Pegasus Post: January 09, 2018
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TUESDAY, JANUARY 9, <strong>2018</strong><br />
Locally Owned<br />
www.star.kiwi<br />
jo<br />
hayes<br />
christchurch east<br />
Call to make an<br />
appointment<br />
P: 384 9459<br />
• By Julia Evans<br />
NEW BRIGHTON radio dials<br />
will be set to 88.3FM with the<br />
upcoming relaunch of the local<br />
station.<br />
Run to support Jonty<br />
Enter the Star Media City2Surf to<br />
help Jonty Gray and other children<br />
like him fight cancer.<br />
Page 5-6 Page 9<br />
And it’ll be the first port of<br />
call in the event of a natural<br />
disaster.<br />
Radio New Brighton station<br />
manager Jill Nuth (above) is<br />
getting ready for its reopening<br />
with a new studio and a new set<br />
of programming.<br />
Mrs Nuth said the station<br />
would broadcast a wide range<br />
of music starting from the 50s.<br />
Its range covers from North<br />
Summer favourite<br />
Check out this simple steak<br />
and mushroom pie recipe.<br />
New Brighton issues across the airwaves<br />
Beach to Southshore, she said.<br />
“But part of what we’ll do, is<br />
we have the power to go live to<br />
air at any time. Doesn’t matter<br />
what time of day,” she said.<br />
•Turn to page 3<br />
www.national.org.nz<br />
Authorised by Jo Hayes<br />
Unit 6/950 Ferry Road, Christchurch<br />
New beach<br />
playground<br />
bin gets<br />
more<br />
rubbish<br />
than it<br />
can handle<br />
• By Julia Evans<br />
PEOPLE ARE flocking from<br />
across the city to check out<br />
New Brighton’s new $8 million<br />
beachside playground.<br />
But the popularity of the playground<br />
is more than its rubbish<br />
bin can handle.<br />
On Facebook, New Brighton<br />
residents have called on the city<br />
council to increase the amount of<br />
bins or times it is emptied at the<br />
Marine Pde playground.<br />
Residents say more often than<br />
not the playground bin and others<br />
in the area are full and overflowing.<br />
There is one bin next to the new<br />
playground’s toilet block, a ‘Bigbelly’<br />
smart bin which sends city<br />
council staff a message when it is<br />
full and needs emptying.<br />
There are other bins along the<br />
beach and by the old New Brighton<br />
playground.<br />
When <strong>Pegasus</strong> <strong>Post</strong> went down to<br />
the park on Thursday, the<br />
city council had just cleared the<br />
bins. •Turn to page 3<br />
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2 Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
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New year<br />
WHEN THE unexpected strikes it may<br />
not be a case of who ya gonna call – more<br />
of who ya gonna listen to.<br />
Radio New Brighton is getting set to<br />
reopen (see page 1) and it’ll be more<br />
than just a station that plays music and<br />
promotes local events and views.<br />
After the February 2011 quake, the station was set up to assist<br />
locals with information. But in the event of another big one or<br />
other civil emergencies, it intends to broadcast from the get go.<br />
That’s great news from a hyper-local point of view.<br />
On another note on page 1, there’s only one rubbish bin at the<br />
new beachside playground. It’s a hot topic on social media.<br />
Looks like you’ll have to bag it and take it home.<br />
–Barry Clarke<br />
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Page 12<br />
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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong> 3<br />
News<br />
Playground rubbish bin overflows<br />
•From page 1<br />
Janine Watson took her<br />
children and a picnic to spend<br />
the afternoon at the playground.<br />
She thought the number of<br />
bins was enough for the area,<br />
but said the people using them<br />
should be more considerate.<br />
Mrs Watson said it was a<br />
shame the bins were left in a<br />
“disgusting” state.<br />
However, she said it should<br />
“not (be) the city council’s job”<br />
to increase the amount at the<br />
park.<br />
“The city council spent enough<br />
money on this great playground,<br />
they don’t need to spend more<br />
on extra bins.”<br />
Mrs Watson said she had no<br />
intention of leaving her rubbish<br />
there.<br />
Her message to others using<br />
the playground: “Take your<br />
rubbish home with you. If you’re<br />
going to bring a lot of rubbish<br />
with you, you should just take it<br />
home as well.”<br />
Mrs Watson said even if<br />
there were more bins, they would<br />
end up full and overflowing as<br />
well.<br />
“If anything, it would be nice<br />
to have a bin for recycling. But<br />
people would just end up putting<br />
rubbish in there too.”<br />
People would likely end up<br />
putting their household rubbish<br />
FULL: New Brighton residents are calling for more bins, more frequent emptying times, or for<br />
people to take their rubbish home with them at the beachside playground. <br />
in the bins if they were collected<br />
too often, she said.<br />
Janna Lee, said it was a shame<br />
people were dumping their<br />
rubbish.<br />
Development Christchurch<br />
chief executive Rob Hall said<br />
the playground has been very<br />
‘If you’re going to bring a<br />
lot of rubbish with you, you<br />
should just take it home as<br />
well’ – Janine Watson<br />
popular since it opened.<br />
“In April/May, more play<br />
equipment will be added and<br />
we’ll have the opportunity to<br />
see how people are using the<br />
playground and respond,” Mr<br />
Hall said.<br />
“The use of rubbish bins onsite<br />
and around the playground<br />
is being monitored, with plans<br />
to bring in more bins if these are<br />
required.”<br />
He said based on the usage<br />
since the playground opened<br />
before Christmas, it is likely that<br />
another bin will be required.<br />
Local<br />
News<br />
Now<br />
Fire rages, homes at risk<br />
New Brighton<br />
issues across<br />
the airwaves<br />
•From page 1<br />
Long-serving radio DJ Chris<br />
Diack is working with Ms Nuth to<br />
set up Radio New Brighton.<br />
He said the station, which has<br />
been eight years in the making,<br />
will have a strong focus on local<br />
programming and civil defence<br />
matters.<br />
“We will have the ability to go<br />
to air instantaneously in the event<br />
of another quake as we did in<br />
Kaikoura,” Mr Diack said.<br />
He set up a temporary studio<br />
