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2100-Asanas_-The-Complete-Yoga-Poses-Daniel-Lacerda

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for the creation of the world, he is the first being to appear at the dawn of each universe to create it<br />

based on its subconscious conditioning: the Brahma of the present universe is called Prajapati<br />

(progenitor), the predecessor of humankind<br />

brahmachari = a religious student vowed to celibacy and abstinence; one who is constantly moving<br />

(charin) in brahman (<strong>The</strong> Supreme Spirit); one who sees divinity in all<br />

brahmacharya = chastity or teacher of the soul, abstinence, a life of celibacy, religious study and<br />

self-restraint, recognition of Brahma in everything; one of the yamas<br />

Brahman = the absolute, or divinity itself, infinite consciousness, universal soul, deep reality, the<br />

reality that cannot be reduced to a deeper layer; the Supreme Being, the cause of the Universe, the<br />

all-pervading spirit of the Universe<br />

Buddha = enlightened one<br />

C<br />

chakora = a type of bird like a partridge (Greek partridge), moonbeam bird, said to feed on<br />

moonbeams<br />

chakra = literally, a wheel or circle, the wheel of a wagon; metaphorically, psycho-energetic subtle<br />

centers of the subtle body in which energy flows, located along the spine, believed to transform<br />

cosmic energy into spiritual energy when activated. Energy (prana) is said to flow in the human<br />

body through three main channels (nadis), namely, sushumna, pingala, and ida; sushumna is<br />

situated inside the spinal column. Pingala and ida start respectively from the right and the left<br />

nostrils, move up to the crown of the head, and course downward to the base of the spine. <strong>The</strong>se<br />

two nadis intersect with each other and also the sushumna. <strong>The</strong>se junctions of the nadis are known<br />

as chakras of the flywheels, which regulate the body mechanism. <strong>The</strong> important chakras are: (a)<br />

muladhara (mula = root, source; adhara = support, vital part) situated in the pelvis, above the<br />

anus; (b) svadhishtana (sva = vital force, soul; adhishtana = seat of abode) situated above the<br />

organs of gestation; (c) manipuraka (manipura = navel) situated in the navel; (d) manas (mind)<br />

and (e) surya (the sun) which are situated between the navel and the heart; (f) anahata (=<br />

unbeaten) situated in the cardiac area; (g) vishuddha (= pure) situated in the pharyngeal region; (h)<br />

ajna (= command) situated between the eyebrows; (i) sahasrara (= a thousand) which is called a<br />

thousand-petaled lotus in the cerebral cavity; and (j) lalata (= forehead) which is at the top of the<br />

forehead.<br />

chalana = to churn<br />

chamatkara = delight or savoring; the refined pleasure that a connoisseur takes in a lovely poem,<br />

painting, or fine wine. Chamatkarasana is translated as “Wild Thing Pose” probably because the<br />

posture looks like someone who has just seen something so amazing and beautiful that they are<br />

“bowled over” or “blown away.”<br />

chandra (candra) = moon<br />

chapa = bow, rainbow, arc<br />

chatur (chatuari, chatura) = four<br />

chatush = four times<br />

chatushpada = quadruped<br />

chikitsa = therapy

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