24 Seven April 2018
Change Your Attitude… Change Your Life: 24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
Change Your Attitude… Change Your Life: 24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
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Contents<br />
a look inside this issU e<br />
fiVe foods that are<br />
fantastiC for yoUr<br />
heart<br />
12 Steven Masley, MD<br />
When personal groWth<br />
tUrns into soCial<br />
responsibility<br />
14 Ken Druck, PhD<br />
finding the ansWer<br />
that’s been there<br />
all along<br />
18 Tama Kieves<br />
three simple<br />
eXerCises to inVite the<br />
eXtraordinary life<br />
20 Guy Finley<br />
estate planning<br />
Considerations for<br />
late-in-life parents<br />
22 Sheila Samuels, Esq.<br />
home Cents<br />
26 Laura Brandao<br />
loVe, dating and<br />
VUlnerability<br />
28 Julianne Cantarella<br />
spring Cleaning for<br />
yoUr body<br />
30 Lorraine Maita, MD<br />
do yoU feel as thoUgh<br />
yoUr netWorking<br />
efforts are not<br />
helping yoUr bUsiness?<br />
34 Suzanne Tregenza Moore<br />
spring Clean yoUr body<br />
and yoUr home<br />
38 Jackie Klein<br />
Un-trap yoUrself:<br />
tips for trapped<br />
transitioners<br />
40 Amie Blumberg<br />
listening and presenCe<br />
and the impaCt on<br />
healing and health<br />
42 Lorie Gardner<br />
be organiZed and be<br />
empoWered!<br />
44 Gayle Gruenberg<br />
knoCk, knoCk, it’s yoUr<br />
intUition Calling<br />
46 Linda Mitchell<br />
soCial media 101: the<br />
CheCklist for instagram<br />
48 Patricia Singer<br />
am i doing this Whole<br />
mom thing Wrong?<br />
50 Renee Jensen<br />
CliniCal pilates<br />
52 Michael Magwood, DC<br />
being sUCCessfUl –<br />
part 2<br />
54 Miriam Belov<br />
Creating oUr reality<br />
56 Roxanne D’Angelo<br />
Cara’s CUCina: stUffed<br />
frenCh toast<br />
58 Cara DeFalco<br />
CUstomiZed skin Card<br />
58 Joanne Ferreri
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