broadcasting to New Brighton<br />
and Bexley after the February 22,<br />
2011, earthquake.<br />
He did the same in Kaikoura<br />
following the November 14, 2016,<br />
earthquake, after hitching a ride<br />
up on a helicopter.<br />
It was a matter of local voices<br />
letting people know where they<br />
were going to get their next hot<br />
shower or where working toilets<br />
were, he said.<br />
There will be an official opening<br />
and launch at the studio on<br />
Marine Pde in the next couple of<br />
weeks. But details have not been<br />
finalised, Mr Diack said.<br />
The station has also locked in a<br />
second frequency, Country Radio<br />
106.8FM, that would also broadcast<br />
local content, he said.<br />
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4 Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong> 5<br />
ews<br />
Watch Jonty’s story at www.star.kiwi<br />
Fun run to support cancer kids<br />
UPBEAT: Star Media events manager Vanessa Fleming and<br />
Jonty out for a run.<br />
When you run, walk,<br />
jog, rollerblade, or<br />
push your friends on a<br />
bed at the Star Media<br />
City2Surf in March you’ll<br />
be helping 10-yearold<br />
Jonty Gray and<br />
other children like him.<br />
Andrew King reports<br />
IN MARCH last year, Juliet and<br />
Hamish Gray got some of the<br />
worst news a parent could receive<br />
– their eight-year-old son had<br />
cancer.<br />
Jonty Gray had been “offcolour”<br />
for a few weeks and<br />
was having regular headaches. On<br />
a family trip over Easter weekend<br />
last year he became breathless<br />
while walking up a hill and<br />
developed bruises on his body.<br />
His family returned from<br />
Wanaka and took him to<br />
Christchurch Hospital where<br />
he was diagnosed with T-cell<br />
leukaemia.<br />
Fast-forward 21 months and<br />
the 10-year-old’s outcome is<br />
looking positive after numerous<br />
hospital visits, about six to<br />
nine months of intensive<br />
chemotherapy, and plenty of<br />
support from his family, friends<br />
and hospital staff.<br />
In March next year, Jonty has<br />
been asked to sound the horn<br />
which will start thousands of<br />
participants off in the Star Media<br />
City2Surf fun run.<br />
It seems fitting considering<br />
his role as an ambassador with<br />
partner charity, the Child Cancer<br />
Foundation.<br />
Participants will be able to start<br />
their own fundraising pages or<br />
join the ‘courage team’, which<br />
will be fundraising on the day, or<br />
make a one-off donation.<br />
Those who have signed up for<br />
the event can also visit the Child<br />
Cancer Foundation tent and<br />
receive a post-run sports massage<br />
by giving a donation.<br />
Mrs Gray, who is a dentist,<br />
said Jonty is responding well to<br />
chemotherapy, which he will<br />
finish in July 2019.<br />
Then doctors will monitor his<br />
bone marrow and watch for any<br />
side effects from the medication<br />
used to treat his cancer.<br />
When he first started showing<br />
signs of being unwell, it wasn’t<br />
apparent at the start just how sick<br />
he was.<br />
“We just told him to drink<br />
more water and go to bed<br />
earlier,” Mrs Gray said as he was<br />
complaining of headaches.<br />
When he was admitted to<br />
hospital, he was diagnosed<br />
straight away. “You think it<br />
can’t be happening to your<br />
family, but then that is not true<br />
as two to three children are<br />
diagnosed with cancer each<br />
week,” she said.<br />
About a week later, Jonty<br />
started his treatment, but he<br />
wasn’t letting it get him down.<br />
The creative boy came up with<br />
ways to amuse himself while in<br />
hospital.<br />
•Turn to page 6<br />
Make this year<br />
your year.<br />
It’s a new year, how about<br />
a new direction?<br />
If you’re a Year 12, 13<br />
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6 Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
News<br />
Local<br />
News<br />
Now<br />
PEGASUS POST<br />
Fire rages, homes at risk<br />
Child Cancer Foundation’s great work<br />
•From page 5<br />
“I had a game with another<br />
patient where we would try<br />
to do the most crazy thing we<br />
could think of while attached to<br />
the pump. So I scooted around<br />
the wards with it. But then she<br />
brought in a unicycle and carried<br />
a baby around while attached<br />
to her pump. That was hard to<br />
beat,” he laughed.<br />
He also has fun with the<br />
hospital staff.<br />
“We play a game with the<br />
anaesthetist where he will set a<br />
total for me to count to before I<br />
fall asleep,” he said.<br />
He said he had beaten the<br />
anaesthetist a few times, but<br />
sometimes he would cheat.<br />
“I would pretend to push the<br />
button that started the drugs and<br />
start counting, by time they had<br />
realised that I hadn’t pushed it<br />
I had already counted to about<br />
10,” he laughed.<br />
Jonty attends Cashmere<br />
Primary School and will be<br />
starting year six next year. He<br />
loves to draw and has taken to<br />
designing houses. Earlier in the<br />
year, he designed new railroad<br />
lines for Kaikoura to replace<br />
theose earthquake-damaged.<br />
While he does get tired easy,<br />
he loves to get out and play<br />
sports including touch for his<br />
school and hockey for Southern<br />
United.<br />
“I like hitting balls and scoring<br />
goals and blocking them,” he<br />
said.<br />
HELP:<br />
Jonty Gray<br />
and mum<br />
Juliet have<br />
been blown<br />
away by<br />
the support<br />
they have<br />
received<br />
from the<br />
Child Cancer<br />
Foundation,<br />
friends and<br />
hospital staff<br />
during his<br />
battle with<br />
leukaemia.<br />
PHOTOS:<br />
MARTIN<br />
HUNTER<br />
The one thing that really gets<br />
under his skin is he can’t eat<br />
sushi, unless it is freshly made,<br />
because of his low immunity.<br />
“It annoys me. I love sushi,” he<br />
said.<br />
Jonty has an older brother and<br />
sister.<br />
Olivia, 20, recently raised more<br />
than $2800 for the foundation<br />
by running in the Dunedin<br />
Marathon. His brother Angus,<br />
18, who he just calls ‘Gus’, is an<br />
idol of Jonty’s.<br />
•To enter the Star Media<br />
City2Surf, visit<br />
www.city2surf.co.nz/<br />
•The City2Surf on March 18<br />
will be split into 6km<br />
and 14km sections.<br />
•The 14km fun run will start<br />
at Centennial Park, Spreydon,<br />
at 9am.<br />
•The Sport Canterbury 6km<br />
