cost $130.00 per person (certificates must not have<br />

expired for more than 3 months)<br />

Time: 8.30am – 12.45pm<br />

Tuesday<br />

28 <strong>February</strong><br />

Friday<br />

24 March<br />

Saturday<br />

11 March<br />

Saturday<br />

25 <strong>February</strong><br />

18 March


PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 17<br />

FOCUS ON HEALTH<br />

The power of chlorophyll<br />

Chlorophyll is a truly amazing substance<br />

with powerful health benefits. It is the green<br />

pigment found in plants they use to make<br />

energy through photosynthesis. It is a rich<br />

source of natural minerals, vitamins, amino<br />

acids and antioxidants, which are essential<br />

in balancing and maintaining the alkalinity<br />

of the body. Ideally we want our body to<br />

be slightly alkaline as an acidic body is<br />

prone to unhealthy organisms that can<br />

damage organs, the immune system and<br />

may lead to allergies, asthma, congestion,<br />

fatigue, frequent colds, headaches,<br />

inflammation, joint and muscle pain, skin<br />

problems, ulcers, weight gain and over<br />

the long term arthritis, cancer, diabetes,<br />

fibromyalgia, heart disease, multiple<br />

sclerosis, osteoporosis and stroke. The<br />

biggest contributor to acidity in the body is<br />

our modern diet. Excess acidity is caused<br />

by eating processed foods, too much animal<br />

protein, dairy products and processed<br />

grains such as corn and wheat. Normally<br />

the kidneys maintain our acid/alkaline<br />

balance by adjusting the electrolyte levels<br />

in the body. The electrolytes are calcium,<br />

magnesium, potassium and sodium. The<br />

best source of these electrolytes is raw<br />

fruits and vegetables as cooking depletes<br />

alkalising minerals. Green drinks made<br />

with fresh vegetables or powders are very<br />

alkalising as they contain chlorophyll.<br />

Chlorophyll is structurally similar to our<br />

own blood and alkalises the blood.<br />

Chlorophyll is available in concentrated<br />

liquid form and is an ideal way to help<br />

alkalise and mineralise the body. Generally<br />

5-15ml is taken straight or diluted in<br />

water or juice. Chlorophyll is a powerful<br />

cleansing and detoxifying agent for the<br />

body and blood. It acts as a natural internal<br />

deodoriser, helping with body odour, bad<br />

breath, promoting good digestive function<br />

and supporting overall health and wellbeing.<br />

Chlorophyll supports efficient<br />

oxygen transportation by the blood and as<br />

a result can improve energy and make you<br />

feel more refreshed and invigorated.<br />

Marshall’s Health & Natural Therapy<br />

have premium GO-CHLOROPHYLL<br />

CLEANSE liquid on special at $23.90<br />

saving you $6.00 for the 500ml bottle.<br />

Please call or contact our friendly Natural<br />

Health Advisers for more information.<br />

03 388 5757<br />

We are Always Happy to Help!<br />

Miracle Weight Loss Fruit<br />

An extract of a small pumpkin-like fruit<br />

called Garcinia Cambogia from India &<br />

Asia has shown itself to greatly assist weight<br />

management & overall health. In fact many<br />

have found it to increase fat loss by 2 to 3<br />

times greater than normal. T.V. Dr. Oz has<br />

said it is the most effective & fastest working<br />

natural supplement to support weight loss.<br />

Even without exercise & diet changes<br />

many have found it beneficial, although even<br />

better & quicker results are often obtained<br />

with extra exercise & an improved diet.<br />

The extract of this amazing fruit is called<br />

Hydroxycitric Acid (HCA) or CitriMax.<br />

Research has shown HCA to help suppress<br />

the appetite, reduce cravings, feel fuller<br />

for longer, increase energy levels, help<br />

prevent fat from being made & stored in the<br />

body, increase lean muscle mass, increase<br />

serotonin levels in the brain that help<br />

control mood & sleep (great for emotional<br />

eaters), improve cholesterol levels that<br />

may help reduce the chances of strokes &<br />

cardiovascular disease, help prevent sugar<br />

spikes as well as other health benefits.<br />

It is considered a very safe supplement<br />

(although check first if you are on<br />

medication) as it has been used for centuries<br />

as a flavouring agent & digestive aid.<br />

To obtain reliable results it is important to<br />

SUPER CitriMax<br />

CLINICAL STRENGTH GARCINIA CAMBOGIA<br />

According to Dr. Oz an extract of Garcinia Cambogia, (a small<br />

pumpkin-like fruit) called Hydroxycitric Acid (HCA) or CitriMax,<br />

is the most effective & fastest working natural supplement to<br />

support weight loss.<br />

Researchers found it:<br />

• Helps stop fat being made & stored in the body<br />

• Suppresses appetite & cravings. Feel fuller for longer<br />

• Increases energy levels & lean muscle mass<br />

• Increases Serotonin levels in the brain, especially good for<br />

emotional eaters. Serotonin may also improve mood & sleep.<br />

• Improves cholesterol & blood lipid levels<br />

Swanson Super CitriMax is a unique patented extract that<br />

is highly bio-available & clinically proven for reliable results.<br />

Bringing You the Best in Natural Health<br />

take a product that contains a standardized<br />

extract of 60% HCA & also take the<br />

recommended amount as used in the clinical<br />

research. Some supplements also contain<br />

ChromeMate, a well-researched form of<br />

niacin-bound chromium to help improve<br />

the results even more.<br />

Further information & advice is<br />

available in store at Marshall’s Health &<br />

Natural Therapy, 110 Seaview Road, New<br />

Brighton, Phone: 388-5757. Call in & talk<br />

to our naturopath & medical herbalist or<br />

one of our helpful natural health advisers.<br />

We are Always Happy<br />

to Help!<br />

FREE GUIDE<br />

How to lose<br />

weight fast &<br />

permanently!<br />

(Available in store)<br />

Natural Weight Management<br />

& Appetite Control<br />

SUPER<br />

SPECIAL<br />

120 Capsules<br />

only $39.90<br />

240 Capsules<br />

only $69.90<br />

MAIL ORDER AVAILABLE<br />

MARSHALLS HEALTH & NATURAL THERAPY<br />

CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />

110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />

- WE ARE ALWAYS HAPPY TO HELP! -<br />

The Leisure Centre at<br />

McKenzie Lifestyle Village<br />

At the centre of the McKenzie Lifestyle<br />

Village is the brand-new McKenzie Leisure<br />

Centre. This multi-purpose complex has<br />

everything to meet the social and leisure<br />

needs of residents and their invited guests.<br />

It includes:<br />

• An indoor heated swimming pool with<br />

spa pool alongside.<br />

• A fully-equipped gymnasium sporting<br />

exercycles, treadmills, rowing machine, etc.<br />

• The library is stocked with hundreds of<br />

books, a computer and the daily paper.<br />

• A well-appointed crafts room for those<br />

residents keen on arts and crafts.<br />

• A multi-function room with<br />

comfortable seating for meetings, cinema<br />

or chapel.<br />

Detox for FREE when you buy two heavily discounted selected top selling<br />

GO-HEALTHY products for only $20.00 each. Receive a FREE bottle<br />

of premium GO CHLOROPHYLL CLEANSE worth $29.90<br />

with every two products purchased while stocks last.<br />

- WE ARE ALWAYS HAPPY TO HELP! -<br />

• The main lounge offers a big-screen TV,<br />

cosy gas fireplace, comfortable seating, bar<br />

area, pool table and dart board for your<br />

enjoyment.<br />

• Alongside the lounge is a kitchen and<br />

dining area. The latter can be used for<br />

indoor bowls or Tai Chi, Zumba etc.<br />

• A consulting room available for health<br />

services.<br />

• A hairdressing and beauty salon.<br />

• Outside amenities include a bowling<br />

green, petanque rink, mini-golf, putting<br />

green and a children’s playground. Further<br />

from the Leisure Centre there are garden<br />

allotments, workshop (aka men’s shed) and<br />

caravan and campervan parking.<br />

FREE CHLOROPHYLL CLEANSE DEAL!<br />

& AMAZING LOW PRICES on GO-HEALTHY!<br />

CHOOSE FROM: (All Only $20.00 each)<br />

• GO-MAGNESIUM, 500mg, 60’s, save $14.90<br />

• GO-COQ10, 400mg, 30’s, save $19.90<br />

• GO-SLIM GARCINIA GOLD, 60’s, save $14.90<br />

• GO-MAGNESIUM SLEEP, 60’s, save $12.90<br />

• GO-FISH OIL, 2000mg High Potency, 230’s, save $19.90<br />

• GO-STRESS REMEDY, 30’s, save $9.90<br />

• GO-MULTI EVERYDAY, High Potency, 60’s, save $19.90<br />

• GO-B COMPLEX, High Potency, 60’s, save $19.90<br />

• GO-ADRENAL SUPPORT, 60’s, save $16.90<br />

Bringing You<br />

the Best in<br />

Natural Health<br />

MAIL ORDER<br />

AVAILABLE<br />

• GO-SUGAR BLOCK, 60’s, save $17.90<br />

Chlorophyll is refreshing, pleasant tasting, & naturally rich in vitamins, minerals, amino acids & antioxidants as well as a powerful<br />