fun run will start at Hansen<br />
Park, Opawa, at 10am.<br />
•Both events will finish<br />
at the Ferrymead playing<br />
fields.<br />
•There will be<br />
entertainment with live music,<br />
food and free children’s<br />
entertainment following the<br />
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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong> 7<br />
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8 Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong> 9<br />
GREAT food<br />
BROUGHT TO YOU BY...<br />
Your fresh food people<br />
HOW TO COOK BARBECUE<br />
GRILLED BUTTERFLIED<br />
WHOLE CHICKEN<br />
Ingredients<br />
1 whole butterflied chicken<br />
1 to taste salt & freshly ground<br />
pepper<br />
Barbecue sauce<br />
Directions<br />
Preheat grill to medium. Get<br />
surface temperature to about 200<br />
deg C.<br />
Clean and oil well. Clean the<br />
chicken if you desire and pat dry.<br />
Cut the backbone out of the<br />
chicken with sharp kitchen<br />
scissors. You could use a knife,<br />
but the scissors are much safer<br />
and work great.<br />
With a large knife, give the<br />
breastbone a large nick in the<br />
front of the chicken to help the<br />
bird lay flat.<br />
Rinse the inside of the bird out,<br />
trim any loose fat and extra skin.<br />
Pat dry again. Give the bird a<br />
good sprinkle of salt and pepper.<br />
You could use any seasoning you<br />
want here.<br />
Place skin down on the<br />
grill. Flip after you get a nice<br />
browning on the skin after about<br />
12-15min.<br />
Give the chicken a good<br />
brushing of barbecue sauce.<br />
Grill another 3-4min until<br />
the sauce is browning well.<br />
Total grilling on the second side<br />
should take 20-25min.<br />
Let set for 5min then cut and<br />
serve.<br />
STEAK AND MUSHROOM<br />
PIE<br />
Ingredients<br />
4 large portobello mushrooms,<br />
sliced<br />
800g tri-tip<br />
steak, cut<br />
into 2cm<br />
pieces<br />
20g butter<br />
2 Tbsp oil<br />
1 onion, chopped<br />
2 cloves garlic,<br />
crushed<br />
1 serving flour, seasoned, for<br />
dusting<br />
2 cups beef stock<br />
½ tsp mixed herbs<br />
½ cup red wine<br />
1 Tbsp flour, mixed with 1 Tbsp<br />
melted butter for the thickening<br />
1 sheet short pastry (savoury)<br />
1 sheet puff pastry<br />
1 egg, for glazing<br />
Directions<br />
Heat oven to 180 deg C. Heat<br />
half the butter and oil in a medium<br />
sized pot. Fry the onions and<br />
garlic for 5min until softened.<br />
Dust the meat generously with<br />
flour and shake off the excess.<br />
Heat the remaining butter and<br />
oil in a frying pan. Brown the<br />
meat in batches then add to the<br />
onions. Add a little of the stock<br />
to the pan to deglaze then pour<br />
into the pot.<br />
Add the remaining stock to<br />
the meat along with the herbs,<br />
red wine and mushrooms.<br />
Cook on a low heat<br />
for 1 hour or until<br />
the meat is tender.<br />
Remove ¼ cup<br />
of the liquid<br />
and add to<br />
the thickening,<br />
combine<br />
then tip back into the<br />
pot and stir to thicken. Check the<br />
seasoning (add salt and pepper<br />
if you wish). Cool the mixture to<br />
room temperature.<br />
Line a 23cm pie tin with the<br />
short pastry and trim the edges.<br />
Line with baking paper and rice<br />
and bake blind for 15-20min<br />
until just cooked. Remove the<br />
paper. Fill the pastry with the<br />
meat mixture. Dampen the edges,<br />
and top with the puff pastry,<br />
pressing gently to seal. Use any<br />
extra pastry for decoration. Make<br />
a few slits in the top with a knife<br />
to release steam during baking.<br />
Brush the top with egg. Place<br />
into the oven for 35-40min until<br />
the pastry is risen and golden.<br />
Remove and serve hot.<br />
Loose Tomatoes ................................ 1<br />
Loose Portobello<br />
Mushrooms................................................... 9<br />
NEW SEASON<br />
Beans ........................................................................ 3<br />
NZ Rock Melon ........................................... 3<br />
NZ Watermelon ................................... 4<br />
Whole Beef Fillet .......................... 32<br />
Butterflied Lamb Legs .......... 18<br />
Butterflied Chickens ............... 7<br />
Beef Tri Tip Steak ............................ 14<br />
.99<br />
kg<br />
.99<br />
kg<br />
.99<br />
kg<br />
.49<br />
each<br />
.99<br />
each<br />
.99<br />
kg<br />
.99<br />
kg<br />
.99<br />
each<br />
.99<br />
kg<br />
At<br />
we have...<br />
burger recipes<br />
K iwi La mb Bu rger Patties<br />
Ingredients<br />
600g – 800g la mb or beef mince<br />
1 onion, finely chopped<br />
1 clove ga rlic, cru shed<br />
1 egg, lightly beaten<br />
1 slice of toa st, cut into s mall pieces a nd soa ked in<br />
1 Tbsp milk<br />
1/2 cu p mint, finely chopped<br />
1 tbsp rose ma ry, finely chopped<br />
1 tbsp tomato pa ste<br />
1/4 tsp salt a nd pepper<br />
Method<br />
Preheat oven grill or BBQ to high.<br />
Pla ce all the patty ingredients into a bowl a nd combine.<br />
Sha pe into 4-6 patties, then cover a nd refrigerate for<br />
15 minutes.<br />
Bru sh patties with oil on both sides a nd cook on both<br />
sides u ntil brown a nd cooked throu gh.<br />
Prepa re desired sala ds, sa u ce for bu rgers, a sse mble<br />
a nd enjoy.<br />
All our fresh meat is 100% NZ FARMED.<br />
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10 Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
SENIOR LIVING<br />
Plenty to do at McKenzie<br />
Lifestyle Village<br />
The last stage is under construction at<br />
McKenzie Lifestyle Village but there are still<br />
good sites available. We also have a number<br />
of affordable villas ready for immediate<br />
occupation. Prices range from $330,000<br />
and our monthly outgoing fees are fixed for<br />
life.<br />
Our beautiful Leisure Centre is very<br />
popular with the residents who make<br />
full use of the swimming and spa pools,<br />
gymnasium, craft room, library and lounge<br />
area. Outside, the Bowling Green is also<br />
popular along with Petanque, Mini-golf and<br />
you can stop him<br />
snoring with a<br />
SNOREX<br />
Why put up with a broken<br />
night’s sleep?<br />
Ph 377-4318 or 027 682 1752<br />
DENISE LIM<br />
FOR A FREE INFO PACK<br />
Website: www.snorex.co.nz<br />
Table Bowls. This coming summer will see<br />
Croquet being played on our Village Green.<br />
The residents’ monthly activities calendar<br />