cleansing agent. Chlorophyll cleanses & detoxifies the body & blood. It acts as a natural internal deodoriser, helping with body odour,<br />

bad breath & promoting good digestive function.<br />

MARSHALLS HEALTH & NATURAL THERAPY<br />

CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />

110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz


18<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

PEGASUS POST<br />

Hip pain: Do I have arthritis or<br />

could it be mainly my muscles?<br />

The team at Physical Sense in<br />

Sydenham sees clients with a<br />

range of symptoms but many<br />

of their middle-aged and senior<br />

clients visit complaining of pain in one or<br />

both hips.<br />

Physiotherapist Ietje van Stolk suggests<br />

that a major part of the pain could be due<br />

to muscle pain rather than simply arthritis.<br />

“Even if an x-ray shows arthritis, the reason<br />

for the pain may be the muscles around<br />

the joint,” she explains. Alternatively, a back<br />

muscle could also be the cause, as shown in<br />

the image.<br />

Ietje recalls one case where an 89 year old<br />

client with severe arthritis who walked with<br />

a stick, told her, “I will end up in a wheelchair,<br />

I cannot put any weight through my right<br />

leg due to pain in my hip and buttock”.<br />

“Within 4 treatments, she was walking with<br />

her stick but without the severe pain,” says<br />

Ietje. “The arthritis was one of the factors<br />

that made her muscles spasm but the other<br />

was that older people move less and the<br />

flexed position the hip is in when we sit is<br />

particularly bad for the hip.” Ietje is happy<br />

with the fact that although the client was 89<br />

and could have been “given up on” or told<br />

to live with the pain, she made a difference<br />

to her health and wellbeing.<br />

At Physical Sense, hands-on techniques<br />

(massage and triggerpoint deactivation<br />

techniques) are used to release the muscles.<br />

The client also gets a home exercise program<br />

designed to mobilize and stretch the hip,<br />

strengthen the important core muscles and<br />

increase general strength and balance. They<br />

teach a movement sequence that stretches<br />

the hip in all directions whilst the client is<br />

able to lie safely on their bed, perfect for<br />

older or less mobile clients.<br />

In many cases having the muscles<br />

released and being taught how to maintain<br />

Hip muscle that causes hip pain<br />

(the crosses are the areas of the muscle spasms, the red areas is where the pain is felt)<br />

it, is enough to stay on top of the problem.<br />

If severe arthritis is the underlying cause,<br />

some maintenance therapy may be<br />

necessary, but that is often more affordable<br />

and, for older patients, better tolerated than<br />

surgery. In very few treatments the client<br />

will know if it is going to work for them or<br />

not, without financial commitment.<br />

Physical Sense Gym & Physio is located<br />

at 300 Colombo Street, Sydenham. There is<br />

Back hip muscle that causes hip pain<br />

a bus stop in front of the door and there is<br />

ample parking. To enquire about specialised<br />

exercise classes or physiotherapy treatment,<br />

phone 377-2577 or visit www.triggerpoints.<br />

co.nz.<br />

Special SuperGold Card offer<br />

Try our classes,<br />

first four sessions FREE<br />

PLUS<br />

Come for a FREE ASSESSMENT<br />

on Monday 27th <strong>February</strong> at 11.30am<br />

and get a<br />

FREE<br />

PEDOMETER<br />

just for giving it a try<br />

HYSICAL SENSE<br />

Ph: 377 2577<br />

300 Colombo St, Sydenham<br />

www.oos.co.nz/classes<br />

lovebite.com<br />

Want to improve<br />

your Core Strength?<br />

Join our programme!<br />

• Our Dynamic Spines programme<br />

increases core strength and<br />

improves posture<br />

• Improves key movement patterns<br />

• Two level small group exercise<br />

programme led by a physiotherapist<br />

• Held at Bishopdale and<br />

Hereford Street with free parking<br />

musclepeople.co.nz<br />

Call us today on 961 0236<br />

Muscle People Physiotherapy Clinics<br />

in Wigram Skies, Bishopdale & Central City


PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 19<br />

REAL ESTATE<br />

Swing an iron or sink a putt...<br />

1/23 Orlando Crescent, Waimairi Beach<br />

Auction: 01 Mar <strong>2017</strong> Unless Sold Prior<br />

3 bedrooms | 2 bathrooms | 3 toilets | 2 living rooms | 1 dining room | 2 car-garage | 3 off-street parks | Listing # ST7105<br />

That’s right, consider the perfect setting<br />

for your next home - lazy evenings on the<br />

deck and when you wake every morning,<br />

spectacular uninterrupted views of<br />

Waimairi Beach Golf Course and it’s just a<br />

short walk to the beach.<br />

Orientated north this home flows<br />

seamlessly from the stunning kitchen area<br />

to the living and dining which coupled<br />

with a gas fire ensures the home is a warm<br />

space in the cooler nights. Maximise your<br />

views with sheltered and private areas<br />

for outdoor leisure the backyard is set to<br />

become the perfect spot for entertaining.<br />

Completing the floor plan all bedrooms<br />

are generous doubles while the master<br />

enjoys its own ensuite.<br />

Your inspection will soon reveal why our<br />

subject property is so rare and so popular.<br />

Whether you looking for your children<br />

to play & grow, play golf, enjoy the bike<br />

trails of Bottle Lake or the surf at Waimairi<br />

Beach it’s all right here at your doorstep.<br />

The future of this unique proposition now<br />

lies in your hands.<br />

Our very motivated owners have given<br />

us clear instructions - the home is to be<br />

sold. Don’t miss this opportunity to secure<br />

a lifestyle like no other.<br />

Auction Wednesday 1st March, from<br />

10:00am at Holmwood Auction Rooms,<br />

Russley Golf Club, 428 Memorial Avenue<br />

(unless sold prior).<br />

Open Home Dates: Thursday 23 Feb<br />

5:30 p.m. - 6:00 p.m. and Sunday 26 Feb<br />

1:00 p.m. - 1:30 p.m. See you at the Open<br />

Homes or for a private viewing contact<br />

Peter or Kathryn Hampton of Harcourts<br />

St Albans - Holmwood (Licensed Agent<br />

REAA 2008) on 377 0377 or Peter<br />

mobile 0<strong>21</strong> 367 761 or Kathryn mobile<br />

0<strong>21</strong> 889 903<br />

Visit www.star.kiwi<br />

anytime, anywhere!<br />

Breaking news,<br />

delivered to<br />

your pocket.<br />

Fire rages, homes at risk<br />

•news •CTV •sport •districts •schools •lifestyle •opinion •what’s on<br />

www.star.kiwi


20<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

PEGASUS POST<br />

Bridalshow<br />

save the date<br />

Sun 27th Aug<br />

10am to 3pm<br />

air Force Museum<br />

45 Harvard Ave<br />

Wigram, Chch<br />

Tickets: $20.00<br />

A Star Media Event


PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> <strong>21</strong><br />

Classifieds Contact us today Phone our local team 03 379 1100<br />

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Visit www.mrrental.co.nz<br />

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Curtains<br />

www.curtainfabric-outlet.com<br />

Half Price Sale<br />

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CURTAIN FABRIC OUTLET<br />

71 Hawdon St Sydenham<br />

Ph 366-5026<br />

ADD SOME<br />

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Fairs & Markets<br />

BROMLEY FAIR.<br />

Sat 25 Feb 11am -2pm.<br />

Bromley Community<br />

Centre, 45 Bromley Rd.<br />

Food,entertainment, free<br />

rides, bric a brac, crafts,<br />

free sausage sizzle<br />

Gardening<br />

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A GARDEN<br />

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expert pruning, garden<br />

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quotes call Bryce 027 688-<br />

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A GARDEN OR<br />

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UP? Shrub, hedge &<br />

tree pruning, Lawns,<br />

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reliable general property<br />

upkeep, Dip. Hort. 10<br />

yrs experience, One off<br />

tidy ups or on-going<br />

service. Nick’s Property<br />

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your garden beautiful.<br />