boasts the following; bowls events, concert<br />
going (Operatunity), shopping trips, lunch<br />
outings, yoga, housie, Qigong (Tai Chi),<br />
happy hour, knitting, quiz nights, cards<br />
and games, book club, Bible discussion,<br />
craft sessions, and there are regular visits by<br />
the hairdresser, massage therapist and the<br />
podiatrist.<br />
Geraldine is a great little town with a<br />
very pleasant microclimate. There is plenty<br />
to do in and around the town with art<br />
galleries, theatre and cinema, interesting<br />
shops and boutiques, two museums and a<br />
wide range of good places to eat. For the<br />
more adventurous there are river and forest<br />
walks nearby, opportunities for biking and a<br />
choice of two local golf clubs.<br />
For more information you can<br />
talk to David Connolly about this on<br />
0800 84 55 24.<br />
Aspire<br />
Canterbury<br />
Mobile<br />
Aspire Canterbury is a not-for-profit<br />
community-focused organisation<br />
committed to meeting the needs of older<br />
persons with mobility issues and disabled<br />
persons. Their aim is to assist people in<br />
making informed decisions about accessing<br />
services or choosing products that will<br />
assist them in their daily lives.<br />
They have taken their services on the<br />
road and out into communities, meeting<br />
people in their environments to make<br />
daily living easier. Aspire Mobile is a<br />
response to the need to reconnect, giving<br />
disabled people easier access to services<br />
and introducing them to new products<br />
which can make their lives more enjoyable<br />
and provide them with a sense of inclusion<br />
in the wider community.<br />
They will show you how to choose a<br />
walker or walking stick that is the correct<br />
height, provide information about both<br />
their services and other resources available<br />
[Edition PEGASUS datE] POST 3<br />
for community, disability and health<br />
organisations.<br />
For more information visit<br />
www.aspirecanterbury.org.nz,<br />
03 366 6189 mobileservices@<br />
aspirecanterbury.org.nz We can help.<br />
Support and Resources for Independent Living<br />
Can we help you or someone you support?<br />
walkers to<br />
purchase<br />
(FroM $230)<br />
or hire<br />
$20<br />
Disability Information Service – a ‘one stop<br />
information service’ which offers unbiased<br />
advice to assist people navigate their way to<br />
organisations or services that can provide them<br />
with support or advice.<br />
Aspire Canterbury Shop – shop online or call in<br />
to our shop at 314 Worcester Street and view our<br />
range of easier living products We also hire out<br />
wheelchairs, ramps and walkers.<br />
Total Mobility Discounted Taxi Service – a scheme<br />
which provides 50% discounts on taxi journeys to<br />
eligible people in the Christchurch area who, due<br />
to health conditions, are unable to access public<br />
transport. Contact us for more information on<br />
03 366 9<strong>09</strong>3 or visit our website.<br />
per week Mobile Service – Fun interactive presentations of<br />
our information, services and easier living<br />
equipment. We come to you! To book our<br />
presenter to speak to your group call Richard<br />
at numbers below or email mobileservices@<br />
aspirecanterbury.org.nz<br />
Mobility scooter demonstrations available.<br />
Aspire Canterbury is a not-for-profit organisation<br />
providing services to the community since 1981<br />
Physical Address:<br />
314 Worcester Street<br />
Linwood Christchurch<br />
<strong>Post</strong>al Address:<br />
PO Box 32074<br />
Christchurch 8147<br />
2015 NZ Disability<br />
Information Centre<br />
of the Year<br />
Ph: 03 366 6189<br />
Freephone: 0800 347 242<br />
Ph: (Total Mobility) 03 366 9<strong>09</strong>3<br />
Mobile Service: 027 588 9700<br />
E: admin@aspirecanterbury.org.nz<br />
W: www.aspirecanterbury.org.nz<br />
Third Age Tours eST<br />
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england/Wales & Yorkshire Dales<br />
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Treasures of Turkey 1 - 25 September <strong>2018</strong><br />
captivating croatia, Slovenia<br />
montenegro & Venice<br />
1 June - 25 June <strong>2018</strong><br />
Vietnam & cambodia 4 - 26 October <strong>2018</strong><br />
Beautiful norfolk Island 4 - 11 November <strong>2018</strong><br />
Sicily, rome & Southern Italy 29 September - 24 October <strong>2018</strong><br />
South Island Tours<br />
Glorious Autumn in Arrowtown 17 - 22 April <strong>2018</strong><br />
catlins/Stewart Island 22 Feb - 2 Mar <strong>2018</strong><br />
White herons, Glaciers & Alpine loop Tour<br />
28 <strong>January</strong> - 2 February <strong>2018</strong><br />
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Follow us on Facebook
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong> 11<br />
SENIOR LIVING<br />
1 in 2 people<br />
deficient in B12<br />
Emerging research has shown as many as 50% of older adults and<br />
as many as 25% of younger adults are deficient in vitamin B12.<br />
Scientists at Rush University Medical<br />
Center found those most deficient<br />
in vitamin B12 to have the smallest<br />
brain mass & the lowest scores on<br />
tests measuring short-term memory,<br />
concentration & brain performance.<br />
Another study showed that older people<br />
with higher levels of B12 in their blood<br />
have bigger, healthier brains & score higher<br />
on cognitive tests than those with lower<br />
levels. Yet another recent landmark study<br />
showed that B12 supplementation slows<br />
the accelerated rate of brain shrinkage<br />
& declining cognitive function. B12 is<br />
essential for energy production, cell<br />
health, regulation of mood & sleep cycles,<br />
nerve health & repair, & prevention of<br />
homocysteine a serious cardiovascular<br />
risk factor that is known to cause damage<br />
& plaque in the blood vessels. It can also<br />
increase the chances of a stroke. Harvard<br />
researchers found a<br />
34% decrease risk<br />
of vision loss in a<br />
study of participants<br />
aged 40+ who<br />
supplemented with<br />
B12. Another study<br />
linked a higher risk of<br />
hearing loss in subjects in their 60’s who<br />
were low in B12.<br />
The reason so many people lack B12<br />
appears to be our body’s ability to absorb<br />
it declining with age as the digestive<br />
system becomes less efficient. Anti-reflux<br />
medication & other drugs further reduce<br />
B12 absorption. The good news is B12 in<br />
the form of Methylcobalamin sublingual<br />
tablets that are dissolved in the mouth &<br />
thru bypassing the digestive tract have<br />
been shown to effectively raise B12 levels in<br />
the body.<br />
Further detailed information is<br />
available from the Natural Health<br />
Advisers at Marshall’s Health & Natural<br />
Therapy, 110 Seaview Road, New<br />
Brighton, Phone: 388-5757. We are always<br />
happy to help!<br />
Dilo Oil – The Remarkable<br />
Skin Rejuvenator<br />
Until Rachel<br />
Hunter’s popular<br />
TV series “TOUR<br />
OF BEAUTY” Dilo<br />
Oil was relatively<br />
unknown, being one<br />
of the best-kept secrets<br />
of the Pacific Islands. It<br />
may however be the number<br />
one natural beauty oil available<br />
as it possesses powerful natural skin<br />
regeneration and healing properties.<br />
According to ethnobotanist Chris<br />
Kilham, Dilo (pronounced dee-lo)<br />
Oil is a powerful skin regenerator as<br />
it is one of the most effective agents<br />
in promoting the regeneration and<br />
formation of new tissue, thereby<br />
accelerating wound healing and<br />
the growth of healthy skin. Dilo<br />
Oil is super-absorbing and can<br />
penetrate all three layers of the<br />
skin, offering exceptional cell<br />
hydration and regeneration.<br />
As well as this, Dilo Oil has<br />
potent anti-inflammatory,<br />
antimicrobial, antifungal and<br />
antioxidant properties.<br />
Traditionally, Dilo Oil is used to keep the<br />
skin young and youthful and for just about<br />
any skin complaint. Some of the conditions<br />
for which it is considered helpful include<br />
abrasions, cuts and cracks, acne and<br />
acne scars, pimples, blemishes, stretch<br />
marks, wrinkles, blisters, burns (including<br />
chemical and radiation), diabetic sores,<br />
rashes, shaving irritation, dry or scaly skin,<br />
eczema, psoriasis,<br />
dermatitis, herpes<br />
sores (cold-sores),<br />
insect bites and<br />
stings, rheumatism,<br />
pain, sciatica,<br />
shingles, sunburn,<br />
rosacea, athlete’s foot, skin<br />
eruptions, warts, skin ulcers<br />
and sores, nappy rash and almost<br />
any other skin ailment and often with<br />
incredible results.<br />
Many beauty and skincare products<br />
on the market today contain unnatural<br />
ingredients that can be toxic and may<br />
even contribute to disease. Generally<br />
the benefits are exaggerated<br />
and often only temporary or<br />
camouflage. Marshall’s Dilo Oil is<br />
100% pure and certified organic.<br />
It has been cold-pressed from the<br />
Dilo nut and contains absolutely<br />
no additives. Polynesians and<br />
Southeast Asians have revered<br />
Dilo Oil for centuries believing it<br />
to be a sacred gift of nature and<br />
the Gods. Dilo oil stimulates<br />
and supports the skins natural<br />
healing process through the growth of new<br />
healthy skin tissue. I personally believe<br />
it is a remarkable product and highly<br />
recommend it to everyone. A 50ml bottle is<br />
$19.90 and 100ml only $29.90.<br />
Further information is available from<br />
the Natural Health Advisers at Marshall’s<br />
Health & Natural Therapy in New<br />
Brighton. We are always Happy to help!<br />
IS YOUR BRAIN SHRINKING?<br />
BRAIN FOG, FORGETFUL, FEELING OLD, LOW ENERGY, MOOD SWINGS,<br />
DIFFICULTY SLEEPING, PINS & NEEDLES, NUMBNESS IN LEGS<br />
Up to 1 in 2 people may have a shrinking brain due to a lack of vitamin B12.<br />
Supplementation of methylcobalamin B12 has been shown to reduce the rate of brain<br />
shrinkage & support memory & brain function. B12 is also known to protect against<br />
homocysteine a serious cardiovascular risk factor that can also damage the hearing,<br />
eyesight & affect the mood. B12 is essential for energy, cell health & nerve function.<br />
B12 SupportS:<br />
• Memory & Brain Performance<br />
• Helps protect brain from shrinking<br />
• Energy & Recovery<br />
• Nerve Function<br />
• Helps protect blood vessels from damage<br />
• Sleep<br />
• Cellular Health & Repair<br />
• Vegetarian’s Diet<br />
• Good Health<br />
• Cardiovascular Health<br />
SEE A DIFFERENCE<br />
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MAIL ORDER AVAILABLE<br />
Bringing You the Best in Natural Health<br />
MARSHALLS HEALTH & NATURAL THERAPY<br />
CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />
- WE ARE ALWAYS HAPPY TO HELP! -<br />
NATURAL HEALING & BEAUTY OIL<br />
As seen on Rachel Hunter’s Tour of Beauty<br />
Revered for centuries by Polynesians & Southeast Asians for its remarkable<br />
skin anti-aging & healing properties, Dilo oil comes from the nut of the sacred<br />
Dilo tree, “the tree of a thousand virtues”. Dilo oil is often called the beauty oil<br />
as it can penetrate all three layers of the skin offering exceptional cell hydration<br />
& regeneration. It has a unique ability to stimulate the growth of healthy skin<br />
cells & this gives it powerful anti-aging & healing properties that can help<br />
reduce lines, blemishes, scars & damage to the skin. It also possesses<br />
anti-inflammatory, antimicrobial, antifungal & antioxidant properties.<br />
Dilo Oil Supports<br />
• Anti-aging & skin regeneration, helps reduce lines, blemishes, scars &<br />
stretch marks<br />
• Skin hydration<br />
• Skin repair & growth, helps feed the skin & stimulate healthy new cells<br />
• Wound healing & skin protection from bacteria, viruses & fungus<br />
• Most skin problems, rosacea, pimples, ulcers & sores, acne, psoriasis,<br />
eczema, dermatitis, rashes, blisters, skin eruptions, warts, insect bites &<br />
stings, athlete’s foot, burns, nappy rash etc.<br />
• Joint & muscular pain<br />
Bringing You the Best in Natural Health<br />
AMAZING<br />
PRICES<br />
100% PURE & ORGANIC<br />
50ml<br />
only $19.90<br />
only $29.90<br />
100ml<br />
AMAZING ISLAND<br />
MIRACLE OIL<br />
- WE ARE ALWAYS HAPPY TO HELP! -<br />
MAIL ORDER AVAILABLE<br />
MARSHALLS HEALTH & NATURAL THERAPY<br />
CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />
121 Skyhawk Road<br />
ARE YOU READY<br />
TO DOWNSIZE?<br />
Paying rates for a house that’s<br />
too big? Paying maintenance and<br />
heating costs for space you don’t use?<br />
A move to one of our<br />
architecturally designed villas<br />
at McKenzie Lifestyle Village in<br />
Geraldine will cut those costs.<br />
Three villas are available for<br />
occupation now, priced from<br />
$355,000.<br />
Talk to David Connolly today<br />
on 0800 84 55 24.