Free Quote. Ph. 942-4440<br />

Public Notices<br />

DEMOLITION<br />

With care and respect we<br />

will remove your dwelling.<br />

Our policy is to recycle as<br />

much as we can. We are a<br />

local company specialising<br />

in residential properties. We<br />

will endeavor to cater for<br />

your individual needs.<br />

Ph. R.M. Solutions<br />

0<strong>21</strong> 02866981<br />

for a free quote.<br />

Holiday<br />

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Ask for our SEASONAL<br />

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www.justcabins.co.nz<br />

Trades & Services<br />

FOR ALL YOUR<br />

★Garden Clean-ups<br />

★Pruning<br />

★Lawn Mowing<br />

★Garden Maintenance<br />

Call us today for a FREE quote<br />

PH 0800 4 546 546<br />

(0800 4 JIMJIM)<br />

Trades & Services<br />

& Property Maintenance<br />

Paving<br />

Patio - Pathways - Driveways<br />

Lawns and Gardens<br />

Planting - Raised Vege Gardens<br />

Readylawn - Irrigation - Fencing<br />

General Maintenance<br />

Water Blasting - Gutter Cleaning<br />

Rental Property Maintenance<br />

Section Clearing - Weed Spraying<br />

20 Years Experience<br />

Locally owned and operated<br />

Free Quotes - Competitive Pricing<br />

Blair Gibson 027 699 5815<br />

• Replacement/new roofing<br />

• Colour Steel gutter & fascia<br />

• Flue & log burner installs<br />

• Skytube/light installs<br />

• Earthquake repairs<br />

Licence Building<br />

Practitioner LBP<br />

Member of the Roofing<br />

Association<br />

DCM ROOFING LTD<br />

The Roofing Specialists<br />

PHONE IAIN<br />

027 445 5597<br />

iain@dcmroofing.co.nz<br />

DRIVEWAYS<br />

Replace, repair or new.<br />

We are a local company<br />

with over 10 yrs exp.<br />

We also operate a<br />

digger for all other<br />

earthworks.<br />

Ph. R.M. Solutions<br />

0<strong>21</strong> 02866981<br />

for a free quote.<br />

PLUMBER<br />

Michael<br />

Gale<br />

Plumbing Ltd<br />

PROMPT SERVICE<br />

For all<br />

Plumbing<br />

•Roofing/<br />

spouting<br />

•Maintenance<br />

•Installations<br />

8790441AA<br />

Trades & Services<br />

Small work<br />

no problem<br />

Ph 364 7080 (24 hour)<br />

Mob 027 438 3943<br />

GLAZING<br />

Stephen Thom<br />

Glazing 2012 Ltd.<br />

(Under New Management)<br />

• Mirrors<br />

• New Glazing<br />

• Pet Door<br />

Specialists<br />

• Frameless<br />

Showers<br />

• Splashbacks<br />

WE CAN DO YOUR<br />

WORK NOW<br />

9155874AA<br />

ALL BROKEN<br />

WINDOWS<br />

Phone Cushla<br />

03 352 6225<br />

or 027 352 6225<br />

Trades & Services<br />

Lawns, Gardens<br />

& Home Cleaning<br />

9185885AA<br />

Free Quotes<br />

Professional, personalised<br />

service. Regular &<br />

one-offs. Fixed price.<br />

Ph: 377-5814<br />

For all your property and<br />

cleaning requirements<br />

Trained, insured & security<br />

screened owner/operators<br />

Multi-award winning<br />

systems & Franchises<br />

Franchises Available<br />

www.fviphomeservices.co.nz<br />

AAA CArpentry<br />

licensed builder<br />

practitioner all property<br />

maintenance small job<br />

expert by tradesman /<br />

handyman free quotes city<br />

wide call now 03 387-<br />

0770 or 027 245 5226<br />

ciey@xtra.co.nz<br />

BUILDer<br />

For all building work<br />

but specialist in bathroom<br />

renovations, 30 yrs<br />

experience, with service<br />

and integrity. Free Quotes.<br />

Ph Lachlan 383-1723 or<br />

0274 367-067.<br />

BUILDer LICenSeD<br />

available for all aspects of<br />

building. Please call 027<br />

241-7471 or 335-0265


22<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

Classifieds<br />

PEGASUS POST<br />

Trades & Services<br />

Trades & Services<br />

Tuition<br />

CARPENTER<br />

HANDYMAN - Small<br />

Job Specialists, Carpentry,<br />

Repairs, Decking &<br />

Maintenance, 40 years<br />

experience, no job too<br />

small, Ph Warren 03 322-<br />

1103 or 027 697-8541<br />

CARRIER LoCAL<br />

experienced, friendly,<br />

trade-me purchases, single<br />

items to truck loads,<br />

furniture to whatever,<br />

removals & trade<br />

deliveries a specialty. Ph<br />

GEH 341-5069<br />

*****************<br />

CARPET & VINyL<br />

Laying. Repairs, uplifting,<br />

relaying, restretching.<br />

Email jflattery@xtra.<br />

co.nz, ph 0800 003 181 or<br />

027 2407416<br />

DRIVEWAYS<br />

Replace, repair or new.<br />

We are a local company<br />

with over 10 yrs exp.<br />

We also operate a<br />

digger for all other<br />

earthworks.<br />

Ph. R.M. Solutions<br />

0<strong>21</strong> 02866981<br />

for a free quote.<br />

ELECTRICIAN<br />

Rewire specialists. Some<br />

old wiring, some new,<br />

get a free appraisal and<br />

quote. Switch boards, LED<br />

lighting, garages, spas you<br />

name it we do it. Give the<br />

boys at Turned On a ring,<br />

phone Muzza 022 6177-<br />

275<br />

FENCING<br />

All styles and shapes,<br />

gates, wooden, ph Mark<br />

027 331-3223<br />

FURNITURE REMoVALS<br />

Large Trucks $95 +<br />

GST per hour 7 day NZ<br />

wide, packing & moving,<br />

Professional Company,<br />

Professional Service.<br />

Canterbury Relocations<br />

Ltd. ph 0800 359 9313<br />

HANDyMAN<br />

Silver Threads. A<br />

bunch of nice friendly<br />

mature tradies, builders,<br />

electricians, painters,<br />

landscapers, section<br />

tidying. Ring for a free<br />

quote 022 140-7852<br />

LANDSCAPING<br />

Mini Digger hire for<br />

drainage & section<br />

development. Ph Silver<br />

Threads 022 140 7852<br />

LANDSCAPE<br />

CONSTRUCTION<br />

Lawns, paving, water<br />

features, irrigation,<br />

planting, decks,<br />

driveways, kerbing, ponds,<br />

retainer walls, fencing.<br />

Free quotes, Phone Tony<br />

0<strong>21</strong>-034-8555<br />

LED / DoWNLIGHT<br />

replacement. Huge new<br />

year special, get those<br />

troublesome downlights<br />

replaced wih modern LED<br />

lights from $38 + GST<br />

inclusive. Ring the boys at<br />

Turned On for free advice<br />

& quotes. Call Muzza 022<br />

6177 275<br />

PAINTER AVAILAbLE<br />

All aspects in painting.<br />

Very competitive in roofs<br />

and fences. Please call 027<br />

241-7471 or 335-0265<br />

ROOF REPAIRS<br />

Locally owned & operated with<br />

over 30 years experience.<br />

• Extensions & repair • Roof coating<br />

• Concrete & clay tiles • Butynol<br />

• Malthoid • Asbestos Certified<br />

• Coloursteel • Old iron • Guttering<br />

Phone Dave 981 0278<br />

or 0<strong>21</strong> 223 4200<br />

E: dave@beaumontroofing.co.nz<br />

BEAUMONT ROOFING LTD<br />

rubbish removal<br />

tRAiLER SKiP HiRE<br />

• 2 or 5 cubic metre<br />

• Household Rubbish<br />

• Green Waste<br />

• Yard Clean ups<br />

• Load it yourself or hire us<br />

• Locally owned and operated<br />

bin co<br />

Phone: 383-0646<br />

027 <strong>21</strong>31 733<br />

PAINTER<br />

Top quality work, interior/<br />

exterior, pensioners<br />

discount, free quotes, 30<br />

years experience, I stand<br />

by Canterbury, ph Wayne<br />

your friendly painter 03<br />

385-4348 or 027 274-3541<br />

PAINTING<br />

& Decorating Wingfields<br />

Contracting, all interior<br />

& exterior painting & all<br />

forms of interior plastering<br />

& jib fixing, ph Mark 0<strong>21</strong><br />

171-1586 or 355-5994<br />

PLASTERING<br />

Stopping / skimming. 30<br />

yrs exp, all work large &<br />

small. Contact Tony 027<br />

222 2993 or Earl 027 345<br />

0561<br />

PLUMbER<br />

ALF THORPE<br />

PLUMBING Certifying<br />

Plumber for all types of<br />

plumbing, maintenance,<br />

spouting, alterations etc.<br />

Phone 352-7402 or 0274-<br />

350-231<br />

RooFING<br />

Qualified & Licenced<br />

Practitioner. Re-Roof &<br />

Repairs, all types. Member<br />

New Zealand Roofing<br />

Association. Over 35 years<br />

experience. Phone John<br />