12 Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
PEGASUS POST<br />
BridalsHoW<br />
25th March, <strong>2018</strong><br />
25th March, <strong>2018</strong><br />
10am – 3pm<br />
10am – 3pm<br />
Air Force Museum of NZ<br />
Air Force 45 Harvard Museum Ave, of Wigram, NZ<br />
45 Harvard Christchurch Ave, Wigram,<br />
Christchurch<br />
2x Fashion parades showcasing<br />
All the experts the latest under Bridal one styles. roof.<br />
www.withthisring.kiwi All the experts under for one roof.<br />
tickets.<br />
www.withthisring.kiwi for tickets<br />
a honeymoon prize of<br />
5 nights in Fiji<br />
With proud support from:
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong> 13<br />
REAL ESTATE<br />
Panoramic views, sun and privacy<br />
5 Garden Hill Lane, Redcliffs<br />
4 bedrooms | 2 bathrooms | 3 toilets | 1 living room | 1 dining room | 2 car-garage | 2 off-street parks | Listing Number: FM5290<br />
This sensational property has that instant<br />
‘fall in love” effect...<br />
I’m not sure if it is the beautiful expansive<br />
water view, the private position or simply the<br />
home? Most likely it’s a combination of all that<br />
makes this a very special property.<br />
Modern, stylish and spacious, this home is<br />
soaked in sun, enjoys fabulous views.<br />
The home has been quality built, with<br />
an architectural appeal that will ideally suit<br />
families and professional couples who are<br />
seeking something a little different and a lot<br />
special.<br />
The property is tucked away, yet offers easy<br />
access, good off street parking and internal<br />
garaging. The home itself boasts a versatile<br />
floor plan, to cater for growing families or<br />
those who chose to work from home, or<br />
simply love to entertain.<br />
Generous open plan kitchen and dining<br />
plus a separate lounge with a floor to ceiling<br />
picture window invites the view inside<br />
dominates the first level and open to a deck<br />
that provides the ideal spot to soak in the view<br />
and relax with a wine or good book after a<br />
busy day. Also on this level is the master suite,<br />
complete with ensuite and walk in robe.<br />
Head downstairs and you will find a further<br />
three bedrooms, all with great storage and the<br />
main bathroom.<br />
This property is one that must be viewed to<br />
appreciate, come and see for yourself.<br />
I recommend astute buyers enquire for<br />
further information or for a private viewing<br />
contact Deb Beesley of Harcourts Grenadier<br />
Ferrymead (Licensed Agent REAA 2008)<br />
on 384 7950 or mob 027 280 8837.<br />
• Screened Soil<br />
• Vege/Zoom Grow<br />
• Bio Blend<br />
• Garden Grow<br />
bulk Compost, lawn mix,<br />
aggregates and stones<br />
The new Ferrymead Mitre10 Trade Centre and Landscaping Zone<br />
has everything you need to complete your projects.<br />
• Turf Mix<br />
• Tree Mulch<br />
• Black Mulch<br />
• Standard Bark Nuggets<br />
• Premium Bark Nuggets<br />
• Builders Mix<br />
• AP20 Shingle<br />
• AP40 Shingle<br />
• Plastering Sand<br />
• Brick Sand<br />
• Bedding Sand<br />
• Crusher Dust<br />
ask about our delivery service<br />
and Free loan trailers today!<br />
Dyers Road Landscape<br />
& Garden Supplies<br />
• Barks • Peastraw • Composts - we supply the best available<br />
• Aggregates - Chip, Round and Basecourse<br />
• Pavers & Schist products • Pungas<br />
• Decorative Stones & Landscaping Rocks<br />
• Trailer Hire first hour free with purchase<br />
• Bag & Bulk - pick up or delivered<br />
David, Carol & Mike<br />
• Round Stones<br />
• Driveway Chip<br />
• Teddington Chip<br />
We will deliver!<br />
SOIL<br />
AND<br />
HARDFILL<br />
DUMPING<br />
Phone: 03 384 6540<br />
183 Dyers Rd, Bromley • OPEN 7 DAYS<br />
Weekdays 7.30am-5pm. Weekends 8.30am-3pm<br />
www.dyersroadandlandscapes.co.nz<br />
all new landsCape zone<br />
Conditions apply<br />
Ferrymead 987 Ferry Road Phone 373 6550<br />
mitre10.co.nz/trade
ISSN 2423-0219<br />
14<br />
Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
PEGASUS POST<br />
Classifieds Contact us today Phone our local team 03 379 1100<br />
Appliances (Whiteware)<br />
SAVE big $$$<br />
ON WHITEWARe<br />
NOW!<br />
MAKE<br />
AN OFFER SALE<br />
492 Moorhouse Ave • 1014 Ferry Road<br />
Health & Beauty<br />
FOOTCARE<br />
OASIS<br />
Senior Citizens Foot Care<br />
25 Conway Street, Spreydon<br />
Treating hard thick nails, calluses<br />
and corns finishing with a foot massage<br />
Price $30 Allow 45 mins<br />
Home Visits available by appointment<br />
Therapist – Amanda<br />
(30 years experience)<br />
Ph. 942-6036 for an appointment<br />
HOURS ARE FLEXIBLE<br />
Trades & Services<br />
junk<br />
Why go to the Dump? Junkman comes to you!<br />
Items too big for the rubbish bin?<br />
Or too heavy for you to move?<br />
Junkman comes to FROM<br />
you & takes it away $<br />
65 *<br />
*Prices vary depending on items and volume – minimum charge $65<br />
0800 586 5626<br />
www.junkman.co.nz office@junkman.co.nz<br />
Caravans, Motorhomes<br />
& Traliers<br />
CARAVAN Wanted to<br />
buy. Up to $5000 cash<br />
today 027 488-5284.<br />
Computers<br />
ALL<br />
YOUR<br />
COMPUTER<br />
WORRIES SOLVED!<br />
*$30.00 off your first<br />
service with this coupon!*<br />
No problem too big or<br />
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slow? An end to Viruses,<br />
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Systems. Safe secure<br />
hassle-free computing.<br />
Lost files recovered.<br />
Microsoft Certified,<br />
MCSE, MCP+l. 30 years<br />
experience. Call Andrew<br />
Buxton this week on 326-<br />
6740 or 027 435-7596<br />
for $30.00 off* Custom<br />
Computers Christchurch<br />
Entertainment<br />
Weka Pass Railway<br />