027 432-3822 or 351-9147<br />

email johnmill@ihug.<br />

co.nz<br />

RUbbISH REMoVAL<br />

From Kleensacks to truck<br />

loads, the messier th better.<br />

Trees, flat clean ups. Call<br />

Silver Threads 022 1407-<br />

852<br />

SPoUTING CLEANING<br />

Spouting Unblocked,<br />

Cleaned Out and Flushed<br />

Out. Also Full Handyman<br />

Services Available. Call<br />

Trevor 332 8949 or 0<strong>21</strong><br />

043-2034<br />

SPoUTING CLEANING<br />

Spouting Unblocked,<br />

Cleaned Out and Flushed<br />

Out. Also Full Handyman<br />

Services Available. Call<br />

Trevor 332 8949 or 0<strong>21</strong><br />

043-2034<br />

TILER<br />

For all your tiling<br />

needs, new, existing &<br />

replacement of tiles, free<br />

quotes, ph Jared 0<strong>21</strong> 023<br />

58414<br />

TILER/CARPENTER<br />

35 years exp, no job<br />

too small. Ph Ross 027<br />

4311440.<br />

TREE WoRK<br />

Hedge trimming, stump<br />

grinding, rubbish removed,<br />

small job specialty Ph<br />

Andrew 03 322-8341 or<br />

027 435-8759<br />

T.V. SERVICE CENTRE<br />

Repairs, tvs, microwaves,<br />

stereos, DVD. Aerial<br />

installations and kitsets,<br />

480 Moorhouse Ave, ph 03<br />

379 1400<br />

UPHoLSTERER<br />

Dining Chairs, Lounge<br />

suites, Caravan Squabs<br />

etc. recovered. Free<br />

Quotes. Phone Graeme<br />

383-1448<br />

VHS VIDEo TAPES<br />

& all camera tapes<br />

converted to DVD, video<br />

taping special occasions,<br />

www.grahamsvideo.co.nz<br />

ph 03 338-1655<br />

WATERbLASTING<br />

Quality Job, Quick Service<br />

by skilled tradesman, Ph<br />

Richard Severin at Jet-X<br />

0800 538 969 Free quotes,<br />

visit www.jetx.co.nz<br />

Piano<br />

Raewyn Clegg<br />

Registered Teacher of<br />

Piano and Theory of<br />

Music.<br />

29 Lancewood Drive<br />

Halswell<br />

Ph 322-9377<br />

Vehicles Wanted<br />

CARS Wanted. Fair<br />

prices paid, quick and<br />

easy process, money paid<br />

directly into your bank<br />

account, friendly local<br />

service, call Tim Koller ph<br />

03 390 1717<br />

valuemycar.co.nz<br />

Wanted To Buy<br />

CASH FOR<br />

STAMPS<br />

Do you have an Old<br />

Stamp Collection<br />

tucked away<br />

somewhere?<br />

It could be worth<br />

a fortune!<br />

We are currently buying<br />

old collections and can<br />

come to you for larger<br />

collections or if you are<br />

unable to come in.<br />

Call Matt Power<br />

0800 239 325<br />

The Stamp Exchange<br />

AAA Buying goods<br />

quality furniture,<br />

Beds, Stoves, Washing<br />

machines, Fridge Freezers.<br />

Same day service. Selwyn<br />

Dealers. Phone 980 5812<br />

or 027 313 8156<br />

A+ Household effects,<br />

fridges, freezers, washing<br />

machines, ovens. Good<br />

cash paid. Ph Paul 022<br />

0891 671<br />

TOOLS Garden,<br />

garage, woodworking,<br />

mechanical, engineering,<br />

sawbenches, lathes, cash<br />

buyer, ph 355-2045<br />

Cafe open from 11am<br />

SHUTTLE<br />

Tuesday - Saturday<br />

www.newbrightonclub.co.nz<br />

GREAT<br />

DINING<br />

- downstairs -<br />

ClubBISTRO<br />

Open Tuesday to Saturday<br />

12pm-2pm and from 5pm<br />

Midweek $10<br />

SPECIAL ROAST<br />

Available Tuesday,<br />

Wednesday, & Thursday<br />

TUESDAYS &<br />

THURSDAYS<br />

Members Lucky<br />

Card Draw<br />

TAB POD<br />

GAMING ROOM<br />

FUNCTION ROOMS<br />

SHUTTLE RUNNING<br />

Tues, Thurs, Fri & Sat<br />

TAB & Gaming<br />

Function Facilities<br />

HOUSIE<br />

Tuesday, Thursday,<br />

Saturday<br />

SUNDAY 26 FEB, 1.30PM<br />

SUNDAY<br />

26th <strong>February</strong><br />

ALL YOU<br />

CAN EAT<br />

BUFFET<br />

$25<br />

BOOK NOW!<br />

PIERVIEW RESTAURANT<br />

GREAT<br />

DINING<br />

- upstairs -<br />

PIERVIEW<br />

Restaurant<br />

Quality a la carte<br />

with a view!<br />

Open from 5.30pm<br />

FRIDAY, SATURDAY<br />

& SUNDAY<br />

FRIDAY SPECIAL:<br />

SIRLOIN STEAK<br />

or<br />

CHICKEN BREAST<br />

WITH JACKET POTATO<br />

& SALAD BAR<br />

$22!<br />

SUNDAY SPECIAL:<br />

3 courses<br />

$25<br />

NOW OPEN FOR<br />

SUNDAY<br />

BRUNCH<br />

By the Seaside!<br />

10.30am-2.30pm<br />

202 Marine Parade<br />

Ph 388-9416<br />

Members, guests and affiliates welcome<br />

Open 7 Days from 5.30pm<br />

WHAT’S ON<br />

RECKLESS<br />

7PM THIS FRIDAY<br />

in Whitfords Bar<br />

The ROCK BAND<br />

7PM THIS SATURDAY<br />

in Whitfords Bar<br />

SUPER RUGBY IS BACK!<br />

MATCHES SHOWN IN WHITFORDS!<br />

WEDNESDAYS<br />

RETRO ROAST<br />

LUNCH<br />

12PM-1.30PM<br />

$10 Members / $12 Non<br />

H ORNBY<br />

WORKINGMEN’S<br />

CLUB<br />

«WHAT'S ON«<br />

THIS WEEKEND<br />

FRIDAY 24 FEB, 7.30PM<br />

THE DIXIE PRIX<br />

SUMMER HOE-DOWN<br />

TICKETS $15<br />

SATURDAY 25 FEB, 4.30PM<br />

THE BUSKER<br />

8PM IAN MAC<br />

SUNDAY 26 FEB, 1.30PM<br />

ANNETTE’S HEART<br />

OF THE COUNTRY<br />

$6 ENTRY<br />

Club<br />

CAFE<br />

OPEN 7 DAYS LUNCH & DINNER<br />

Gluten Free & Vegetarian options<br />

Hornby WMC<br />

17 Carmen Rd, Hornby<br />

Phone 03 349 9026<br />

www.hornbyworkingmensclub.co.nz<br />

Members, guests & affiliates welcome


PEGASUS POST Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong> 23<br />

‘Famous for their roasts!’<br />

RESTAURANT & CAFÉ<br />

Kid's SPECIAL<br />

Two courses<br />

Seniors SPECIAL<br />

Two courses<br />

$10<br />

We are family friendly. Great Kids menu plus designated play area.<br />

Soup/Roast or<br />

Roast/Dessert<br />

Special available lunch only<br />

Monday - Saturday 12pm - 2.30pm<br />

$20<br />

Start your<br />

day with us<br />

We are open from 6.30am<br />

Cooked<br />

breakfasts<br />

$18<br />

Check out our extensive<br />

breakfast menu from<br />

Continental to Cooked<br />

The<br />

RACECOURSE HOTEL<br />

& Motorlodge<br />

118 Racecourse Rd, Sockburn,<br />

Christchurch. Ph 03 342 7150<br />

www.racecoursehotel.co.nz<br />

Lunch & Dinner<br />

All you can eat, 7 days<br />

Bookings Essential PH 386 0088<br />

fb.com/GardenHotelRestaurant www.gardenhotel.co.nz<br />

NOW SERVING<br />

available<br />

from<br />

9am<br />

Breakfast<br />

HAPPY<br />

HOUR<br />

5PM - 7PM<br />

DAILY<br />

Live Music:<br />

Mandi Miller<br />

6PM.FRI.24 FEB<br />

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH<br />

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD<br />

www.gardenhotel.co.nz | phone 385 3132


24<br />

Tuesday <strong>February</strong> <strong>21</strong> <strong>2017</strong><br />

PEGASUS POST<br />

$<br />

8 99<br />

kg<br />

Fresh NZ Lamb<br />

Shoulder Chops<br />

99 c head<br />

Fresh Cut Broccoli<br />

2for<br />

$<br />

5 00<br />

Coke/Sprite/Fanta/Lift/L&P 1.5L<br />

$<br />

2 99<br />

kg<br />

New Season NZ<br />

Beauty Apples<br />

$<br />

4 99<br />

each<br />

Tip Top Ice Cream 2L<br />

3<br />

for<br />

$<br />

5 00<br />

Griffin’s Wines/Arrowroot/Malt/Gingernuts/Krispie 250g<br />

$<br />

9 00<br />

each<br />

Alpine Mild/Colby/Edam Cheese 1kg<br />

$<br />

31 99<br />

pack<br />

DB/Export Gold/Tui<br />

24 x 330ml Bottles<br />

$<br />

13 99<br />

each<br />

Villa Maria Cellar Selection 750ml<br />

(Excludes Pinot Noir/Syrah)<br />

2<br />

for<br />

$<br />

30 00<br />

Huggies Nappy Pants 26-31 Pack/Bulk Pack Nappies<br />

30-54 Pack<br />

FreshChoice Parklands<br />

60 Queenspark Drive, Christchurch.<br />

Open 7am-11pm, 7 days.<br />

FreshChoice.co.nz FreshChoiceNZ 383 1004<br />

FreshChoice Parklands<br />

Certain products may not be available in all stores. Savings are based on non-promotional price. Limits may apply.<br />

Prices apply from Tuesday <strong>21</strong>st <strong>February</strong> to Sunday 26th <strong>February</strong> <strong>2017</strong>, or while stocks last.<br />

Owned and<br />

operated<br />

by locals<br />

FCPP<strong>21</strong>02

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