Waipara, North Canterbury<br />
Trains run<br />
every Sunday<br />
in <strong>January</strong><br />
Phone 0800wekapass<br />
Depart Glenmark Station<br />
11.30am & 2.00pm<br />
www.wekapassrailway.co.nz<br />
Gardening<br />
& Supplies<br />
A GARDEN OR<br />
LANDSCAPING TIDY<br />
UP? Shrub, hedge &<br />
tree pruning, Lawns,<br />
Gardening, consistently<br />
reliable general property<br />
upkeep, Dip. Hort. 10<br />
yrs experience, One off<br />
tidy ups or on-going<br />
service. Nick’s Property<br />
Maintenance. Keeping<br />
your garden beautiful.<br />
Free Quote. Ph. 942-4440<br />
LANDSCAPE GARDEN<br />
PROFESSIONAL<br />
Qualified Horticulturist,<br />
offering expert, garden<br />
makeovers, design and<br />
landscaping, for free<br />
quotes call Bryce 027 688-<br />
8196 or 0508 242-733<br />
Holiday<br />
Accommodation<br />
QUEENSLAND SUN-<br />
SHINE COAST AUSTRA-<br />
LIA Resort, Ocean Views,<br />
Balconies, Self Contained,<br />
1 or 2 B/R Ensuite,<br />
Heated Pool, Spa, Sauna,<br />
Free Internet, Shops,<br />
Restaurants, Tennis, Surf<br />
Club & Patrolled Beach,<br />
Public Transport at door.<br />
Ask for our SEASONAL<br />
SPECIALS. Phone 61 7<br />
544-35011 Email: reception@mandolin.com.au<br />
www.mandolin.com.au<br />
Trades & Services<br />
FOR ALL YOUR<br />
★Garden Clean-ups<br />
★Pruning<br />
★Lawn Mowing<br />
★Garden Maintenance<br />
Call us today for a FREE quote<br />
PH 0800 4 546 546<br />
(0800 4 JIMJIM)<br />
Lawns, Gardens<br />
& Home Cleaning<br />
9185885AA<br />
Free Quotes<br />
Professional, personalised<br />
service. Regular &<br />
one-offs. Fixed price.<br />
Ph: 377-5814<br />
For all your property and<br />
cleaning requirements<br />
Trained, insured & security<br />
screened owner/operators<br />
Multi-award winning<br />
systems & Franchises<br />
Franchises Available<br />
www.fviphomeservices.co.nz<br />
BEST BATHROOMS<br />
full renovation specialists,<br />
LBP, repairs &<br />
maintenance ph 03 387-<br />
0770 or 027 245-5226<br />
Trades & Services<br />
ROOF REPAIRS<br />
Locally owned & operated with<br />
over 30 years experience.<br />
• Extensions & repair • Roof coating<br />
• Concrete & clay tiles • Butynol<br />
• Malthoid • Asbestos Certified<br />
• Coloursteel • Old iron • Guttering<br />
Phone Dave 981 0278<br />
or 021 223 4200<br />
E: dave@beaumontroofing.co.nz<br />
BEAUMONT ROOFING LTD<br />
BRICKLAYER<br />
George Lockyer. Over<br />
35 years bricklaying<br />
experience. UK trained.<br />
Licensed Building<br />
Practitioner number<br />
BP105608. Insurance<br />
work. EQC repairs.<br />
Heritage brickwork and<br />
stonework a speciality. No<br />
job too small. Governors<br />
Bay. Home 329-9344,<br />
Cell 027 684 4046, email<br />
georgelockyer@xtra.co.nz<br />
*****************<br />
CARPET & VINYL<br />
LAYINg Repairs, uplifting,<br />
relaying, restretching,<br />
Email jflattery@xtra.co.nz,<br />
ph 0800 003 181 or 027<br />
2407416<br />
gLAZIER<br />
Window repairs, pet<br />
doors, new glazing, double<br />
glazing, conservatory<br />
roofs. Experienced<br />
tradesman. Call Bill on<br />
981-1903 or 022 413-3504<br />
PAINTER<br />
Quality work, I stand by<br />
Canterbury Ph Wayne, 03<br />
385-4348 or 027 274 3541<br />
PAINTINg<br />
&<br />
DECORATINg<br />
Wingfields Contracting,<br />
all interior & exterior<br />
painting & all forms of<br />
interior plastering & jib<br />
fixing, ph Mark 021 171-<br />
1586 or 355-5994<br />
PAINTER<br />
Available, All aspects in<br />
painting. Very competitive<br />
in roofs and fences. Please<br />
call 027 241-7471 or 335-<br />
0265<br />
BUILDER<br />
For all building work<br />
PLUMBER<br />
but specialist in bathroom<br />
ALF THORPE<br />
renovations, 30 yrs<br />
PLUMBING Certifying<br />
experience, with service<br />
Plumber for all types of<br />
and integrity. Free Quotes.<br />
plumbing, maintenance,<br />
Ph Lachlan 383-1723 or<br />
spouting, alterations etc.<br />
0274 367-067.<br />
Phone 352-7402 or 0274-<br />
350-231<br />
BUILDER LICENSED<br />
T.V. SERVICE CENTRE<br />
available for all aspects of<br />
Repairs, tvs, microwaves,<br />
building. Please call 027<br />
stereos, DVD. Aerial<br />
241-7471 or 335-0265<br />
installations and kitsets,<br />
480 Moorhouse Ave, ph 03<br />
379 1400<br />
VHS VIDEO TAPES<br />
& all camera tapes<br />
converted to DVD, video<br />
taping special occasions,<br />
www.grahamsvideo.co.nz<br />
ph 03 338-1655<br />
WINDOW CLEANINg<br />
Average 3 bdrm house<br />
inside or out $40. Both<br />
$70. Phone Trevor 344-<br />
2170<br />
Star<br />
Media<br />
A Star Media Event<br />
Sunday 18 March <strong>2018</strong><br />
#areyouupforit? 14km, 6km Community Fun Run Event<br />
Entries NOW OPEN<br />
$20 Early bird tickets available from www.city2surf.co.nz<br />
Wanted To Buy<br />
AAA Buying goods<br />
quality furniture,<br />
Beds, Stoves, Washing<br />
machines, Fridge Freezers.<br />
Same day service. Selwyn<br />
Dealers. Phone 980 5812<br />
or 027 313 8156<br />
TOOLS<br />
Garden, garage,<br />
woodworking,<br />
mechanical, engineering,<br />
sawbenches, lathes, cash<br />
buyer, ph 355-2045<br />
growing with you<br />
SprIng Is here –<br />
It’S Sow Time<br />
how to get the best results from<br />
seeds and seedlings<br />
100% NatIve In<br />
The capItal<br />
Unravelling the secrets of<br />
Otari-wilton Bush<br />
The New Zealand<br />
landscape awards<br />
The people behind<br />
the projects<br />
$7.90 incl. GST<br />
Save our roSeS<br />
How a rose register is protecting our heritage<br />
September 2016 | 100%<br />
It’s time<br />
to grow!<br />
New look and more<br />
content than ever!<br />
MeeT LeSTer Brice<br />
A Garden coach<br />
auckland Botanic GardenS<br />
Why we love our public grounds<br />
now bigger than ever<br />
The magazine for<br />
gardeners who like to get<br />
their hands dirty<br />
SubScribe from<br />
$43. 50*<br />
*6 issues/6 months<br />
SUBSCRIPTIONS FREEPHONE<br />
0800 77 77 10<br />
www.gaRdeNER.kiwI
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>January</strong> 9 <strong>2018</strong> 15<br />
What’s On<br />
Entertainment<br />
SERVING<br />
HAPPY HOUR<br />
5PM - 7PM DAILY<br />
What’s On<br />
TUESDAYS & THURSDAYS<br />
MEMBERS LUCKY<br />
CARD DRAW<br />
DOWNSTAIRS<br />
CLUB BISTRO<br />
Open Tuesday to Saturday<br />
from 12pm - 2pm<br />
& from 5pm.<br />
To advertise, contact<br />
Jo Fuller 027 458 8590<br />
jo.fuller@starmedia.kiwi<br />
Lunch & Dinner<br />
All you can eat, 7 days<br />
Bookings Essential PH 386 0088<br />
fb.com/GardenHotelRestaurant www.gardenhotel.co.nz<br />
OUR CABINET ITEMS<br />
ARE HOMEMADE<br />
CREATED FRESH ON SITE DAILY<br />
$12<br />
LUNCH<br />
SPECIALS<br />
COFFEE<br />
HAPPY<br />
H O U R<br />
2PM-4PM<br />
DAILY<br />
DINE BY THE SEA!<br />
UPSTAIRS<br />
$3.50<br />
Offer available for a limited time<br />
and includes tea, hot chocolate<br />
MON: ROAST MEAL<br />
TUE: FISH & CHIPS<br />
WED: FISH BURGER<br />
THU: ROAST MEAL<br />
SAT: FISH & CHIPS<br />
Pierview Restaurant<br />
AVAILABLE<br />
FROM<br />
11.30AM-2PM<br />
FOR A<br />
LIMITED TIME<br />
Live Music returns<br />
in February<br />
PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH<br />
THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD<br />
www.gardenhotel.co.nz | phone 385 3132<br />
Open from 5.30pm Friday, Saturday<br />
and Sunday, and for<br />
Sunday Brunch from 10.30am to 2pm.<br />
SUNDAY NIGHT BUFFET<br />
LAST SUNDAY OF THE MONTH<br />
SUNDAY BUFFET : $25pp<br />
Sunday 28th Jan, from 5.30pm<br />
NEXT BUFFET : BOOK NOW!<br />
202 Marine Pde | Ph 388 9416 | www.newbrightonclub.co.nz | Members, guests & affiliates welcome<br />
H ORNBY<br />
WORKINGMEN’S<br />
CLUB<br />
LIVE ENTERTAINMENT<br />
BARROSS<br />
COUNTRY<br />
SAT.13.JAN, 4.30PM<br />
FREE<br />
BIG<br />
DADDY<br />
SAT.13.JAN, 8PM<br />
FREE<br />
COMING UP<br />
SAT.20.JAN, 4.30PM<br />
IAN MAC<br />
SAT.20.JAN, 8PM<br />
EASY COME, EASY GO<br />
SONGWRITERS RETREAT NZ<br />
A NEW ZEALAND FIRST<br />
SINGER-songwriter Charlotte Yates prepares to deliver New<br />
Zealand's first songwriting retreat in Hanmer Springs,<br />
Waitangi Weekend, Feb 2-6, <strong>2018</strong>.<br />
A professional songwriter for over 25 years, Charlotte also<br />
coaches songwriting students individually through her<br />
service, Song Doctor. Charlotte has designed and presented<br />
small group based songwriting programmes for workshops<br />
and following her own study through the Berklee College of<br />
Music recently, more intensive clinics.<br />
e Songwriters Retreat NZ has developed out of several<br />
shorter successful Songwriting Clinics held throughout the<br />
South Island over the last two years.<br />
Held over five days, the inaugural Songwriters Retreat NZ<br />
is an opportunity for songwriters to create and present new<br />
work in a clear, well designed practical programme,<br />
including one on one coaching, tutor and peer feedback and<br />
co-writing sessions.<br />
Songwriters Retreat NZ offers tried and tested methods<br />
for stimulating inspiration and turning it into real songs<br />
people want to hear. A maximum of12 places are available<br />
– enough to allow supportive musical connection, but also<br />
enough time for individual mentoring.<br />
Go from thinking about songwriting to doing it. Go from<br />
wanting to be a songwriter to being one.<br />
For more information, bookings and full programme go<br />
to www.songdoctor.co.nz.<br />
Club CAFE<br />
NEW SUMMER<br />
MENU<br />
LUNCH & DINNER DAILY<br />
GF & V options available<br />
Chalmers<br />
Restaurant<br />
REOPENS THIS FRIDAY<br />
EARLY BIRD SPECIAL<br />
FREE DESSERT<br />
FRIDAYS & SATURDAYS<br />
EXTENSIVE CARVERY FROM 5.30PM-6.30PM<br />
PRICED AT ONLY $22.50 PER PERSON AND<br />
DESSERT’S ON US!<br />
The Hornby Club | ph 03 349 9026 | 17 Carmen Rd | Hornby<br />
www.hornbywmc.co.nz | Members, guests & affiliates welcome<br />
COOKED<br />
BREAFASTS<br />
from<br />
$18<br />
SCHOOL’S OUT<br />
TREAT THE<br />
KIDS<br />
ACCOMMODATION<br />
$10<br />
FRIENDS<br />
FAMILY<br />
&<br />
STAYING?<br />
2 course<br />
special<br />
We have<br />
GREAT SUMMER<br />
HOLIDAY RATES<br />
on Studio Units<br />
The<br />
RACECOURSE HOTEL<br />
& Motorlodge<br />
118 Racecourse Rd, Sockburn | Ph 03 342 7150<br />
www.racecoursehotel.co.nz
16 Tuesday <strong>January</strong> 9 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
PEGASUS POST<br />
New year<br />
SALE<br />
20% - 60% OFF STOREWIDE<br />
THE GIFT FROM<br />
THE GODS<br />
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Massive savings<br />
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Free and<br />
Zedere chairs<br />
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Zedere<br />
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SUITE EXPO<br />
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Gaston Leather Suite<br />
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$5,999 $3,999<br />
THE LATEST LOOK<br />
INDUSTRIAL HAS<br />
JUST ARRIVED<br />
Inspired by French Vintage Furniture,<br />
our new Industrial range is crafted from<br />
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workshops founded at the beginning of<br />
the Industrial age.<br />
FOR LIMITED<br />
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SAVE<br />
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CRANFORD CENTRAL<br />
484 CRANFORD STREET 03 354 5026<br />
QUEENSTOWN<br />
REMARKABLES PARK TOWN CENTRE 03 442 3435<br />
NELSON<br />
1<strong>09</strong> TRAFALGAR STREET 03 546 7057